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ASHEVILLE
Click
Here to go to Asheville vegetarian restaurants.
AVON
The Good Food Store
Rte 12, Sun Realty Building
252-995-6986
Health Food Store. Organic produce.
BLACK MOUNTAIN
Greenlight Café
205 West State Street, Black Mountain
828-669-2444
Hours: Monday to Thursday 11 am to 7 pm
Friday & Saturday 11 am to 8 pm
Sunday 10 am to 3 pm
Vegetarian Restaurant. Vegan friendly.
Menu: Soups, salads, sandwiches, hot dishes and daily specials.
Fresh juices and smoothies.
Other Info: Full service, take-out. Non-smoking. Does not take
credit cards. Price: $.
Directions: From I-40, take the Hwy 9 exit (#64), then go north
on Hwy 9 for half-mile, at Hwy 70 turn left and this place is a few
blocks down.
Black Mountain Natural
Foods
115 Black Mountain Avenue
828-669-9813
Hours: Monday to Saturday 9 am to 6 pm
Closed Sunday.
Natural Food Store. No deli when I called but said may have one
in the future.
Other Info: Accepts MC, VISA.
Directions: From I-40, take Black Mountain exit (#64) west, then
go north a half-mile. At Vance Ave turn left and this place is 2 blocks
down on right. This place is about 6 miles south of Asheville, about
a half-mile west of Hwy 25.
BOONE
Angelica
506 West King Street
828-265-0809
Hours: Daily
11 am to 9:30 pm
Vegetarian Restaurant. Vegan friendly.
Menu: Espinaca Grande (spinach salad with sautéed tempeh),
salads, Nori Rolls, sautéed Tofu Vegetable Sandwich, burritos,
quesadillas, enchiladas and good desserts. Fresh juices and smoothies.
Comments: Local organic produce used when possible. Uses whole
grains.
Directions: It is in downtown Boone, near Appalachian State University
on Hwy 321.
King Street Cafe &
Smoothie Bar
454B West King Street, Boone
828-265-3434
Hours: Monday to Saturday 10 am to 8 pm
Closed Sunday.
Restaurant. Not pure vegetarian.
Menu: Sandwiches, pastas and smoothies.
Other Info: Accepts AMEX, MC, VISA.
Razzberry’s
Natural Market
2195 Blowing Rock Rd
828-265-2700
Hours: Monday, Thursday, Friday 9 am to 8 pm
Tuesday, Wednesday, Saturday 9 am to 7 pm
Sunday 12 noon to 7 pm
Health Food Store. Organic produce.
BREVARD
Healthy Harvest
410 North Broad Street
inside College Plaza
828-885-2599
Hours: Monday to Saturday 9 am to 6 pm
Natural Food Store.
Directions: This place is on the main street in the downtown.
CARRBORO
(near Chapel Hill)
Panzella
101 E Weaver St
919-929-6626
Lunch Hours: Tuesday to Saturday 11:30 am to 2 pm
Dinner Hours Tuesday, Thursday, Sunday 5:30 pm to 9
pm
Friday & Saturday 5:30 am to 10 pm
Vegetarian-friendly Italian. Vegan-friendly. Not pure
vegetarian.
Comments: Vegetarian and vegan dishes are marked on
the menu.
Other Info: Full service.
The Spotted Dog
111 E. Main St.
Carborro, North Carolina 27516
919-933- 1117
Hours: Tue-Sat 11:30 am-12 am
Sun 11:30am-12 am
Closed Monday
Eastern/Persian, Soul Food. Vegan-friendly. Cuisines: American,
Cajun, Tex-Mex, Middle, American restaurant
Menu: A variety of dishes, vegan-friendly. The rice
and beans is huge, and delicioushummus, salads, rice & beans, tofu
burgers, hummu with pita wedge,, peanuts & spiced tofu, menu clearly
labels vegan and vegetarian ite
Comments: Great vegan dishes.. Vegan deserts are served
as well (they change daily). Local art is always on display and for
sale. Friendly
Other Info: Price: $$. Allows smoking. Accepts: American
Express, Check, Discover, MasterCard, Visa. Accepts reservations
Directions: From UNC-Chapel Hill/Downtown Chapel Hill:
Follow Franklin Street into Carrboro, where it becomes E. Main Street.
When the road splits, Spotted Dog is right in front of you.From 15-501
and 54:Take the Merritt Mill/Smith Level exit, follow the signs to downtown
Carrboro.
Weaver Street Market and
Carrboro Café
Carr Mill Mall
101 East Weaver Street, at N Greenboro
919-929-0010;
email: feedback@weaverstreetmarket.com;
Web site: http://www.weaverstreetmarket.com
Hours: Monday to Friday 9 am to 9 pm
Saturday & Sunday 9 am to 8 pm
Café opens at 7:30 am on the weekdays
Natural Food Store and Vegetarian-friendly Café. Bakery
and Salad Bar. Macrobiotic and Vegan options.
Menu: Has home baked breads, baked pastries, soups, ready-made
sandwiches, salads with homemade dressings and desserts. Has a self-serve
hot bar with vegan and vegetarian dishes. Vegetarian Chili, Tomato &
Basil Soup, Pasta Salad, Rice & Beans Salad, Vegetarian Lasagna
and Marinated Tofu Cutlets. Hummus, Eggplant & Sundried Tomato dip
and Olive Caper Tapenade.
Comments: This is a small store, but it has good bulk items.
Friendly place. Has good baked goods. Only sells organic and preservative
free items in the store. Well-supplied market. Has indoor seating and
outdoor patio dining. Salad bar items sold by weight.
Other Info: Buffet, take-out, catering, counter service. Has
a nice lawn. Accepts MC, VISA. Price: $$.
Directions: From I-40, take US-15/US-501 exit (#270) towards
Chapel Hill/Durham, go south on Durham Chapel Hill Blvd (US-15) 5½
miles. Stay straight onto S Fordham Blvd for 1 mile (becomes Rte 54
Byp W), take Merrit Mill Rd towards S Greensboro St, turn left on Merritt
Mill Rd and go 2 blocks, at S Greensboro St turn right and go ¾
mile.
CARY (5 miles
west of Raleigh)
Click
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CHAPEL HILL
Click
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CHARLOTTE
Click
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DAVIDSON
Home Economist Gourmet
Market
261 Griffith Street
704-892-6191; fax: 704-892-8636
Hours: Monday to Saturday 9 am to 8 pm
Sunday 11 am to 6 pm
Natural Food Store and Deli.
Directions: From I-77, take Exit #30 towards Davidson/Davidson
College and go east on Griffith St and this place is 1 mile down.
DURHAM
Click
Here to go to Durham vegetarian
restaurants.
FAYETTEVILLE
Mediterranean
Grill
3608 Ramsey Street
Fayetteville, NC 28311
910-482-4433
Web Site: http://www.ramseymedgrill.com
Email, ramseymedgrill@aol.com
Vegetarian-friendly Turkish. Not pure vegetarian.
Comments: Won "The Best Vegetarian options restaurant"
two years in a row.
Practical Info: Non-smoking, mc/vs, full service. Price:
$$.
GASTONIA
Organic Marketplace
904 S New hope Rd
704-864-0605
Hours: Monday to Friday 9:30 am to 6 pm
Saturday 9:30 am to 5 pm
Health Food Store. Juice Bar.
Other Info: Counter service. take-out.
GREENSBORO
Click
Here to go to Greensboro vegetarian restaurants.
HENDERSONVILLE
The Fresh Market
213 Greenville Highway
704-693-8223
Hours: Monday to Saturday 8 am to 9 pm
Sunday 10 am to 8 pm
Natural Food Store and Deli. Organic produce.
Other Info: Counter service, take-out. Has a bench outside to
sit at.
Directions: From I-26, take the US-64 exit (#18B) towards Hendersonville
and go 2 miles southwest, at Church St (US 250) turn left and this place
is a half-mile down.
Hendersonville Community
Co-op-Life's Best Market
715-B Old Spartanburg Highway
828-693-0505
Hours: Monday to Friday 9 am to 7 pm; Saturday 9 am to 6 pm;
Sunday 12 noon to 5 pm
Natural Food Store and Deli. Organic produce.
Directions: From I-26, take Upward Road exit. Go right onto Spartanburg
Hwy (176), then go for a while going over a bridge. At Old Spartanburg
Hwy turn right. This place on left one block down.
HICKORY
Nature’s Supermarket
1155 Hwy 70 SW
828-327-8517
Hours: Monday to Saturday 9 am to 9 pm
Health Food Store. Organic produce.
KILL DEVIL HILLS
Daily Menu Health
A Rama
2200H N Croatian Hwy
252-480-6368
Health Food Store. Organic produce. Juice Bar.
Other Info: Counter service. take-out.
MORRISVILLE
Tower Restaurant
144 Morrisville Square Way, off Morrisville Carpenter Road, near Hindu
Bhavan
Morrisville, NC 27560
919-465-2326
Hours: Monday to Thursday 11:30 am to 2:30 pm
Friday 11:30 am to 2:30 pm, 5:30 pm to 9:30 pm
Saturday 11 am to 3 pm, 5:30 pm to 10 pm
Sunday 11 am to 3 pm, 5:30 pm to 9:30 pm
Vegetarian South Indian.
Directions: A few blocks west of the junction of Aviation Pkwy
and Chapel Hill Road.
MOUNT AIRY
A&S Natural Health
192 N Main St
336-786-4260
Hours: Monday to Saturday.
Saturday 10 am to 8 pm
Sunday 1 pm to 6 pm
Health Food Store.
RALEIGH
Click
Here to go to Raleigh vegetarian restaurants.
SYLVA
Lulu's on Main
612 Main Street
828-586-8989
Hours: Monday to Thursday 11 am to 8 pm; Friday Saturday 11:30
am to 9 pm; closed Sunday.
American Gourmet. Not pure vegetarian.
Menu: Has a vegetarian special nightly and several vegetarian
dishes. Fresh grilled Portabella Mushrooms, veggie chili, Tofu Satay,
vegetarian Black Bean Chili, organic Blue Chips & Salsa, Spinach
Basil Pesto Pita, Hummus with Pita, Veggie Chef Salad, Tofu Nan, Black
Beans & Saffron Rice, burritos and desserts.Wasabi Tempeh--with
a wakame seaweed and rice noodle salad, Mojito Platano Tofu-- (a plantain,
cococut milk, and rum sauce with tofu) served with Cuban black beans
and rice, Spinach Walnut Ravioli with a roasted pepper cream sauce,
Biryani Wrap (brown basmati rice, tempeh or tofu, tahini, Calamata olives,
and lettuce, mmm mmmm)and more... Vegan desserts every day.
Comments: Outdoor dining.
Other Info: Reservations not necessary. Smoking permitted outside.
Accepts DIS, MC, VISA. Price: $$.
Soul
Infusion
628 E. Main Street (NC 107)
Sylva, North Carolina 28779
828-586-1717
Website: http://www.soulinfusion.com
Hours: Tuesday to Thursday 11 am to 10 pm
Friday 12 noon to midnight
Saturday 5 pm to 12 midnight
Closed Sundays and Mondays.
Vegetarian-friendly Cafe. Tea House & Bistro. Not
pure vegetarian.
Menu: Sandwiches, wraps, burritos and pizzas. Have
several vegetarian and vegan dishes. Vegetarian chili, Spinach tortilla
with avocado & homemade hummus, Burrito with sun-dried tomato, homemade
salsa.
Comments: Have live music
Friday, Saturday and sometimes weekdays. Casual, very friendly place.
community gathering place, tea house, live music venue and healthy bistro
located in southern Appalachia, in the Great Smoky Mountains of Western
North Carolina. This historic early 1930s farmhouse is one of the last
remaining original homes on Main Street in Sylva, NC Uses fresh, local
produce. Baked good come from Annie's Naturally Bakery. Excellent service.
Fresh food and good size portions.
Other Info: Price: $-$$.
WILMINGTON
Lovey's
Natural Foods and Cafe
Landfall Shopping Center
1319 Military Cutoff Road
Wilmington, NC 28405
910-509-0331
910-509-0335 (fax)
Hours: Monday to Saturday 9 am to 7 pm; Saturday 12 noon to 6
pm; Soup and Salad Bar is open on Saturday, but the café is closed
Saturday. Closed Sunday.
Natural Food Store and Café. Deli, Juice Bar and Salad
Bar. Vegan friendly. Good selection of organic produce.
Menu: Soups, sandwiches, rice & bean, veggie chili and pastas
dishes.
Comments: Friendly place.
Other Info: Accepts AMEX, DIS, MC, VISA. Has seating.
Directions: Just off Hwy 74/76 (Military Cutoff). This place
on right in Landfall Shopping Center. Take I-40 until it ends (becomes
NC Hwy 132) and follow signs to Wrightsville Beach, then take Eastwood
Rd to Military Cutoff. This place then on left in Landfall Shopping
Center. This place is 5 miles due east of downtown Wilmington.
Tidal Creek Food Co-op
4406 Wrightsville Avenue
910-799-2667
Hours: Monday to Saturday 9 am to 8 pm
Sunday 12 noon to 6 pm
Natural Food Store. Organic produce. Vegan-friendly.
Comments: Plans to get a deli in the future. Friendly place.
Non-profit.
Other Info: Accepts AMEX, MC, VISA.
Directions: Take I-40 until it ends and it becomes College Rd
(Hwy 132) and go about 5 miles south. At Wrightsville Ave turn right
and this place is 2 blocks down on the left. This place is about 2 miles
east of downtown Wilmington.
WINSTON-SALEM
Friends of the Earth
114 Reynolda Village
336-725-6781
Hours: Monday to Friday 10 am to 7 pm
Saturday 10 am to 5 pm
Health Food Store.
Mary's Of Course
391 Brookstown Avenue, at Cherry
Winston-Salem, NC 27101
336-725-5764
Fax: 336-725-5754
Web Site: http://www.marysofcourse.com/home.html
Hours: Tuesday to Friday 11 am to 9 pm
Saturday & Sunday 10 am to 3 pm
Closed Monday.
Vegetarian-friendly Restaurant. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes. Breakfast Burrito
with Tofu, vegetarian sausage, fruit salad, Homemade Vegetarian Soup,
salads, Veggie Burger and Tempeh Satay in Pita.
Comments: Has several good reviews in local publications listed
on their web site.
Whole Foods Market
75 Miller Street
336-722-9233
Hours: Daily 9 am to 9 m
Natural Food Store and Cafe. Deli, Bakery, Salad Bar and Juice
Bar. Organic produce. Supermarket-type place. See Whole Foods Market
information.
Directions: From I-40, take Stratford Road North ((#3B) and go
a third-mile northeast on Stratford Rd, then at Miller St turn right
and this place is a quarter-mile down.
If you know of a
vegetarian restaurant that is not listed here, or if you would like
to help update our listings, please e-mail us at:
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or whether they are vegan orvegetarian.s
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Issue I, Issue
II, All Issues
Yogi
Abhaya's Amazing Colon Cleaning Program
Rainforest
Herbs Supplements
Helping to Preserve the Rainforest & Stop Global Warming
Immune
Booster
- For overall health and digestive system
Blue
Green Algae Formula - A total combinations of minerals
that help strengthen the immune system and general well-being. Like
eating a big green "wild" salad.
Calming
Formula
- Grounding Formula Helps with Peace of Mind & Stress and supports
the nervous system.
Camu
Camu - It is a fruit native to the Amazon Rainforest that
contains 10 times the amount of Vitamin C as Oranges. Great for skin,
hair and nails. Serotonin and mood balancer and general wellness.
Organic
Healthy Cacao (Chocolate) & Maca Balls - Delicious
Fair-Trade Organic Chocolate Balls full of organic healthy herbs from
the Amazons and highly nutritious Maca.
Natural
Digestive Aid Enzymes - Made with Organic Herbs.
Digestive
Formula with Live Plant Enzymes - Great cleanser for the
body.
Liver
Cleanser - Organic Herbal Gallbladder support and enzyme
help.
Intestinal
Cleaner - Colon Cleanser in Powdered Form that helps with
elimination and internal overall cleansing.
Intestinal
Cleaner - Colon Cleanser that helps with elimination and
also contains important digestive enzymes. Same as Fiberzon by in capsules.
Great for travel.
Graviola
- Helps with the immune system and with unhealthy tissues in the body
and with the lymphatic system.
Lymphatic
Formula - Helps with circulation of the blood and lymphatic
system and to stop free radicals.
Multi
Herb Formula - For Good Health and Helps the Entire Body
Female
Hormone Balancer
(even though men can take it to) - Helps stabilize during the monthly
cycles the female hormones.
Matte Tea - Rainforest Herbal Tea with Yerba Matte
that helps to controls appetite and has an energizing effect like caffeine.
Metabolic
Formula - Wonderful formula for balancing the metabolism
and weight control.
Strength
Shake with Maca - Ecologically-collected power food from
the Amazon traditionally used to increase stamina, strength & endurance.
Also supports the hormonal balance.
Wellness
Tea with Organic Rainforest Herbs - Helps clean out toxins
in the body and with general health.
External Skin Gel - Topical Gel formula for pain and
recovery. Good for insect bites and circulation.
Recovery
Formula (Formula for Pain and Inflammation) - Great Formula
for pain and recovery and also great for circulation and flexability.
Sangre
De Drago - Known for being a Rainforest herb that is an
excellent antioxidant that helps the whole body. Cuts, insect bites
and internal & external bleeding.
Stevia
- Anti-Fungal Herb. Natural plant people use for glucose intolerance.
very sweet with no calories.
Endocrine
System Balance Formula - Great for energy. Organic herbal
anti-aging formula & rejuvenation.
Una
de Gato - Organic Cat's Claw is a Rainforest herb that
is know as an excellent Anti-Oxidant and helps with the immune system.
Una
de Gato with Honey Vinegar - No alcohol; Great for children.
Organic Cat's Claw is a Rainforest herb that is know as an excellent
Anti-Oxidant and helps with the immune system.
Men's
Hormone Balancer - Helps increase stamina and strength
while performing physical activity & increases sexual potency. Helps
with mental focus.
Organic
Herbal Rainforest Juice - Contains Camu Camu (best source
of vitamin C) & Acai berry (anti-oxidants), Sangre de Drago (anti-aging),
Cacao (cardio-vascular support) and healthy organic mango & pineapple
juices. Healthy Feel Good Juice. Great for building the immune system.
Easy to take. Children love it too. No preservatives.
Natural
Organic Amazon Rainforest Herbal Skin Care System - Contains
six excellent organic skin care products listed below. Enjoy spa quality
treatment in the convenient of your own home. It has been specifically
and naturally formulated. Contains no harmful chemicals.
Natural
Rainforest Herbal Botanical Facial Cleanser - Natural cleanser
that is gentle on the skin. First step in the spa treatment.
Natural
Rainforest Herbal Crystal Exfoliator - Gentle Exfoliator
that is gentle on the skin and can be used daily. Gently removes dead
skin cells. Can be used daily. Second part of the spa treatment.
Natural
Rainforest Herbal Hydrating Mist - Hydrates skins while
protecting from the sun and its bad ultra-violet rays. Third part of
the spa treatment.
Camu
Camu Anti-Aging Formula with Rainforest Herbs - Anti-aging
serum. High in pure camu and other rainforest herbs. Helps to keep skin
supple, soft & younger looking from the inside out. Fourth part
of the spa treatment.
Natural
Herbal Deep Nourishing Skin Oil with Rainforest Herbs -
Natural rainforest oils that protect the skin while giving a healthy
glow. Fifth step in the spa treatment.
Organic
Herbal Hydration Moisturizer - Natural organic moisturizer
with Rainforest Herbs that protect the skin while protecting from the
sun's harmful rays. Nourishes and protects the skin.
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