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Manhattan 100% Vegetarian Restaurant
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Apple Restaurant -- MAP
17 Waverly Place, between Greene and Mercer Streets, East Village
212-473-8888
Hours: Monday to Thursday 12 noon to 11 pm; Friday & Saturday 12 noon to 12 midnight; Sunday 12 noon to 10 pm
Vietnamese Restaurant mainly. International cuisine includes Mexican, Japanese and Middle Eastern. Has two separate kitchens, one that cooks vegetarian food and the other non-vegetarian.
Menu: Wonton Soup, Vegetarian mock "meat" dishes, Tempeh Burger, Yam Tempura, Soba Noodles, Watercress Salad, BBQ Seitan, Stir-fried Cabbage, Garden Vegetables with Tempeh, Steamed Vegetable Dumpling, Portobello Mushroom Sushi Rolls, Vegetable Spring Rolls, Organic Mashed Potatoes, Udon Noodles and Shitake Mushrooms. Seitan and Pecans over Spinach Noodles. Has some international dishes such as Mexican Enchilada, Vegetarian Quesadilla, Vegetable Fajita, BBQ Tempeh, Seitan Parmigiana, Spinach Lasagna Rolls and Pita Platter. Has good desserts that do not contain either dairy or honey.
Comments: Serves meat dishes, but uses separate cooking facilities for making vegetarian foods. Upscale. Features Karaoke sing-a-long. Has a fancy interior with white tablecloths, chandeliers and high ceilings. Beautifully designed big place. Plays good jazz music and old movies on a screen. Live jazz music on the weekends. Got some good reviews in the newspapers.
Warning: Ask whether the oyster sauce is vegetarian.
Other Info: Full service, take-out, catering. Reservations suggested on weekends. Accepts AMEX, MC, VISA. Price: $$-$$$.
Directions: N, R trains to 8th Street stop. 6 train to Astor Place.

Vegetarian-Restaurants.net Veg Shop - Vegetarian, Vegan & Animal Rights T-Shirts, Hats, Bags, stickers & Buttons - Hemp & Vegan Bags - Vegan Cosmetics - Veg Cook Books - Vegan Herbal Remedies

PLEASE SIGN OUR MARKING VEGETARIAN PRODUCTS PETITION We are requesting the food, cosmetic and body care companies to voluntarily indicate on their products if they contain any animal by-products at all, that they do not contain animal ingredients except for dairy and egg products or that they do not contains any meat, fish or egg products or whether they are vegan orvegetarian.s GOAL 100,000 SIGNATURES

***Food, Cosmetics & Body Care Products Alert Newletter*** lists common products containing meat that you may be eating everyday. "What is Kosher Gelatin" :What is Wrong with Red Food Dye" "Why Natural Flavorings are often Meat" and much more. To recieve regular Food Alert Newsletter - View Issue I, Issue II, All Issues - Enter Email Address

Atlas Cafe & Bakery -- MAP
73 Second Avenue (between 4th & 5th)
New York, NY
212 539 0966
Hours: Daily 8 am to 12 midnight
Cafe & Bakery. Not pure vegetarian.
Menu: They have vegan cakes & brownies. Vegan Missippi chicken chops baguette $6.25 (tofu cheese, avocado, r\oasted peppers) Vegan BBQ Chicken $6.95 (lettuce, tomato, carrots, sprouts). Unchicken Salad $4.50 (lettuce, tomato, carrots, sprouts). Tofu Salad $4.50 (lettuce, tomato, carrots, sprouts) Unturkey sliced $4.50 (lettuce, tomato, carrots, sprouts). Veggie burger Tamari or Sunshine $4.25 (lettuce, tomato, carrots, sprouts)
Grilles Veggies baguette $4.95 (eggplant, green pepper, onion, tomato,
zucchini, avocado, summer squash)
Comments: While I prefer my vegan restaurants fully vegan, this place would be especially good for those seeking lower-priced vegan food or eating
w/non-vegans.

Ayurveda Café -- MAP
706 Amsterdam Avenue, between 94th & 95th Streets
212-932-2400
Hours: Daily 11:30 am to 10:30 pm
Vegetarian Indian. Vegan friendly. Not pure veg.
Menu: Appetizers, salads, dal, rice dishes, raita, Indian breads, chutney and Indian desserts.
Comments: Has set daily Ayurvedic based meals. Good food. Décor is a bit simple.
Other Info: Full service, take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $-$$.
Review: "This vegetarian place is just wonderful…The food runs into the cooking of all parts of India and is subtle, light and refreshing." The Underground Gourmet Joseph O'Neil, New York Magazine 4/12/99.
Directions: 1, 2, 3, 9 trains to 96th Street and Amsterdam Avenue.

B & H Dairy -- MAP
127 Second Avenue, near 8th Street
212-505-8065
Hours: Daily 7 am to 10 pm
Mainly Kosher Dairy Restaurant. Coffeehouse. Vegan options. Not pure vegetarian. No meat, but serves fish.
Menu: Sandwiches, salads, vegetarian soups, baked goods and desserts. Freshly baked Challah Bread, Vegetable Lasagna, Mushroom Barley Soup, Cheese Blintzes, Vegetarian Chili and Stuffed Cabbage. Daily specials (changes daily) and sandwich specials. Fresh juices.
Comments: Good place. Reasonable prices. Really small place.
Other Info: Limited service, take-out. Non-smoking. No credit cards. Price: $-$$.
Directions: 6 train to Astor Place. From here it is about a three-minute walk. R train to Broadway and 8th Street. F train to 7th and 8th Street stop.

Babycakes -- MAP
248 Broome St, between Orchard St & Ludlow St
Lower East Side, Manhattan
New York City, New York 10002
212-677-5047
Website: http://www.babycakesnyc.com
Hours: Tuesday to Thursday 10 am to 10 pm
Friday & Saturday 10 am to 11 pm
Sunday 10 pm to 8 pm
Closed Monday
Vegan Bakery. Not a restaurant. Counter service. Organic ingredients used.
Menu:. Baked goods such as cookies, cup cakes.
Comments: Offers baked good free of eggs, refined sugar, wheat, gluten and dairy.
Other Info: Price: Moderate. Delivery and catering. Have small seating area.

Bamiyan -- MAP
157 East 26th Street, at 3rd Avenue
212-481-3232
Hours: Monday to Friday 12 noon to 11 pm
Saturday & Sunday 12 noon to 12 midnight
Afghan, Middle Eastern. Some American dishes. Emphasis on vegetarian meals. Not pure veg.
Menu: Has good pilafs, dal, rice dishes, eggplant dishes, salads, noodle dishes and steamed vegetables. Turkish coffee is really good.
Comments: Elegant décor.
Other Info: Full service, take-out, delivery. Accepts AMEX, DC, DIS, MC, VISA. Price: $$.
Directions: 6 train to 26th Street and 3rd Avenue.

Bluestocking (View Map)
172 Allen St, between Stanton & Rivington
Manhattan, NY 10002
212-777-6028
Website: http://www.bluestockings.com
Hours: Monday to Friday 12 noon to 10 pm
Saturday & Sunday 10 am to 10 pm
Bookstore with a Vegan Café.
Menu: Light vegetarian items. Organic fair trade coffee, and teas. Good lemon cake.
Other Info: Cash only. Price: $.

Benny's Burritos -- MAP
113 Greenwich Avenue, between Jane Street and West 12th Street, West Village
212-727-0584
Directions: Between Red and Blue line. A, C, E, 1, 2, 3, 9 to 14th Street.
Hours: Sunday to Thursday 11:30 am to 11 pm
Friday & Saturday 11 am to 12 midnight
93 Avenue A, near 6th Street, East Village
212-254-2054
Hours: 11 am to 12 midnight
Directions: F train to 2nd Avenue.
Mexican. California-style burritos. Vegetarian-friendly and hip. Vegan options. Not pure veg.
Menu: Has a vegetarian and vegan menu. Really large burritos. The veg of the day burrito is good. Enchiladas, tacos and quesadillas. Has whole-wheat, non-dairy burritos.
Comments: Reasonable prices and good authentic Mexican food. Often have to wait in line to enter. No lard or MSG in food. East Village place has a take-out place next door. West Village place has a take-out place across the street. Good place for a quick, good tasting meal. Pleasant place. The Greenwich Street place has outdoor dining and sidewalk café. Red salsa is vegan. The mole and green sauce have chicken stock in them. Uses whole-wheat tortillas, brown rice and non-dairy sour cream. Can ask for soy cheese (with casein) and tofu sour cream instead of regular cheese.
Other Info: Full service, take-out, catering. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $$-$$$.

Better Burger --
561 Third Avenue, 37th Street -- MAP
Murray Hill, NY
212-949-7528
178 Eight Avenue, at 19th Street -- MAP
Chelsea, NY
212-989-6688
Web site: http://www.betterburgernyc.com
Hours: Monday to Saturday 11 am to 10:30 pm
Sunday 11 am to 10 pm
Burger Place. Not pure vegetarian.
Menu: Veggie burgers, soy burger, soy dogs, organic air-baked fries (have 2/3 less fat than fried fries), Smash Potatoes, Veggie Chili, Fruit Salad, salads and soups. Fresh juices and smoothies. Mango Lemonade, Herbal Iced Tea, Cranberry-Hibiscus Herbal Iced Tea, Organic Iced Coffee and other drinks.
Comments: All natural buns. Uses high-quality extra virgin olive oil.

FULL Manhattan LIST -PAGES 1 (A-B) -2 (C-G) -3 (H-L) -4 (M-Q) -5 (R-T) -6 (U-Z)

Only to 100% Vegetarian & Vegan Restaurants in Manhattan, - 60 PLACES

Only 100% Vegan Restaurants in Manhattan, New York CitY - 16 PLACES

Only to Manhattan, New York City Health Food Stores

Blossom (View Map)
187 9th Ave, at 21st St
Manhattan, NYC, NY 10011
212-627-1144
Hours: Daily 11:45 am to 3 pm, 5 pm to 10 pm
Organic & Vegan. Gourmet Resturant.
Menu: Blossom Pouch & Black-Eyed Pea Cake, Porcini crusted seitan filet and Pumpkin Gnocci. Tofu Beet Salad. Seitan Filet. Autumn Tofu, Ravioli, Asian Lumpia, Strawberry Shortcake with vegan Vanilla Ice Cream. chocolate cake. Pasta and Seitan.
Comments: Delicious and well-presented vegan food. Has a intimate fireplace. Really nice beautiful design. Candles. Fine dining. Excellent service. Romantic. This place gets excellent reviews for having great food and a pleasant atmosphere.
Other Info: Accept credit cards. Price: $$.
Directions: In Chelsea area.

Blossom -- (View Map)
466 Columbus Ave,
Manhattan, New York City, New York 10024
Phone : 212-875-2600
Hours: Monday to Friday 9 am to 10 pm
Saturday 11 am to 10 pm
Sun 11 am to 9 pm
Organic & Vegan. Gourmet Resturant.
Menu: Blossom Pouch & Black-Eyed Pea Cake, Porcini crusted seitan filet and Pumpkin Gnocci. Tofu Beet Salad. Seitan Filet. veggie burgers, Autumn Tofu, Ravioli, mushroom pesto pasta, Asian Lumpia, Strawberry Shortcake with vegan Vanilla Ice Cream. chocolate cake. Pasta and Seitan. Have a good selection of dishes on the menu. During lunch they offer Black-eyed Pea Cake, Seitan Satay, South Asian Lumpia, Daily Soup, Chili a selection of salads, Phyllo Routlade, Tofu Fra Diablo, Porcini Seitan, Blossom Burritto, Seitan Scallopini Tex Mex Wrap Mashed Potatoes, Grilled Portobello, Swiss Chard, Arame Seaweed, and desserts such as Blossom Cheese Cake, Chocolate Ganacho Tarts and ice creams.. During lunch they offer a selection of sandwichs such as Soy Bacon Cheeseburger, Tempeh Bacon with lettuce & tomato, Soy Philly Cheese Sandwich, South Seitan Sandwich and Portobello Clabatta Sandwich. During the weekend breakfast they offer vegan French Toast with tempeh bacon and Tofu Scramble. Dishes they offer for dinner are Ravioli, Black-eyed Pea Cake, Baby Spinach Risotto, Feljoadinha with Smoked Tempeh, Crispy Tofu Thai and Savory Seitan & Herb Potatoes. Fresh juices.
Comments: Delicious and well-presented vegan food. Has a intimate fireplace. Really nice beautiful mdern design. Candles. Fine dining. Excellent, friendly service. Romantic. Good size portions. A bit upscale. This place gets excellent reviews for having great food and a pleasant atmosphere.
Other Info: Accept credit cards. Price: $$.
Directions: Between 82nd and 83rd STreets. Near the Natural Musuem subway station.

Bonobo's Vegetarian Restaurant and Store -- MAP
18 East 23rd Street, between Madison Avenu8e & Park Ave at the beginning of Madison Ave
Manhattan
New York, NY 10010
Phone: 212-505-1200
Hours: Daily 11 am to 8 pm (dining room closes at 9 pm)
Website: http://www.bonobosrestaurant.com
Vegan Raw & Live Food Restaurant. Organic. International.
Menu: Have an excellent assortment of salad ingredients such as Mesclun, Baby Spinach, Chopped Romaine, Herb Mixed Greens, broccoli, cauliflowers, avocado, red cabbage, fennel, jicama, daikon, raw pickles, pumpkin seeds, sundried tomato, sun ripe olives, mixed fruit salad with and assorts of organic dressings such as Lemon Garlic Tahini, Citrus Vinaigrette and Berry Vinaigrette, Thai Coconut, Green Pesto, Seed/Nut Dressings, Avocado, French and Italian. Have Banana Coconut Cream, raw soups (such as Gazpacho, Carrot Ginger, Spinach, Avocado & Sesame Cucumber), Warm Soups (such as Winter Veggie, Minestrone & Vegetable Puree (warm soups not heated above 118 degrees), Organic Seed/Nut Crackers, Crisps & Wafers, Lasagna (organic fresh veggies layered with nut pate & fresh tomato sauce), Organic Mixed Veggie Nut Pate, Organic Curried Almond Pate and more. Have a great selection of delicious raw desserts such as assorted nut-crusted Fruit Pies, assorted Puddings, Bonobo's Frozen Fudge, Bonobo's assorted Candies, Frozen Mesquite Nut Banana, assorted Spectacular Fruit & Nut Sinless, Ice Creams/Sorbets, Bonobo's Carob/Mesquite Coconut Banana Split, and Mixed Fruit Ambrosia du jour with Fresh Coconut. Have a great selection of delicious, healthy beverages such as Young Coconut Water, Pressed Sugar Cane Juice, Pressed Fruit Juices, Pressed Vegetable Juices, Nut & Seed Milks, Agave Lemonade, Warm Lemon Ginger or Mint tea, Warm Coconut Chai, Bonobo Water.
Restaurant Info: Their food is free from toxic chemicals. They support local farmers. Appropriate nuts and seeds are soaked or sprouted to aid digestion and increase nutritional value. They do not add any processed cooked fats, salt or sugar to any of our food. They use natural healthful sweeteners. Their "salt" is used sparingly and is Celtic Sea Salt or specially filtered Sea Water with live ionic full spectrum minerals from whence we came. There is no cholesterol or harmful heated fat in any of our food.
Comments: delicious, nutritious food. Their food is healthily organic and naturally grown foods. Delicious food. Friendly, efficient service.
Other Info: Price: Medium.

Vegetarian-Restaurants.net Veg Shop - Vegetarian, Vegan & Animal Rights T-Shirts, Hats, Bags, stickers & Buttons - Hemp & Vegan Bags - Vegan Cosmetics - Veg Cook Books - Vegan Herbal Remedies

PLEASE SIGN OUR MARKING VEGETARIAN PRODUCTS PETITION We are requesting the food, cosmetic and body care companies to voluntarily indicate on their products if they contain any animal by-products at all, that they do not contain animal ingredients except for dairy and egg products or that they do not contains any meat, fish or egg products or whether they are vegan orvegetarian.s GOAL 100,000 SIGNATURES

***Food, Cosmetics & Body Care Products Alert Newletter*** lists common products containing meat that you may be eating everyday. "What is Kosher Gelatin" :What is Wrong with Red Food Dye" "Why Natural Flavorings are often Meat" and much more. To recieve regular Food Alert Newsletter - View Issue I, Issue II, All Issues - Enter Email Address

Buddha Bodai -- MAP
5 Mott Street
212-566-8388
Hours: Monday to Friday 11 am to 11 pm
Saturday & Sunday 10:30 am to 11 pm
Fully Vegetarian Chinese Restaurant. Kosher and vegan option.
Menu: Mock meat is really good and is made of soy and wheat gluten. Offers over 100 different dishes. Have a choice of over 10 different soups. Dumpling, Hot & Sour Soup, Wonton Soup, Veg Pork with Peking Sauce, mock meat & fishes dishes, Sweet & Sour Chicken, rice & noodle dishes, Veggie Chicken with Curry Sauce, Bean curd with Hot Sauce, Pork Chop Peking Style, Crispy Duck and much more.Dim Sum, Sweet & Sour Vegetarian Ribs, veg steak, veg "Lemon Chicken" and veg lamb stew.
Comments: Has very reasonably priced lunch special, which come with soup. Marks the dishes on the menu that are hot and spicy. This place gets good reviews. Friendly service. Valet parking. Seats around 100.
Other Info: Full service, take-out, delivery. Accepts MC,

Burritoville
451 Amsterdam Avenue, between 81st and 82nd Streets
212-787-8181 (1, 9 to 79th St)
166 W 72nd, near Broadway
212-580-7700
1606 Third Avenue, between 90th and 91st Streets
212-410-2255 (4, 5, 6 to 86th St stop)
866 Third Avenue, near 52nd Street
212-980-4111
625 Ninth Ave, at 44th Street
212-333-5352 (A, C, E to 42nd St)
1489 First Avenue between 77th and 78th Streets
212-472-8800 (6 to 77th St stop)
352 West 39th Street, at Ninth Ave
212-563-9088 (A, C, E to 42nd St)
264 West 23rd Street, between 7th and 8th Streets
212-367-9844 (C, E to 23rd St stop)
141 Second Avenue, between 8th and 9th Streets, East Village
212-260-3300 (6 to Astor Place stop)
298 Becker Street, near 7th Ave
212-633-9249 (1, 9 to Christopher St-Sheridan Square, outdoor dinning)
20 John Street, between Broadway & Nassau Streets
212-766-2020 (A, C; J, M, Z to Fulton St-Broadway-Nassau)
36 Water Street, just north of Broad Street, below Canal Street
212-747-1100 (N, R to Whitehall St)
144 Chambers Street, near Hudson Street, below Canal Street
212-964-5048 (A, C; 1, 2, 3 to Chambers St)
Web site: www.burritoville.com (has an online delivery service and menu on their web site)
Hours: Sunday to Thursday 11 am to 1 am
Friday & Saturday 11 am to 2 pm
Mexican and American. Vegetarian and vegan options. Has some macrobiotic choices. Also serves meat, fish and chicken.
Menu: Vegetarian burritos. Austin Burrito (mushrooms, fresh spinach, cheese, beans, brown rice and sour cream). Santa Fe Burrito is vegan with grilled vegetables, rice, black beans and tofu sour cream. Nachos, vegetarian chili, soups, Mega-Soy, guacamole, tacos, fajitas and Tempeh Burger Wrap. No alcohol.
Comments: Good places with large cheap burritos. Can get soy cheese (contains casein) and tofu sour cream instead of cow milk ones. Marks fully vegetarian items with carrots on menu. You have to ask for a whole-wheat tortilla to get one, instead of a white flour one. Tortillas are homemade. Everything is freshly made. Loud music. Has brown rice. Regrettably it is not totally vegetarian. No décor. Reasonably priced. No lard, MSG or canned goods are used. If you get a burrito, you also get all-you-can-eat tortilla chips and salsa. Children's menu. The Water Street place serves breakfasts.
Other Info: Counter service, take-out, free delivery (minimum $10). Reservations not necessary. Non-smoking. Accepts AMEX, DC, DIS, MC, VISA. Price: $-$$.

FULL Manhattan LIST - PAGES 1 (A-B) -2 (C-G) -3 (H-L) -4 (M-Q) -5 (R-T) -6 (U-Z)

Only to 100% Vegetarian & Vegan Restaurants in Manhattan, - 60 PLACES

Only 100% Vegan Restaurants in Manhattan, New York CitY - 16 PLACES

Only to Manhattan, New York City Health Food Stores

If you know of a vegetarian restaurant that is not listed here, or if you would like to help update our listings, please e-mail us at:

Café Boulud -- MAP
20 E 76th St, between 5th Ave & Madison Ave
Manhattan, NY 10021
212-772-2600
Website: http://www.danielnyc.com
Lunch Hours: D Tuesday to Saturday 11 am to 2:30 pm,
Dinner Hours: Daily 5 pm to 10 pm
French. Gourmet. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes. Chickpea Fries. Stuffed Artichokes.
Other Info: Full table service. Accepts VISA, MC, AMEX. Price: $$$. Reservations suggested.

**Café Viva Herbal Pizzeria -- MAP
2578 Broadway, between 97th and 98th Streets, Upper West side of Central Park
212-663-8482 (VIVA)
Hours: Sunday to Thursday 11 am to 12 pm
Friday & Saturday 11 am to 11:30 pm
Vegetarian Italian Pizzeria. Juice Bar. Organic, kosher and vegan options.
Menu: Great selection of pizzas. Soy cheese pizza, whole-wheat pizza, spelt crust (wheat free) pizzas, spaghetti, cornmeal pizza, sandwiches, Vegetarian Lasagna, calzones and Ravioli. Selection of salads. Fresh juices. Has pasta with soy sausage, seitan meat sauce, grilled eggplant, roast red peppers and pesto sauce. Some toppings such as seitan pepperoni, soy sausage, broccoli, zucchini, homemade mozzarella and tofu.
Comments: Has casein-free soy cheese for vegans. Uses unbleached flour, sea salt, filter water and natural sweeteners. No preservatives, emulsifiers or chemicals.
Other Info: Full service, take-out, delivery in the Columbia University area. Accepts AMEX, DC, MC, VISA. Price: $.
Directions: 1, 2, 3, 9 trains to 96th Street. Near Columbia University.

**Café Viva -- MAP
179 Second Avenue, between 11th and 12th Street, East Village
212-420-8801
Vegetarian and Vegan Pizzeria. Italian restaurant. Juice Bar. Kosher
Hours: Sunday to Friday 11:30 am to 11:30 midnight; Saturday 11:30 am to 12 midnight
64 E 34th Street, between Park & Madison
Manhattan
212-779-4350
Hours: Sunday to Thursday 11 am to 11 pm
Friday 11 am to 3 pm
Saturday 6:30 pm to 1 am
Menu: Great selection of pizzas. Soy cheese pizza, whole-wheat pizza, cornmeal pizza, spelt crust (wheat-free), hemp crust (wheat-free), Vegetarian Lasagna, calzones and Ravioli. Selection of salads and soups. Soy Sausage Stromboli. Vegan soups and desserts. The green-tea crust pizza is good. Has special teas including: green sea anemone, kava, astragulus, yohimbe, Chinese ginseng and green teas. Super anti-oxidant pizza (on hemp crust) with maitake and shitake mushrooms. Fresh juices.
Comments: You can have either soy or regular cheese on a pizza.
Other Info: Counter service, take-out, delivery. Accepts AMEX, MC, VISA. Price: $-$$.
Directions: 4, 5 6 trains to 14th Street stop, then walk 2 blocks east. 6 train to Astor Street stop, then walk three blocks north.

**Candle Café -- MAP
1307 3rd Avenue, at 75th Street, Upper East Side of Central Park
212-472-0970; fax: 212-472-7169
Web site: www.candlecafe.com
Hours: Monday to Saturday 11:30 am to 10:30 pm; Sunday 11:30 am to 9:30 pm
Delivery Hours: Monday to Saturday 11:30 am to 9 pm; Sunday 11:30 am to 9 pm
Pure Vegetarian International. Juice Bar. Mostly vegan. Some macrobiotic dishes. Raw items. Mainly organic produce used.
Menu: Appetizers, salads, soups, sandwiches, macrobiotic entrées, desserts, and daily specials. Harvest Roll, Asian Dumplings, Seitan Chimichurri, Mezze Plate, Quesadilla, Tofu Club, Grilled Soy Burger, Grilled Tempeh & Portobello Panini, Tuscan Seitan Parmesan Sandwich, Ginger-Miso Stir-Fry, Tempeh Lasagna, Hearty Chili and Macrobiotic Life Platter. Very good soups. Steamed and roasted vegetables and baked potatoes. Paradise Casserole is toasted millet with black beans, with a layer of mashed sweet potatoes, roasted root veggies and mushroom gravy. Vegan pies and cakes. Banana Cream Pie with Fudge Sauce, Chocolate Cake, Banana Cake with tofu frosting, Lemon Tofu Cheesecake and Chocolate Mousse Pie with chocolate chips. Wheatgrass juice, fresh lemonade, protein shakes, Candle Colada, smoothies, cappuccino and espresso.
Comments: Casual, relaxed place. Good, friendly service. Considered to be one of the best vegetarian restaurants in New York. Busy, little place. Freshly made dishes with organic products. Reasonable prices. Pleasant, laid-back atmosphere. A totally happening place. Good selection on menu. Been open for around 9 years. Can ask for ingredients of any dishes. The Tofu Club sandwich made of grilled tofu, tempeh bacon, lettuce and tomato is recommended. If you are in the area, it is the place to go to. Celebrities often visit here. My friend who used to cook here (she makes great vegan cakes) told me that several times Woody Harrelson asked her for recipes. She also said he was an extremely nice, down-to-earth person. A newspaper article on the front window says which tables celebrities like to sit at. In their brochure they write: "We at the Candle Café are dedicated to your health through our commitment to excellent vegetarian cuisine." Judged to be the best vegan, organic restaurant in the city by Times Out magazine. Has their cookbook. Named Best Restaurant of the Year by New York Naturally Magazine. Named one of the Top 30 vegetarian restaurants in the country by Natural Living Today magazine. Got good reviews in The New York Times and Zagat's.
Other Info: Full Service, take-out, catering, delivery (free delivery within 15 blocks. Minimum order lunch $10, dinner $15). Non-smoking. Reservations recommended for groups of 4 or more for weekend dinners. Seats around 50. Price: $$-$$$. Sandwiches are $8 to $12. Main meals range from $11 to $17. Accepts DIS, MC, VISA.
Directions: Uptown, Upper East Side, four blocks east of Central Park. 6 train to 77th St and Lexington Ave, then walk one block over to 3rd Avenue. 3rd Avenue bus. Street parking in the area after 7 pm. Otherwise metered parking.

Go to 100% Vegetarian & Vegan Restaurants in Manhattan, New York City - 60 PLACESy

Go to 100% Vegan Restaurants in Manhattan, New York CitY - 16 PLACES

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Candle 79 -- MAP
154 East 79th Street
New York, NY 10021
212-537-7179
Web Site: http://www.candlecafe.com/candle79.html
ure Vegetarian International. Juices & Smoothies
Comments: This place has great food. Sethe review above for Candle Cafe, as this place is similar and is owned by the same people.

Caravan of Dreams -- MAP
405 East 6th Street, between 1st Ave and Avenue A, East Village
212-254-1613; fax: 212-254-9229
email: Angel@caravanofdreams.net
Web site: www.caravanofdreams.net
Hours: Monday 5 pm to 11 pm; Tuesday to Thursday 11 am to 11 pm; Friday & Saturday 11 am to 12 midnight; Sunday 11 am to 11 pm
Fully Vegetarian Vegan. Organic. Live Raw Gourmet Food. International, American, Mediterranean, Kosher (under Rabbinical supervision). Macrobiotic friendly. Most items are dairy and wheat free. Serves eggs.
Menu: Black Bean Chili, Polenta, Vegetable Medley, Caravan Pizza, Tempeh Reuben Sandwich, Grilled Polenta, burritos, sandwiches and salads. Nachos with black or pinto beans, guacamole, sour cream (vegan) and homemade salsa. Live (raw) specials, soups and desserts. Grilled Tempeh cooked in miso with a mustard sauce, served on lettuce and sprouts. Special soups such as corn-avocado or vegetable. Seven-grain bread, flatbreads, hummus and polenta. Salads with ginger-tamari-lemon or tahini-lemon dressing. Spanish Rice with beans and fried plantains. The "Angel's Caravan" is a veggie burger and vegetables with a sweet potato sauce. Carbo Platter (polenta with squash sauce and grain of the day). Excellent smoothies. Banana and Carob Shake with almond milk. Cookies, pies and brownies, apple pie, carob shake (made with almond milk) and banana splits. Raw food pies and raw brownies. Organic fresh-squeezed juices. Grain moccachino with soymilk. Filtered water. No alcohol.
Comments: Very good place. Gets good recommendations. Laid-back, relaxed, down-to- earth place. Uses mainly organic ingredients. At night it is a romantic dimly lit place. Unique décor with beaded lamps, paintings, Seashell mosaic tables, colorful walls and tablecloths with half-moon mirrors and lanterns. Colorful paintings. Angel, the owner, is a Sufi devotee. Most food is dairy-free and many dishes are wheat-free. Often has live music. Educational programs in the back. Has gotten awards for being the best restaurant in New York. Friendly, efficient service. Some people believe that this place is overpriced.
Classes and Programs: Live acoustic music most nights after 8 pm (bluegrass, folk, banjo, etc). Yoga classes in back room. Lectures, conferences in nutrition, and cooking classes. Tarot card readings on Thursday.
Other Info: Full service, take-out, delivery, cafeteria style. Non-smoking. Reservation are not usually necessary, but may be needed on weekends. Accepts AMEX, DIS, MC, VISA. Prices: $$.
Directions: In the lower East Village near Little India. Between 1st Ave and Ave A. F train (subway) to 2nd Ave & 6 train to Astor Place. N train to 8th St & Bus 13 to 9th St. Parking available at Lafayette and 4th St and 3rd Ave (Bowery) and 4th St. Meters on First Ave.

Chola -- MAP
232 E 58th St, near 2nd Ave
Manhattan, NY 10022
212-688-4619
Hours: 12 noon to 3 pm, 5 pm to 11 pm
Indian. Not pure vegetarian.
Menu: Has a good selection of vegetarian Indian dishes.
Other Info: Full table service. Delivery, catering. Accepts VISA, MC, AMEX. Price; $$-$$$.
,
Chez Chantal Vegan Delicatessen (View Map)
147 1st Ave, at 9th Street,
Manhattan, NY 10003
212-677-1549
Hours; Sunday to Friday 1 pm to 6:45 pm
Closed Saturday
Vegan, Organic & Kosher.
Other Info: Cash only. Price: $$.

Chennai Garden -- MAP
129 East 27th Street, at Park Avenue/Lexington Avenue
212-689-1999
Vegetarian ,Indian. Vegan-friendly. Buffet.
Comments:. Excellent kosher vegetairan Indian place. Dairy dishes are clearly marked and unmarked dishes vegan. Accept

Cosmic Cantina -- MAP
201 3rd Avenue, at 13th Street
Manhattan
212-420-0975
Hours: Daily 11 am to 5 am
Certified Organic Restaurant. Vegetarian-friendly. Vegan options. Not pure vegetarian.
Menu: Veggie burritos, salad and hot dishes. Fresh juices.
Comments: Casual, pleasant atmosphere. All dishes are prepared fresh daily. Have low-fat and non-fat dishes.
Other Info: Full service, take-out, delivery. Non-smoking. Price: $.

Counter Vegetarian Restaurant -- MAP
105 First Avenue, between 6th & 7th Streets
East Village, Manhattan
212-982-5870
Website: http://www.counternyc.com
Hours: Tuesday to Thursday & Sunday 11 am to 12 midnight
Friday & Saturday 11 am to 1 am
Closed Monday.
Vegetarian International. Fully Vegan (excelpt some honey in some of the drinks)
Menu: Has a good selection of vegetarian dishes. Have a kid's menu. Hibiscus cooler, espresso.Have American versions of well-known Europena dishes. Some fast-food dishes. Shepherd's Pie, Rice risotto Cakes.
Comments: Have good food. Comfortable place. Often uses organic ingredients. Efficient, quick service.
Other Info: Full service, take-out.

Curly's Vegetarian Lunch -- MAP
328 E 14th St, between 1st & 2nd Ave
New York 10003
Btwn 1st & 2nd Ave
212-598-9998
Vegetarian American
Menu: Salads, veggie burgers, soups, chili, a selection of sandwiches, Cashew Sofrito, Chapter 11 vegan Chicken, and a vegetarble plate. Have vegan cakes and soy ice cream.

Curry In A Hurry -- MAP
119 Lexington Avenue, 28th Street
212-683-0900
Hours: Daily 11 am to 12 noon
Indian. Not pure vegetarian.
Menu: Does not use ghee (butter) for cooking, but oil instead. No alcohol.
Comments: Painted a strange color blue. Good food with reasonable prices. On the second floor they play Indian music videos. Some people think the food is good, and some don't have such a high opinion of the food. Not much on the decor.
Other Info: Cafeteria style, take-out. Accepts AMEX, MC, VISA. Price: $.
Directions: 6 train to 28th Street.

Diamond Dairy -- MAP
4 West 47th Street (2nd floor, in back)
212-719-2694
Hours: Monday to Thursday 8 am to 5 pm; Friday 8 am to 2 pm; Closed Saturday & Sunday.
Dairy Restaurant. Not pure vegetarian.
Price: $.
Menu: Has dairy dishes. Vegetable Cutlet is good. Potatoes and baked pudding.
Directions: In the middle of the Diamond district on 47th Street.

**Dimple (two branches) -- MAP
11 West 30th Street
212-643-9464; fax: 212-643-9468
Hours: Monday to Friday 9:30 am to 8 pm; Saturday 10 am to 8 pm; Sunday 10 am to 7 pm
723 37th Avenue, at 73rd Street, Queens
718-458-8144
Hours: Daily 11 am to 9 pm
Directions: F, E, R, 7 trains to 74th Street and Roosevelt Avenue
Vegetarian Indian. Buffet lunch that changes daily.
Menu: Has several vegetarian options including dosas, Sev Puris and curry dishes. Has coconut water to drink.
Comments: According to some people the atmosphere is not so good. Good food. There are several Indian groceries stores in the area. Fresh ingredients and spices.
Other Info: Full service, mainly take-out. No credit cards. Price: $.

Dojo Restaurant -- MAP
24 St Mark's, near Second Avenue, East Village
212-674-9821
14 West 4th Street, near Mercer Street (between Broadway & Mercer), Greenwich Village near NYU
212-505-8934
Hours: Daily 11 am to 1 am (sometimes closes at 12 noon)
General and Japanese. Has a vegetarian emphasis. Not pure vegetarian.
Two places: One hip, happening place in the east Village at St Mark's Place. The other is near New York University.
Menu: Japanese brunch served until 5 pm. Has salads, home-fries, vegan soups, miso, brown rice with tofu sauce and steamed broccoli. Soy Burger Platter (really good), Tofu Salad (gets good recommendations), Cold Sesame Noodles, brown rice and Stir-fried Vegetables. The Soy Burger is cheap and good. The carrot dressing is good.
Comments: Some say the Soy Burger is the best veggie burger in New York. Plays rock & roll music. Ask for the food hot, as sometimes because this place is so popular it may come out cold. Some people really talk bad of the place (liked it in the past but not now). The West 4th Street place has outdoor seating. A good value.
Other Info: Cash only. Price: $.
Directions: To get to St Mark Place restaurant, 6 train to Astor Place. To get to the West 4th St place take the F train to Broadway-Lafayette; A, C, E; D, F, Z to W 4th St-Washington Square; N, R to 8th St; 6 to Astor Place.

Dosa Hut -- MAP
102 Lexington Avenue, between 27th & 28th
Manhattan
212-725-7466
Hours: Monday to Friday 12 noon to 3 pm, 5 pm to 10 pm
Saturday & Sunday 12 noon to 10 pm
Vegetarian South Indian. Buffet. Kosher.
Menu: Has a good selection of South Indian dishes. Curries, samosas, dosas, Channa Masala, Potato & Broccoli Soup and desserts.
Comments: Has an all-you-can-eat buffet from 12 noon and 3 pm.
Other Info: Full service.

The Energy Kitchen (two places) -- MAP
307 W 17th St
212-645-5200
1089 2nd Ave
212-888-9300
Hours: Daily 8 am to 10 pm
Vegetarian-friendly Café. Chain. Not pure vegetarian.
Menu: Selection of wraps, veggie burgers. Beans & rich dishes. High protein drinks.
Comments: Focus on high-protein, low-fat diets.
Other Info: Counter service. take-out. Have tables.

Eva's -- MAP
11 West 8th Street, between Fifth and Sixth Avenues
212-677-3496
Hours: Monday to Saturday 11 am to 11 pm
Sunday 11 am to 10 pm
Middle Eastern Fast Food. Not pure vegetarian (also serves meat and fish).
Menu: Serves meat, but the menu is mainly vegetarian. Has a good selection of vegetarian dishes. Veggie burger (brown rice, sunflower seeds), salads, brown rice, broiled vegetables, falafel, baked tofu and veggie nuggets. No alcohol.
Comments: If you purchase the Special of the Day, you get the second one at a discount price. Friendly, efficient service. There is a natural food store in the back.
Other Info: Counter service, take-out. Accepts AMEX, DC, DIS, MC, VISA. Price: $.
Directions: 6 train to Astor stop. N, R trains to A Street.1, 9 trains to West 4th Street.

Farmer's Market -- MAP
14th Street, at Broadway, Union Square
New York City, New York 10003
Hours: Monday, Wednesday, Friday, Saturday 8 am to 6 pm.
Comments: Large place.

Fez Under Time Café -- MAP
380 Lafayette Street, at Great Jones Street
212-533-7000; For Reservations: 212-533-2680
This Place is Closed.

Go to 100% Vegetarian & Vegan Restaurants in Manhattan, New York City - 60 PLACESy

Go to 100% Vegan Restaurants in Manhattan, New York CitY - 16 PLACES

Go to Manhattan, New York City Health Food Stores

Franchia -- MAP
12 Park Ave, bettween 34th & 35th St
New York 10016
212-213-1001
Email: info@franchia.com
Web Site: http://www.franchia.com/
Hours: Mon-Sat: 11 am to 10 pm
Sunday: 12 pm to 10 pm
Teas Available for Take Out: Mon-Sat: 11 am to 5 pm, Sunday: 12 pm to 5 pm
Vegan Korean Tea House. Tea house. -- MAP
Menu: Great selection of appetizers, noodles, sushi rolls, etc. Vegetarian Sushi. Delicious food and a great selection of teas.
Comments: Owned by the same people as Hangawi. Good food and service.. Atmosphere is really great. Quiet and calming. food is great..Healthy and authentic.Franchia is an extension of our award winning vegetarian restaurant, Hangaw. Have hilosophy of living a healthy and balanced life to include not only what we eat, but what we drink. Reasonably priced.
Other Info: Major Credit Cards. Free Delivery, delivery Area within 5 block. Min. Delivery Amount $20

The Friday Night Dinner Club -- MAP
48 West 21st Street, Second Floor
212-645-5170
Web site: www.naturalgourmetschool.com
Hours: Open only on Friday nights. Closed on major holidays.
Menu: Four-course vegetarian meals. The menu changes weekly.
Comments: Sugar and dairy free.
Other Info: Full service, take-out, catering. Reservations are required. Accepts MC, VISA. $27.50 for the dinner.

Galaxy Global Eatery -- MAP
15 Irving Pl, At 15th St
New York 10003
212-777-3631
Fax: 212-777-3224
Web Site: http://www.galaxyglobaleatery.com/
Hours: 11 am-11 pm
American (New), Eclectic & International. Healthy place. Not pure vegetarian.
Menu: Has a wide selection of creative vegetarain dishes.. /black garbanzo hummus. Plenty of options for vegans, vegetarians
Comments: Good food and reasonably The decor is sleek , Great service, great food. Sell a line of hemp products.
Other Info: Free Delivery.Min. Delivery Amount $10 Catering Major Credit Cards ($15 min

Ghion Ethiopian Restaurant -- MAP
686 Amsterdam Avenue, between 92nd and 93rd Streets
212-875-8722
This place is closed.

Gobo -- MAP
401 Sixth Avenue, between Waverly Place & 8th Avenue
Greenwich Village, Manhattan
212-255-3242
Website: http://www.goborestaurant.com
Hours: Sunday to Wednesday 12 noon to 11 pm
Thursday to Saturday 12 noon to 11:30 pm
Vegetarian International Restaurant. Juice Bar. Upscale.
Menu: Have an excellent selection of creative vegan dishes. scallion pancakes,Soups, salads, sandwiches, hot dishes and fresh juices. Pine Nut Vegetables, smoked italian eggplant spread & whole wheat pita, nori wrapped tofu in thai red curry sauce, butternut squash risotto with toasted almonds , sesame protein braised in sweet & sour sauce, barbequed eggplant sandwich and vegan desserts. .
Comments: Nice, friendly service. Delicious food. Price gets good recommendation of gourmet vegan food.
Other Info: Full service, take-out. Price: High. Can make a reservation on thier website.

Gobo -- MAP
1426 Third Ave. Upper East Side
Manhattan
212-255-3242
Website: http://www.goborestaurant.com
Hours: Sunday to Wednesday 11:30 am 11 pm
Thursday to Saturday 12 noon to 11:30 pm
Vegetarian International Restaurant. Juice Bar. Upscale.
Menu: Have an excellent selection of creative vegan dishes. scallion pancakes,Soups, salads, sandwiches, hot dishes and fresh juices. Pine Nut Vegetables, smoked italian eggplant spread & whole wheat pita, nori wrapped tofu in thai red curry sauce, butternut squash risotto with toasted almonds , sesame protein braised in sweet & sour sauce, barbequed eggplant sandwich and vegan desserts. .
Comments: Nice, friendly service. Delicious food. Price gets good recommendation of gourmet vegan food.
Other Info: Full service, take-out. Price: High. Reservations are recommended.

**Great American Health Bar -- MAP
35 West 57th Street, between Fifth and Sixth Avenues
212-355-5177
Hours: Daily 8:30 am to 10 pm
Vegetarian American and Kosher. Vegan options. Not pure vegetarian.
Menu: Large selection of vegetarian dishes. Avocado Salad, Eggplant Parmesan, brown rice, falafel, pizza and pasta of the day, vegan Lasagna, curried vegetables, homemade soups, Garden Patch and hummus. Not many choices for vegan because much of the food contains cheese. Has a good selection of fresh juices. Frozen yogurts. No alcohol.
Other Info: Full service, catering, take-out, delivery. Does not take credit cards. Price: $.

**Green House -- MAP
37 East 29th Street, between Madison & Park Avenues
212-686-9692
Hours: Daily 11 am to 11 pm
Vegetarian, Chinese Buddhist.
Menu: Good dishes include: Orange Beef (made from Portobello mushrooms), Crispy Stuffed Bean Curd Roll, Peking Duck (made from tofu), and Pork with Spicy Sauce (tofu and potatoes). The soups are good.
Comments: Good, inexpensive food.
Other Info: Accepts AMEX, DC, DIS, MC, VISA. Price: $.
Directions: 6 train to 28th Street and Park

.Greener Pastures -- MAP
Union Square Greenmarket
16th St, Union Square West
Hours: Monday, Friday & Saturday 8 am to 7 pm
Wheat Grass Place.

Hale and Hearty Soups -- MAP
849 Lexington Avenue, between 64th & 65th Streets
212-517-7600
75 Ninth Avenue (Chesea Market), between 14th and 15th Streets
Hours: Monday to Friday 9:30 am to 8 pm; Saturday 10:30 am to 6 pm; Sunday 11 am to 5 pm
Soup and Salad Place. Not pure vegetarian.
Menu: Soups, salads and sandwiches. Specializes in healthy soups. Soups come in three different sizes and are marked if they are vegetarian, contain dairy, or are low-fat. Lentil and Spinach, Tomato Lentil, pastas and Cheddar Mashed Potato.
Comments: Pleasant staff.
Other Info: Free delivery within 10 blocks. Price: $.
Directions: To Lexington St place take 6 train to 68th St. To Ninth Avenue place take A, C, E, L trains to 14th St.

Hana Restaurant -- MAP
675 Ninth Avenue, between 14th and 58th Streets
212-582-9742
Hours: Monday to Saturday 11 am to 11 pm
Sunday 4 pm to 10 pm
Korean and Japanese. Serves meat, but has separate vegetarian menu. Vegan options.
Menu: Woo Dong Soup (noodles and vegetables), Vegetarian Sushi, Veggie Teriyaki, stir-fired noodles and rice noodles dishes. Carrot juice.
Comments: Efficient service.
Other Info: Full service, take-out, catering. Accepts AMEX, MC, VISA. Price: $$.
Directions: 1, 9 trains to Time Square and 42nd Street.

***Hangawi -- MAP
12 East 32nd Street, between 5th and Madison Avenues
212-213-0077; fax: 212-689-0780
email: hangawi@aol.com
Web site: www.hangawirestaurant.com
Hours: Mon to Thur 11 am to 3 pm, 5 pm to 10:30 pm; Fri 12 noon to 3 pm, 5 pm to 11 pm; Sat 11 am to 11 pm; Sun 12 noon to 10 pm
Fully Vegan Vegetarian Korean.
Menu: Tofu patties, vegetarian dumplings, soup of the week, bean paste soup, vegetarian dumpling soup, combination pancakes (leek, kimchi, mushroom and mung bean), HanGawi Salad (in sesame soy sauce), Avocado Lettuce Salad, Ginseng Salad, Seaweed Salad, Acorn Noodles Salad, several rice dishes, Vegetarian Rice Bowl, Tofu Sandwich with Lemon Delight, Tofu with Mixed Vegetables in brown sauce, bean curd and Vegetable Stew. Choice of porridges includes: pumpkin, Sweet Corn & Spinach and Black Sesame & Pine nut. "Supreme Meal" is bean soup, eight side dishes, seven types of greens, mini-pancakes, deep fried vegetables & mushroom dish and dessert. "Hangawi Stone Bowl" (ginko nuts, pine nuts, green beans, mushrooms, chestnuts over rice). Pumpkin Porridge, Mountain Roots & Greens, tofu & rice dishes and Stuffed Button Mushrooms. Emperor's Meal has pumpkin or sweet corn spinach porridge, kimchee, mountain root, pancakes, sweet & sour mushrooms, tofu sandwich and rice. Tofu Pudding (lemon or chocolate). Several full course meals (cannot be shared).
Comments: Peaceful, Zen atmosphere. High-class place. The place is very unique. You remove your shoes and sit on low cushions at low tables. There is space below the table to extend your legs. Soft candlelight during dinner. Sound system plays running water and traditional folklore music. Authentic décor. Very clean place. Excellent service and experience. Has bargain box lunches. Won Zagat's Best Vegetarian Restaurant of the Year 98. Korean food often contains greens and mountain roots. Regularly wins awards for being one of the best restaurants in New York.
Other Info: Full service, take-out, delivery within 10 blocks (Monday to Friday 12 noon to 5 pm). Non-smoking. Reservations are recommended. Accepts AMEX, DC, MC, VISA. Price: $$$.
Directions: In Little Korea area, about 10 shops east of 5th Avenue. Nearest garage on 32nd Street, at the corner of Broadway. Street parking available on right side after 6 pm and on left side after 7 pm. 6 train to 33rd St; N, R trains to 28th Street.

Harry's Burrito Junction -- MAP
230 Thompson Street, between West 3rd & Bleecker Streets
212-254-2054
Hours: Sunday to Thursday 11:30 am to 12 midnight
Friday 11:30 am to 2 am
Saturday 11 am to 2 am
Mexican. Not pure vegetarian.
Menu: Has good, large burritos. Has a three-grain (barley, millet and wheat berries) burrito.
Comments: Does not use lard.
Other Info: Counter service.

Haveli -- MAP
100 Second Avenue, at 6th Street
212-982-0533
Web site: http://haveli.citysearch.com/
Hours: Daily 12 noon to 12 midnight
Indian. East Indian. Vegan options. Not pure vegetarian.
Menu: Plain Mushroom Curry, Mixed Vegetable Curry, Saag Curry and rice dishes.
Comments: Popular, elegant, romantic place. Got good reviews from Zagat and the Daily News. Excellent atmosphere. Good place for a special event. Got awards for best Indian restaurant in New York. Upscale place. Carpeted. Has art and Indian artifacts.
Other Info: Full service, take-out. Does private parties and weddings upstairs. Accepts AMEX, DC, DIS, MC, VISA. Price: $$.
Directions: F train to 2nd Avenue. 6 train to Astor Place.

Heartbeat -- MAP
W Hotel
149 East 49th Street, between Lexington and 3rd Avenues, Midtown
212-407-2900
Hours: Mon to Fri 7 am to 11 am (breakfast), 12 noon to 2:30 pm (lunch), 6 pm to 10 pm (dinner);
Sat 8 am to 12 noon (breakfast)
C losed for lunch on Sat; closed Sun.
Progressive American with Asian influence. Macrobiotic and Vegan options. Uses organic produce. Not pure veg.
Menu: Chinese food, mushroom Ravioli, Squash Soup,and other dishes.
Comments: Outstanding, spacious décor. Plays new age music. Good place for a business dinner. Can call in advance to have an entire vegetarian meal. No butter, cream or saturated fats used in cooking.
Other Info: Full service. Reservations suggested. Non-smoking. Accepts AMEX, DC, DIS, MC, VISA. Price: $$$.
Directions: 4, 5, 6 trains to 51st Street and Lexington Avenue. 6 train is best. In the W Hotel near Union Square.

Heirloom (View Map)
191 Orchard St, at Houston & Stanton
10002
212-228-9888
Email: andy@organicumbrella.com
Website: http://www.heirloomnyc.com/
Hours: Monday to Wednesday, Sunday 5:30pm to 11 pm
Thursday to Saturday 5:30 pm to 12 midnight
Vegetarian, Kosher. Casual Dining
Menu: Have an excellent selection of creative, gourmet vegetarian, vegan and raw food.
Comments: Upscale with romantic outdoor garden seating. Enclosed solarium seating.
Other Info: Non-Smoking, Patio/Outdoor Dining. Accepts AMEX, Discover, MasterCard, VISA. Price: $$$. 120 seat restaurant.
Directions; In the Lower East Side at Houston & Stanton. F train @ 2nd Avenue. Street Parking

Home on 8th (View Map) -- MAP
391 8th Ave (at 29th & 30th
Manhattan) (10001-4859)
212-947-1420
Chinese Vegan-friendly, , Not pure vegetarian.
Hours: Sunday to Thursday 11 to 9 pm
Friday & Saturday 11 am to 10 pm
Menu: Has a separate full vegetarian menu. Sweet & Sour Veggie Pork with brown rice.
Comments: Good food. Reasonably priced. The lunch specials are a great value. Popular during lunch.
Other Info: Accepts credit cards. Price: $.

**House of Vegetarian -- MAP
68 Mott Street, at Canal Street
212-226-6572
Hours: Daily 11 am to 10:30 pm
Vegetarian Chinese. Vegan and Macrobiotic options. Has Cantonese and Szechuan Chinese food from Hong Kong.
Menu: Has over 200 items on menu. Features meat substitutes. Macrobiotic cuisine. Lemon "chicken," Veggie Steak (made from white yams), vegetarian roast duck, Sesame Chicken (made from soy beans), braised chicken, Sweet & Sour Chicken, Steak (made with yams), Orange Beef, Seaweed Fish with black bean sauce, Veggie Ham, vegetarian egg rolls, veg "fish" and mock "steak." Good appetizers are Spring Rolls, Carrot or Spinach Dumplings and Gluten "Duck." Brown and white rice.
Comments: Gets very good reviews. Prices reasonable for what you get. Popular place. Open for 15 years. Has wheel chair access. No atmosphere. Plastic tablecloths. Does not use MSG.
Other Info: Full service, take-out. Cash only; no credit cards. Price: $$.
Directions: On main street of Chinatown. J, M, Z; N, R, 6 trains to Canal St.

It's a Wrap -- MAP
2012 Broadway, between 68th & 69th Streets
212-362-7922
Email: itsawrap2012@aol.com
Web site: http://www.itsawrap.com
Hours: Daily 9 am to 11 pm
Wrap Place. Not pure vegetarian.
Menu: Has a selection of wraps including Portabello Mushrooms, Roasted Vegetables, hummus, tofu, lentils, quinoa with spinach Fresh juices and smoothies.
Comments: Use fresh natural ingredients. Got some good reviews in local publications.
Other Info: Counter service, take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $.

Joe's Shanghai
9 Pell Street, Chinatown, between Mott Street and Mott Street (6, Q, W trains to Canal Street, and then this place is about 5 blocks away) -
212-233-8888
24 West 56th Street, between 5th and 6th Avenue -- MAP
212-333-3868
Hours: Daily 11 am to 11 pm
Chinese. Vegan options. Not pure vegetarian.
Comments: Very popular place. Some people think it is the best Chinese restaurant in New York, and other people think the place stinks. Basic décor. May have to wait for a table, and also may have to share a table if you are by yourself.
Other Info: Full service, take-out. Cash only for Chinatown branch. Uptown 56th Street branch accepts credit cards. Price: $$.

Josie's Restaurant
300 Amsterdam Avenue, near 74th Street -- MAP
212-769-1212
Directions: 1, 2, 3, 9 trains to 72nd Street.
565 Third Avenue, at 37th Street -- MAP
212-490-1558
Web site: http://www.josiesnyc.com
Hours: Monday 12 noon to 11 pm; Tuesday to Friday 12 noon to 12 midnight; Saturday 11:30 am to 12 midnight; Sunday 11 am to 11 pm
Natural Food Restaurant and Juice Bar. Vegan options. Dairy free, so vegetarian dishes are vegan.
Menu: Several vegetarian dishes on the menu. Soups, Grilled Vegetables, Portobello Mushroom, baked sweet potato, Vegetable Meatloaf, brown rice, mashed potatoes, mock "meat" dishes and Mexican dishes. Whole-wheat tortilla. Non-alcoholic beer and wine. Fresh juices.
Comments: Uses recycled napkins. Good food. Uses organic produce when possible.
Other Info: Full service, take-out, catering. Reservations are advised, or you may have to wait an hour for a table. Accepts AMEX, DC, MC, VISA. Price $$-$$$.

Juice Generation -- MAP
644 9th Avenue
212-541-5600
Hours: Monday to Friday 8 am to 8 pm; Saturday 9 am to 8 pm; Sunday 9 am to 8 pm
Juice Bar.

**Kate's Joint -- MAP
56-58 Avenue B, between 4th and 5th St (corner of Avenue B and 4th Street)
212-777-7059
Hours: Sunday to Thursday 9 am to 12 midnight
Friday & Saturday 9 am to 1 am
Fully Vegetarian Chinese, French, Continental and Southern (serves eggs). Mostly vegan. Fresh juices.
Menu: Burgers, pastas, burritos, Southern Fried Tofu Cutlets, Vegan Mashed Potatoes & gravy, and Pasta with Red Sauce. Wheat-free Angel Hair Pasta with Artichokes, organic greens and tomatoes. Un-Turkey Club, French fries and un-Buffalo Wings with vegan dip. Southern-fried veg-chicken cutlets with mash potatoes and vegetables with homemade gravy. The soup of the day comes by the cup and bowl. Inexpensive breakfasts with a choice of scrambled tofu, focaccia toast, granola; or organic oatmeal with pecans, apples and raisins. The breakfast includes coffee or tea.
Comments: Popular with local musicians, artists and celebrities. Relaxed, friendly, cozy, hip atmosphere. Has a bar that serves wheatgrass during the day and real alcohol at night. Has velvet couch seating in front. Hip East Village place. Has a bar.
Other Info: Full service, free delivery. Reservations recommended for groups of 8 or more. Accepts AMEX, DIS, MC, VISA. Price: $-$$.
Directions: F train to 2nd Avenue and Houston. Walk to Ave B and 4th St.

Lan Cafe -- MAP
342 E 6th Street,
New York City, New York 10003
Near 1st Ave, East Village, Manhattan
212-228-8325
Vegan Vietnamese.
Hours Monday to Thursday 11 am to 10 pm
Friday 11 am to 12 midnight
Saturday 12 noon to12 midnight
Sunday 12 noon to 10 pm.
Menu: Vietnamese cuisine with mock meats dish, baguette sandwiches and fruit shakes.
Comments: Nice, friendly atmosphere. Good food.
Other Info: Price: Cheap. Delivers.
Delivers: Near 1st Ave in the East Village, Manhattan

Lenox Avenue Health Food Restaurant -- MAP
471 Lenox Avenue, between 133rd & 134th Streets
Harlem, Manhattan
212-368-7663
Hours: Monday to Saturday 8 am to 9 pm
Closed Sunday.
Vegetarian West Indian.
Menu: The menu changes regularly. Veggie burger, rice & beans, mock fish dishes, tofu dishes and more. Have breakfast dishes.
Comments: Run by Rastafarian.
Other Info: Counter service, take-out. No alcohol. Cash only; no cards. Price: $.

Go to 100% Vegetarian & Vegan Restaurants in Manhattan, New York City - 60 PLACESy

Go to 100% Vegan Restaurants in Manhattan, New York CitY - 16 PLACES

Go to Manhattan, New York City Health Food Stores

Life Café -- MAP
343 East 10th Street, near Avenue B, East Village
212-477-9001, 212-477-8791
Web site: www.lifecafenyc.com
Hours: Sunday to Thursday 11 am to 12 midnight (1 am in summer); Friday & Saturday 11 am to 2 am (3 am in summer); Breakfast and Lunch: Monday to Friday 11 am to 5 pm; Brunch: Saturday and Sunday 11 am to 5 pm
Dinner Hours: Sunday to Thursday 5 pm to 12 midnight; Friday and Saturday 5 pm to 2 am
Mainly Vegetarian American and Mexican. Has a good selection of Vegetarian and Vegan options. Not totally vegetarian.
Menu: Has many vegan and vegetarian selections. A starter is vegetable fritters with corn, zucchini and soy ginger dip. Seitan Burrito, veggie chili, quesadillas, veggie burger, Peanut Stir-fry, Grilled Seitan, Eggplant & Squash Linguini, soy drinks, Garden Burgers and Seitan Steak Sandwich. Vegan nachos (oven-baked) with soy cheese (contains casein). Thai stir-fried vegetables with ginger. Vegetables over rice with fried seitan. Has many real meat items on its menu. Fresh juices, soya cappuccino.
Comments: Good place to hang out. Hip place. It is a small place and is often full. It has a full bar. Spray-painted walls. Loud music. Outdoor seating. You can get either milk or soy cheese. Open for over 20 years.
Other Info: Full service, take-out, delivers to parts of the Lower East Side after 6 pm. Accepts DC, DIS, MC, VISA. Price: $$.
Directions: Take any train to 14th Street. Transfer to the "L" train going towards Canarsie (Brooklyn) to First Avenue exit. Walk south (downtown) on First Avenue four blocks to E 10th Street. Walk east (turn left) two blocks to the Northwest corner of Avenue B and 10th Street. Across from Tompkins Square Park. 6 train to Astor Place stop. N, R trains to 8th Street. Walk east to Tompkins Square Park.

Liquiteria -- MAP
170 2nd Ave, at 11th St
Manhattan, NY 10012
212-358-0300
Hours: Monday to Friday 7 am to 7:30 pm
Saturday & Sunday 9 am to 7:30 pm
Vegetarian Juice Bar. Vegan options.
Menu: Fresh juices & smoothies.
Other Info: Table service, take-out. Price: $.
Comments: Has counter seating, but no tables.
Directions: 4, 5 6, N, R, L trains to 14th Street-Union Square.

Little Lad's Basket -- MAP
120 Broadway
New York City, New York 10271
212-227-5744
Hours: Monday to Friday 7 am to 5 pm
Lunch Buffet: 11 am to 2 am.
Closed Saturday & Sunday.
Vegan, Buffet, Salad Bar.
Menu: Almost totally vegan except honey. Have a good selection of vegan dishes for breakfast. Veggie burgers, sandwiches, Shepherd's Pie, a selection of salads, vegan waffles, coleslaw, soups. breads, vegan fruit tarts and cakes.
Comments: Delicious food and good service. People really love this place. Excellent value. Owned by a Seventh Day Adventist.
Directions: Located between Cedar & Pine St. Subway 4 and 5. In the West Village. In the Wall Street area.

Lucky's Juice Joint -- MAP
75 West Houston Street, near West Broadway
212-388-0300
Hours: Monday to Saturday 9 am to 8:30 pm; Sunday 10 am to 8:30 pm; Stops serving juices at 7:30 pm, stops serving smoothies at 8:30 pm.
Closes an hour earlier in the winter.
Juice Bar. Vegan options.
Menu: Good selection of fresh fruit and vegetable juices, smoothies, salads, Hemp Burger, Nori Rolls, Tofu hot-dogs, Vegetable Avocado Sandwich, Vegan Lentil Soup, Potato Leek Soup, veggie burgers, un-chicken sandwiches, hummus sandwiches and desserts. Vegan Carob Chips Cookies. Organic carrot juice.
Comments: Friendly, relaxed place.
Other Info: Counter service, take-out. Has outdoors seating. Does not take credit cards. Price: $.
Directions: 6 train to Bleecker Street. N train to Prince Street. A, C, E trains to West 4th Street.

**Madras Café -- MAP
79 Second Avenue, between 4th and 5th Streets, East Village
212-254-8002
Hours: Monday to Friday 1 pm to 11 pm; Saturday 12 noon to 11 pm; Sun 12 noon to 10 pm
Vegetarian Indian. Vegan friendly.
Menu: Has a good selection of vegetarian Indian dishes.
Comments: Basic décor and low on atmosphere. Very good Indian food. Price: $-$$.
Directions: In the Lower East Side. 6 train to Astor Place. F train to 2nd Street. About a 10-minute walk from the closest subway stop.

**Madras Mahal Restaurant -- MAP
104 Lexington Avenue, between 27th and 28th Streets
212-684-4010
Hours: Monday to Friday 11:30 am to 3 pm, 5 pm to 10 pm; Sat and Sun 12 noon to 10 pm
Fully Vegetarian South Indian, North Indian and Gujarati. Kosher. Vegan options. Items are clearly marked if they are spicy or contain dairy.
Menu: Masala Dosa, idly (not so good), Alu (potato) Paratha and Chole-Batura (chick peas). Has excellent Vegetable Fried Rice for $6.99 for a good size plate (some of the best I ever tasted). Mixed vegetable uthappam is very good. Good coconut chutney. Soups and salads. A selection of about 15 North Indian curried vegetables and Kala Channa (black chickpea curry). Chapati, samosa, puri, pakora and papadam. Has set thali meals for $15. Lassi, raita, mango chutney and French fries. Desserts such as gulabjumun, shrikhand, halava, ice cream and kulfi.
Comments. Recommended place. Fairly conservative place, but not fancy. Friendly service. Owner is a first class gentleman. Really liked the place. Seating for around 50. Mahal means "palace." Uses dairy products, but definitely no eggs or meat. One of main cooks is an ISKCON devotee. Brahmin cooks.
Awards: Awarded best Dosa in Manhattan by the Village Voice. Won Best Vegetarian Restaurant in USA award.
Other Info: Full service, take-out, delivers up to 10 blocks away ($15 minimum order). Non-smoking. Reservations recommended for dinner on weekends. Accepts AMEX, DIS, MC, VISA. Price: $$.
Directions: 6 train to 28th St stop. Located in the "Little India" area. Little India is the area on 3rd Avenue and Lexington Avenue between 21st and 29th Streets. There are several places with similar names on the same street, such as the New Mahal Place (which is also vegetarian) directly across the street.

Mana -- MAP
646 Amsterdam Ave, between 91st and 92nd Streets, Upper West Side
212-787-1110
Hours: Monday to Saturday 11:30 am to 11 pm
Sunday 11 am to 10 pm
Japanese-style Macrobiotic. Also some International dishes. Vegan options. Not pure vegetarian (serves fish).
Menu: Seitan Sukiyaki is good. Sushi rolls with tempeh, cucumber, burdock and pickle. Teriyaki, Japanese whole wheat and buckwheat noodles, tempura, Seitan Stroganoff, Norimaki (sushi style brown rice and vegetables that are wrapped in nori) and Seitan Cutlet. Has some good international dishes including Lasagna, pasta, Ravioli, Stuffed Mushroom, tofu dishes and noodles dishes. Curried Seitan is good. Vegan Mocha Pie for dessert.
Comments: No dairy products, preservatives, chemicals or sugar. Uses organic ingredients. Fairly reasonable prices. Uses filtered water.
Other Info: Full service, take-out. Accepts MC, VISA. Price: $$.
Directions: 1, 2, 3 trains to 96th Street. Leave the station at the Broadway and 94th Street exit.

Mary Ann's (two or three branches)
2452 Broadway, at 91st Street -- MAP
212-877-0132 (1, 2, 3, 9 trains to 96th Street stop)
1503 2nd Avenue, between 78th and 79th Streets -- MAP
212-249-6165 (6 train to 77th Street stop)
Web Site:
http://maryannsmexicanny.citysearch.com/
Hours: Monday to Thursday 12 noon to 11 pm
Friday & Saturday 12 noon to 11:30 pm
Sunday 12 noon to 10:30 pm
Mexican. Not pure vegetarian.
Menu: Good selection of vegetarian dishes. Avocado Burritos, quesadilla, nachos, avocado tostadas, Black Bean Burritos, tacos and brown rice. Whole-wheat tortillas or rice can come with each meal.
Comments: Has tofu jack cheese. Foods are fried in 100% canola oil.
Other Info: Full service, catering, take-out, delivery. Non-smoking. Accepts AMEX, MC, VISA. Accepts only cash at the 8th Ave restaurant. Price: $$.

**Mei-Ju Vege Gourmet -- MAP
154 Mott Street
646-613-0643
Hours: Daily 8 am to 8 pm
Vegetarian Chinese. Vegan options.
Menu: Has a Chinese Buffet with a good selection of dishes. Dumplings, Veggie Rolls, Chinese vegetables and rice dishes.
Other Info: Cash only. Price: $.
Directions: 6, B, Q trains to Canal. S train to Grand Street.

Meskerem Ethiopian Restaurant -- MAP
468 W 47th St
Manhattan, NY 10036
212-664-0520
Hours: Daily 11:30 am to 12 midnight
Ethiopian. Not pure vegetarian.
Menu: Has a good selection of vegetarian Ethiopian dishes.
Other Info: Full table service. Reservations suggested. VISA, MC. Price: $$.
Directions: Near Times Square.

**Natural Gourmet Cookery School -- MAP
Friday Night Dinning Club
48 West 21st Street, between Fifth and Sixth Avenues
212-645-5170 (ext 10)
Web site: www.naturalgourmetschool.com
Hours: Friday only. Seating at 6:30 pm.
Closed on major holidays.
Vegetarian.
Menu: Serves a five-course vegetarian dinner made by a chef instructor and students. New menu each week. Appetizer, soups, salads, entrées and desserts. A sample menu is Butternut Squash & Sweet Potato Fritter, Baby Greens with Toasted Spicy Walnuts, Cranberry Bean Soup, Wild Rice Pilaf, Thai Mushroom Sauté, Bok Choy and Raspberry Sorbet. A Southwestern menu is Yellow Corn Grits with Grilled Okra, Roasted Chili Pepper Soup, Refried Black & White Bean with Cilantro Salsa and salad.
Comments: Food is cholesterol-free, low-fat, natural, fresh and high in fiber. No dairy or refined sugar. Communal seating. Uses fresh, seasonal produce. Uses organic grains and beans. In candlelit, comfortable dining rooms.
Cooking Classes: Famous cooking teacher and cookbook author Annemarie Colbin has been teaching classes since 1977. Teaches a variety of cuisines emphasizing vegan and vegetarian techniques. Teaches professional and home cooks.
Other Info: Full service, catering. Reservations required. Non-smoking. Accepts AMEX, MC, VISA. Price: $$$.
Directions: F; N, R trains to 23rd Street.

Naturally Delicious -- MAP
225 Broadway, at Barclay Street
212-608-3120
Hours: Monday to Friday 7 am to 5 pm
Vegetarian-friendly Deli. Not pure vegetarian.
Menu: Salads, baked potatoes, veggie chili and pasta.
Comments: Casual place.
Other Info: Full service. No alcohol.

Nha Trang -- MAP
87 Baxter Street, Chinatown, between Canal and Bayard Streets, near Mott Street
212-233-5948
Hours: Daily 10 am to 9:30 pm
Vietnamese. Also Chinese. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes.
Comments: Food is authentic and reasonably priced. A bit higher-end than other places in Chinatown. In-crowd of the Asian American Community come here. Sometimes can see famous actors and models. Happening place, but casual for dressing. Good value.
Other Info: No credit cards; cash only. Price: $$.
Directions: N, R; J, M, Z trains; 6 train to Canal Street.

Nirvana -- MAP
245 W 54th Street
212-486-5700
Hours: Daily 12 noon to 12:30 am
Indian. Not pure vegetarian.
Menu: Vegetarian plate, Tandoori bread, curries and rice dishes.
Comments: It is fifteen floors up and has a great view of the Central Park. Live sitar music and a fortune teller. Romantic setting. Many people love the food and others don't like it. Everyone loves the view, but many people don't feel the food was worth the price.
Other Info: Full service, take-out. Reservations suggested. Accepts AMEX, DC, DIS, MC, VISA. Price: $$$$.

Organic Grill -- MAP
123 First Avenue, at 7th Street
212-477-7177
Web site: www.theorganicgrill.com
Hours: Monday to Thursday 12 noon to 10 pm; Friday 12 noon to 11 pm; Saturday 10 am to 11 pm; Sunday 10 am to 10 pm
International Organic Food. Over 90% Vegetarian (serves fish). Vegan and macrobiotic options. Not pure vegetarian. During the Sunday brunch they don't use the menu.
Menu: Vegan pancakes and waffles, soy sausage, Home Fries, Tofu Scramble and Tempeh Bacon. Tofu Rancheros, Hummus with Pita Bread, Grilled Eggplant, TLT, homemade Veggie Burger, Macro Plate Meal, Broccoli & Cheddar Sauté, soups of the day, salads, Tostada Salad, Quesadillas, brown rice, Bean of the Day, Mashed Sweet Potatoes, Miso Soup, Eggplant Caponata, good cornbread, Marinated Tempeh (very good), Grilled Tofu Sandwich, BBQ Seitan Sandwich, Grilled Portobello Sandwich, Macro Plate Special and daily specials. Fresh juices, good vegan soymilk shake and great smoothies. Cappuccino, espresso. Wide selection of herbal teas.
Comments: Gets really high recommendations for good food. Sunday brunch can be really busy and you may have to wait a half-hour for a table. Relaxing, pleasant atmosphere. Small place.
Reviews: "The Organic Grill… GOOD CLEAN FOOD! Local and artisanal ingredients in clean, fresh and seasonal preparations." NEW YORK MAGAZINE, Oct 2000.
"Located in the heart of the East Village, this inviting cafe offers vegan, vegetarian &
macrobiotic dishes that are sure to please your body without depleting your wallet." NEW YORK NATURALLY, Spring 2001
"Wake up and Smell the Tofu! Flavorful scrambled tofu lures East Villagers out of bed for brunch at The Organic Grill!" TimeOut New York June 2001
"The Organic Grill" still manages to shine. Their motto is "Good Clean Food" and they prove it by putting forth delicious food made to order!" SATYA July/August 2001
Other Info: Full service, take-out, catering. Non-smoking. Accepts AMEX, MC, VISA. Price: $-$$.
Directions: In the East Village between St Marks Place and 7th Street on First Avenue.

Go to 100% Vegetarian & Vegan Restaurants in Manhattan, New York City - 60 PLACESy

Go to 100% Vegan Restaurants in Manhattan, New York CitY - 16 PLACES

Go to Manhattan, New York City Health Food Stores

Organic Harvest Café -- MAP
53rd Street, between 2nd & 3rd Avenues
212-421-6444
Hours: Monday to Friday 11 am to 10 pm; Saturday 11 am to 8 pm; Sunday 11 am to 9 pm
Completely Organic Restaurant. Vegan friendly. Not pure vegetarian (serves chicken).
Menu: Has many vegetarian dishes. Salads, soups, stir-fry dishes, veggie Lasagna and more. Fresh juices and smoothies.
Other Info: Full service, take-out. Non- smoking. Accepts AMEX, MC, VISA. Price: $$.
Directions: E, F trains to 53rd Street and Lexington Avenue.

Organic Market -- MAP
432 Park Avenue South
212-532-2644
Vegan-friendly Deli

Our Kitchen -- MAP
520 East 14th Street
212-677-8018
Hours: Monday, Wednesday to Sat 11:30 am to 11 pm; Sun 3:30 pm to 10:30 pm; closed Tue.
Asian. Chinese, Thai, Japanese (a little of everything). Not pure vegetarian.
Menu: Has a large selection of vegan and vegetarian dishes. Has really good mock "meat' dishes. The Sesame Chicken is really good.
Comments: Friendly, helpful people
Directions: L train to 1st Avenue stop.

Papaya King Inc -- MAP
212-369-0648
Hours: Sunday to Friday 8 am to 11 pm
Saturday 8 am to 2 am
Juice Bar. Tropical drinks. No vegetarian food items.
Directions: 5, 6 trains to 86th Street and Lexington Avenue. Can take any east town train.

Planet One Cafe (View Map) -- MAP
76 East 7th St, between 1st & 2nd Ave,
East Village, Manhattan, NY 10003
212-475-0112
Daily 6 pm to 12 midnight, as does a lot of catering maybe closed some days.
Caribbean Jamaican & International. Vegan-friendly.
Menu: Jamaican mock meat patties with Mango Hot Sauce.
Comments: Casual atmosphere. Friendly place.
Other Info: Cash only. Price: $$.
Directions: In the East Village.

Pommes Frites -- MAP
123 2nd Ave, between 7th St & St Mark's Place
Manhattan, NY 10003
212-674-1234
Hours: Daily 11:30 am to 1 am
Belgian Fried Potatoes. Not pure vegetarian. Vegan options.
Menu: Belgian fried potatoes with a selection of veg sauces.
Other Info: Price: $.

**Pongal
110 Lexington Avenue, between 27th & 28th Streets -- MAP
212-696-9458; fax: 212-545-8092
1154 First Ave
at 63rd St, Upper East Side -- MAP
New York City, New York
212-355-4600
email: pongal@worldnet.att.net
Hours: Monday to Friday 12 noon to 3 pm, 5 pm to 10 pm
Business Lunch Hours: Monday to Friday 11:30 am to 3 pm
Saturday to Sunday 12 noon to 10 pm
Fully Vegetarian South Indian, Punjabi and Gujarati. Kosher. Vegan options.
Menu: Has a large selection of vegetarian choices including rice, vegetable subjis from Gujarat, Indian breads, Punjabi subjis and Indian desserts. South Indian dishes include idly, dosas, Masala Dosa, uthappam, Rava Dosa and vada. Has set lunch and dinner specials.
Comments: Friendly atmosphere. Fresh cooked food. Beautiful authentic Indian decor. Since the food is freshly prepared it takes about 20 to 30 minutes to prepare a meal. Some people complain badly about the service (Indian servers can be a bit curt and unresponsive, so it definitely pays to take your time).
Other Info: Full service, take-out. Non-smoking. Does not take reservations. Accepts DIS, MC, VISA. Price: $-$$.
Directions: East side of Lexington between 27th and 28th Streets. 6 train to 28th Street and Park Avenue stop. One block from stop. By bus take local buses M101, M102 or M103, or express buses X2, X5 or X31.

Prana Natural Foods -- MAP
125 1st Avenue, between 7th Street and St Marks
East Village
212-982-7306
This place is closed for rennovation.
Hours: Monday to Saturday 9 am to 9 pm
Sunday 10 am to 7 pm
Natural Food Store.Large organic produce section.
Comments: Large bulk food section.

The Pump Energy Food Restaurant (two places0
40 W 55th St -- MAP
212-246-6844
Hours: Monday to Friday 8 am to 9:30 pm
Saturday 10 am to 8 pm
Sunday 11 am to 7 pm
113 E 31st St -- MAP
212-213-5733
Hours: Monday to Friday 8 am to 9:30 pm
Saturday 10 am to 9pm
Sunday 11 am to 9 pm
Vegetarian-friendly Café & Juice Bar. Not pure vegetarian.
Menu: Veggie burgers, tofu and beans dishes.
Comments: Focus on high-protein, low-fat diet. Use whole-grains.
Other Info: Counter service. take-out. Have tables.

Pukk -- MAP
75 1st Ave, between 4th & 5th St.
New York 10003
212-253-2741
Hours: Daily 11:30-3:30 for lunch
Sunday to Thursday 3:30 pm to 11pm for dinner
Friday & Saturday 3:30 pm to 12 midnight for dinner.
Vegetarian Thai.
Menu: Yellow Curry & Stuffed Tofu, Mushroom Puffs appetizer, Tom Yum soup, Pad Thai, Duck Massaman Curry, Spring roll. Soya milk, Spinach Toast, Portabella Skewer, Tom Yum with Spicy Tofu, The All Green is excellent. Tofu Water Chestnut. Have good vegan desserts including vegan cakes..
Comments: This place gets some really good reviews. Good value and service. opened in January 2005. No MSG. Seats 36. Sometimes this is a wait for a seat. Some of the noodle dishes have egg in them,
Creative dishes
Other Info: Full table service. Reservations are not accepted. Delivers.

Pure Food and Wine -- MAP
54 Irving Place (at 17th and 18th St.)
212-477-1010
Vegan 100% Raw food,
Web Site: http://www.purefoodandwine.com/
Menu Menu changes daily.
Other Info: Has garden seating. Friendly helpful staff. Accept Credit Cards

Purple Dragon Co-op -- MAP
New York & New Jersey
973-429-0391
Organic produce locally delivered.

Quantum Leap -- MAP
88 W 3rd Street, between Thompson and Sullivan Street, Greenwich Village
212-677-8050
Hours: Monday to Saturday 11 am to 11 pm
Sunday 11 am to 10 pm
Natural Food Restaurant. Japanese, Middle Eastern, Mexican, Italian. Vegan and Macrobiotic options. Not pure vegetarian (fish).
Menu: Many vegan and macrobiotic dishes. Natural pies, casseroles, salads, house dressing, soups, Sweet Potato Tempura, seitan, falafel, pastas, tofu dishes, hummus, Mexican dishes and miso soup with vegetables. The spaghetti and meatballs are good. Weekend brunch includes waffles and pancakes. Has daily specials such as Seitan Parmigiana and Mexican Fiesta. Good salad dressings. Tofu Pie dessert. Has some vegan desserts made with maple syrup and with no dairy. No alcohol.
Comments: Relaxed, friendly, laid-back, peaceful, small place. The original branch is in Queens. Good place. The grocery section has organic vegetables. Some of the dishes can come with either tofu cheese or fried or steamed ingredients.
Other Info: Full service, take-out, delivery. Does not accept reservations. Non-smoking. Accepts AMEX, MC, VISA. Price: $$.
Directions: B, D, F, Q, A, C, E trains to West 4th Street. Take the West 3rd Street exit at the station.

Quintessence -- MAP
263 East 10th Street, between 1st Ave & Avenue A, East Village
646-654-1823
566 Amsterdam Avenue, between 87th & 88th Streets
212 501-9700
353 E 78th Street Between 1st Avenue & 2nd Avenue
212 734-0888
Web site: www.quintessencerestaurant.com
Hours: Daily 11:30 am to 11:30 pm
Vegan Raw Food Restaurant. Mainly Organic Gourmet. Lunch combos for $10 from 11:30 am to 3 pm.
Menu: Guacamole & Chips, Black Olive & Cream Dim Sum, Sun Burger, Nut Loaf, Wild Rice Salad, Middle Eastern Platter, Italian Pasta, soups, Sesame Sea Salad, Nori Roll and a special of the day. Asian Paté is fresh vegetables, herbs, and mushrooms stuffed in tomato halves on greens. A Lunch Special may include special of the day, side dish of the day and mixed greens. Juliano's Livioli is a stuffed turnip with nut and basil filling with an Italian marinara or pesto sauce. The nut loaf with mushroom gravy is recommended. "Peter's Pot" (tomato, cucumber and yellow pepper). Desserts such as fruit bowl, berry carob, mousse pie & fruit fondue, Pecan Pie made with raw pecans & fresh vanilla bean and Coconut Cream Pie. Electrolyte Lemonade.
Comments: Has good variety. This place is a small, friendly, relaxed place. The food is really good. The décor is a bit lacking. Service is excellent and attentive. Desserts are vegan and do not contain sugar.
Other Info: Full service, take-out, catering. Accepts AMEX, MC, VISA. Price: $$.
Directions: L train to 1st Avenue.

Raw Soul (View Map) -- MAP
745 St. Nicholas Ave, at 147th St
Manhattan. NY 10031
212-491-5859
Website: http://www.rawsoul.comm
Hours: Thursday 4 pm to 10 pm
Saturday 12 noon to 8 pm
Organic Raw Vegan & Vegetarian. Mainly Catering with meals two times a week.
Menu: Soups, salads, wraps, pizza, Vegetable Stew Kale/Mustard Green. personal pizza and barbecue burger
Comments: Homemade. Uses no refined sweeteners, dairy or processed foods.
Living Foods Workshop Whole Life Program: Monday Evenings 6:30-9:30 p.m. New sessions begin the first Monday of Even Months. The Whole Life Program is a 4-week transformation program designed to teach you how to gradually incorporate living foods into your current lifestyle, and to share with you my knowledge of living foods so you can make healthier food choices and focus your consciousness on living a whole life. At the Whole Life Program you will learn and experience good health practices. You will discover how to cleanse your body of toxins with living foods. You will learn how to gradually incorporate living foods into your current diet. You will obtain hands-on experience in food preparation, learn tried-and-true food alternatives to fit your lifestyle, set goals and develop a plan toward achieving a balanced and healthier lifestyle. Sprouts, fermented preparations, dehydrated and blended foods. Foods is prepared without cooking to maintain their enzymatic life force. Special discounted rate of $175 for all sessions payable in advance of first session, includes dinner at each session and workbook. Weeks I-III $40 each, Week IV - Food Preparation $75. Participants receive handouts on all topics discussed, and recipes of dishes prepared. Course held at 348 W. 145th Street, NYC
Comments: Very friendly.
Other Info: Accepts credit cards. Price: $$.

Red Bamboo Vegatarian -- MAP
140 West 4th Street, between MacDougal & Sixth
Greenwich Village, Manhattan
212-260-7049/1212
Web Site: http://www.redbamboo-nyc.com
Hours: Monday to Friday 12:30 pm to 12 midnight
Saturday to Sunday 12 noon to 12 midnight
Vegetarian International & Chinese. Vegan-friendly.
Menu: Has a wide selection of vegetarian dishes. Soups, salads, sandwiches and main dishes. Caribbean Spiced Seitan, Thai Summer Rice Rolls, Creole Soul Chicken, Fried Scallops, Springs Rolls, Thai Vegetable Rolls, Chicken Parmesan Hero, Eggplant Parmesan Head, Classic BLT, Roast Vegetable Salad, Fish & Chips, Salmon Teriyaki, veggie Beef Quesadilla, Mediterranean Salad, Philly Cheese Steak, Barbecue Buffalo Wings, Sea Vegetable Salad and many more dishes. Has a selection of reasonable priced lunch special.
Comments: The food gets really good reviews. Good size servings.Run by the same people as VP2, which is a few stores away. Casual, friendly place.
Other Info: Full service, take-out. Free delivery until 11 pm with $10 minimum order. Accepts all major credit cards. Price: $-$$.
Directions: In the West Village between 6th Ave and MacDougal Street. Just down the street from Vegetarian Paradise.A block west of the southwest corner of Washington Square Park.

***Sacred Chow -- MAP
227 Sullivan Street (between w3rd/bleecker)
Manhattan , NY 10012
212.337.0864
Website: http://www.sacredchow.com
Hours: Daily 2 pm to 10 pm
Delivery Hours: Daily 12 noon to 8 pm
Fully Vegan International Bistro. Mainly organic (95%). Kosher. Healthy food.
Menu: Roasted Black Olive Seitan, Grilled Marinated Tofu, Baked Ginger-miso Tempeh, Vanilla Rice Custard, Toasted Walnut Brownies and Sinner Bars. The pizza and truffles are good. Seitan Robai, Grilled Vegetables and Soysage with Roasted Tomatoes. Soups, stews, sandwiches and entrées. Desserts, biscuits, breads, home-brewed teas, orange blossom almond milk, and blended fruit drinks with herbs. Fresh juices. Serves alcohol.
Comments: Gourmet cooking. Cozy, friendly place. Street parking near the restaurant. Plays pleasant music. Has grain-free dishes made with no refined sweeteners. No refined, artificial or hydrogenated products. Serves food free of preservative, white flours, chemicals and cholesterol. Some dishes sold by the pound such as Seitan Roulade and Chestnut Pesto.
Other Info: Counter service, delivery (minimum $15), take-out, catering. Non-smoking. Accepts reservations, but are not necessary. Accepts AMEX, MC, VISA. Price: $$.
Directions: In northwest Greenwich Village. In the Chelsea and Garment District. 1 train to Christopher Street. Walk south on Christopher Street to Hudson Street; turn right on Hudson, then go two blocks to West 10th Street. This place is second shop on east side of W 10th Street.

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**The Sanctuary ***THIS PLACE IS TEMPORARILY -- MAP CLOSED***
25 First Avenue (just above Houston St between 1st & 2nd St), Lower East Village
212-780-9786
Hours: Tuesday to Friday 4 pm to 10 pm
Saturday 11:30 am to 10 pm
Sunday 11:30 am to 9 pm
Closed Monday.
Pure Vegetarian Indian, Chinese and International Restaurant. Juice Bar. Vegan options.
Menu: Very good sandwiches, salads (the dressing are really good) and main courses. Daily specials. Indian dishes. Buddha's Delight, Malaysian Bi-Hun noodles, Japanese noodles, Indian curries, French fries, a great veg BLT sandwich, Aloo Gobhi, and vegan Tofu Cheesecake. The Mashed Potatoes & Gravy is really good and you get a large serving. Fresh juices.
Comments: Run by the Interfaith League of Devotees (mainly Hare Krishna devotees). One of the best places in New York. Reasonably priced. Food is first offered to God before serving it. Relaxed, friendly place. Good atmosphere. A really good value. It also has a bed and breakfast, which cost $65 a night for one person and $95 a night for a double, which includes breakfast. Offers hatha yoga classes. Recommended. Other Info: Full service, take-out. Non-smoking. Accepts AMEX, MC, VISA, DIS. Price: $-$$.
Directions: F train to 2nd Avenue.

Saravana Bhavan -- MAP
102 Lex. Ave, at 27th St.
212-725-7466
Website: http://www.dosahutny.com
Vegetarian South Indian. Vegan-friendly. Buffet.
Menu: Has a selection of dosas.
Comments: Get good recommendations for its South Indian dishes.

Slice -- MAP
1413 2nd Ave, between 73rd and 74th St
New York City, New York 10021
212-249-4353
Hours: Sunday to Thursday 11 am to 10
Friday & Saturday 11 am to 12 midnight
Vegan-friendly Pizza Place. Organic, Not pure vegetarian
Menu: Pizzas with choice of vegetarian toppings and soy cheeses.
Comments: Offers gluten-free and spelt crust. Casual atmosphere.
Other Info: Price: Middle. Accept credit cards.

Simply Pasta -- MAP
120 West 41st Street
between 6th Avenue and Broadway
212-391-0805
Hours: Monday to Friday 11:30 am to 9 pm; Saturday 4 pm to 9 pm; closed Sunday.
Italian. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes. Most of the hard pastas are eggless. The soft pastas usually have eggs in them.
Other Info: Accepts AMEX, DC, MC, VISA. Price: $$.

Souen
28 East 13th Street, between University Place and Fifth Avenue, East Village - MAP
212-627-7150
210 Sixth Avenue, at the corner of Prince Street, SoHo -- MAP
212-807-7421; fax: 212-627-4309
Web site: www.souen.net
Hours: Monday to Saturday 11 am to 11 pm; Sunday 11 am to 10 pm; Delivery until 10 pm.
Macrobiotic Japanese (serves fish). Natural Foods. Vegan options.
Menu: Appetizers, soups, noodle dishes and salads. Noodles with Kuzu Sauce (carrot and burdock), Seitan Cutlets, Tempeh Dumplings, Vegan Sushi, Seitan Sushi, Tempeh Croquettes and tofu entrees. One of the best miso soups in New York. Good breakfasts including fakin' bacon, and mochi waffles. Vegan desserts. Fresh juices. Organic soy-coffee. No Alcohol.
Comments: Indoor seating and seating in the outdoor garden. A real good macrobiotic place. Often uses organic produce. Vegan and macrobiotic dishes. Quiet, relaxing place. No sugar, chemicals, preservatives, meat or dairy.
Other Info: Full service, take-out, catering. Accepts AMEX, DC, DIS, MC, VISA. Price: $$-$$$.
Directions: For 6th Ave place take C, E trains to Spring Street; 1, 9 trains to Houston Street, N, R trains to Prince Street. For E 13th St place take L; N, R, 4, 5, 6 trains to University Place; 1, 2, 3, 9, L trains to 14th Street-Union Square.

Spring Street Natural Restaurant -- MAP
62 Spring Street (entrance on Lafayette Street), SoHo
212-966-0290
email: springRS@aol.com
Web site: www.springstreetnatural.com
Hours: Sunday to Thursday 11:30 am to 11:30 midnight; Friday & Saturday 11:30 am to 12:30 am; Saturday & Sunday Brunch Hours: 11:30 am to 4 pm
Natural Organic foods. Vegetarian-friendly. Serve non-vegetarian dishes such as chicken and seafood.
Menu: Vegetarian soups and salads. Broiled Tofu with Peanut Sauce. Corn-fried Seitan with Sauce is good. Tempeh Burger, Spinach Pie, Shiitake Mushrooms, Grilled Tempeh, Pumpkin Ravioli, Stir-fry with Organic Brown Rice and Semolina Fettuccine. Some options for vegans are Rice-seaweed and Vegetable Dish, Fettuccine Primavera without cream or cheese, Stir-fry with Organic Brown Rice, Black Bean Hummus and Tofu & Seitan Stir-fry. Has some sugar-free and dairy-free desserts. Fresh juices. Soymilk cappuccino.
Comments: Often uses organic produce. Reasonably priced. Offers good portions. Is a big, popular place. Plays jazz music. Has potted trees.
Other Info: Full service, take-out, catering. Reservations requested for large groups. Accepts AMEX, MC, VISA. Price: $$.
Directions: It is in the SoHo area. SoHo is south of Houston Street. 6 train to Prince Street.

S' nice (View Map)
45 8th Avenue, at W 4th St,
Manhattan, NY 11217
212-645-0310
Hours: Monday to Friday 7:30 am to 12 midnight
Saturday & Sunday 8 am to 12 midnight
Veg-friendly Sandwich Place, Fast-food. Not pure vegetarian.
Menu: Salads, sandwiches. wraps, a vegetable dishes, daily grain (often couscous) and a daily vegan soup. Have a good selection of vegan sandwiches
Comments: Casual, neighborhood place. Nice atmosphere
Other Info: Cash-Only. Price: $$.
,
,Soy Luck Club (View Map)
115 Greenwich Ave, at 8th & 13th
Manhattan, NY 10014
212-229-9191
Hours: Monday to Friday 7 to 9
Saturday 9:30 am to 9 pm
Soy Meals. Juice Bar. Fast Food.
Menu: Have a selection of vegetarian soy items.
Other Info: Accepts credit cards. Price: $$.

***Strictly Roots -- MAP
2058 Adam Clayton Powell Boulevard (7th Ave), between 122nd and 123rd Streets in Harlem
212-864-8699
email: deecee@strictlyroots.net
Web site: www.strictlyroots.net
Hours: Daily 12 noon to 10 pm
West Indian Vegan food. Rastafarian Restaurant. Juice Bar.
Menu: The menu changes daily. Tofu and Broccoli, lima beans, salads, falafel, Chickpea Stew, Tofu-vegetable Curry, Tofu Croquettes, Tofu Tempura, fried plantain, Seitan Stew, collard greens, Macaroni and Soy Cheese (soy cheese may contain casein, a milk product), Root Mash (yam, potatoes, etc.), mixed vegetables, rice and peas, Veggie "Duck," Jamaican Veggie Patty and sandwiches. Non-dairy desserts, smoothies, ginger beer, soy milk and fresh juices. Very good Pineapple Upside-down Cake. No alcohol. The veggie burgers are good.
Comments: Neighborhood restaurant. They state "We don't serve anything that walks, flies, crawls, or swims." Some dishes are only $2 per serving. Three dishes for $6 is a good size meal. You can order small, medium or large portions of each dish. Has seating for around 20 people. Uses fresh produce and filtered water. Sandwiches feature whole-grain breads. Casual, relaxed place.
Other Info: Seating, counter service, take-out, delivery. Non-smoking. Reservations not necessary. Accepts AMEX, MC, VISA. Price: $.
Directions: In Harlem. A, B, C, D trains to 125th Street.

Teany -- MAP
90 Rivington St, between Orchard & Ludlow streets
Manhattan, New York 10002
212-475-9190
Hours: Daily 9 am to 1 am
Vegetarian Restaurants. Vegan options.
Menu: Sandwiches such as Mock Turkey Clubs, an assortment of soups, salads, granola, Mediterranean Plate Quinoa Tabouli (suggested by Moby), Teany Bagels (melted cheddar and mock Canadian bacon) Goat Cheese & Artichoke Sandwich, Veggie Turkey Club Sandwich, Grilled Melted Cheese Sandwich and a good selection of excellent baked goods. Vegan Vanilla-bean Strawberry Shortcake. Has over 90 varieties of tea. Italian sodas, lemonade and other nice drinks.
Comments: This place is owned by Moby and and his friend Kelly Tisdale. It is a small, simple place. Everything that my friends and I had here were really good. I really like the atmosphere of the place. Casual, relaxed place with cool music.
Other Info: Order at counter, then food is then brought to your table. Price: $$.
Directions: In the Lower East Side.
Moby web site: www.moby.com

**Temple in the Village -- MAP
74 West 3rd Street, between LaGuardia Place & Thompson Streets, Greenwich Village
212-475-5670
Hours: Monday to Saturday 11 am to 10 pm
Closed Sunday.
Pure Vegetarian Health Food Restaurant. Macrobiotic and vegan options. Vegetarian Salad Bar. Mostly organic.
Menu: Rice, hot & cold noodles, soups, fried tofu and curried & steamed vegetables. Teas. Most things are made without eggs, dairy and honey.
Comments: Macrobiotic items. Food cooked on premises. Food sold by weight. Food gets high recommendations. Preservative free and low-fat.
Other Info: Cafeteria style, buffet-style, take-out, catering. Limited seating; has a few tables. Can eat in nearby Washington Square Park (one block away). Does not take credit cards. Price: $.
Directions: Near NYU. A, C, D, E, F, Q trains to West 4th Street.

Terra 47 -- MAP
47 East 12th Street, between Broadway and University Place (Central Village/SoHo)
212-358-0103
Hours: Daily 11 am to 10 pm
Mostly Vegetarian Amercian. Organic Café. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes.
Comments: Gets good recommendations.
Other Info: Full service, take-out. Price: $$.

Tibetan Kitchen -- MAP
444 Third Avenue, at 31st Street
212-679-6286
Hours: Monday to Friday 12 noon to 3 pm, 5 pm to 11 pm; Sat & Sun 5 pm to 11 pm
Tibetan. Vegan options. Not pure vegetarian.
Menu: Traditional Tibetan style cooking. Salad, momos and other dishes.
Comments: Has outdoor seating.
Other Info: Full service, take-out, delivery. May be a good idea to reserve a table for dinner, as it is always busy. Non-smoking. Accepts AMEX, DC, MC, VISA. Price: $$.
Directions: In the Murray Hill area. 6 train to 28th Street.

Tien Garden -- MAP
170 Allen Street
New York, NY 10002
212-388-1364
Hours: Sunday to Friday 12 noon to 10 pm
Closed Saturday.
Vegetarian Chinese.

Tsampa -- MAP
212 E 9th Street, between 2nd and 3rd Avenues
212-614-3226
Hours: Daily 5 pm to 11:30 pm
Tibetan. Vegan friendly. Not pure vegetarian.
Menu: Has many vegetarian options including momos (dumplings) and desserts. The Barley Tea is good.
Comments: Relaxing, comfortable place. Dimly lit, candle lit. Friendly staff. Plays pleasant Tibetan music. Excellent Tibetan décor with Tibetan art, prayer flags and statues. One of the top Tibetan restaurants in New York. Excellent atmosphere. Often used organic ingredients. Popular place.
Other Info: Full service, take-out, catering. Price: $$$.
Directions: N, R trains to 8th Street; 6 train to Astor Place.

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Udupi Palace -- MAP
101 Lexington Avenue, between 27th & 28th Street
Midtown East area (east 14th to east 59th Streets)
212-889-3477
Hours: Monday to Thursday 11:30 am to 10:30 pm
Friday & Saturday 11:30 am to 10:30 pm
Sunday 12 noon to 10 pm
Vegetarian South Indian. Kosher.
Menu: Palak Aloo, Rice Palao, Dal, dosas, idly and many more dishes.
Comments: As the food can be very spicy hot, you may want to ask that the food be made less spicy. Food gets high recommendations.
Other Info: Full service, take-out. No alcohol. Price: $-$$.

Una Pizza Napoletana (View Map) -- MAP
349 E 12th St, at 1st & 2nd Ave
Manhattan, NY 10003
212-477-9950
Hours Wednesday to Sunday 5 pm to 11 pm
Vegetarian Pizza Place. Serves no meat.
Menu; A pizza place with only vegetarian topping.
Comments: pizzas baked in wood-burning brick oven; Owner is vegetarian,
Other Info: Price: $$.

**Uptown Juice Bar Tribeca -- MAP
116 Chambers Street (downtown Tribeca between Church & W Broadway)
212-964-4316
Hours: Monday to Friday 7 am to 8 pm
Saturday 7 am to 6 pm
Closed Sunday
54 West 125 Street (uptown Harlem between 5th & Lenox)
212-987-2660
Hours: Daily 8 am to 10 pm
Vegetarian Caribbean Restaurant and Juice Bar.
Web site: http://www.uptownjuicebar.com
Menu: Has mock turkey salad, mock fish salad, soy cheese pizza, non dairy baked goods such as Soy Cheese Cake, veggie burgers, mock turkey sandwiches, veggie dogs, scrambled tofu, soups, breakfast porridge, Honey Barbeque Tofu, Macaroni & Cheese, Okra, Tofu Ball, Veggie Lasagna and Veggie Steak. Has some interesting drinks such as cane juice, fruit smoothies, ginger beer and sea moss.Has smoothies and desserts.
Comments: Has good size portions. Reasonably priced. Accepts MC, VISA.

Urban Root ***New Place*** -- MAP
51 Avenue A
Manhattan, NY 10009
212-780-0288
Hours: Monday to Friday 9 am to 10 pm
Saturday & Sunday 10 am to 10 pm
Natural Food Store and Juice Bar. No seats.
Other Info: Counter service, take-out. Accepts MC, VISA.

Vatan Indian -- MAP
409 3rd Avenue (at 29th Street)
in Little Indian
212-689-5666
Web site: www.vatanny.com
Hours: For dinner only Tuesday to Saturday 5:30 pm to 10 pm; closed Monday.
Vegetarian Indian, Gujarati Restaurant. -- MAP
Menu: Has all-you-can-eat meals for a set price. Does not use ghee in cooking. Has a set meal for $21.95 per person (meal is large). Channa Masala, Sev Puri, samosa, Batatavada, dal, Cauliflower & Pea Subji, kheer, puri, papadam, khitdri (rice and lentil mixture), Pulao (rice and peas) and chilled mango soup. Mango Ice Cream, Masala Chai and Pistachio-sprinkled Kheer.
Comments: The prices charged are reasonable for what you get. Good, efficient service. Friendly staff. Casual. No windows. Excellent décor. A beautifully reconstructed mock-up of an Indian village, with stucco walls and a well in the center. Has table seating upstairs or you can sit on cushions on the floor. One of the best vegetarian restaurants in the US. Spacey place with high ceilings. Can remove your shoes and sit on the floor traditional Indian style. Got a good review in The New York Times. Good service, but can be a little slow. A bit upscale.
Other Info: Reservation suggested, especially on the weekends. Non-smoking. Accepts AMEX, MC, VISA. Price: $$-$$$.
Directions: In the Union Square and Murray Hill neighborhood. 6 train to 28th Street.

**Vegetarian Dim Sum House -- MAP
24 Pell Street, between Bowery & Mott, Chinatown
212-577-7176
Hours: Daily 10:30 am to 10:30 pm
Pure Vegetarian Chinese. Fully Vegan.
Menu: Has a large menu. Dim Sum, Chinese soups, mock shrimp, Spring Rolls, Rice Flour Rolls, Chinese pastries, vegan dumplings, steamed buns and sweet cakes. Fresh juices.
Comments: Good size portions. Reasonably priced. Owned by the same people as House of Vegetarian.
Other Info: Full service, take-out, catering. Does not take credit cards. Price: $-$$.
Directions: N, R, W, 6 trains to Canal Street. Walk about three blocks towards the Bowery and Mott Street.

Vegetarian Garden -- MAP
37 East 29th Street, between Park and Madison Avenues
212-686-9691
Hours: Daily 11 am to 11 pm
Chinese. Vegetarian-friendly. Buddhist. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes. Has meat substitutes such as vegetarian "Pork Chops," Sweet & Sour "Rib," "Beef" with Broccoli, Snow Cabbage and Fresh Mushrooms Casserole.
Comments: Lunch specials from 11 am to 3:30 pm are a good value.
Other Info: Full service, take-out. Accepts AMEX, DC, DIS, MC, VISA. Price: $-$$. 

***Vegetarian's Paradise 2 -- MAP
144 West 4th Street, between Sixth Avenue and MacDougal Street, Greenwich Village
212-260-7130/7141
Hours: Sunday to Thursday 12 noon to 11 pm
Friday & Saturday 12 noon to 12 midnight
Fully Vegan Chinese. Macrobiotic options.
Menu: Large menu. Large selection of vegan dumplings both steamed and fried. Cold and hot appetizers, soups, salads and desserts. Noodle soup with vegetables, mock meats, bean curd, mushrooms, wheat gluten and rice. Popular dishes are Peking Spare Ribs, Mongolian Pepper Steak, Squid in Black Bean Sauce, Nobu Soy Chicken Teriyaki and Pungent Pork. Soy dishes are Edamame, tofu steak and soy ice cream. Chicken Nuggets, Crispy Soul Chicken, Salisbury Steak, and Taro Vegetarian Whole Fish. Stuffed Lotus Leaf, Spinach Dumpling and Pumpkin Pie a la Mode. Vegan ice cream is very good. Delicious spring rolls. Fresh juices.
Comments: Highly recommended. Service is fairly fast and efficient. Reasonably priced. Waiters can be a bit dry with children. The owner's son served me great and gave some good suggestion for what to serve children. Quite a good place. Receives excellent recommendations. Warm, cozy, and unpretentious restaurant. The food is authentic. Makes their own soy milk daily. They use wheat, soy and arrowroot to make the meat substitute.
Other Info: Full service, take-out, catering (caters weddings). Non-smoking. Accepts reservations, but are not necessary. Accepts AMEX, DIS, MC, VISA. Price: $-$$$.
Directions: Two blocks west off Washington Square Park in the Village. Near the west 4th street station in the Village. Between 6th Ave and McDougal. A, B, C, D, E, F, Q trains to West 4th Street.

Village Crown Catering -- MAP
95 Third Avenue, between 12th & 13th Streets
East Village, Manhattan
212-674-2061
Kosher Israeli. Not pure vegetarian. Catering Only.
Menu: Baba Ganoush, falafel, Eggplant dish, Taboulleh, Moroccan Carrot Stew and other dishes. Has dairy-free chocolate cake.

Village Natural Food Corp -- MAP
46 Greenwich Avenue, between 6th and 7th Avenues, Greenwich Village
212-727-0968
Hours: Monday to Friday 11 am to 11 pm; Saturday 10 am to 11 pm; Sunday 10 am to 10 pm; Saturday & Sunday Bunch 10 am to 4:30 pm
Natural Food International Restaurant. Macrobiotic and Vegan options. Not pure vegetarian (serves fish).
Menu: Daily specials. Whole grains, beans, cheese, sour cream and guacamole. Millet Croquettes with brown rice, steamed vegetables, adzuki beans and tamari ginger sauce. Tofu Pies with maple syrup. Seitan Parmigiana. Middle Eastern dishes. Fresh juices, smoothies, organic coffee.
Comments: Large, friendly, nice, non-pretentious place. Good service. Items marked with a star can be made without dairy. Dining in basement. Pleasant atmosphere.
Other Info: Full service, take-out. Non-smoking. Reservations suggested. Accepts AMEX, DC, DIS, MC, VISA. Non-smoking. Price: $-$$.
Directions: In the West Village. 1, 9 trains to Christopher St-Sheridan Square; 1, 2, 3, 9 trains to 14th Street.

**Village Yogurt & Health Foods Café -- MAP
547 6th Avenue, at 15th Street, second shop from corner
212-929-3752
Hours: Monday to Friday 10:30 am to 8 pm; Saturday 11 am to 6 pm; closed Sunday.
Vegetarian International. Nothing fried. Healthy food.
Comments: Friendly place. Price: $-$$.
Directions: F train to 14th Street. One block away.

***Whole Earth Bakery & Kitchen -- MAP
130 St Mark's Place, between 1st and A Avenues
212-677-7597; fax: 212-677-7597
Email: Info@W-Earth.com
Web site: http://www.wholeearthbakery.com/
Hours: Monday to Friday 9 am to 12 midnight
Saturday & Sunday 10 am to 12 midnight
Vegan Bakery (no eggs in anything).
Menu: Makes vegan cakes including carrot cake, strawberry cake, chocolate cake, blueberry cake and carob cake. Tofu chocolate cupcakes, chocolate chip cookies, pies, muffins, brownies, whole-grain cookies, tofu chocolate cupcakes, vegan turnovers, vegan cheeseless pizza, vegan cake, raisin bun, key lime pie and fruit. Vegan wedding cakes to order. Whole-grain baked goods can be a bit dry. Sandwiches and soups. Usually no sugar, honey or dairy products are used. Veggie Rolls, Black Bean Turnovers, Tofu Vegetable Turnovers, whole-wheat poppy-seed crackers and cheese biscuits. Fresh juices.
Comments: Prices range from $1 to $5. Small place. Uses only the freshest natural ingredients. Reasonable prices. Over 35 take-out items. It is also a grocery with a good selection of vegetarian goods. Has a good selection of Indian spices. Has a blue storefront.
Other Info: Cafeteria style, no seating, take-out, catering. Non-smoking. Does not accepts credit cards. Price: $.
Directions: F train to 2nd Avenue. Exit at 1st Avenue exit.

Wild Ginger Thai Restaurant -- MAP
51 Grove St,
New York 10014
Between 7th Ave S & Bleecker St
212-367-7200
Fax: 212-367-2086
Vegetarian Thai & Asian. Vegan-friendly.
Menu: Has a great selection of good tasting vegetarian dishes. The chinese fake pepper stake is absolutly delicious and so are the appetizers, the spring roll, and the tofu wrapped spring roll.
Comments: Great food. Good service. Good prices. Price: $-$$.
Directions: In the Village.

Go to 100% Vegetarian & Vegan Restaurants in Manhattan, New York City - 60 PLACESy

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**World of Vegetarian -- MAP
24 Pell Street
212-577-7176
Hours: Daily 10:30 am to 10:30 pm
Vegetarian Chinese.
Menu: Dim Sum, mock Shrimp Dumplings, sandwiches, mock Roast Pork Buns and more.
Comments: There are parking arrangements for customer. No atmosphere. Good food. Efficient service.
Other Info: No credit cards; cash only. Price: $$.
Directions: In Chinatown. W, N, R trains to Canal Street.

Yaffa Café -- MAP
97 Saint Mark's Place, between 1st & 2nd Avenues
212-674-9302
Hours: Daily for 24 hours. Never closes.
Natural Food Café. American and Mediterranean. Mostly Vegetarian. Vegan options. Not pure vegetarian.
Menu: Salads, baba ghanouj, hummus, stir-fry, pastas, tofu and crepes. Fresh juices. Some of the better dishes are the Veggie Burger, Pesto Spinach Fettuccine, and Curry Vegetables & Rice. Carrot dressing is really good.
Comments: Seating in the back garden during summer. Sidewalk café with dining in the front. Hip place with an eclectic décor. Good place for really late dining. It is a happening place with an excellent atmosphere. Some people think the food has something to be desired.
Other Info: Full service, take-out, delivery. Reservations not necessary. Smoking allowed outside. Accepts AMEX, MC, VISA. Price: $$.
Directions: In the East Village. 6 train to Astor Place.

Yonah Shimmel's -- MAP
137 East Houston Street, between 1st and 2nd Avenue
212-477-2858
Hours: Sunday to Friday 9 am to 6 pm
Saturday 9 am to 7 pm
Kosher Cafe. Not pure vegetarian.
Menu: Homemade knishes. Cheese, potato, kasha and other kind of knishes. Uses natural ingredients. Has bagels, yogurts and muffins.
Comments: Celebrities often come here such as Barbara Streisand and Eleanor Roosevelt. Good atmosphere. Good bargain.
Other Info: Limited service, take-out. Price $.
Directions: F train to Second Avenue.

**Zen Palate
There are three Zen Palate restaurants in Manhattan.
Web site: www.zenpalate.com
663 Ninth Avenue, at 46th Street -- MAP
212-582-1669
34 Union Square East, near E 16th Street, East Village -- MAP
212-614-9345
Hours: Daily 11:30 am to 1 am for take-out
Dinning room closed Monday to Saturday 3 pm to 5:30 pm.
Dinning room open Sunday 5 pm to 1 pm.
2170 Broadway, between 76th & 77th Streets -- MAP
212-501-7768; Reservations: 212-582-1276
Hours: Monday to Friday 11:30 am to 10:30 pm; Saturday 11 am to 11 pm; Sunday 12 noon to 10:30 pm
Vegetarian Chinese. Mostly Vegan. Serves eggs during breakfast.
Menu: Delicious appetizers including scallion pancakes, Zen Veggie-burger (sunflower seeds, kale, brown rice), Vegetable Dumplings, Stir-fried Brown Rice with minced vegetables and Spinach Wonton Soup. Sweet and Sour Delight is puffed pecans, soy protein and pineapple in a sweet & sour sauce. Tofu-chestnut Mini Loaves, Kale & Seaweed Salad, Vegetarian Squid, Spinach Wonton Soup, Sautéed Artichoke, Eggplant in Garlic Sauce and Stuffed Chinese Cabbage. Good hot and sour vegetable soup. Batter-fried Potatoes on top of steamed broccoli. The Sesame Medallions in Barbecue Sauce made of wheat gluten tastes like beef. Most main preparations come with brown rice, moo shu roll or spring roll. Special teas and fresh juices. Some good dairy and vegan desserts. Fresh juices.
Comments: Features gourmet dishes. Conservative. Good food and good quick service. A bit impersonal. Delicious food, relaxed atmosphere. Lots of variety. Good selection of dishes. Clean bathrooms. Friendly staff. There are three Zen Palate restaurants in Manhattan. The one at 663 Ninth Avenue is a small informal place with about 20 seats. The one in Union Square is the original one. It is like two restaurants in one. The one upstairs is formal and upscale with tuxedoed waiters and is expensive. It has a view of Union square. The downstairs one is informal where you sit on cushions cross-legged and the prices are cheaper. Upstairs in the Union Square branch is conservative and downstairs is cheaper and friendlier.
Vegan Warning: I read on the Internet some things written by a Zen employee about egg in various products, so you may want to ask about these dishes. The Yam Fries, Orange Sensation (eggs in the batter), Zen Rolls (eggs in the veggie ham), Spinach Linguini Salad (eggs in the noodles), Jewel of Happiness (eggs in tempura batter), Sheppard's Pie Croquets, and the Veggie Ham contain eggs. The soy dairy in the Zen Ravioli contains casein. The Veggie Burger with Yam Fries contains eggs, but the Zen Veggie Burger is completely vegan.
Other Info: Full service and take-out counter (has items found in the dining room plus others, such as veggie-burgers). Delivers. Non-smoking. Accepts AMEX, MC, VISA (minimum $15). Price: $$-$$$.
Directions: L, N, R, 4, 5, 6 trains stop near the Union Square branch. To the 2127 Broadway place take 1, 9 trains to 79 Street.

Zenith -- MAP
311 W 48th Street
New York, NY 10036
212-262-8080
Hours: Daily 11:45 am to 11 pm
Assorted Asian (Chinese, Japanese, Thai, Indian). Vegetarian-friendly. Vegan options. Not pure vegetarian.
Menu: Thai Soup, Veggie Duck, Steamed Chinese Eggplant, Black Bean Soup, brown rice, spring rolls, burritos, Sautéed Artichokes, vegetarian cold cuts, pastas, soups, noodles dishes, and Rice & Broccoli in garlic sauce. Organic Salad with Miso-mustard Dressing, Steamed Eggplant with Spicy Black Bean Sauce, Marinated Seaweed, Soybean Gluten with vegetables in a curry sauce and Mushroom Steak. Fresh juices, teas, cappuccino, espresso.
Comments: High class place. The food is first-class. Caters to business people during lunch. Good quick service for lunch. The service can be slow for dinner. Spring rolls can be very small and I did not think they were so good. Reasonably priced lunch specials for NYC. Servings for lunch specials can be small, but will be enough for some people. Service during lunch can be very quick (it took me less than five minutes to get my food). Got a high recommendation in the Zagat Survey in 1998. I had set meal of veg chicken and beef sauté with brown rice and some very small spring roils for $7.95. It was really good, but if you are really hungry it will not be enough. Recommended.
Warning: This place used to be fully vegan, but recently they started serving real meat products and fish. So you definitely should ask about this, as they may not tell you.
Other Info: Full service, take-out, delivery, catering. Accepts: AMEX, DC, DIS, MC, VISA. Price: $$-$$$$.
Directions: Near Columbus Circle subway stop..

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ZUMA - Specifically formulated to promote a natural state of well-being Zamu delivers a uniquely balanced chemistry of naturally occurring nutrients found in organic camu camu, organic açai, organic cacao, organic pineapple, organic mango, organic cinnamon and sangre de drago. Sustainably harvested in the Rainforest, the camu camu berry and other ingredients in Zamu™ are scientifically recognized for their beneficial properties. Aquazon - 'The Treasure Chest' A comprehensive complete collection of minerals to feed the metabolic processes
Amazon Power Shake (500g) - Arcozon - A broad spectrum immune enhancer for overall health -Calmazon - Induce relaxation, relieve stress, unwind, and sleep soundly - Pure Camu - The World's most concentrated source of natural vitamin C in a refreshing beverage - Chocamaca - A wealth of nutrients and energy in a guilt-free organic chocolate treat - Digestazon Plus - - Assist the natural process of digestion and nutrient absorption - Envirozon - 'Environmental Toxin Protector' Supports liver and gallbladder function and promotes enzyme activity - Fiberzon - Detoxifies, cleans &maintains the intestinal tract and supports elimination - Fiberzon Plus - All the benefits ofFibrezon with the addition of helpful digestive enzymes - Graviola - Assists the body’s immune system in cleansing abnormal tissue growth - Gavizon -Blend to stimulate blood and lymphatic circulation, and protect against free radicals - Illumination - All-round nutrition to help streamline and sharpen all body systems - Lunazon - Restore emotional stability and rebalance female hormones during monthly cycles - Matte Tea - 'The Uplifting Beverage' Includes Yerba Matte, used as an caffeine –free energizer and appetite controller - Metabazon - Helps regulate sugar levels and balancing your metabolism - Rainforest Treasure Tea - 'The Protect, clean and flush out toxins from your body's systemsl - Recovazon Caps - Reduce inflammation, speed recovery and increase flexibility and circulation Sangre De Drago The ultimate antioxidant to promote healing of the entire body, from the inside out. - Stevia - 'Anti-Fungal' For Glucose metabolism and cardiovascular health - Sumacazon - Energy and Rejuvenation' Youthful anti-aging nutrients promoting muscle tissue toning - Una De Gato Cat's Claw - The ultimate herb for boosting the immune system - Warrior 'The Endurance Builder Strength and focus during physical activity & increases libido - Natural Skin Care From the Amazon Rainforest - Lluvia Botanical Facial Cleanser™ Cleanses naturally with no harmful foaming agents - Lluvia Crystal Exfoliator™ Polishes and Refines the Skin - Lluvia Refreshing Mist™ Refreshes and Hydrates - Camu C Serum™ Diminishes the Appearance of Lines and Wrinkles - Deep Nourishing Oil™ Deeply Nourishes Tissue Layers for a Radiant Glow Replenishing Moisturizer™ Balances Hydration and Locks in Moisture - Lluvia Skin Renewal System™ Natural Skin Care from the Rainforest

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Immune Booster - For overall health and digestive system
Blue Green Algae Formula - A total combinations of minerals that help strengthen the immune system and general well-being. Like eating a big green "wild" salad.
Calming Formula - Grounding Formula Helps with Peace of Mind & Stress and supports the nervous system.
Camu Camu - It is a fruit native to the Amazon Rainforest that contains 10 times the amount of Vitamin C as Oranges. Great for skin, hair and nails. Serotonin and mood balancer and general wellness.
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Intestinal Cleaner - Colon Cleanser that helps with elimination and also contains important digestive enzymes. Same as Fiberzon by in capsules. Great for travel.
Graviola - Helps with the immune system and with unhealthy tissues in the body and with the lymphatic system.
Lymphatic Formula - Helps with circulation of the blood and lymphatic system and to stop free radicals.
Multi Herb Formula - For Good Health and Helps the Entire Body
Female Hormone Balancer (even though men can take it to) - Helps stabilize during the monthly cycles the female hormones.
Matte Tea - Rainforest Herbal Tea with Yerba Matte that helps to controls appetite and has an energizing effect like caffeine.
Metabolic Formula - Wonderful formula for balancing the metabolism and weight control.
Strength Shake with Maca - Ecologically-collected power food from the Amazon traditionally used to increase stamina, strength & endurance. Also supports the hormonal balance.
Wellness Tea with Organic Rainforest Herbs - Helps clean out toxins in the body and with general health.
External Skin Gel - Topical Gel formula for pain and recovery. Good for insect bites and circulation.
Recovery Formula (Formula for Pain and Inflammation) - Great Formula for pain and recovery and also great for circulation and flexability.
Sangre De Drago - Known for being a Rainforest herb that is an excellent antioxidant that helps the whole body. Cuts, insect bites and internal & external bleeding.
Stevia - Anti-Fungal Herb. Natural plant people use for glucose intolerance. very sweet with no calories.
Endocrine System Balance Formula - Great for energy. Organic herbal anti-aging formula & rejuvenation.
Una de Gato - Organic Cat's Claw is a Rainforest herb that is know as an excellent Anti-Oxidant and helps with the immune system.
Una de Gato with Honey Vinegar - No alcohol; Great for children. Organic Cat's Claw is a Rainforest herb that is know as an excellent Anti-Oxidant and helps with the immune system.
Men's Hormone Balancer - Helps increase stamina and strength while performing physical activity & increases sexual potency. Helps with mental focus.
Organic Herbal Rainforest Juice - Contains Camu Camu (best source of vitamin C) & Acai berry (anti-oxidants), Sangre de Drago (anti-aging), Cacao (cardio-vascular support) and healthy organic mango & pineapple juices. Healthy Feel Good Juice. Great for building the immune system. Easy to take. Children love it too. No preservatives.

Natural Organic Amazon Rainforest Herbal Skin Care System - Contains six excellent organic skin care products listed below. Enjoy spa quality treatment in the convenient of your own home. It has been specifically and naturally formulated. Contains no harmful chemicals.
Natural Rainforest Herbal Botanical Facial Cleanser - Natural cleanser that is gentle on the skin. First step in the spa treatment.
Natural Rainforest Herbal Crystal Exfoliator - Gentle Exfoliator that is gentle on the skin and can be used daily. Gently removes dead skin cells. Can be used daily. Second part of the spa treatment.
Natural Rainforest Herbal Hydrating Mist - Hydrates skins while protecting from the sun and its bad ultra-violet rays. Third part of the spa treatment.
Camu Camu Anti-Aging Formula with Rainforest Herbs - Anti-aging serum. High in pure camu and other rainforest herbs. Helps to keep skin supple, soft & younger looking from the inside out. Fourth part of the spa treatment.
Natural Herbal Deep Nourishing Skin Oil with Rainforest Herbs - Natural rainforest oils that protect the skin while giving a healthy glow. Fifth step in the spa treatment.
Organic Herbal Hydration Moisturizer - Natural organic moisturizer with Rainforest Herbs that protect the skin while protecting from the sun's harmful rays. Nourishes and protects the skin.

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