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Amazon Herb
Helping to Preserve the Rainforest & Stop Global Warming - What Amazon Herb Co. Does to Preserve the Amazon Rainforest
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Nature's First Law - Raw & Living Foods
A great online shop to get raw food products & books. Best site by far that I have seen. This is Dr. David Wolfe's Company. They GUARANTEED that they have the lowest prices on the Interent for Raw & Living Foods. Have a gigantic assortment of Raw books, raw organic foods, Beauty Care Products, CD, supplements. videos, and appliances at very resonable prices. Cacao Nibs (peeled raw/organic cacao beans), Goji Berries (raw, organic), Thor`s Raw Power! Protein Superfood Blend, Wild Jungle Peanuts, and Agave Nectar.

Site Presented by Vegetarian Research Organization The main purpose of VRO is to provide useful informaiton to help vegetaraians, vegans and spiritually minded people to be able to follow the diet of their convictions. We are also doing research work to publish information on companies and products that are free of animal products & animal testing and much more We Greatly Need Your Help

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Organic Express (http://organicexpress.com)
318-835-8555
Provides home and office delivery of fresh organic produce and groceries, throughout California.

Organic Box (http://www.organicbox.com) - Provides home and office delivery of fresh organic produce and groceries, throughout California.

ALAMO (Contra Costa County)

Natural Temptations
Alamo Square Shopping
Next door to Safeway
925-820-0606
Hours: Monday to Friday 10 am to 6 pm
Saturday 10 am to 6 pm
Natural Food Store. Organic produce. No deli. Has freshly-made pre-made sandwiches and burritos. Knowledgeable staff.
Directions: From Hwy 680, take Stone Valley Rd west, then at Danville Blvd turn right and this place on left next to Safeway.

ALBION (Mendocino Country)

The Ledford House
3000 North Highway 1
707-937-0282;
Web site: http://www.ledfordhouse.com
Restaurant. Not pure vegetarian.
Menu: Salads, bread, a vegetarian soup and often a vegetarian main dish.
Comments: Has an ocean view.

ANGWIN (Napa County)

College Market
Angwin Plaza
707-965-6321
Hours: Sunday to Thursday 8 am to 7:30 pm
Friday 9 am to 5 pm; closed Saturday.
Natural Food Store and Vegan-friendly Deli. Salad Bar. Organic produce. No meat products.
Comments: Run by the Seventh Day Adventist Church.
Directions: This place is on the campus of Pacific Union College. From Hwy 29 going north, at Deer Park turn right towards Pacific Union College and this place is at the top of hill on Pacific Union College campus.

APTOS

Aptos Natural Foods
506 Soquel Drive
831-685-3334
Hours: Daily 8 am to 8 pm
Health Food Store.

ARCATA
Humboldt State University is here.

Arcata Co-op and Spoons Take-Out Kitchen
811 "I" Street, downtown
707-822-5947
Hours: Daily 10 am to 6 pm
Natural Food Store and Deli. Vegan options. Not pure vegetarian. Organic produce.
Menu: Salads, International dishes and other vegetarian dishes. Uses organic grown produce when possible. Fresh juices and smoothies..
Comments: Spoons Take-Out Kitchen is in the Arcata Co-op. Outdoor dining.
Other Info: Deli style, counter service, take-out. Accepts MC, VISA. Price: $.
Directions: From Hwy 101, take Samoa Blvd exit and then go west on Samoa Blvd about 4 blocks. At "I" St turn right and this place is 4 blocks down on the left.

Daybreak Café
768 18th Street, at "G" Street
707-826-7543
Hours: Sunday to Thursday 7 am to 3 pm; Friday and Saturday 7 am to 9 pm; closed Sunday.
Natural Foods. Vegan options. Not pure vegetarian.
Menu: Has a large selection of vegetarian dishes. Uses locally grown organic produce when possible. Full service, take-out. Organic cappuccino, espresso.
Comments: Displays art from local artists.
Other Info: Full service, take-out, catering. Accepts credit cards. Price: $.
Directions: From Hwy 101, take Sunset Ave exit and then go west on Sunset Ave 1 block, then turn left onto H St and this place is a third-mile down at corner of 18th St.

**Wildflower Café & Bakery
1604 G Street
707-822-0360
Hours: Daily 11 am to 9 pm
Sunday Brunch 10 am to 2 pm
Vegetarian. Vegan options.
Menu: Has gourmet vegetarian and macrobiotic foods. Curry vegetables, salads, soups, Mushroom Stroganoff, sandwiches and other vegetarian dishes. Has freshly baked breads and desserts. Fresh juices.
Comments: Gets good recommendations. Uses organic grown produce when possible. Small place.
Other Info: Full service, take-out, catering. No credit cards. Price: $.
Directions: From Hwy 101, take 14th St exit towards Humboldt State Univ, then go west on 14th St 1 block, then turn right onto G St and this place is 2 blocks down.

AUBURN (Sacramento area)

Latitudes
130 Maple St #11
530-885-9535
Hours: Wednesday to Saturday 11:30 am to 3 pm, 5 pm to 9 pm (Friday & Saturday until 10 pm)
Sunday 10 am to 3 pm, 5 pm to 9 pm
Closed Monday & Tuesday.
International Natural Foods. Vegan options. Mainly vegetarian (some meat dishes).
Menu: Has a large selection of vegetarian dishes. Fresh juices.
Comments: Has indoors and outdoors seating. Tropical décor. Has monthly themes (Thai, etc). A bit upscale. In a Victorian house. Sunday Brunch.
Other Info: Full service, take-out, catering. Reservations suggested on Friday & Saturday nights. Non-smoking. Accepts AMEX, DC, MC, VISA. Price: Brunch and Lunch: $$. Dinner: $$$.
Directions: Downtown, across from the Courthouse.

Sunrise Natural Foods
2160 Grass Valley Hwy
530-888-8973
Hours; Monday to Friday 9:30 am to 6:30 pm
Saturday 9:30 am to 5 pm
Sunday 12 noon to 5 pm
Health Food Store.

BAKERSFIELD

Cone's Health Foods
1002 Wible Street
661-832-5669
Hours: Monday to Friday 9 am to 8 pm; Saturday 10 am to 8 pm; Sunday 11 am to 6 pm
Natural Food Store.
Directions: From CA Hwy 99, take Ming Ave exit, then go east on Ming Ave 1 block, then at Wible Rd turn left (go north) and this place is a third-mile down.

BOLINAS

Bolinas People's Store
14 Wharf Rd
415-868-1433
Hours: Daily 9 am to 6 pm
Health Food Store & Vegetarian-friendly Deli. Co-op, Organic produce.
Menu: Sandwichs, soups, salads tamales and burritoes
Other Info: Have tables to sit at in their outdoor courtyard.

BOULDER CREEK

**Blue Sun
13070 Highway 9
831-338-2105
Hours: Daily 6 am to 2:30 pm
Vegetarian. Mainly vegan.
Menu: Vegan fruit turnovers, muffins, Tofu Scramble, salads, soups and Grilled Cheese Sandwiches. Excellent coffee.
Comments: There is a good view of the town from the restaurant. This is a good place.
Other Info: Counter service, take-out. Order at counter and food is brought to you. Cash or checks only; no credit cards. Price: $.
Directions: Boulder Creek is in the Santa Cruz Mountains. This place is south of the downtown.

New Leaf Market
13159 Highway 9
831-338-7211
Natural Food Store and Deli. Organic produce.
Menu: Has a good selection of vegetarian dishes.
Other Info: Counter service, take-out.
Directions: This place is south of the downtown.

CAMARILLO

Lassen's Health Foods
2207 Pickwick Drive
805-482-3287
Hours: Monday to Saturday 9 am to 6:30 pm
Closed Sunday.
Natural Food Store and Café. Deli.
Directions: From Hwy 101 south, take Lewis Rd exit, at Daily Drive turn left, then at Arneill Rd turn right and go a half-mile, at Pickwick turn left and this place is halfway down the block. From Hwy 101 north, take Carmen Rd exit, at Ventura Blvd turn left, at Arneill Rd turn left and go a half-mile, at Pickwick turn left and store on right.

CAMBRIA
Many artist stay here. It is a vegetarian friendly town.

The Cambria Courtyard Deli
604 Main Street
Cambria, CA 93428
805-927-3833
Web Site: http://www.courtyardeli.com
Hours: Tuesday to Thursday, Sunday 10:30 am to 4 pm
Friday & Saturday 10:30 am to 7 pm
Deli. Not pure vegetarian.
Menu: Veggie Sandwich, Veggie Burgers, salads, veggie soups and smoothies.

Robin's
4095 Burton Drive, at Main St
805-927-5007
Hours: Daily 11 am to 9 pm
International Restaurant. Vegan options. Not pure vegetarian.
Menu: Has several vegetarian options including stir-fry, sandwiches and salads. Pasta had eggs in it.
Comments: Can eat here after visiting Hearst Castle. Very casual, relaxed type place. Excellent service. Has indoor and outdoor seating.
Other Info: Full service, take-out. Accepts MC, VISA. Price: $$-$$$.

CAPITOLA

**Dharma's Natural Foods Restaurant
4250 Capitola Road, just east of Santa Cruz
831-462-1717
Web site: www.dharmaland.com
Hours: Daily 8 am to 9 pm
Fully Vegetarian International. American, Thai, Italian, Mexican, Indonesian, Japanese, Chinese. Mostly Vegan. 95% Organic.
Menu: Soups, salads and rice dishes are reasonably priced. Lasagna, Vegetable Turnover (no margarine crust, but vegan), Ruben sandwich (tempeh and sour cabbage) and non-dairy shakes. The Brahma Burger is made of grains and soy (cheese can be added). Vegetable Turnover is vegetables in a whole-wheat pastry covered with mushroom cashew gravy. Fresh juices and smoothies.
Comments: Most of the food is organic.
Other Info: Counter service, buffet, take-out. Non-smoking. Does not take reservations. No credit cards. Price: $-$$.
Directions: This place is a few blocks east of Capitola Mall. From Highway 1, take the 41st Ave exit, then go south on 41st Ave for ¾ mile, then turn left, and this place is 1½ block down on the right. There is a parking lot in front.

Juice Club
Brown Ranch Mall
3555 Clares St # S
Capitola , CA 95010-2539
831 475-2582
Juice Bar.

New Leaf Community Market
Begonia Plaza, 1210 41st Avenue
408-479-7987
Web site: www.newleaf.com
Store Hours: Daily 8 am to 9 pm
Café Hours: Daily 7 am to 9 pm
Natural Food Store and New Beet Café. Deli, Bakery and Juice Bar. Organic and local produce.
Menu: Has a good selection of vegetarian dishes. Soups, salds, sandwiches and hot dishes. Fresh juices and smoothies.
Comments: Friendly place.
Other Info: Counter service. take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $.
Directions: From Hwy 1, take 41st Avenue exit and go south and this place is 1 mile down on the left in the Begonia Plaza.

CARDIFF

Ki's Restaurant
2591 South Coast Highway 101, Cardiff
760-436-5236; Catering: 760-436-5544
Web site: www.kisrestaurant.com
Hours: Sunday to Thursday 8 am to 9 pm; Friday & Saturday 8 am to 9:30 pm
American. Mostly Vegetarian. Vegan options.
Menu: Breakfast Burrito, Tofu Scramble, granola, hot organic oats, veggie stew, salads, spinach salad, veggie burger, Roasted Tofu, Marinated Tempeh, Grilled Veggie Sandwich, Tofu Burrito, Basil Pasta, Veggie Lasagna, Stir-fry Vegetables, Roast Tofu Skewers, homemade soups, Squash Enchilada, Broccoli Penne and Stuffed Roasted Eggplant. Plenty of fresh juices.
Comments: On the beach in Cardiff with an ocean view. Local organic produce used when possible. Casual. Has entertainment on the weekends. Has a kid's menu. Gets highly recommended.
Other Info: Full service, take-out, catering. Accepts AMEX, MC, VISA.
Directions: From I-5, take the Lomas Santa Fe Drive exit, then go west 1 miles, then turn north onto Hwy 101 and this place is 1½ mile down. It is located in the middle of the restaurant area.

CARMEL

Cornucopia Community Market
Carmel Rancho Shopping Center
26135 Carmel Rancho Blvd, at Carmel Valley Road
831-625-1454
Hours: Daily 9 am to 7 pm
Natural Food Store and Deli. Organic produce.
Menu: Soups, sandwiches, salads and hot dishes.
Comments: The deli gets good recommendation. Well-designed store according to Feng Shui principles. One of the best natural food stores in the country.
Other Info: Counter service, take-out.
Directions: From Hwy 1, take Carmel Valley Rd exit and go east a quarter-mile. At Carmel Ranch Blvd turn left and this place is 1 block down on left in Carmel Rancho Shopping Center.

Power Juice Company
Crossroads Shopping Center, 173 The Crossroads
831-626-6577
Hours: Monday to Friday 8 am to 7 pm; Saturday 9 am to 7 pm; Sunday 10 am to 5 pm
Juice and Sandwich Bar. Mostly Vegan.
Menu: A good selection of juices and smoothies. Has baked potatoes, sandwiches and soups.
Comments: Local organic produce used when possible.
Other Info: Counter service, take-out. Outdoor dining.Non-smoking. Acceps AMEX, MC, VISA. Price: $.

CHICO
Located here is California State University of Chico.

Chico Natural Foods
818 Main Street, at 8th
530-891-1713
Hours: Monday to Saturday 8 am to 9 pm
Sunday 10 am to 6 pm
Natural Food Store and Vegetarian take-out Deli. Organic produce.
Menu: Soups (only thing that is hot), salads and sandwiches.
Comments: Bulk foods, whole grains, etc.
Other Info: Counter service, take-out. Non-smoking. Accepts AMEX, MC, VISA. Price: $.
Directions: From Hwy 99, take Hwy 32 exit, then go west on Hwy 32 (8th St) and this place is 1 mile down on the left at junction of Main St and 8th.

**Shade Tree
817 Main Street
530-894-6515
Hours: Monday to Saturday 11 am to 9 pm; Saturday Brunch 10 am to 2 pm; closed Sunday.
Vegetarian International and Mexican. Vegan options. Organic.
Menu: Has a good selection of vegetarian dishes. Has the "Today's Tamales," black bean burrito, soups, Tequila Tempeh, Spicy Tofu, basmati rice, Tostadas, South African Stir-fry, quesadillas, Sun-dried Tomato Pesto Fettuccini, salads and hibiscus punch. Vegan Mocha Mousse. Fresh juices, organic coffee.
Comments: Good food. Pleasant atmosphere. Uses organic grown produce when possible. Uses unrefined olive and canola oils. Has plenty of plants.
Other Info: Full service, take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $-$$.
Directions: Located on the edge of the downtown. From Hwy 99, take Hwy 32 exit, then go west on Hwy 32 (8th St) for 1 mile, then at Main St turn left and this place is a little down the block.

S&S Organic Produce & Natural Foods
1924 Mangrove Road
530-343-4930
Hours: Monday to Saturday 6 am to 9 pm
Sunday 8 am to 8 pm
Natural Food Store. Organic produce.

CHULA VISTA

Cilantro Live!
315 1/2 3rd Avenue, Chula Vista
Between F and G Streets
619-827-7401
Fax: 619-827-7303
Website: http://www.cilantrolive.com
Hours: Monday to Thursday 11:30 am to 8 pm
Friday to Sunday 12 noon to 9 pm
100% Vegan, Raw and Organic.
Menu: Live soups, salads, wraps, appetizers, main dishes, desserts and smoothies.
Comments; Books and nutritional & health supplements. Casual sit down dining. Every Wednesday night free health and nutrition lecture from 7 pm to 8 pm.
Other Info: Accepts AMEX, VISA, MC, DS.
Directions: From South 5, turn left on E street, right on 3rd Avenue. From South 805, turn right on E street, left on 3rd Avenue

CITRUS HEIGHTS (Sacramento County)

Elliott's Natural Foods No 2
Greenback Square Shopping Center
8063 Greenback Lane
916-726-3033
Hours: Monday to Saturday 9:30 am to 6 pm (until 8 pm Thursday); Sunday 11 am to 5 pm
Natural Food Store. Juice Bar.
Comments: Manager has a degree in Oriental Medicine.
Directions: From I-80, take Greenback Lane, then go east on Greenback Lane 4 miles and this place is on the left in Greenback Square Shopping Center.

Fresh Choice
5419 Sunrise Boulevard
916-863-5680
Hours: Sunday to Thursday 9 am to 9 am
Friday & Saturday 9 am to 10 pm

CORONA DEL MAR

Mayur
2931 East Coast Highway
949-675-6622
Hours: Sunday to Friday 11 am to 2:30 pm, 5 pm to 10 pm; Saturday 5 pm to 10 pm
Indian. Vegan options. Not pure vegetarian.
Menu: Has several vegetarian dishes including Spinach & Paneer (cheese), dal, eggplant, rice dishes and other options. Sunday brunch.
Other Info: Full service, take-out. Non-smoking. Accepts AMEX, MC, VISA. Price: $$.

CORONADO

Stretch's Coronado Café
943 Orange Avenue
619-435-8886
Hours: Monday to Friday 7 am to 7 pm; Saturday 7:30 am to 7 pm; Saturday 7:30 am to 6 pm
Restaurant. Vegetarian-friendly. Not pure veg.
Menu: Salads, sandwiches, veggie burgers, pastas and other dishes. Fresh juices and smoothies.
Other Info: Counter service, take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. PRICE: $.

Viva Nova
1138 Orange Avenue
619-437-2134
Hours: Monday to Friday 9 am to 5 pm; Saturday 10 am to 5 pm; closed Sunday.
Natural Food Store and Deli. Vegan options. Not pure vegetarian. Juice Bar.
Menu: Veggie burgers, soups, enchiladas, quiche, salads, vegetarian chili, baked potatoes, burritos and other dishes. Fresh juices and smoothies.
Comments: Good atmosphere. Friendly place.
Other Info: Limited service, take-out. Price: $.
Directions: From I-5, take Rte 75 exit towards Coronado, then go southwest on Rte 75 for 2 miles, then make a slight right onto Pomona Ave (Rte 282) and go 2 blocks, at 3rd St turn left and go 2 blocks, at Orange Ave turn left and this place is about 1 mile down, a few blocks from the ocean.

DAVENPORT

Davenport Cash Store
On coastal Highway 1
831-425-1818
Hours: Daily 7:30 am to 9 pm
Restaurant and Bed-and-Breakfast. Has a sea view where you can often see whales.
Menu: Lasagna, salads, veggie Ravioli, pastas, veggie burgers and tofu dishes.

DAVIS

Davis Food Coop
620 G Street, at Sixth Street
530-758-2667
email: dwalter@daviscoop.com
Web site: www.daviscoop.com
Hours: Daily 8 am to 10 pm
Natural Food Store and Deli. Supermarket-type place. Coffee Bar and Bakery. Has a large amount of food products and some clothes, cards and gift items.
Menu: The deli has salads, jasmine rice and Thai noodles.
Comments: Charges about 20% off regular natural food store price. Working members get an additional 15% off the price. Seniors over 62 get the same discounts as members. Homeopathic remedies and a large bulk food section. Has over 5,000 customers. Organizes cooking classes and other classes. Lists a schedule on their web site.
Other Info: Accepts AMEX, DIS, MC, VISA.
Directions: From I-80, take Davis/Richards Blvd exit, then go north on Richards Blvd (becomes E St) a half-mile. At 6th St turn right and this place is 2 blocks down on the right, at corner of 6th and G.

Delta of Venus
122 B Street
530-753-8639
Hours: Monday to Friday 7:30 to 10
Saturday & Sunday 8 am to 2 pm
Coffee House. Mainly vegetarian. Vegan-friendly.
Menu: Soups, salads, sandwiches, Curry Tofu Sandwiches and hot dishes.
Comments: In a converted old house. Pleasant atmosphere. Price: $.
Directions: From I-80, take Davis exit, then go north on Richards Blvd a quarter-mile, turn slight left onto 1st St and go 3 blocks, at B St turn right and this place is 1 block down.

Ding How
Lucky's Shopping Center, 640 Covell Boulevard
530-753-3590
Hours: Monday to Saturday 11:30 am to 2:30 pm, 4:30 pm 9:30 pm; Sun 12 noon to 9:30 pm
Mandarin Chinese. Vegan-friendly. Not pure vegetarian.
Menu: Has a vegetarian menu and a separate cooking area designated for cooking vegetarian food separate from the non-veg dishes.
Comments: Sunday nights are busy.

Pluto's
500 First Street, Davis
530-758-8676
Hours: Daily 11 am to 10 pm
American. Health food. Not pure vegetarian.
Menu: Large salads, soups, sandwiches, Portobello Mushroom Sandwich, veggie burger, mashed potatoes and baked potatoes. A variety of toppings for the salads including candied walnuts.
Comments: Outdoor dining. Has magazines and books to read. Pleasant, cool atmosphere.
Other Info: Accepts MC, VISA.
Directions: In a little shopping center with the Gap. From I-80, take Davis exit, then go north on Richards Blvd a quarter-mile, turn slight left onto 1st St and this place is 1 block down.

DEL MAR

Jimbo's Naturally
Del Mar Highlands Town Center; 12853 El Camino Real
858-793-7755
Web site: www.jimbos.com
Store Hours: 9 am to 8 pm
Deli Hours: 11 am to 8 pm
Natural Food Store and Vegan-friendly Cafe. Deli, Bakery, Salad Bar and Juice Bar. Organic produce.
Menu: Has salads, soups, sandwiches and daily specials such as Sea Veggie Stuffed Tofu or Macaroni and Cheese. Some vegetarian sandwiches are avocado and vegetables, Veggie Burger, Baked Tofu & fake Bacon sandwich, Super Sub, Mama's Eggplant sandwich and a cheese sandwich. Vegan desserts. Fresh juices and smoothies.
Comments: Has a large selection of organically grown food products. Very friendly atmosphere. The special is often a meat-based dish.
Other Info: Accepts MC, VISA.
Directions: From I-5, take Del Mar Heights exit and go east. At Camion Real turn right, then turn left into Del Mar Highlands Town Center.

EL CAJON (San Diego County)

Henry's Marketplace
152 N 2nd Street
619-579-8251
Natural Food Store and Deli. Organic produce. Bakery. Supermarket-type place.

Nature;s First Law
1567 N Cuyamaca St
619-596-7979
Hours: Monday to Friday 10 am to 4 pm
Raw Food Place. Sells only raw food products. Organic produce.
Directions: From I-8, go north on Hwy 125 for about 2 miles. At Navajo Rdturn right and go to the second traffic light (1/4 mile), at Fletcher Pkwy turn left and go about 1 1/2 miles, turn left at Cuyamaca and this place is about 3/4 miles down on the right

EL SEGUNDOL

PF Chang's China Bistro
2041 Rosecrans Avenue Ste 120
310-607-9062
Hours: Sunday to Thursday 11 am to 11 pm
Friday & Saturday 11 am to 12 midnight
Chinese and American. Not pure vegetarian. See Los Angeles.

ENCINITAS

Amici
564 S. Coast Highway 101
Encinitas, CA 92024
760-753-9050
Hours: Dinner only Sunday and Monday 5 pm to 10 pm.
Vegan, Organic, Gourmet, Juice-bar, 100% LIVE food.
Menu: Fresh juces and smoothies.
Comments: Call for reservations at 760-214-4811 for reservations that are required.

Melodia
1002 North Coast (Highway 101)
760-942-8380
email: contact@cefemelodia.com
Web site: www.cafemelodia.com
Hours: Tuesday to Saturday 11 am to 3 pm, 5 pm to 10 pm; Sunday 11 am to 3 pm, 5 pm to 9 pm; closed Monday.
Brazilian. Mostly Vegetarian (some seafood). Vegan options. Not pure vegetarian.
Other Info: Accepts AMEX, MC, VISA.
Directions: From I-5, take Leucadia Blvd exit, then go west on Leucadia Blvd for a half-mile, then turn right at N Coast Hwy 101 and this place is 1½ block down.

Henry's Marketplace
1327 Encinitas Boulevard
760-633-4747; fax: 760-633-4748
Hours: Daily 8 am to 9 pm
Natural Food Store and Deli. Organic produce.
Directions: From I-15, take the Encinitas Blvd exit, then go east on Encinitas Blvd and this place is 1¾ mile down.

Roxy Restaurant & Ice Cream
517 First Street (South Coast Hwy)
760-436-5001
Hours: Monday to Saturday 11 am to 10 pm
Sunday 11 am to 9 pm
International Natural Foods. Not pure vegetarian.
Menu: Good amount of vegetarian options. Squash enchiladas, veggie burgers, falafel, artitacos (cheddar cheese, black olives & artichoke hearts on a corn tortilla), quesadillas, vegetarian burritos and veggie tortillas. Homemade granola and 100% natural ice cream. The baklava is an eggless dessert. Fresh juices. Has specials.
Comments: Has live bands on Thursday to Sunday nights. Has indoor and outdoor seating in the front
Other Info: Full service, take-out. Accepts AMEX, MC, VISA. Price: $$.
Directions: From I-15, take the Encinitas Blvd exit, then go west on Encinitas Blvd a half-mile, then turn left on South Coast Hwy and this place is a third-mile down.

Siamese Basil
527 South 1st (Coast Highway 101)
760-753-3940
Hours: Daily 11 am to 3 pm, 5 pm to 9 pm
Thai. Vegan options. Not pure vegetarian.
Comments: No MSG. Fresh produce used when possible. Dishes are made to order. Food gets good ratings.
Other Info: Accepts AMEX, MC, VISA.

Swami's Café and Juice Bar
1163 First Street (South Coast Highway)
760-944-0612
Hours: Monday to Friday 7:30 am to 5 pm
Saturday & Sunday 7:30 am to 4 pm
Vegetarian-friendly Café. Juice Bar. Vegan options.
Menu: Burritos, Vegetable Curries, mock "meat" dishes, salad and other dishes. Fresh juices and smoothies.
Other Info: Counter service, catering, take-out. Price: $-$$.
Directions: From I-15, take the Encinitas Blvd exit, then go west on Encinitas Blvd a half-mile, then turn left on South Coast Hwy and this place is 1 mile down.

Trader Joe's
Encinitas Plaza, 115 N El Camino Real
760-634-2114

ENCINO

Yum York
16545 Ventura Boulevard, Encino
818-783-5931
Hours: Monday to Friday 9 am to 6 pm
Saturday 9 am to 5 pm
Closed Sunday.
Café. Not pure vegetarian.
Menu: Soups, salads, sandwiches and some other dishes. Smoothies.
Other Info: Counter service, take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $.

ESCONDIDO

Henry's (Wild Oats)
510 W 13 Street, at Centre City Parkway
760-745-2141
Hours: Daily 8 am to 9 pm
Natural Food Store and Cafe. Deli, Bakery, Salad Bar and Juice Bar. Organic produce. Supermarket-type place. See Wild Oats Market information.
Comments: Has a large alternative medicine and vitamin section. The prices are very reasonable. Has another branch at Oceanside, CA.
Directions: From CA Hwy 78, take the Centre City Parkway exit, then go south 1½ mile on N Centre City Pkwy, then turn left at W 13th Ave and this place is 50 yards down.

Jimbo's Naturally
1633 South Centre City Parkway
760-489-7755
Web site: www.jimbos.com
Store Hours: 8 am to 9 pm
Deli Hours: 9 am to 8 pm
Natural Food Store and Café. Deli, Bakery, Salad Bar and Juice Bar. Organic produce. See Del Mar for details.
Menu: Has salads, soups, sandwiches and daily specials.
Other Info: Accepts AMEX, MC, VISA.
Directions: From I-15, take Felicita exit. If going south turn right, if going north turn left. At stop sign turn right. Store winds and this place behind Sav-On on left. From CA Hwy 78, take the Centre City Parkway exit, then go south 1½ mile on N Centre City Pkwy.

**The Vegetarian Oasis
431 W 13th Avenue, at Centre City Parkway
760-740-9596
Hours: Monday to Friday 7 am to 5:30 pm; Saturday 9:30 pm to 6 pm; closed Sunday.
Vegetarian. Salad Bar. Salad Bar and Juice Bar. Vegan options. Take-out Deli.
Menu: Great salad bar using organic produce. Homemade soups, sandwiches, brown rice, veggie burgers, veggie tamales, burritos, chili and other dishes. Fresh juices and smoothies.
Comments: Local organic produce used when possible. Small, casual place.
Other Info: Counter service, take-out, self-serve place. Non-smoking. Does not take credit cards. Price: $-$$.
Directions: From CA Hwy 78, take the Centre City Parkway exit, then go south 1½ mile on N Centre City Pkwy.

EUREKA

Eureka Co-op
1036 Fifth Street, at L Street
707-443-6027
Web site: http://www.northcoastco-op.com
Hours: Monday to Saturday 7 am to 8 pm
Sunday 10 am to 8 pm
Natural Food Store and Deli. Bakery. Organic and local produce. Vegan and macrobiotic. options. Bulk goods.
Other Info: Counter service, take-out. Outdoor dining. Non-smoking. Accepts MC, VISA. Price: $.
Directions: Has a cow on roof and a painting of fruits and vegetables. This place on 5th Street (Hwy 101 north) and L, a block south of the county courthouse.

Eureka Natural Foods
1626 Broadway Street, at Wabash
707-442-6325
Web site: http://www.eurekanaturalfoods.com/
Hours: Monday to Friday 8 am to 8 pm; Saturday 9 am to 6 pm; Sunday 10 am to 6 pm
Natural Food Store, Deli and Café. Smoothie Bar. Vegetarian meals. Macrobiotic options. Fairly large place.
Menu: Soups, sandwiches, salads and hot dishes.
Comments: Sit down area. The owner is a vegetarian and is helpful.
Other Info: Counter service, takeout. Reservations are required. Non-smoking. Accepts MC, VISA.Price: $$.
Directions: On Hwy 101 (becomes Broadway in Eureka) in front of Costco.

FAIR OAKS

**Sunflower Natural Foods Drive In
10344 Fair Oaks Boulevard
916-967-4331
Hours: Monday 10:30 am to 4 pm; Tuesday to Saturday 10:30 am to 8 pm; Sun 11 am to 5 pm
Vegetarian Fast Food type place.
Menu: Has a large selection of vegetarian dishes. Burritos, nachos, tacos, veggie burgers and chili sandwiches. The Nutburger is really good. Everything is made on the premises. Emphasis on raw foods. Fresh juices and smoothies.
Comments: Open over 20 years. Gets some really good recommendations. Next to a park.
Other Info: Limited service, take-out. Non-smoking.Accepts DIS MC, VISA. Price: $.
Directions: From US 50, take the Sunrise Blvd exit towards Fair Oaks, then merge onto Sunrise Blvd and go north 2½ miles, at California Ave turn right and go 1 block, at Fair Oak Blvd turn left and go 2 blocks. Fair Oaks is a Sacremento suburb.

Trader Joe's
Quail Pointe Shopping Center, 5307 Sunrise Blvd
916-863-1744

FELTON (Santa Cruz County)

New Leaf Community Market
6240 Highway 9
831-335-7322
Hours: Daily 9 am to 9 pm
Natural Food Store and Café. Deli and Juice Bar. Organic produce. Supermarket-type place.
Directions: In downtown Felton. From 17 going north, take Big Basin exit. Go a few miles northwest on Mount Herman Rd. Make a right at Grahman Hill Rd (at light) and go a quarter-mile, then turn left at Hwy 9 (first traffic light) and this store is 1 block down on the left.

FORT BRAGG

Samratt
546 South Main Street
707-964-0386
Hours: Monday to Saturday 11:30 am to 2:30 pm, 5 pm to 9 pm; Sunday 5 pm to 9 pm
Indian. Vegan options.
Menu: Vegetarian dishes include good curried dishes, lentil dishes and rice dishes.
Comments: Gets really high recommendations. Good service.
Other Info: Full service, take-out. Accepts AMEX, MC, VISA. Price: $$.

Viroporn's Thai Café
500 Chestnut, at Main Street
707-964-7931
Hours: Mon to Fri 11:30 am to 2:30 pm, 5:30 pm to 8:30 pm; Sat & Sun 5:30 pm to 8:30 pm
Thai. Vegan options. Not pure vegetarian.
Menu: Vegetarian Curry, Spring Rolls, Thai salads, soups, Fried Rice and other dishes. Non-alcoholic beer.
Comments: In a converted streetcar. Popular in the evening.
Other Info: Full service, take-out. Cash or check; no credit cards. Price: $$.

FRESNO (Fresno County)

Christina's
Headline Shopping Center, 761 East Barstow
209-224-2222
Hours: Monday to Friday 9 am to 7 pm; Saturday 9 am to 6 pm; Sunday 11 am to 5 pm
Natural Food Store.
Directions: From Rte 41, take Shaw Ave exit, then go east on Shaw Ave for 1 mile, at 1st turn left and go ¾ mile, then make a left at Barstow Ave and this place is 1 block down in the Headline Shopping Center on the left.

Naked Baker
Champlain & Perin
Fresno, CA 93720
559-433-8770
Fax: 559-433- 8773
Email: info@nakedbaker.com
Hours: Daily: 6 am - 9 pm
Closed: Major Holidays
Coffeehouse & Bakery. Vegan-friendly.
Menu: Fresh juices, coffee and delicious baked good.. Have a delicous vegan blackberry scone. Pizzas, enchiladas, tacos, tofu tacos, rice & beans, sandwiches and other dishes.
Other Info: Delivery and Take Out Available

Whole Foods Market
650 West Shaw Avenue
559-241-0300
Hours: Daily 8 am to 9 pm
Natural Food Store and Cafe. Deli, Bakery, Salad Bar and Juice Bar. Organic produce. Supermarket-type place. See Whole Foods Market information.
Directions: From CA Hwy 41, take Shaw Ave exit and then go west on Shaw Ave and this place is 1½ mile down next to the Fig Garden Shopping Center.

FULLERTON

Chautauqua Natural Foods
436 Church Street
707-923-2452
Hours: Monday to Saturday 10 am to 6 pm
Closed Sunday.
Natural Food Store. Organic produce.
Menu: Has ready-made sandwiches and salads.
Other Info: Accepts AMEX, MC, VISA.
Directions: From 101, take Garberville exit. Get on Redwood Rd and at Church turn right. This place on right a half-block down.

Chin Ting
1939 Sunnycrest Drive
714-738-1978
Hours: Mon to Fri 11:30 am to 2:30 pm, 5 pm to 9 pm; Sat 4:30 pm to 10 pm; Sun 4:30 pm to 9 pm
Chinese. Vegan options. Not pure vegetarian.
Menu: Has several vegetarian options.
Other Info: Full service, take-out. Accepts AMEX, DIS, MC, VISA. Price: $$.

Rutabegorz
211 N Pomona, near Chapman
714-871-1632
Hours: Monday to Thursday 11 am to 9:30 pm; Friday & Saturday 11 am to 10:30 pm; Sunday 4 pm to 9 pm
International Healthy Food. Vegan options. Not pure vegetarian.
Menu: Has a wide selection of vegetarian dishes. Spinach Lasagna, sandwiches, stuffed mushrooms, pastas, quesadillas, a wide selection of salads and veggie burritos. A wide variety of coffee. Has some vegetarian soups. Fresh juices and smoothies.
Comments: Bohemian-style coffeehouse. Egyptian paintings on the walls. Good size portions. Friendly service. Food gets good recommendations.
Other Info: Full service, take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $$.
Directions: From CA Hwy 91, take the Lemon St exit towards Anaheim Blvd/Harbor Blvd, then go north on S Harbor Blvd for 1 mile, at E Commonwealth Ave turn right and go 1 block, at N Pomona Ave turn left and this place is 1 block down.

Soulplantation
5939 Chapman Avenue
714-895-1314
Hours: Sunday to Thursday 11 am to 9 pm
Friday & Saturday 11 am to 10 pm
All-you-can-eat Salad Bar with over 50 items. Soups, breads, fruits and more.

GARBERVILLE

Chautauqua Natural Foods
436 Church St
707-923-2452
Hours: Monday to Saturday 10 am to 6 pm
Health Food Store.

Wood Rose Cafe
911 Redwood Drive
707-923-3191
Hours: Monday to Friday 8 am to 2:30 pm
Saturday & Sunday 8 am to 1 pm
Vegetarian-friendly Cafe. Vegan-friendly. Not pure vegetairan. Organic emphasis.
Menu: Have healthy breakfast dishes such as tofu dishes, home fries, organic oatmeal, and organic orange juice. For lunch they are salads, soups, sandwiches, burritos and hot dishes. Have some vegan options.
Comments: Good, healthy food.
Other Info: Table and counter service. Have tables.
Directions: From Hwy 101, take the Garbervilole exit and then this place is on the east of Redwood Rd.

GOLETA (Santa Barbara County)

Good Earth
5955 Calle Real
805-683-6101
Web site: http://www.goodearth.com
Hours: Daily 7:30 am to 9:30
Natural Foods. Not pure vegetarian. Part of a national chain.
Menu: Has soups, salads, Mexican dishes, stir-fries and casseroles. Fresh juices and smoothies.
Other Info: Full service, take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $$.

Henry's Marketplace
1295 South State Street
909-766-6746
Hours: Daily 8 am to 8 pm
Natural Food Store and Deli. Organic produce. Supermarket-type place.
Directions: From Hwy 101, take the Carrillo St exit, then go on Carrillo St northeast a half-mile, at State St turn left and this place is a quarter-mile down.

Lassen's Natural Foods
5154 Hollister Ave
805-683-7696
Health Food Store.

The Natural Café
5892 Hollister, Goleta
805-692-2363
Hours: Daily 11 am to 9 pm
Natural Food Café. Vegan options. Not pure vegetarian.
Menu: Salads, soups, sandwiches, Mexican dishes, Grilled Vegetables, pastas, tofu dishes and more. Fresh juices and smoothies.
Other Info: Buffet. Non-smoking. Accepts MC, VISA. Price: $.
Directions: From US-101, take the Ward Memorial Blvd (CA-217) south exit towards the Airport (UCSB) for a half-mile, then take the Hollister Avenue exit, at Hollister Ave turn right (go west) and this place is about a half-mile down.

Isla Vista's Food Co-op
6575 Seville Road
805-968-1401
Hours: Monday to Friday 9 am to 10 pm
Closed Saturday & Sunday
Natural Food Store and Deli.
Directions: This place is a few blocks northeast of Isla Vista County Park and the ocean. From Hwy 101, take CA Rte 217 towards the Airport, then go southwest on Ward Memorial Blvd for 2½ miles, at Mesa Rd turn slight right and go a half-mile, at Ocean Rd turn left and go a half-mile, at El Colegio Rd turn slight right and go a third-mile, at Embarcadero Del Mar turn left and go a third-mile, at Seville Rd turn right and this place is a half-block down.

GRASS VALLEY

Briar Ptch Community Market
10061 Joerschke Drive
530-271-5333
Web Site: http://www.briarpatchcoop.com/
Hours: Monday to Saturday 9 am to 8 pm
Sunday 10 am to 7 pm
Health Food Store.
Menu: Has sandwiches.
Comments: Have tables outside.

Natural Valley Health Foods
562 Sutton Way
Grass Valley CA 95945
530-273-6525
Hours: Monday to Saturday 9 am to 6 pm
Closed Sunday.
Natural Food Store.
Comments: This place is over 25 old.
Directions: From I-80, take Hwy 49 exit toward Grass Valley and then take Brunswick exit. This place at corner of Sutton and Brunswick.

HEMET

Henry's Marketplace
1295 South State Street, Hemet
909-766-6746
Web site: http://www.wildoats.com
Natural Food Store and Deli. Bakery, Juice Bar and Salad Bar. Not pure vegetarian. Organic produce.
Other Info: Counter service, take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $.
Directions: From Hwy 74, go south on State St and this place is about 1 mile south, a quarter-mile past E Stetson Ave.

JACKSON (Amador County)

Gold Trail Natural Foods
Mother Lode Plaza, 625 South Highway 49
209-223-1896
Hours: Monday to Friday 10 am to 6 pm
Saturday & Sunday 10 am to 5 pm
Natural Food Store and Café. Deli and Juice Bar.
Comments: Has a chiropractor.
Directions: On east side of Hwy 49 in Mother Lode Plaza. Jackson is in the Central Sierra Nevada foothills.

LA JOLLA
Click Here to go to La Jolla.

LAKE TAHOE

Sprouts Cafe
3125 Harrison Ave
South Lake Tahoe, California
530-541-6969
Natural Foods Cafe and Juice Bar American. Vegan-friendly.
Other Info: Price: $-$$. : Outdoor Seating
Directions: Well situated in twon not far from the lake.

LA MESA

Henry's (Wild Oats Market)
4630 Palm Avenue, La Mesa
619-460-7722; fax: 619-460-8403
Hours: Daily 8 am to 9 pm
Natural Food Store and Cafe. Deli, Bakery, Salad Bar and Juice Bar. Organic produce. Supermarket-type place. See Wild Oats Market information.
Directions: From I-8, take Spirng St exit towards downtown, then go south a third-mile on Spring St, at La Mesa Blvd turn left and go 1 block, at Palm Ave turn right and this place is 1½ block down.

Souplantation
9158 Fletcher Parkway
619-462-4232
Hours: Daily 11 am to 9 pm
Soup and Salad Place. Not pure vegetarian.
Menu: All-you-can-eat salad bar with more than 60 items. Soup, fruits and muffins.

LAKE ELSINORE

Earth Is Enough
31712 Casino Drive, 1C
909-245-0288
Hours: Monday to Friday 10 am to 6 pm
Saturday 10 am to 4 pm
Health Food Store. Organic produce.

LANCASTER

The Whole Wheatery
44264 10th St W
661-945-0773
Store Hours: Monday to Friday 9 am to 7 pm
Saturday 9 am to 6 pm
Sunday 11 am to 5 pm
Cafe Hours: Daily 11 am to 4 pm
Health Food Store & Cafe. Organic produce. Juice Bar & Bakery..
Other Info. Table & counter service.

LEMON GROVE (just east of San Diego)

Henry's Marketplace
3205 Lemon Grove Avenue
619-667-8686
Hours: Daily 8 am to 9 pm.
Natural Food Store and Cafe. Deli, Bakery, Salad Bar and Juice Bar. Organic produce. Supermarket-type place. See Wild Oats Market information.
Directions: From Hwy 94, take Lemon Grove Ave exit, then go south on Lemon Grove Ave and this place is a third-mile down.

LOMA LINDA

ABC Health Food Store
25560 Barton Road
Loma Linda, CA 92354-3109
909-796-0428
888-222-5089
Fax: 909-796-5148
Web Site: http://www.vegefood.com/
Health Food Store.

Loma Linda Market
11161 Anderson Street, Loma Linda, CA 92350
909-558-4565,
Fax: 909-558-4465
Web Site:; https://lomalindamarket.com/
Store Hours Monday through Thursday 7 a.m.-7 p.m.
Friday 7 a.m.- 3 p.m.
Sunday 8 am.- 6 pm
Market & Nutrition Center.
Comments: Large selection of meat substitutes and natural foods, along with a complete selection of all your favorite name brand groceries.
Directions: From the I-10 Freeway, Take the Anderson/Tippecanoe exit, go south on Anderson approximately 1.5 miles until you come to a four-way stop; go through the intersection, and you will see our store on the right.

Loma Linda University
Medical Center Cafeteria, At Anderson St and Barton Road
909-558-4000
Hours: Daily 22 hours a day
Vegetarian-friendly Hospital Cafeteria. Vegan options.
Menu: Has vegetarians soups, salads, mock meat dishes and casseroles.
Other Info: Cafeteria style, take-out. Non-smoking. Price: $.
Directions: From I-10, take Waterman Ave exit, then go south on S Waterman Ave for ¾ mile, at Barton Rd turn left and go 1¼ mile to the corner of Anderson St.

MENDOCINO

Corners Of The Mouth
45015 Ukiah Street
707-937-5345
Hours: Daily 9 am to 7 pm
Natural Food Store. Organic produce. Popular, friendly place.
Directions: From Hwy 1, take Main St exit. At Main go west a half-mile, then at Lansing turn right and go 2 blocks, at Ukiah turn left and this place is a half-block down on the left in a red church.

Lu's Kitchen
45013 Ukiah Street
707-937-4939
Hours: Monday to Friday 11:30 am to 5:30 pm
Closed Saturday & Sunday
Mexican and American. Vegan options. Not pure vegetarian.
Menu: Quesadillas, tacos, Portobello Mushrooms, vegan pasta, Beans & Rice, large burritos and other dishes. Non-alcoholic beer.
Comments: Courtyard seating. It is next to a health food store. Local organic produce used when possible. Does not use lard in beans.
Other Info: Limited service, take-out. Price: $$.

Mendocino Café
10451 Lansing Street
707-937-2422
Hours: Daily for lunch and dinner
California Style and International. Vegan options. Not pure vegetarian.
Menu: Their Thai Burrito (brown basmati rice and vegetables) is good. Steamed Vegetables. Asian noodle and tofu dish. Cappuccino, espresso. Non-alcoholic beer.
Comments: Indoor and outdoor seating.
Other Info: Full service, take-out. Non-smoking. Accepts MC, VISA. Price: $$.

**The Ravens/Stanford Inn by the Sea
Coast Highway One & Comptche Ukiah Road
707-937-5615; Reservations: 800-331-8884
email: stanford@stanfordinn.com
Web site: www.stanfordinn.com
Hours: Breakfast begins at 8 am
Dinner begins at 5:30 pm
Vegetarian and Vegan Gourmet Dining. Italian dishes. Bed & Breakfast.
Menu: Multi-grain Walnut Vegan pancakes, grilled red potatoes, sautéed vegetables, Sesame Granola, Taos Burrito, Citrus Polenta in Cashew-tahini sauce with sautéed greens, Seapalm Strudel, Calzone and German Chocolate Cake. For dinner has pizzas, salads, soups, Calzone and vegetarian main dishes such as Grilled Polenta, Shitake Tart, Pasta, Pistachio Encrusted Tofu, Grilled Portabella Burger, Lasagna and Forbidden Moroccan Curry. Very good desserts. Has a special vegan three-course meal, including soup or salad, a special weekly entree and dessert for $27.95.
Comments: Food gets high ratings. Most of the produce is organically grown in their own gardens. Rooms have a four-poster bed and a fireplace and have a view of either the ocean or the organic garden. High class place. The Stanford Inn gets a great rating from AAA. Their full menu is on their Web site.
Other Info: Full service,take-out. Reservations not necessary. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $$$.
Directions: Northern California coast, just south of the town of Mendocino.

MIDDLETOWN

Stonefront Restaurant
Harbin Hot Spirngs, 18424 Harbin Springs Road
707-987-2477
Hours: Daily for breakfast and dinner
Natural Foods. Macrobiotic and Vegan options. Not pure vegetarian.
Menu: Soups, salads and hot dishes. Daily dinner special. Non-alcoholic beer.
Comments: Located in the Harbin Hot Springs Resort. Local organic produce used when possible.
Other Info: Counter service, take-out. Price: $-$$.

MODESTO

Trader Joe's
3250 Dale Road, at Standiford Road
209-491-0445

Tresetti's World Caffe
927 11th Street, downtown
209-572-2990
Hours: Monday to Saturday 11 am to 10 pm
Closed Sunday.
International, American Natural & Raw Foods. Vegan-friendly. Not pure vegetarian.
Comments: Good vegetarian dishes. Small, pleasant place.
Other Info: Full service, take-out. Reservations suggested. Accepts AMEX, MC, VISA. Price: $$-$$$.
Directions: From CA Hwy 99, take Central Modesto/CA-132, then go northwest (along highway) on 6th St for 0.65 mile, at I St (Rte 132) turn right and this place is 5 blocks down.

MONTEREY

Vege2U
1126 Del Monte Ave
Monterey, CA 93940
(831-375-8343,
Email: vege2uteam@yahoo.com
Hours: Tuesday-Sunday 11 am-6: pm
Natural Food Store & Deli.
Menu: Have organic, vegan, kosher, raw foods and baked good. vegan sandwiches, hot soups, claypot special, raw cuisine,
Comments: Everything in the store is at least lacto-vegan.
Practical Information, credit cards accepted,
Price Range, inexpensive

Whole Foods Market
800 Del Monte Center
831-333-1660
Hours: Daily 8 am to 9 pm
Health Food Store & Deli. Juice Bar, Salad Bar & Bakery. Organic produce.

MORENO VALLEY

Dragon House Restaurant
22456 Alessandro Boulevard
909-653-1442
Hours: Sun to Thur 11:30 am to 9:30 pm
Friday & Saturday 11:30 am to 9:30 pm
Chinese. Vegan options. Not pure vegetarian.
Menu: Has a vegetarian menu. Has mock "meats" (made from soybean).
Comments: Nice atmosphere.
Other Info: Full service, take-out. Non-smoking. Accepts AM, MC, VISA. Price: $$.

Maharajah India Cuisine
23750 Alessandro Blvd
909-653-6043
Indian. Not pure vegetarian. See Colton for details.

MORRO BAY

Shine Cafe
415 Morro Bay Blvd
805-771-8344
Hours: Monday to Friday 10 am to 7:30 pm
Sat 10 am to 5 pm
Closed Sunday
Health Food Store & Vegan, Organic Cafe.
Menu: Smoothies. The Vegan Club is really good
Comments: Friendly place. Delicious food. Using only the freshest ingredients.

MOUNT SHASTA

Berryvale Grocery
305 S Mount Shasta Boulevard
530-926-1576
Hours: Daily 8:30 am to 7:30 pm (closed 1 hour later in Summer)
Natural Food Store & Deli. Organic produce. Juice Bar.
Other Info: Counter service, take-out, self-service. Have tables.
Directions: From I-5 north, take Central exit in Mt Shastra. Go east on West Lake Street 3 blocks, then at Mount Shasta Blvd (at traffic light) turn right and this place is 2 blocks down on the right.

NATIONAL CITY

Café Paradise
Paradise Valley Hospital, 2400 East 4th Street
619-470-4264
Hours: Daily for three meals
Mainly Vegetarian Cafeteria. Vegan options. Not pure vegetarian.
Menu: Menu changes weekly. Soups, salads and international dishes.
Comments: Cafeteria located in the Paradise Valley Hospital that is open to the public.
Other Info: Counter service, take-out. Price: $.
Directions: From I-805, take Palm Ave exit towards National City, then go a half-mile east on E Division St, at Euclid Ave turn right and go third-mile, at E 4th St turn left and this place is 1 block down on the right.

NEVADA CITY (Nevada County)

**Earth Song Market & Café
135 Argail Way #A
530-265-9392
Store Hours: Daily 8 am to 9 pm
Café Hours: 11:30 am to 8 pm (until 9 pm in summer); Sunday Brunch
Natural Food Store and Vegetarian Cafe. Deli, Salad Bar and Juice Bar. Macrobiotic and Vegan options.
Menu: Salads, soups, sandwiches, veggie burger, daily specials and hot main dishes. Fresh juices.
Comments: In the Sierra Nevada foothills. Local organic produce used when possible.
Other Info: Full service, take-out. Can eat in your car or outside. Accepts AMEX, MC, VISA. Price: $.
Directions: From Hwy 49, take Goldflat Rd exit, then go west on Goldflat 1 block. Then at Searls Ave turn right and go 3 blocks, at Argall turn left and this place is a half-block down on the left.

NEWARK (Alameda County)

Fresh Choice
1029 New Park Mall
510-791-6096
Hours: Sunday to Thursday 11 am to 9 pm
Friday & Saturday 11 am to 10 pm

NEWPORT BEACH

PF Chang's China Bistro
1145 Newport Center Drive Floor 2
949-759-9007
Hours: Sunday to Thursday 11 am to 11 pm
Friday & Saturday 11 am to 12 midnight
Asian, Chinese. Not pure vegetarian. See Los Angeles.
Other Info: Accepts AMEX, DC, DIS, MC, VISA. Price: $.

Royal Thai Cuisine
4001 West Pacific Coast Highway
949-650-3322
Hours: Daily 11 am to 3 pm, 5 pm to 11 pm
Sunday Brunch 11 am to 3 pm
Thai. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes. Has soups, salads, appetizers and ten vegetarian main dishes.
Other Info: Full service, take-out. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $$.

SAGE
2531 Eastbluff Drive
949-718-9650
Hours: Monday to Thursday 11:30 am to 9:30 pm; Friday & Saturday 11:30 am to 10 pm; Sunday 10:30 am to 9:30 pm
American. Vegan options. Not pure vegetarian.
Menu: Has a wide selection of vegetarian dishes such as pizzas, Sage salad (leeks, mixed greens, corn, summer squash, tomatoes, roasted asparagus, and Dijon vinaigrette), Sweet Potato Fries, Chinese Noodles with vegetables and vegetable pizza.
Other Info: Reservations required. Price: $$$.
Directions: From CA Hwy 73, take the Bison Ave exit, then go west on Bison Ave for 1 mile. Road bends to the left and becomes Bamboo St and goes another quarter-mile, then at Bixia St turn right and go 1 block, at Eastbluff Dr turn right and this place is 1 block down.

**Veg a Go-Go
401 Newpoint Center Drive
Atrium Court Fashion Island
949-721-4088
Hours: Monday to Friday 11 am to 9 pm; Saturday 11 am to 8 pm; Sunday 11 am to 7 pm
Vegetarian International. Vegan options.
Menu: Hummus, chickpea in whole-wheat tortilla, Thai vegetables, Indian curry, veggie burgers, falafel and many other dishes.
Other Info: Counter service, take-out, catering. Cash only; no credit cards. Price: $.

OCEANSIDE (San Diego County)

Boney's Marketplace
1820 Oceanside Boulevard
760-754-6555
Hours: Daily 9 am to 8
Natural Food Store.

Trader Joe's
2570 Vista Way
760-433-9994

OJAI

The Farmer and the Cook
339 W El Roblar Drive
805-640-9608
Hours: Monday to Saturday 8 am to 8 pm
Sunday 11 am to 5 pm
Vegetarian, Organic Store and Deli. Vegan-friendly.
Menu: Hqs a good selection of good tasting vegetarian dishes.
Comments: The organic produce in this store comes from the owner's farm. Have baked good made from spelt.

OXNARD

Fresh Choice
1720 Ventura Boulevard
988-8975

Lassen's Health Foods
3471 Saviors Road
805-486-8266
Hours: Monday to Saturday 9 am to 8 pm
Closed Sunday.
Natural Food Store. Organic produce.
Menu: Has ready-made sandwiches.
Other Info: Accepts AMEX, MC, VISA.
Directions: This place is in south Oxnard. From Hwy 101, take Vineyard Ave/Rte 232 towards Oxnard, then go south on Vineyard Ave (Rte 232) for a half-mile, then turn left at N Oxnard Blvd (Rte 1) and go 2½ miles, then continue straight onto Saviers and this place is 1½ mile down.

PACIFICA

Good Health Natural Foods
80 West Manor Drive
650-355-5936
Hours: Monday to Thursday 9:30 am to 8 pm; Friday 9:30 am to 7 pm; Saturday 9:30 am to 6 pm; Sunday 12 noon to 6 pm
Natural Food Store.
Directions: From Hwy 1, take Manor Drive exit and go toward ocean. This place on left.

PACIFIC GROVE

Tillie Gort's Café
111 Central
831-373-0335
Hours: Monday to Friday 11 am to 10 pm
Saturday & Sunday 9 am to 10:30 pm
Natural Foods. Vegan and Macrobiotic options. Not pure veg.
Menu: Pasta, Eggplant Parmesan and veggie Meat Loaf. Has some organic dishes. Fresh juices, cappuccino, espresso.
Comments: Coffeehouse type place. Displays art here. Casual, friendly place. Open over 30 years.
Other Info: Full service, take-out. Non-smoking. Accepts MC, VISA. Price: $$.
Directions: From CA Rte 1, take Monterey exit, then go west on Camino Aguajita for a half-mile, at Del Monte Ave turn left and go a half-mile, then keep going straight onto Lighthouse Ave for 1½ mile, road becomes Central Ave and this place is near the corner of Eardfey Ave.

PALM SPRINGS

Harvest Health Foods
73952 US Highway 111, Palm Springs
760-346-3215
Hours: Monday to Saturday 9 am to 6 pm
Sunday 10 am to 4 pm
Natural Food Store and Deli. Juice Bar. Organic produce. Not pure vegetarian.
Menu: Sandwiches, Tempeh Sandwich, a variety of salads, soups and hot dishes.
Other Info: Accepts MC, VISA for grocery items. Cash only at deli.

**Native Foods
1775 E Palm Canyon Drive, Smoke Tree Village
760-416-0070
Web site: www.nativefoods.com
Hours: Monday to Saturday 11 am to 9 pm
Closed Sunday.
Natural Food Store and Fully Vegan Restaurant. Organic produce. Macrobiotic options. Kosher certified.
Menu: Hollywood Bowl (steamed organic vegetable on top of brown rice, baked tofu, and Thai peanut sauce), Yakisoba (stir-fry noodles), Jerk Burger (made from seitan), Indonesian Tempeh Chips, BBQ Love Burger (seitan with BBQ sauce), reuben and hoagie sandwiches, mock "fish" dish and MadCowboy's Delight (soy chicken with BBQ sauce, corn & avocado). Cappuccino, espresso.
Comments: Specializing in homemade textured vegetable protein (TVP), tempeh and seitan.
Other Info: Full service, counter service, take-out, catering. Non-smoking. Does not take reservations. No credit cards. Price: $ or $$.

**Nature's Express
144 East Tahquitz Canyon Way (Palm Canyon and Indian Canyon)
760-318-9240; fax: 760-318-9241
Web site: www.natures-express.com
Hours: Monday to Saturday 11 am to 8 pm
Sunday 11 am to 6 pm
Vegetarian. Vegan options. Juice Bar. Fast food.
Menu: Pizzas, Mock Egg Salad, veggie burgers, Vegetarian Sushi, Baked Fries, chili, veggie dogs, baked potatoes, Rice & Bean and more. Fresh juices and smoothies.
Other Info: Limited service, take-out. Price: $ or $$.
Directions: From CA Hwy 111, go south on N Palm Canyon Dr for 1½ mile, then at E Tahquitz Canyon Way turn left and this place is 50 yards down.

PALOMAR MOUNTAIN (near San Diego)

**Mother Kitchen
33120 Canfield Road, Junction of highways S6 and S7
760-742-4233
Hours: Monday, Thursday, Friday 11 am to 4 pm; Saturday & Sunday 8:30 am to 5 pm; closed Tuesday and Wednesday.
Vegetarian Restaurant. Juice Bar.
Menu: Salads, soups, sandwiches and veggie burgers. Fresh juices and smoothies.
Comments: It is a rustic cabin on top of Mount Palomar. You have to drive past this restaurant to visit the Mt Palomar telescope near San Diego. It is the only restaurant on this mountain. Pleasant little place with good views.
Other Info: Full service, take-out. Price: $$. Accepts MC, VISA.

PARADISE

Feather River Hospital Cafeteria
5974 Pentz Road
530-877-9361
Hours: Daily for lunch and dinner.
Vegetarian International. Salad Bar. Pizza Bar.
Menu: Mushroom Loaf, veggie burgers, salads, pizza, spaghetti, salads and enchiladas.
Comments: Seventh Day Adventist Hospital.
Other Info: Counter service, take-out. Price: $.

Nature's Pantry
6008D Clark Rd
530-872-0549
Hours: Monday to Friday 9 am to 6 pm
Sunday 11 am to 4 pm
Health Food Store.

Paradise Natural Foods
5729 Almond Street
530-877-5164
Hours: Monday to Thursday 9 am to 6 pm; Friday 9 am to 4 pm; Sunday 10 am to 3 pm (until 6 pm in Summer)
Natural Food Store. Organic produce (limited in winter).
Directions: Take Hwy 99 Skyway from Chico to Paradise. At Pearson Rd turn right, then at Almond (2 blocks down) turn left and this place on left. From Hwy 70, take Clark Rd (Hwy 191) to Paradise, then at Pearson Rd turn left, then at Almond turn right and this place on left.

PLEASANT HILL

Thai Village Restaurant
670-I Gregory Lane
925-256-0289
Hours: Monday to Friday 11 am to 2:30 pm, 5 pm to 9:30 (until 10 pm Friday); Saturday 5 pm to 10 pm; Sunday 5 pm to 9 pm
Thai. Not pure vegetarian.
Menu: Has several vegetarian dishes. Vegetable stir-fries, vegetable curries and other dishes. Can substitute tofu for meat in many of the dishes. Non-alcoholic beer and wine.
Other Info: Full service, take-out. Accepts MC, VISA. Price: $-$$.

POLLOCK PINES

Health Expo Vegan Buffet
6091 Pony Express Trail, west of Lake Tahoe & east of Sacramento) (at Highway 50 and Sly Park Road)
Pollock Pines, CA
530-644-3000
Web Site: http://www.healthexpoveganbuffet.com/
Hours: Open daily in July and August.
Vegan-friendly Wholefoods & Raw Foods. Buffet, Salad Bar.
Menu: Half raw and half baked
|Comments: All You Can Eat lunch or dinner for $20. or you can eat smaller amounts for $5.99 per pound. Soups, smoothies and juices are priced by size.

PORTOLA

Abundant Life Natural Foods
57-B East Sierra Street (Hwy 70)
530-832-1642
Health Food Store. Organic Produce

PORTER RANCH

Whole Food Market
19340 Rinaldi St
818-363-3933
Hours: Daily 8 am to 10 pm
Health Food Store & Deli. Jucie Bar, Salad Bar & Bakery. Organic produce.

POWAY (just northeast of San Diego)

Henry's Marketplace (Wild Oats)
13536 Poway Road
858-486-7851
Hours: Daily 8 am to 9 pm.
Natural Food Store and Cafe. Deli, Bakery, Salad Bar and Juice Bar. Organic produce. Supermarket-type place. See Wild Oats Market information.
Directions: From I-15, go 2 miles east on Camino Del Norte, road becomes Twin Peaks Rd and go another 1½ mile, at Community Rd turn slight right and go 1¼ mile, at Poway Rd turn left and this place is a quarter-mile down on the left.

Potato Place
Target/Lucky Shopping Center, 14873 Pomerodo Place
858-679-3343
Hours: Monday to Saturday 11 am to 8 pm
Closed Sunday.
American Fast Food. Potato dishes with vegetables and vegetarian chili.

Sipz Cafe
11385 Poway Road, suite 100
San Diego, CA 92128
(858) 486-SIPZ(7479)
Web Site::http://www.sipz.com/
Vegetarian (mostly vegan) Asian.
Menu: serving primarily asian dishes and deserts, as well as teas and coffee drinks. Selections include Japanese fire noodles, mock chicken salad, Vietnamese summer rolls, and Thai curry dishes. The drink selections are also extensive, ranging from expresso to bubble tea specialties and delicious fruit drinks. Appetizer Bowlz such as Lettuce Wrapz, Crispy Rollz),Fresh Summer Rollz,..FuZion Rollz,.Pot StickerZ, Vege BBQ Chicken,.Fried WontonZ, and Fried Tofu. Noodlez Bowlz and bowl dishes such as Vietnamese Rice Noodle Soup, Vegetarian “Pho”.(.a traditional Vietnamese soy beef noodle soup), Udon Soup,.Japanese Fire noodlez,.Wok Fried Drunken noodlez, Soft Chowmein..(yellow “egg-less” noodles stir-fried), Crunchy Chowmein,.Veggie Pad Thai, Spaghetti w/ meatball, made with.a vegetable marinara sauce), Sicilian Summer Lasagna (NOT vegan...contains cheese), “Bun”...Vietnamese rice. Main Bowlz, Chicken with Basil, House Special Tofu,Thai Curry Chicken, Siamese Shrimp,.Eggplant Delite,.Spicy Ginger Tofu, Black Bean Tofu, Garlic Shrimp Divine,Lemongrass Delite and Spicy Thai Fried Ricel. Also has a selection of side orders.
Comments: All our meals are served conveniently in a bowl. f desired, sharing plates can be provided so that you may share your delicious delightz with family n friendz. friendly staff iinformalatmosphere. Popular place.At SipZ, we do not serve any type of meat or shrimp… all mocked “meat” are our Soy base or mock “meat”. Whether it says so or not. All their dishes are VEGAN unless stated differently.
Other Info: $8-13 smoke-free All main bowlz a re $6.95 and are served with a side of steam rice. Brown rice or steam vegetables may be substituted for a $1.
Directions: 15 North, exit Poway road, turn right.. go for 5 minutes.. we are in a brand new mall on the right hand side. Cross street is Springbrook and Poway rd

QUINCY

Quincy Natural Foods
269 Main Street
Quincy, Ca 95971
530-283-3528
Email: qnf@snowcrest.net
Web Site: http://www.qnf.coop/
Hours: Monday - Friday: 7 am - 8 pm
Saturday & Sunday: 9 am - 7 pm
Natural Food Store and Deli (ready-made sandwiches). Organic produce.
Comments: In this co-op you will find: Friendly and knowledgeable staff, A full line of organic and natural food products,,Organic Produce, ,Over 200 bulk items, Natural body care products, High quality supplements and herbs,
Highest quality products at the best possible prices,,Support for local growers and businesses, ,Special ordering programs and community education events.
Directions: Near the intersection of Main and Church, near the Post Office.

RICHMOND (Contra Costa County)

William's Health Food Store
12249 San Pablo Avenue
510-232-1911
Hours: Monday to Friday 9:30 am to 7 pm; Saturday 9:30 to 6 pm; Sunday 11 to 6 pm
Natural Food Store. Organic produce. Has the lowest prices of any natural food store in the area. Large bulk section.
Menu: Has ready-made sandwiches and wraps in their cooler.
Directions: Between Barrett Avenue and McDonald. From I-80, take the San Pablo Dam Road exit, then go a third-mile west on San Pablo Dam Rd, then at San Pablo Ave turn left and this place 1 block down.

ROSEVILLE (Sacramento area)

PF Chang's
1180 Galleria Blvd
916-788-2800
Hours: Sunday to Thursday 11 am to 11 pm
Friday & Saturday 11 am to 12 midnight
Chinese. Vegan options. Not pure vegetarian.
Menu: Has a good tofu appetizer and will substitute tofu in meat dishes.
Comments: A popular place and there can be a wait of more than an hour on Saturday nights.

SACRAMENTO
Click Here to go to Sacramento

SAINT HELENA

**Saint Helena Health Center Cafeteria
650 Sanitarium Road
707-963-6214
Hours: Daily
Vegetarian.
Comments: Meals are mainly for people at the health center, but also non-residents can come if they make a reservation.
Other Info: Counter service, take-out. Reservations required.

SAN BERNARDINO

Kool Kactus Café
24957 Redlands Boulevard
909-796-1545
Hours: Monday to Saturday 11 am to 8 pm
Sunday 11 am to 7:30 pm
Mexican. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes.
Other Info: Limited service, buffet, take-out, catering. Non-smoking. Accepts DIS, MC, VISA. Price: $.

Lotus Garden
111 East Hospitality Lane
909-381-6171
Hours: Sunday to Thursday 11:30 am to 9:30 pm; Friday & Saturday 11:30 am to 10:30 pm
Chinese. Vegan options. Not pure vegetarian.
Menu: Has a large selection of vegetarian dishes including Bok Choy, tofu dishes, Chinese noodles and mock "meat" dishes.
Other Info: Full service, take-out. Reservations suggested on weekends. Non-smoking. Accepts AMEX, DIS, MC, VISA. Price: $-$$.

SAN CLEMENTE (Orange County)

Trader Joe's
Ocean View Plaza, 638 Camino de los Mares
714-240-9996

SAN DIEGO
Click Here to go to San Diego.

SAN LUIS OBISPO
Click Here to go to San Diego

SANTA ANA

Niki's Tandoori Express
3705 S Bristol
714-838-7615
2031 E 1st Street
714-542-2969
Hours: Daily 11 am to 10 pm
Indian. Not pure vegetarian.
Menu: Has several vegetarian dishes.
Other Info: Counter service, take-out. Price: $-$$.

SANTA CLARA (Santa Clara County)

Dahlakl
735 Franklin Street
408-243-2384
Hours: Sunday to Thursday 11 am to 10 pm
Friday & Saturday 11 am to 12 midnight
Eritrean (East African). Not pure vegetarian.

**Dasaprakash
2636 Homestead Road, Santa Clara
408-246-8292; fax: 408-246-8293
email: dasaprakash@dasaprakash.com
Hours: Monday to Thursday 11:30 am to 2:30 pm, 5:30 pm to 9:30 pm; Friday 11:30 am to 2:30 pm, 5:30 pm to 10 pm; Saturday & Sunday 11:30 am to 10 pm
Vegetarian Indian. Mainly South Indian. Vegan-friendly.
Menu: Has a great selection of vegetarian dishes including soup, idly, dosas, vada, bondas, pakoras, samosas, poories, Indian curries, special rice dishes, Indian thali meals, Indian sweets and ice cream. Has a good web site with their full menu on it. Got good reviews in LA Weekly and the Los Angeles Times.
Comments: This is the branch of the famous Dasaprakash chain in India, which always has high quality great tasting food. Recommended. Good place to go for South Indian vegetarian dishes. Excellent service. Friendly place. Price: $$.
Directions: Across from the Santa Clara library. From US 101, take San Tomas Exwy/Montaque Exwy exit, then go south on San Tomas Exwy for 3 miles, at Homestead Rd turn right and this place is 2 blocks down.

Pasand India Cuisine
3701 El Camino Real, at Lawrence Expressway
408-241-5150
Web site: http://waiter.com/PASAND/pindex.html
Hours: Daily 11:30 am to 10 pm
Indian. Vegan options. Not pure vegetarian.
Menu: Authentic South Indian food. About half the dishes on the menu are vegetarian.
Comments: Has live classical Indian music on Friday and Saturday evenings. Can order food at their Web page. Exotic décor. Pleasant atmosphere.
Other Info: Full service, take-out, catering. Non-smoking. Accepts AMEX, DC, DIS, MC, VISA. Price: $$.
Directions: Next to Orchard Hardware at Lawrence Expressway.

**Real Ice Cream
3077 El Camino Real
408-984-6601
Hours: Tuesday to Friday 12 noon to 3 pm, 5 pm to 9 pm; Saturday & Sunday 12 pm to 9 pm; closed Monday.
Vegetarian Ice Cream and Indian Snacks.
Menu: Has Indian flavored ice creams such as mango, leeches, chiccoo, almond pista saffron, badam pista kesar, kesar pista, masala chai, ginger, cardamom and saffron rose. Has Indian snack such as raj kachori, masala mix, papdi chat, phav bhaji, bhel puri, samosas and pani puri.
Directions: From US 101, take the San Tomas Expy/Montaque Exwy exit, then go south on the San Tomas Exwy for 2 miles, at El Camino Real/Rte 82 turn right and this place is a half-mile down.

Truya Sushi
3431 El Camino Real
408-244-4534
Hours: Daily 11 am to 2 pm, 5 pm to 10 pm
Karaoke Hours: 10 pm to 2 am
Japanese. Vegetarian options. Not pure vegetarian.
Other Info: Full service, take-out. Accepts AMEX, DC, DIS, MC, VISA. Price: $$.

SANTA CLARITA

India's Tandoori
23360 Valencia Boulevard
661-288-1200
Hours: Daily 11:30 am to 3 pm, 5 pm to 10 pm
Indian. Vegan options. Not pure vegetarian.
Menu: Has a vegetarian section on the menu that includes samosas, rice and curried vegetables.
Comments: Bakes with a traditional clay-oven.
Other Info: Full service, take-out. Accepts MC, VISA. Price: $.

Lassen's Health Foods
26861 Bouquet Canyon Road
661-263-6935
Hours: Daily 9 am to 8 pm
Natural Food Store. Macrobiotic and Vegan options. Organic produce.
Comments: Local organic produce used when possible. Price: $$.

SANTA CRUZ
Click Here to go to Santa Cruz.

SANTA MARIA

Lassen's Natural Foods
1790 S Broadway
Santa Maria, CA 93454-7604
805-925-3432
Hours: Monday to Friday 9 am to 8 pm
Saturday 9 am to 6 pm
Sunday 10 am to 5 pm
Health Food Store and Cafe, Deli. Organic proudce. Juice Bar.
Other Info: Counter service, take-out. Have tables.

SANTEE (just north of San Diego)

Henry's Marketplace
9751 Mission Gorge Road
619-258-4060
Web site: http://www.wildoats.com
Hours: Daily 8 am to 9 pm
Natural Food Store and Deli. Organic produce. Bakery. Supermarket-type place.

SOLANA BEACH (just north of San Diego, San Diego County)

Henry's Marketplace
659 Lomas Santa Fe Drive
858-350-7900
Hours: Daily 8 am to 9 pm
Natural Food Store and Deli. Organic produce.
Directions: Solana Beach is on the coast, just north of San Diego. From I-5, take Lomas Santa Fe Dr exit, then go west on Lomas Santa Fe Dr and this place is 100 yards down.

**Zinc Café
132 South Cedros, Solana Beach
858-793-5436
Web site: www.zinccafe.com
Hours: Daily 7 am to 5 pm
Vegetarian. Californian and American.
Menu: Soups, salads, Baked Eggplant Pizza, Mushroom Medley Pizza, Zinc Salad (mixed greens, feta cheese, croutons, pine nuts, olives), Mexican Pizza, Mixed Vegetable Sandwich, Zinc Veggie Burger, Vegetarian Chili, baked goods, breads and desserts. For breakfast there is Roasted Herbed Potatoes, granola, oatmeal and fruit. Southwestern Pizzette is chipotle, mozzarella cheese, smoked Gouda, roasted corn, tomato and black beans.
Comments: Indoors and outdoors seating. Has a cozy outdoor patio with a fountain and trees.
Other Info: Counter service, take-out, catering. Accepts AMEX, DIS, MC, VISA. Price: $-$$.
Directions: South Cedros runs parallel with Hwy 101. From I-5, take Lomas Santa Fe Dr exit, then go west on Lomas Santa Fe Dr and go ¾ mile, then at South Cedros turn left and this place is 100 yards down.

SOQUEL

Tortilla Flats
4616 Soquel Drive
831-476-1754
Hours: Daily for lunch and dinner
Mexican. Not pure vegetarian.
Menu: Beans, rice and "Flatland Mix" (a nut mixture) can be put on the burritos and tostadas.
Other Info: Full service, take-out. Accepts MC, VISA. Price: $-$$.

SOUTH LAKE TAHOE (El Dorado County)

Grass Roots
2040 Dunlap, just off Hwy 50
530-541-7788
Hours: Monday to Saturday 10 am to 7 pm
Sunday 11 am to 6 pm
Natural Food Store and Bakery. Organic produce.
Menu: Baked goods and pizzas.
Other Info: Counter service, take-out.
Directions: Store at junction of Hwy 50 and Hwy 89, by the Y.

Sprouts Café
3123 Harrison Avenue (Hwy 50 & Alameda Avenue)
530-541-6969
Hours: Daily 8 am to 10 pm
Natural Foods. Not pure vegetarian.
Menu: Has a large selection of vegetarian dishes including soups, salads, sandwiches, quesadillas, tempeh burgers and tostadas. Fresh juices, cappuccino, espresso.
Other Info: Limited service, take-out. Cash only; no credit cards. Price: $.
Directions: This place is on the west side of South Lake Tahoe Recreation Area, 3 blocks from the lake.

SQUAW VALLEY

Squaw Valley Community Market
1600 Squaw Valley Road
530-581-2014
Hours: Monday to Saturday 10 am to 8 pm
Sunday 11 am to 6 pm
Natural Food Store.
Directions: At the foot of Squaw Mountain. After entering Squaw Valley, at Squaw Valley Rd turn right and this place is two miles down on the right. It is in a strip mall next to the post office.

STOCKTON (San Joaquin county)

Trader Joe's
Lincoln Center South, 6535 Pacific Avenue, at Benjamin Holt Drive
209-951-7597

SUISUN (Solano County)

Raley's
270 Sunset Avenue
707-426-1023
Hours: Daily 6 am to 11 pm
Supermarket with a large natural foods section.

TAHOE CITY

New Monn Natural Foods
505 W Lake Blvd
530-583-7426
Hours: Monday to Saturday 10 am to 7 pm
Sunday 10 am to 6 pm
Health Food Store & Deli. Organic produce.

TRUCKEE

New Moon Natural Foods
Donner Plaza, 11357C Donner Pass Road
530-587-7426
Hours: Monday to Saturday 9 am to 7 pm
Sunday 10 am to 6 pm
Natural Food Store.
Directions: From I-80, take Squaw Valley (Hwy 89) exit. From west turn left and from east turn right at exit. Take first left into Donner Plaza.

UKIAH (Mendocino County)

Earthly Delight (Arlene's)
415 Talmage Road
707-462-4970
Hours: Monday to Saturday 9:30 am to 5:30 pm
Sunday 10 am to 4:30
Natural Food Store.
Directions: Located in the Pear Tree Shopping Center.

Ellie's Mutt Hutt & Vegetarian
732 South State Street
707-468-5376
Hours: Monday to Saturday 6:30 am to 8 pm
Closed Sunday.
American. Vegan-friendly. Healthy food.
Menu: Has a wide selection of vegetarian dishes. Soups, salads, sandwiches, Mexican food and other dishes.
Other Info: Full service until 11 am. Counter service after 11 am. Accepts MC, VISA.
Directions: From Hwy 101, take the Gobbi St exit, then go west a half-mile on Gobbi St, at State St turn left and this place is 1 bock down.

Jade Garden
765 South State Street
Ukiah, CA
707-463-6686
Lunch Buffet: Monday-Friday 11:30 am to 2 pm
Dinner: Monday-Saturday 5 pm to 8:45 pm
Vegetarian Chinese Buffet. Salad Bar.

Ukiah Natural Foods Co-op
721 South State Street
707-462-4778
Hours: Monday to Friday 9 am to 7 pm; Saturday 10 am to 6 pm; Sunday 10 am to 6 pm
Natural Food Store. Organic produce.
Other Info: Full service until 11 am. Counter service after 11 am. Accepts MC, VISA.
Directions: From Hwy 101, take the Gobbi St exit, then go west a half-mile on Gobbi St, at State St turn left and this place is 1 bock down.

Upland

**Veggie Panda Wok
903-B West Foothill Boulevard
909-982-3882
Hours: Tuesday to Saturday 11 am to 9 pm
Sunday & Monday 4 pm to 9 pm
Vegetarian Chinese. Has a buffet and full service.
Other Info: Accepts AMEX, MC, VISA. Price: $.
Directions: Foothill is the main street going east-west through Upland.It is between LA and Palm Springs about a mile from Interstate 10.

VACAVILLE (Solano County)

The Nutrition Shoppe
Golden Hills Plaza, 983 Alamo Drive
707-447-2306
Hours: Monday to Friday 9 am to 7 pm
Saturday & Sunday 10 am to 6 pm
Natural Food Store and Juice Bar. Organic produce & coffee.
Comments: Pretty good selection of items. Relatively good selection of foods. Large vitamin selection. Will special order items. Discount for case purchases. Friendly place.
Other Info: Accepts AMEX, MC, VISA.
Directions: From I-80 east, take Alamo exit, then head south on Alamo and this place is a quarter-mile down in same plaza as Food for Less.

Raley's
3063 Alamo Drive
707-426-1092
Supermarket with a large natural foods section.

VALLEY SPRINGS

Health Habit
200 Hwy 12 8C
209-772-3000
Hours: Monday to Saturday 10 am to 6 pm
sunday 11 am to 5 pm
Health Food Store. Organic produce.
Directions: In downtwon Valley Springs in a the shopping center at Hwy 12 & Hwy 26. Valley Springs is about 60 miles southeast of Sacramento.

VISTA

Henry's Marketplace
705 E Vista Way
760-758-7175
Hours: Monday to Saturday 8 am to 8 pm
Sunday 9 am to 7 pm
Health Food Store & Deli. Bakery. Organic produce. Chain.

WATSONVILLE

Five Mile House
2904 Freedom Boulevard
831-722-5700
Hours: Monday to Saturday 6:30 am to 5:30 pm
Sunday 6:30 am to 3 pm
Natural Food Store and Cafe. Organic produce.
Menu: Soups, sandwiches, salads and Mexican dishes. Many of the dishes are organic.
Other Info: Counter service, take-out. Has seating. Accepts AMEX, DIS, MC, VISA.
Directions: From CA Hwy 1, go west on Freedom Blvd and this place is 5 miles down. This place is about 3 mile northwest of downtown Watsonville.

WEAVERVILLE

Mountain Marketplace Natural Foods
222 Main Street
530-623-2656|
Health Food Stor. Organic produce

WEED

New Horizon Natural Food
51 Main
938-1660
Health Food Store & Deli

WILLITS

**Harvest Bounty
212 South Main Street, #23, on Highway 101
707-459-9647
Hours: Monday, Tuesday, Thursday, Friday 11 am to 5 pm; closed Wednesday, Saturday, Sun.
Vegetarian Restaurant.
Menu: Organic salads, fresh baked cornbread, sandwiches, soups and main dishes. Fresh juices.
Other Info: Full service, take-out. Price: $.

Tsunami Restaurant
50 S Main Street, on Highway 101
707-459-4750
Hours: Sunday, Tuesday to Thursday 4:30 pm to 8 pm; Fri & Sat 4:30 to 9 pm; closed Mon.
Japanese and International. Not pure veg.
Menu: Salads, veggie sushi, 3 tofu dishes, mock meat dishes and often has a vegetarian special. Local organic produce used when possible. Some of the desserts contain no eggs, dairy or sugar.
Comments: There is patio dining surrounded by Japanese flowers, maple trees and plum trees.
Other Info: Full service, take-out. Reservations recommended. Price: $$.

YORBA LINDA

Henry's Marketplace
17482 Yorba Linda Boulevard
714-572-3535
Hours: Daily 8 am to 9 pm
Natural Food Store and Cafe. Deli, Bakery, Salad Bar and Juice Bar. Organic produce. Supermarket-type place. See Wild Oats Market information.
Directions: This place is about 5 miles due northeast of where Hwy 57 and Hwy 91 meet.

YUBA CITY (Sutter County)

Sunflower Natural Foods Market
726 Sutter Street
530-671-9511
Store Hours: Monday to Saturday 10 am to 6 pm; closed Sunday.
Deli Hours: Monday to Saturday 10 am to 2:30 pm
Natural Food Store and Café. Deli, Bakery and Juice Bar. Vegan options.
Comments: Next to Feather River, which is a good place for swimming and boating.
Directions: From Hwy 20, take Sutter St exit, then go south on Sutter St and this place is on the right a quarter-mile down.

YREKA

Nature's Kitchen
412 S. Main St., Yreka CA 96097
530-842-1136
Health Food Restaurant. Organic Bakery.

Peasantry Restaurant
322 W. Miner
530-842-7440
Vegetarian-friendly Restaurant.

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Stevia - Anti-Fungal Herb. Natural plant people use for glucose intolerance. very sweet with no calories.
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Una de Gato - Organic Cat's Claw is a Rainforest herb that is know as an excellent Anti-Oxidant and helps with the immune system.
Una de Gato with Honey Vinegar - No alcohol; Great for children. Organic Cat's Claw is a Rainforest herb that is know as an excellent Anti-Oxidant and helps with the immune system.
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Natural Organic Amazon Rainforest Herbal Skin Care System - Contains six excellent organic skin care products listed below. Enjoy spa quality treatment in the convenient of your own home. It has been specifically and naturally formulated. Contains no harmful chemicals.
Natural Rainforest Herbal Botanical Facial Cleanser - Natural cleanser that is gentle on the skin. First step in the spa treatment.
Natural Rainforest Herbal Crystal Exfoliator - Gentle Exfoliator that is gentle on the skin and can be used daily. Gently removes dead skin cells. Can be used daily. Second part of the spa treatment.
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