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Rainforest
Herbs Supplements from Amazon Botanicals
Helping to Preserve the Rainforest & Stop Global Warming - What
. Does to Preserve the Amazon Rainforest
Immune
Booster
- For overall health and digestive system
Blue
Green Algae Formula - A total combinations of minerals
that help strengthen the immune system and general well-being. Like
eating a big green "wild" salad.
Calming
Formula
- Grounding Formula Helps with Peace of Mind & Stress and
supports the nervous system.
Camu
Camu - It is a fruit native to the Amazon Rainforest
that contains 10 times the amount of Vitamin C as Oranges. Great for
skin, hair and nails. Serotonin and mood balancer and general wellness.
Organic
Healthy Cacao (Chocolate) & Maca Balls - Delicious
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the Amazons and highly nutritious Maca.
Natural
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Digestive
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Liver
Cleanser - Organic Herbal Gallbladder support and enzyme
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Intestinal
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Lymphatic
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Recovery
Formula (Formula for Pain and Inflammation) - Great Formula
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- Anti-Fungal Herb. Natural plant people use for glucose intolerance.
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Una
de Gato - Organic Cat's Claw is a Rainforest herb that
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Una
de Gato with Honey Vinegar - No alcohol; Great for children.
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Men's
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Helps with mental focus.
Organic
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Easy to take. Children love it too. No preservatives.
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Natural
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Natural
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that is gentle on the skin and can be used daily. Gently removes dead
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Natural
Rainforest Herbal Hydrating Mist - Hydrates skins while
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Camu
Camu Anti-Aging Formula with Rainforest Herbs - Anti-aging
serum. High in pure camu and other rainforest herbs. Helps to keep
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Natural
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Organic
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with Rainforest Herbs that protect the skin while protecting from
the sun's harmful rays. Nourishes and protects the skin.
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Helping to Preserve the Rainfores
Immune
Booster
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Green Algae Formula - Rainforest
Calming Formula
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Camu - Organic
Healthy Cacao & Maca Balls - Natural
Digestive Aid Enzymes - Digestive
Formula with Live Plant Enzymes - Liver
Cleanser - Intestinal
Cleaner - Intestinal
Cleaner - Graviola
- Rainforest
Lymphatic Formula - Rainforest
Multi Herb Formula - Female
Hormone Balancer
- Metabolic
Formula - Strength
Shake with Maca - Wellness
Tea with Organic Rainforest Herbs - Rainforest
Recovery Formula (Formula for Pain and Inflammation) - Sangre
De Drago - Stevia
- Endocrine
System Balance Formula - Una
de Gato - Una
de Gato with Honey Vinegar - Men's
Fighter Hormone Balancer - Organic
Herbal Rainforest Juice - Natural
Rainforest Herbal Botanical Facial Cleanser - Natural
Rainforest Herbal Crystal Exfoliator - Natural
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ALABAMA
HUNTSVILLE
Karmyn's Kuisine
1012 Jordan Lane
Huntsville, AL
256-539-3400
Hours: Monday to Thursday 6:30 am to 10 pm
Friday 6:30 am to 3:30 pm
Sunday Brunch 9:30 am to 4:30 pm
Closed Saturday
Vegetarian Café.
Menu: Much of the menu changes daily. Veggie Thai Chicken,
Beef Pot Stew, Stir-fries, BBQ Ribs, Hawaiian Chicken, Turnip Greens,
Split Pea Soups, Mixed Vegetables, Polenta and other dishes.
Other Info: Counter service, take-out.
Directions: This place is a block north of University.
Eden's Delicacies
2413 Jordan Lane NW
256-721-9491
Hours: Monday, Tuesday & Thursday 11 am to 7 pm
Wednesday 11 am to 6 pm
Friday 11 am to 3 pm
Sunday 12 noon to 4 pm
Closed Saturday.
Vegetarian Restaurant. Mainly Vegan. Eastern & Western
Indian and Southern cuisine.
Menu: The menu changes daily. Has an 8-dish buffet. BBQ Tofu
Sub, Spaghetti & veggie Meatballs, Macaroni and Vegan Cheese,
Chili, veggie burgers, vegetable dishes and Jamaican Veggie Patties.
Good desserts such as Sweet Potato Pie and Carrot Café.
Comments: This is a small place with several tables (25 seats). Run
by Seventh Day Adventist.
Directions: Coming from University, go north on Jordan Lane
and this place is about a ¾ mile down on the left, set back from the
road in a small shopping center (a few shops).
Pearly Gates Natural Foods
Comments: Has a good herb section, books, crystals and magazines.
Ruth's
7500 South Memorial Parkway
Huntsville, AL
256-883-4127
Hours: Monday, Tuesday, Thursday, Friday 9:30 am to 5:30 pm
Wednesday 9:30 am to 5 pm
Saturday 9:30 am to 2:30 pm
Closed Sunday.
Natural Food Store.
Comments: Master herbalist and nutritional counseling provided.
Therapeutic massage and reflexology.
Directions: In the Main Street South Shopping Village, 1 block
south of the Radisson Hotel.
Veggie Factory
3620 Governor's Drive
256-534-0109
Huntsville, AL
Vegetarian Fast Foods. Take-out only. Have eggs in preparations.
Menu: Veggie burgers, mock fried chicken, mashed potatoes,
collard greens and other dishes.
Comments: The veggie burger contains eggs, as do some of the
other dishes.
Directions: Coming from the downtown this place is on the right
in a shopping center. It is in a small building in front of the shopping
center.
ARIZONA
TEMPE
Plaid
Eatery
1044 S. Terrace Road, at Lemon St
Tempe, AZ
480-394-9424
Hours: Sunday to Thursday 10 am to 12 midnight
Friday & Saturday 10 am to 2 am
Asian, Cuban, Caribbean. Vegetarian-friendly. Not pure vegetarian.
Menu: About half the menu is vegetarian. Salads, sandwiches,
Thai noodles, stir-frys, Irish Nachos, Roasted Potatoes. Spicy Tofu
is good.
Comments: Good food. Has sofas.
Directions: Near Arizona State University.
TUCSON
The
Oasis Vegetarian Experience
375 South Stone
Tucson, Arizona 85701
520-884-1616
This place is closed.
ARKANSAS
The
Village Epicureans
440 Mission Boulevard
501-444-0010
This place is closed.
CALIFORNIA
Berkeley
Athithi
2525 Dwight Way, Berkeley, CA 94704.
510-647-5100
Email: vyaya@athithi.com
Web Site: http://www.athithi.com
Hours: Tuesday to Sunday 10 am to 3 pm, 5 pm to 9
pm
Closed Monday.
Vegetarian Indian.
Menu: Pakoras, samosas, Paneer Paratha, Masala Dosa,
Upma, Uttappan, Idly, Veg Biryani, Rice Plate and Thali meals.
Comments: Has good food.
Directions: This place is just off of Telegraph Ave
on Dwight Way, 4 blocks south of the University of California.
El Cerrito Natural Grocery
10367 San Pablo Avenue, Berkeley
510-526-1155
Hours: Daily 9 am to 8 pm
Natural Food Store. Organic produce.
Menu: Has some ready-made items.
Other Info: Non-smoking. Accepts MC, VISA.
Grandma's Thai Kitchen
13230 Burbank Boulevard, Burbank
818-785-9036
Hours: Daily 11 am to 10 pm
Vegan Thai.
Menu: Has a wide selection of vegan dishes.
Other Info: Non-smoking. Accepts AMEX, MC, VISA. Pric: $-$$.
CHULA VISTA
Cilantro Live!
315 1/2 3rd Avenue, Chula Vista
Between F and G Streets
619-827-7401
Fax: 619-827-7303
Website: http://www.cilantrolive.com
Hours: Monday to Thursday 11:30 am to 8 pm
Friday to Sunday 12 noon to 9 pm
100% Vegan, Raw and Organic.
Menu: Live soups, salads, wraps, appetizers, main dishes, desserts
and smoothies.
Comments; Books and nutritional & health supplements. Casual
sit down dining. Every Wednesday night free health and nutrition lecture
from 7 pm to 8 pm.
Other Info: Accepts AMEX, VISA, MC, DS.
Directions: From South 5, turn left on E street, right on 3rd
Avenue. From South 805, turn right on E street, left on 3rd Avenue
CULVER CITY
Chandni Restaurant
This place has closed.
ENCINO
Yum York
16545 Ventura Boulevard, Encino
818-783-5931
Hours: Monday to Friday 9 am to 6 pm
Saturday 9 am to 5 pm
Closed Sunday.
Café. Not pure vegetarian.
Menu: Soups, salads, sandwiches and some other dishes. Smoothies.
Other Info: Counter service, take-out. Non-smoking. Accepts
AMEX, DIS, MC, VISA. Price: $.
FOUNTAIN VALLEY
***Alisan
17201 Brookhurst Street
714-962-0055
This place is closed.
GOLETA
The Natural Café
5892 Hollister, Goleta
805-692-2363
Hours: Daily 11 am to 9 pm
Natural Food Café. Vegan options. Not pure vegetarian.
Menu: Salads, soups, sandwiches, Mexican dishes, Grilled Vegetables,
pastas, tofu dishes and more. Fresh juices and smoothies.
Other Info: Buffet. Non-smoking. Accepts MC, VISA. Price: $.
HEMET
Henry's Marketplace
1295 South State Street, Hemet
909-766-6746
Web site: http://www.wildoats.com
Natural Food Store and Deli. Bakery, Juice Bar and Salad Bar.
Not pure vegetarian. Organic produce.
Other Info: Counter service, take-out. Non-smoking. Accepts
AMEX, DIS, MC, VISA. Price: $.
LA JOLLA
Temptation's (The Grateful Heart
Café) ***New Place***
10820 North Torrey Pines Road
858-554-3663
Hours: Monday to Friday 11 am to 2 pm
Vegetarian Café. Vegan options. Cafetaria type place.
LARKSPUR
This town is next to San Francisco.
Roxanne’s
320 Magnolia Avenue
Larkspur, CA
415-924-5004
Web Site: http://www.roxraw.com
Vegetarian Living Raw Food Restaurant. Gourmet. Organic.
Menu: Sushi, Pad Thai, Wild Mushroom Pizza, Sea Vegetable
Salad, a selection of salads, Coconut Green Curry Soup, Spring Asparagus
Soup, Moroccan Vegetable Tagine, Mediterranean Platter, Tamale and
Lasagna Terrine.
Comments: Nothing is heated above 118 degrees to
preserve natural enzymes. Has a 10 course Tasting of Roxanne’s
menu for $70 to $100 per person. Much of the produce comes from their
own 15-acre organic garden.
Other Info: Full service. Price: $$$.
LOS ANGELES
The Good Life Health Food Center
3631 South Crenshaw Boulevard, at Exposition, northwest corner
323-731-0588
This place is closed.
Lydia Taylor's Vegetarian
Affair
3715 Santa Rosalia Drive, near King and Crenshaw
323-292-8664
This place is closed.
Meals by Genet
1053 S. Fairfax Avenue, LA
323-938-9304
Web Site: http://www.mealsbygenet.com
Ethiopian. Not pure vegetarian.
Hours: Wednesday to Sunday 11 am to 10 pm
Closed Monday and Tuesday.
Menu: Dishes are about half Ethiopian and half European (mainly
Italian). Salads (vegetarian combination). For $10 you can get a selection
of vegetable sides, which include collards greets, a salad, a jalapeño
stuffed with tomatoes, garbanzo puree, a sunflower seed puree, lentils,
and Ethiopian flatbread, injera.
Comments: The food gets good recommendation and they got a
very good review in the LA Times. Smallish place. Nice, elegant décor.
African art on the walls. Everything is a la carte, unlike most Ethiopian
places that usually serve a buffet too. This place is often used for
movie shoots.
Other Info: Parking lot in rear. Accepts all major cards. Prices:
$-$$.
Directions: Located in the Little Ethiopia area of Los Angeles,
CA. In Little Addis Ababa, a block south of Olympic Boulevard.
LOS GATOS
Juice It
81 West Main Street, Los Gatos
Hours: Daily 8 am to 7 pm
Juice Bar.
Menu: Fresh juices and smoothies, but basically not much else.
Other Info: Counter service, take-out. Non-smoking. Does not
take credit cards. Price: $.
NORTH SAN JOSE
Hobee's Restaurant
680 River Oaks Plaza, at Montaque Expressway
North San Jose
408-232-0190
Web site: www.hobees.com
Vegetarian-friendly Restaurant. Not pure vegetarian.
Other Info: Full service, take-out. Non-smoking. Accepts AMEX,
DC, DIS, MC, VISA. Price: $.
OAKLAND
***Layonna Kitchen
358 11th Street
510-763-3168
This place is closed.
Organic Café
and Macrobiotic
GroceryMacrobiotic Community Center
1050 40th Street, between Market & San Pablo
510-653-6510
This place is closed.
ORANGE
**Lotus Café
1515 West Chapman Avenue
714-385-1233; fax: 714-385-1040
This place is closed.
PALO ALTO
The Bayleaf Café
520 Ramona Street
Palo Alto, CA 94301
650-321-7466
Web Site: http://www.thebayleafcafe.com
Hours: Monday to Wednesday 11:30 am to 2:30 pm, 6
pm to 9 pm
Thursday to Saturday 11:30 am to 9 pm
Sunday 11:30 am to 6 pm
Vegetarian Café. Vegan-friendly.
Menu: Soups, salads, veggie burgers, sandwiches and
desserts. Organic bread, brown rice, organic sushi rice, Pita with
Hummus, Garlic Sour Dough, Samosa, Edamane, Quesadilla and more. A
good selection of sandwiches such as Zucchini Bruschetta, Artichoke
Tofu, Capered Tofu, Mighty Carrot Roll, Grilled Eggplant, Grilled
Portobello Mushrooms, Grilled Cheese and a selection of veggie burgers.
Non-dairy organic ice creams, Ice Cream Sundaes, cakes and pies.
Directions: From San Francisco: take 101 south, exit
at University and go south. Turn left on Ramona. The cafe is on the
right. A driveway on the right just before the cafe takes you to a
public parking lot. From San José: take 101 North, exit at
University and go south, at Ramona turn left. The cafe is on the right.
Benbo's
460 Ramona Avenue
650-323-2555
This place is closed.
Hobee's Restaurant
4224 El Camino Real, Palo Alto
650-856-6124
67 Town & Country Village
650-327-4111
Hours: Monday to Friday 7 am to 9 pm
Saturday & Sunday 8 am to 9 pm
Web site: http://www.hobees.com
Vegetarian-friendly Restaurant. Not pure vegetarian.
Other Info: Full service, take-out. Non-smoking. Accepts AMEX,
DC, DIS, MC, VISA. Price: $.
STOA
3750 Fabian Way
650-424-3900
Hours: 11:30 am to 1 am
Organic Vegetarian European and Mediterranean.
Menu: Roasted Beet Salad, Butternut Squash Steak, Stuffed Portobello
Mushroom, Spinach Ravioli, Eggplant Sandwich, Grilled Asparagus, Quiche
du jour, Grilled Portobello Sandwich, Grilled Vegetable Calzone and
much more.
Comments: Nice, friendly people. Elegant, yet comfortable.
The décor includes lounge-style couches, rich wood floors and
a potbellied stove. Inside the restaurant is the STOA store, where
shoppers can find unique olive oils, balsamic vinegars, imported and
local pastas as well as high-end teas and coffees. Uses the freshest
local produce and rennet-free cheeses.
Other Info: Catering. Reservations are suggested.
Directions: Located near Highway 101 and San Antonio Road Located
off Highway 101 off Highway 101 and San Antonio Road in Palo Alto
(formerly home to Palo Alto Joe's). From Highway 101 S (Coming from
San Francisco): Exit on San Antonio Rd, turn right, On first traffic
light, turn right onto Charleston Rd. On first traffic light, turn
right onto Fabian Way, Continue past first intersection to 3750 Fabian
Way, turn left into our parking lot. From Highway 280 N (Coming from
San Jose): Take Highway 85 N to 101 N, Follow directions for 101 N.
SAN BRUNO
**Green Valley Organic Vegetarian
Rest.
422 San Mateo Avenue
at El Camino
This place is closed.
SAN DIEGO
Eatopia Express ***New Place***
5001-A Newport Avenue, Ocean Beach
619-224-3237
Web site: http://www.eatopiaexpress.com
Hours: Daily 10 am to 8 pm
Vegan Cafe.
Menu: Vegan wraps, soups and smoothies.
Comments: Friendly place. One block from the beach and can
see the water from this place.
Mandarin ***New Place***
1458 University Avenue
San Diego
619-298-8899
Hours: Monday to Friday 11 am to 10 pm
Saturday & Sunday 12 noon to 11 pm.
Vegetarian Chinese. Mandarin and Cantonese.
Stephanie's Bakery (Bohemia Strudel
Factory) ***New Place***
4879 Voltaire Street, Ocean Beach
San Diego, CA 92107
619-221-0285
Web site: http://www.stephaniesbakery.com
Hours: Wednesday to Friday 8 am to 4 pm
Saturday & Sunday 8 am to 3 pm
Closed Monday & Tuesday.
100% Vegan Bakery. Parve certified.
Menu: Cakes, cookies, muffins, fruit breads, scones, strudel, Chocolate
Bundt Cakes, Giant Chocolate Chip Cookies, Spinach Herb Strudel, Chocolate
Raspberry Fantasy, custom designed wedding cakes and many other baked
goods.
Comments: Stephanie (the place is family run), the owner, is
extremely nice. Has seating inside and in their garden. Their Midnight
Chocolate Cheese Cake is sold at Whole Foods. People give this place
a great rating. The Web site is informative. Has some great pictures
of their baked goods on the site, which will definitely get you hungry.
Directions: Take I-8 West towards the ocean until it turns
into Sunset Cliffs Blvd. Go west on Voltaire St and the Bohemia Strudel
Factory is on the left, 1½ blocks from the beach.
Soup Exchange (page
68)
This place is closed.
Vegetarian Zone (page
68)
This place has closed.
SAN
FRANCISCO
**Bamboo Garden
832 Clement Street, at 9th Avenue
415-876-0832
This place is closed.
Botana Homestyle Mexican
Food
701 Randolph Street, at Ralston
San Francisco, CA
Email: botana@burritodelivery.com
Web Site: http://www.burritodelivery.com
Mexican. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes.
Comments: Use many organic products. SF Bay Guardian Editor's
pick for Best Vegetarian Burrito in 2000.
Other Info: Delivers.
Directions: Near SFSU. The M train comes here. Also can be
gotten to from the J, or from BART, at Balboa Station. Coming from
280, take the Mission St (Rte 1) exit for SFSU. Stay to the right
around a curve, and just after the stop sign turn right onto Plymouth
Ave and go a couple of blocks turn left at Broad St. Broad turns into
Randolph St. The restaurant is about seven blocks, on the left. It
is about ten minutes from the center of the city. Has is a bright
yellow awning.
Millennium (their
address has changed)
580 Geary Street, at Jones
415-345-3900
email: mail@millienniumrestaurant.com
Website: www.millenniumrestaurant.com
Hours: Dinner Only. Sunday to Thursday 5:30 pm to
9:30 pm. Friday & Saturday 5:30 pm to 10:30 pm
Fully Vegan Gourmet International.
Urban Forage
254 Filmore Street, at Haight
San Francisco, CA 94117
415-255-6701
Hours: Monday to Friday 8 am to 9 pm
Saturday & Sunday 10 am to 9 pm
Vegetarian Organic Juice Bar. Vegan friendly.
Menu: Live foods, juices, smoothies and teas. Raw soups, wraps
and salads. Fresh juices and. Interesting drinks such as Yerba Mate
and Hemp Nectar.
Comments: This place gets good recommendations.
Other Info: Accepts AMEX, MC, VISA, DIS. Price: $.
Directions: Located in the lower Haight. This place is about
a half-mile west of where US 101 ends in San Francisco. From US-101,
take Duboce Ave/Mission St exit, take Duboce Ave ramp and go a third-mile.
At Buchanan St turn right and go 1 block. At Hermann St go 2 blocks.
At Fillmore St turn right and this place is 2 blocks down.
SAN
JOSE
Good Karma Vegan House
322 E Santa Clara (between7th & 8th Streets)
San Jose, CA
408-294-2694
Hours: Daily 10 am to 9 pm
Vegan Sandwich Shop.
Menu: Sandwiches, soups and salads. The "Karma Energy"
soup is very good.
Comments: Friendly service. Good prices.
Other Info: Price: $.
Directions: Located in downtown San Jose.
Tofoo Com Chay
388 East Santa Clara Street, San Jose
408-286-6335
Hours: Monday to Friday 9 am to 9 pm
Saturday 10 am to 6 pm
Closed Sunday.
Vegetarian Chinese and Vietnamese.
Menu: has a wide selection of vegetarian and mock meat dishes.
Other Info: Non-smoking. Does not take credit cards. Price:
$.
SANTA BARBARA
Main Squeeze Café
138 East Canon Perdido Street
805-966-5365
This place is closed.
COLORADO
DENVER
Govinda's
1400 Cherry Street
Denver, CO 80220
303-333-5461; fax: 303-321-9052
Hours: Monday to Friday 11:30 am to 2:30 pm, 5 pm to 8 pm
Saturday open only for dinner only in the summer 5 pm to 8 pm
Comments: Has a free vegetarian Sunday Feast at 6 pm.
Whole Foods Market
Cherry Creek
2375 East First Avenue
Denver, CO 80206
720-941-4100
Fax: 720-941-8999
Hours: Daily 8 am to 10 pm
Natural Food Store and Deli. Juice, Bakery and Salad Bar. Organic
produce.
Supermarket-size place.
Manitou Springs
Spirit World Organic Vegetarian
Cafe ***new place***
1124 Manitou Ave
719-685-0986
Web site: www.spiritworldnow.com
Organic Vegetarian Place.
Hours: Sunday to Thursday 8 am to 12 midnight
Friday & Saturday 8 am to 2 am
Menu: Has a hot and colld buffet. Soups, salads, sandwiches.
Organic tofu eggs, potatoes, pancakes, almond milk, Italian subs,
pasta, breads, Thai Coconut Curry & Rice, veggie burgers. Organic
espresso, herbal teas, smoothies and juices.
Comments: Has outside seating in a their garden next to a creek.
Has very good food. Displays all by local artist. Accepts AMEX, MC,
VISA. Nice, friendly place.
CONNECTICUT
FAIRFIELD
Sprouts For Better Living
2250 Black Rock Turnpike
203-333-3455
This place is closed.
MILFORD
Healthy Food Plus
246 New Haven Avenue, Milford
203-882-9011
Hours: Monday to Friday 9 am to 7 pm
Saturday 9 am to 6 pm
Sunday 10 am to 4 pm
Natural Food Store.
Menu: Has ready-made sandwiches, but not much else.
Other Info: Accepts DIS, MC, VISA.
NORWALK
Food for Thought
596 Westport Avenue
203-847-5233
This place is closed
OAKVILLE
Harvest Moon Marketplace
465 Main Street, Oakville
860-945-1003
Store Hours: Monday to Friday 9 am to 6 pm (until 7 pm on Thursday)
Saturday 10 am to 5 pm
Deli Hours: Monday to Friday 9 am to 5 pm
Saturday 10 am to 3 pm
Closed Sunday.
Natural Food Store and Deli. Not pure vegetarian.
Menu: Soups, salads, sandwiches and hot dishes. Fresh juices
and smoothies.
Other Info: Counter service, take-out. Accepts AMEX, DIS, MC,
VISA. Price: $.
DELAWARE
Dover
There is a new Safeway Store south of town that has a good health
food section.
FLORIDA
Alachua
Harvest Thyme
14816 Main Street
386-462-5373
fax: 386-462-5373
Web site: http://www.harvestthymecafe.com
Café. Not pure vegetarian.
Menu: Has a selection of vegetarian sandwiches such as Gardenburger,
Veggielicious, Hummus Sandwich and a cheese pita sandwich. Garden
Salad, Fruit cup and bagels. Smoothies and shakes.
Comments: Small laid-back place with some outside seating.
BRADENTON
Good Earth Natural Foods
6717 Manatee Avenue West, Bradenton
941-795-0478
Hours: Monday to Saturday 9 am to 7 pm
Closed Sunday.
Natural Food Store and Deli. Not pure vegetarian.
Menu: Soups, salads, sandwiches, wraps and other dishes. Fresh
juices and smoothies.
Comments: Often uses organic produce. Outdoor dining.
Other Info: Counter service, take-out. Non-smoking. Hours:
Monday to Saturday. Price: $.
CASSELBERRY
Camberlin's Markets
This place is closed.
DANIA
Ami's Natural Food Store
425 East Sheridan Street, Dania
954-921-2011
Hours: Monday to Saturday 9 am to 6 pm
Closed Sunday.
Natural Food Store and Deli. Juice Bar. Not pure vegetarian.
Menu: Has salads, sandwiches, bagels, rice and more. Fresh
juices and smoothies.
Other Info: Counter service, take-out. Non-smoking. Accepts
MC, VISA. Price: $.
EAST BRADENTON
Good Earth Natural Foods
3110 53rd Avenue, East Bradenton
941-756-4372
Hours: Monday to Saturday 9 am to 7 pm
Closed Sunday.
Natural Food Store and Deli. Not pure vegetarian.
Menu: Soups, salads, sandwiches and other dishes. Fresh juices
and smoothies.
Comments: Often uses organic ingredients. Outdoor dining.
Other Info: Counter service, take-out. Non-smoking. Accepts
MC, VISA. Price: $.
FT LAUDERDALE
Sublime
1431 N Federal Highway
Ft Lauderdale, FL 33304
954-615-1431
Fax 954-615-5643
Email: twd@sublimeveg.com
Website: http://www.sublimeveg.com
Hours: Monday to Friday 11:30 am to 2 pm, 5 pm to 9:30 pm
Saturday 5 pm to 10 pm
Sunday 5 pm to 9:30 pm
Fully Vegetarian International. Juice Bar and Bakery.
Menu: Soups of the Day, White Miso Soup, Spinach Salad, Organic
Field Greens Caesar Salad, Tropical Fruit Salad, Greek Salad, Sushi,
Vegetable Summer Rolls, Spicy Vegetable Roll, Avocado Roll, Sandwiches
& Wraps, Grilled Tofu Ruben, BBQ Seitan Sandwich, Mushroom Burger,
Grilled Portobello, pizzas, Roasted Vegetables & Basil Pesto,
Penne Pasta, Steamed Vegetables, Spinach & Eggplant Ravioli, Vegetable
Wild Mushroom Loaf, Mushroom Linguini, Eggplant Lasagna, Edamame,
Steamed Broccoli, Grilled Asparagus, brown rice and desserts.
Comments: Good vegan food. Raw dishes. Full bar and retail
store. Pleasant atmosphere with an indoor waterfall. Wood burning
pizza oven. Supports the Animal Rights Foundation of Florida.
Other Info: Accepts AMEX, MC, VISA. Non-smoking. Price: $$.
Directions: On Federal, 1 mile north of Sunrise Blvd. From
I-95 north, take Oakland Park Boulevard Exit (#31A), then go east
2.5 miles to Federal Highway US 1, then go south on US 1 (turn right)
and go 1.5 miles and this place is on the right. From I-95 south,
take the Sunrise Boulevard Exit (# 29A), then go east 2.8 miles to
Federal Highway US 1. Curve north on US 1 and go six blocks to Sublime
on the left.
FORT MEYERS
Gulf Coast Nutrition Center
12901 McGregor Boulevard, Fort Meyers
941-482-2466
Hours: Monday to Saturday 9:30 am to 5 pm
Closed Sunday.
Natural Food Store and Deli. Not pure vegetarian.
Menu: Salads, mock Chicken Salad, sandwiches and other dishes.
Fresh juices and smoothies.
Other Info: Counter service, take-out. Accepts AMEX, DIS, MC,
VISA. Price: $.
GAINESVILLE
Book Lover's Cafe
505 NW 13th St
352-384-0090
Has new opening hours, which are:
Hours: Daily 10 am to 9 pm
Theme Nights have changed. They are Monday - Macrobiotic, Tuesday
- Pan Asian, Wednesday - Greek food, Thursday - Ethiopian food, Friday
- Italian.
Chesapeake Bagel Bakery (two
places) ***New Place***
1432 West University Avenue
Gainesville, FL 32603
352-380-9991; fax: 352-380-9997
223 South Main Street
Gainesville, FL 32601
352-381-9655
Bagel Place. Not pure vegetarian.
Menu: Has vegetarian bagel sandwiches, hummus, several types
of cream cheeses and fresh fruits.
Comments: Quick service. Bakes bagel from scratch.
Pita Way ***New
Place***
22 NW 23th Street
Gainesville FL 32607
352-264-1420
Pita Sandwich Place. Not pure vegetarian.
Menu: Has good vegetarian falafel pita sandwiches that they
say is cooked in oil separate from any meat products. Hummus, Baba
Ghanouj and Smoothies with Milk, Chocolate Milk, Apple Juice, Orange
Juice or Pineapple Juice. Has various additions for the smoothies
including yogurt, soy milk, soy protein, bee pollen, ginseng, ginger,
peanut butter and herb extracts.
Comments: Good cheap food.
**Radha Indian Grocery
Glenwood Plaza
125 NW 23th #17 Store
Gainesville, FL
Email: Mahesh Pandey5656@aol.com
Hours: Monday to Saturday 11 am to 9 pm
Sunday 9 am to 1 pm
Fully Vegetarian Indian. Vegan options. All-you-can-eat Buffet.
Also a small Indian grocery store.
Menu: Rice, vegetables, dal, Indian bread and more.
Comments: Run by a Hare Krishna devotee. The food is reasonably
priced.
Other Info: Counter service, take-out.
Directions: From Wards grocery store, go east a few blocks
and this place is on the side of a small shopping cetner on the right.
Shamrock Irish Restaurant &
Pub
1017 West University Avenue
352-374-6777
Web Site: http//gainesvilleshamrock.com
Hours: Monday to Saturday 11 am to 12 midnight
Sunday 11 am to 11 pm
Bar and Restaurant. Not pure vegetarian.
Menu: Vegan Burger, Vegan Reuben, vegetarian soups, Cabbage
& Potatoes, Vegan Lasagna and Vegan Shepherd's Pie.
Comments: This place is vegetarian friendly.
Other Info: Full service, take-out, delivery.
Vegetarian Palace
2106 SW 34th Street
352-377-8344
Comments: The place has moved. It is now called Radha Indian
Grocery and is located in the east side of town, a few blocks east
of Wards just off 23rd Avenue.
HIGH SPRINGS
The Great Outdoors Café
65 North Main Street, High Springs
904-454-2900
Web site: http://www.thegreatoutdoors.com
Hours: Sunday to Thursday 10 am to 8 pm
Friday 10 am to 9 pm
Saturday 9 am to 9 pm
Natural Foods Café. Not pure vegetarian.
Menu: Soups, salads and other dishes.
Other Info: Full service, take-out. Accepts AMEX, DIS, MC,
VISA. Price: $.
JUNO BEACH
Healthy Start Natural Food Market
& Juice Bar
Bluffs Plaza
4050 S US Hwy 1, Suite 303
Jupiter, FL 33477
561-622-4104
The address of this place has changed (Healthy Heart)
KEY WEST
he Cafe, A Mostly
Vegetarian Place
509 Southard St., nean Duval
Key West, FL, USA , near Duval
305/296-5515
Hours: Monday to Saturday 11 am to 10 pm
Closed Sunday,.
Mostly Vegetarian Restaurant. Vegan friendly.
Menu: Stir-fries, BBQ Tofu, veggie burgers, salads,
Portobello Mushroom Salad (excellent & popular), Grilled Tofu
dishes, pastas and polentas. Split Pea Soup. Herbal tea.
Comments: The food here is fantastic and very fairly
priced. Generous portions. Food gets excellent ratings. Relaxed, excellent
service.
Other Info: Price: $-$$. Around ten tables and stool
at the bar. Nice waiting area. MC, VISA. Delivers.
LAKELAND
Anthony's Health Hut
5329 South Florida Avenue, Lakeland
863-644-5330
Hours: Monday to Friday 9 am to 6 pm
Saturday 9 am to 5 pm
Closed Sunday.
Natural Food Store and Deli. Juice Bar.
Menu: Soups, salads, sandwiches, veggie burgers and other dishes.
Fresh juices and smoothies.
Other Info: Counter service, take-out. Accepts AMEX, DIS, MC,
VISA. Price: $.
LONGWOOD
Ali Baba's
1155 W State Road 434
Longwood, FL 32750
407-331-8680
Middle Eastern & Persian. Not pure vegetarian. Buffet
Menu: Has a nice buffet with a good selection of vegetarian
option. Salad, hummus, taboulleh, baba ganoush, falafel, basmati/saffron
rice, couscous and other dishes.
Comments: Nice atmosphere. Has a belly dancing show at night.
Other Info: Full service, buffet, take-out. Price: $-$$.
Directions: Off of 434, between Rangeline Rd & I-4
MARCO ISLAND
Summer Day Natural Food Store
1027 North Collier Boulevard, Marco Island
941-394-8361
Hours: Monday to Friday 9 am to 5 pm
Saturday 9 am to 4 pm
Closed Sunday.
Natural Food Store and Café. Juice Bar. Not pure vegetarian.
Menu: Soups, sandwiches, salads, baked good and hot dishes.
Other Info: Counter service, take-out. Outdoor dining. Non-smoking.
Accepts MC, VISA. Price: $.
MIAMI
Royal Mani
6217 Northwest 7th Avenue
Miami, Florida 33150
305-758-8725
Hours: Monday to Thursday 9 pm to 10 pm
Friday 9 am to 7pm
C losed Saturdays. Call for Sunday business hours.
Pure Vegetarian and Vegan Take-Out Resturant.
Menu: Ital appetizers such as battered tofu, fried
dumplins, patties, and soup, Natural Shakes and Juices, and Dessert
of the Day.
Comments: Friendly and simple atomsphere. Rastafa.rian
vibe.
Other Info: Strictly Take-Out, only a few stools available for seating.
Customers are able to call in order for pick up. Catering is also
available
ORLANDO
**Khasiyat (used to
be called Rasoi)
852 Lancaster Road
407-888-2147; Cell: 407-617-1596
**Rasoi (This place
is now called Khasiyat)
852 Lancaster Road
PALM HARBOR
Consciousness Blossoms
3390 Tampa Road (SR 580), at Lake St George
Palm Harbor, FL 34684
727-789-1931
Hours: Tuesday to Sunday 7:30 am to 2:30 pm.
Closed Monday.
Vegetarian International and Indian. Breakfast and
lunch place. Serves eggs
Menu: Breakfasts with soy-based bacon and smoothies.
Tofu and tempeh sandwiches. Steamed vegetables. Carrot and raisin
salad. The carrot salad comes with all sandwiches. Barbecued tempeh
on a multigrain bun is the most popular sandwiches. Also popular is
the vegetarian Reuben Tempeh ($6.50) with sauerkraut and Russian dressing.
Portobello mushroom wrap, mashed potatoes, homemade mushroom gravy,
salads, soups European-style fried potatoes, BLT, barbecue tofu, hummus
sandwich and harvest burgers. Juices, herbal teas, soy milk, mango
lassie, hot or iced chai tea and milkshakes. Can add supplements to
drinks such as protein powder, spirulina or vitamins.
Comments: Run by followers of Sri Chinmoy. Peaceful
place. Makes everything homemade daily, including dressings, sauces
and soups. Have blue tables and chairs. Decorated with the artwork
and music of Sri Chinmoy. Free meditation classes. The neatloaf contains
eggs. Plays videos of Chinmoy talking about his teachings. Recordings
of his flute music play in the background. Have music and poetry events
at 7:30 p.m. Fridays, and meditation workshops at 2:30 pm on Wednesday.
Calm, relaxing atmosphere.
Other Info: Does catering. Price: $-$$.
Directions: In the Cascades strip mall.
SARASOTA
The Front (Front Porch)
3800 South Tamiami Trail #3
941-954-1330
This place is closed.
STUART
Nature's Way Café
25 SW Osceola Street, Stuart
561-220-7306
Hours: Monday to Friday 10 am to 4 pm
Saturday 11 am to 3 pm
Closed Sunday.
Natural Food Café. Not pure vegetarian.
Menu: Has a selection of vegetarian dishes. Fresh juices.
Other Info: Counter service, take-out. Outdoor dining. Non-smoking.
Accepts AMEX, MC, VISA. Price: $.
TALLAHASSEE
Higher Taste
The hours are slightly different. It is closed on Wednesday
& Thursday evening and open now 5:30 pm to 9:30 in the evening.
Directions: It is located down a side street basically in a
residential area.
Honeytree Natural Food
Directions: It is in the Norwood Station Shopping Center.
Soul Vegetarian Trailer
200 North Duval Street
850-575-9342, 850-893-8208
Hours: 11 am to 4 pm
Vegetarian. This is a food trailer located at the above address.
Menu: Basically the same menu of the Soul Vegetarian Restaurant
in Atlanta.
VERO BEACH
Nature's Way Café
2036 14th Avenue, Unit 100, Vero Beach
561-978-0069
Hours: Monday to Friday 8 am to 3 pm
Closed Saturday & Sunday.
Natural Food Café. Not pure vegetarian.
Menu: Has a selection of vegetarian dishes. Fresh juices.
Other Info: Counter service, take-out. Outdoor dining. Non-smoking.
Accepts AMEX, MC, VISA. Price: $.
WEST PALM BEACH
Fred's Ultima Café
400 Clematis Street, West Palm Beach
561-659-9877
Hours: Monday to Thursday 6 am to 10 pm
Friday 6 am to 9 pm
Saturday & Sunday 8 am to 6 pm
Natural Foods Café. Not pure vegetarian.
Menu: Mexican dishes, sandwiches, salads, baked potatoes, Black
Beans & Rice, Garden Burger, veggie chili, wraps and other dishes.
Fresh juices and smoothies.
Other Info: Counter service, take-out, delivery. Accepts AMEX,
DIS, MC, VISA. Price: $.
Nature's Way Café
1475 Centrepark Boulevard, Suite 110
Hours: Monday to Friday 8 am to 3 pm
Closed Saturday & Sunday.
1649 Forum Place, West Palm Beach
561-686-5404
Hours: Monday to Friday 8 am to 4 pm
Closed Saturday & Sunday.
777 South Flagler Drive, West Palm Beach
561-659-1993
Hours: Monday to Friday 8 am to 4 pm
Closed Saturday & Sunday.
Natural Food Café. Not pure vegetarian.
Menu: Has a selection of vegetarian dishes. Fresh juices.
Other Info: Counter service, take-out. Outdoor dining. Non-smoking.
Accepts AMEX, MC, VISA. Price: $.
Georgia
Many Kroger Supermarkets in Georgia have very good health food sections
and organic produce.
Atlanta
Chat Patti
1594-F Woodcliff Drive
Atlanta, GA 30329
404-633-5595
Pure Vegetarian Indian.
Menu: Has Gujarati, Punjabi and South Indian cuisines. Has
a selection of Indian sweets.
Ever Lasting Life Natural Foods
Market and R-A-W Gourmet Living Foods Kafé
878 Ralph D. Abernathy Boulevard
Atlanta, GA 30310
404-758-1110
fax: 404-758-1334
Web site: www.everlastinglife.net
Menu: Has an emphasis on raw foods with dishes such as Mock
Chicken Loaf.
Comments: Connected to Soul Vegetarian Restaurant.
Other Info: Has a few seats at counter, mainly take-out.
Return to Eden (page
207)
Comments: According to a friend of mine (who lives in Atlanta)
this is the best natural food store in Atlanta. They sell only vegetarian
products (no meat). They have a friendly knowledgeable staff.
Sevananda Natural Food Market
(page 208)
Comments: Does not sell meat.
Some of the Harry's Farmer's Market have been taken over by Whole
Foods.
Decatur
Madras Saravana Bhavan
2179 Lawrenceville Hwy
Decatur, GA 30033
Hours: Daily 11:30 am to 10 pm
Vegetarian South Indian.
Menu: Lunch Buffet Monday to Saturday. Sunday Special Lunch
Thali
Comments: Has gotten good reviews in local newspapers. Has
seating for 200.
Directions: at of the intersection of Lawrenceville Hwy and
N Druid Hills Road in the Cub Food Shopping Center.
Royal Sweets
1766 Lawrenceville Hwy
Decatur, GA 30033
404-327-5799
Indian Snack and Sweet Place.
Menu: Has a large amount of Indian sweets. Bhel Puri, Kachori
Chaat, Pani Puri, Samosa, Samosa Chatt, Aloo Tiki, Dahi Vada, Khokla
and Kachori.
Directions: This place is a block north of the North Dekalb
Mall at the junction of Scott Blvd.
Norcross
Sri Krishna Vilas
Global Mall
5675 Jimmy Carter Boulevard, Suite #765
Norcross, GA 30071
770-447-0049
Vegetarian South Indian.
HAWAII
HONOLULU, OAHU
Andy's Sandwiches & Smoothies
2904 East Manon Road, Honolulu
808-988-6161
Hours: Monday to Thursday 7 am to 6 pm
Friday 7 am to 4 pm
Sunday 7 am to 2 pm
Closed Saturday.
Natural Food Café. Not pure vegetarian. 50% Vegetarian.
Menu: Soups, salads, sandwiches, baked goods and smoothies.
Other Info: Accepts MC, VISA. Price: $.
Directions: In the same building in the Starbuck Café.
Cheeseburger In Paradise, Waikiki
Located at 2500 Kalakaua Avenue
Honolulu, Hawaii
Web site: http://www.cheeseburgerland.com/
808-923-3731
Fax: 808-923-1070
Hours: Daily 8 am to 11 pm
Fast Food. Not pure vegetarian.
Menu: Garden Burgers, Tofu Burgers, salads and fresh fruits.
Smoothes.
Other Info: Full service, take-out. Outdoor dining. Accepts
AMEX, DIS, MC, VISA. Price: $-$$.
WAILEA, MAUI
Cheeseburger Wailea
3750 Wailea Alanui Drive
Wailea, Maui, HI 96753
808-874-8990
Hours: Daily 11 am to 10 pm
Fast Food. Not pure vegetarian.
Menu: Garden Burgers, Tofu Burgers, salads and fresh fruits.
Smoothes.
Other Info: Full service, take-out. Outdoor dining. Accepts
AMEX, DIS, MC, VISA. Price: $-$$.
HONOLULU, Oahu
Celestial Natural Foods
66-445 Kamehameha Highway, Honolulu
808-637-3731
Natural Food Store and Vegetarian Cafe.
Menu: Veggie burgers, salads, nachos, hummus and more. Fresh
juices and smoothies.
Other Info: Counter service, take-out. Non-smoking. Store accepts
MC, VISA; café is cash only. Price: $.
ILLINOIS
CHAMPAIGN
Natural Gourmet
2225 South Neil Street, Champaign
217-355-6365
Email: info@herbalalchemist.com
Web site: http://www.herbalalchemist.com
Hours: Monday to Friday 9 am to 7 pm
Saturday 9 am to 6 pm
Closed Sunday.
Natural Food Store and Deli. Juice Bar. Not pure vegetarian.
Menu: Salads, sandwiches, hot dishes, fruit salad and Thai
food bar. Fresh juices, smoothies, cappuccino, espresso.
Comments: Can order items online through their web site.
Other Info: Counter service, take-out. Non-smoking. Accepts
MC, VISA. Price: $.
Directions: From I-74 to Champaign, Illinois, exit south onto
Neil Street, just past the corner of Devonshire and Neil Streets.
CHICAGO
Alice and Friends' Vegetarian
Café
5812 N Broadway, Chicago
773-275-8797
Hours: Monday to Saturday
Closed Sunday.
Mainly Vegan Asian (except for honey).Korean and Chinese
Menu: Lady Fingers (rolls filled with a sweet paste filling),
Dumplings, UnChicken Drumsticks, Love Letter From the Earth Salad
(sweet potatoes, apples, walnuts and vegetables with cucumber dressing),
Baked Coconut and Alfalfa Sprouts, Bi Bim Bob (rice, stir-fried vegetables,
tofu and hot sauce), Curry Fried Rice with Portabello Mushroom, Don
Ka Su (Japanese-style breaded mock meat, and Almond UnChicken. Soy
ice cream and cakes. Saturday morning brunch with scrambled tofu,
pancakes, veggie links, and juices.Cinnamon & Ginger Tea, lichee
juice, Ginger Shake and Green Tea Shake.
Comments: Food get really high recommendations. All dishes
with honey are marked. Also a meditation/spiritual center.
Other Info: Price: Full service, take-out. $-$$.
Amitabul (address change)
6207 N Milwaukee Avenue
Chicago, IL 60646
773-774-0276
Fax: 773-763-4978
Web Site: http://www.amitabul.getwebnet.com/
Local Grind
1585 North Milwaukee Avenue, at North Avenue
773-489-3490
This place is closed.
Maple Street Market
22 West Maple Street, Chicago
312-397-1501
Hours: Monday to Thursday 8:30 am to 8:30 pm
Friday 8:30 to 8 pm
Saturday 8 am to 6:30 pm
Sunday 10 am to 6 pm
Natural Food Store and Deli. Juice Bar. Organic produce. Not
pure vegetarian.
Menu: Soups, salads, sandwiches, wraps and other dishes. Fresh
juices and smoothies.
Other Info: Counter service, take-out. Outdoor dining. Accepts
MC, VISA. Price: $.
Mr G Co-op Market
Kimbark Plaza
1226 East 53rd Street, Chicago
773-363-2175
Web site: http://www.coopmarkets.com
Hours: Daily 7 am to 11 pm
Natural Food Store. Organic produce.
Menu: Has some prepared sandwiches and salads. Fresh juices.
Other Info: Counter service, take-out. Accepts MC, VISA.
Stone Soup Cooperative
(This place is not a natural food store as listed in the book.)
4637 North Ashland
773-561-5131
Housing Cooperative for social justice activists.
Comments: Host a (primarily) vegetarian potluck dinners every
Tuesday evening at 8 pm. Anyone is welcome.
Vegetarian Express Gourmet
3031 West 111th Street, at Whipple
773-238-2599
This place is closed.
HIGHLAND PARK
Chicago Diner
581 Elm Place, at 2nd
847-433-1228
This place is now closed. Their other branch in Chicago is still
open.
LOMBARD
Fruitful Yield
229 East Roosevelt Road, Lombard
630-629-9242
Hours: Monday to Friday 9 am to 8 pm
Saturday 9 am to 4 pm
Sunday 11 am to 4 pm
Natural Food Store and Deli. Juice Bar.
Other Info: Counter service, take-out. Non-smoking. Accepts
MC, VISA. Price: $.
ROCKFORD
Mary's Market Bistro Café
4431 East State Street, Rockford
815-397-7291
1659 North Alpine Street, Rockford
815-394-0765
Hours: Monday to Saturday 7 am to 9 pm
Sunday 7 am to 8 pm
American Café. Not pure vegetarian.
Menu: Salads, soups, sandwiches, veggie chili, wraps, veggie
burgers and baked goods.
Other Info: Full service, take-out. Non-smoking. Accepts AMEX,
DIS, MC, VISA. Price: $.
SKOKIE or SCHAUMBURG
Slice of Life
This restaurant is in Skokie. In the book it appears to be in Schaumburg.
The Fruitful Yield listed under Schaumburg is also in Skokie.
WESTMONT (Chicago suburb)
Shree
655 N Cass Ave
630-655-1021; fax: 630-655-1131
Hours: Tuesday to Friday 11:30 am to 2:30 pm (lunch buffet);
Saturday 12 noon to 3:30 pm, 5:30 pm to 10:30 pm; Sunday 12 noon to
3:30 pm, 5:30 pm to 9:30 pm.
Vegetarian South & North Indian.
Menu: Rice, curries, Potato Bonda, samasa, Aloo Tikki, Idly,
Tomato Soup, a variety of dosas, coconut rice, curd rice, Sag Paneer,
Malai Kofta, Channa Masala, Spinach Kofta, Aloo Mattar, Poori Potato
and an assortment of Indian breads. Mango Ice Cream, Gulabjamun and
Carrot Halava.
Comments: Has good food. Has 42 seats. Price: $-$$. Has a $5.95
lunch buffet.
INDIANA
BLOOMINGTON
Cafe Django
116 N Grant Street
Bloomington, IN 47408
812-335-1297
Hours: Monday to Thursday 11:30 am to 11 pm
Friday 11:30 am to 12 midnight
Saturday 9 am to 12 midnight
Sunday 9 am to 10 pm
International. Vegetarian-friendly. Vegan options. Not pure
vegetarian.
Breakfast, Lunch and Dinner offered
Menu: Features vegan dishes & vegetarian dishes. Tibetan
momos, Indian curries, Italian pastas and more. Serves breakfast on
the weekends.
Comments: Casual. Has a fireplace and outdoor patio dining.
Has live music on the weekends. Have own parking lot. Takes name from
the well-known jazz guitarist, Django Reinhardt. All dishes are freshly
prepared and cooked to order. Low lit candles. Pleasant atmosphere.
Other Info: Non-smoking. Accepts AMEX, MC, VISA.
Directions: Near Kirkwood Avenue.
KENTUCKY
LEXINGTON
Everybody's Natural
Foods & Deli
371 South Limestone
859-255-4162
This place is closed.
LOUISVILLE
Health & Harvest Natural Foods
Market
3030 Bardstown Road, Louisville
502-451-6772
Hours: Monday to Saturday 9 am to 9 pm
Sunday 11 am to 7 pm
Natural Food Store and Deli. Salad Bar and Bakery. Organic
produce.
Menu: Has a selection of vegetarian dishes. Cappuccino.
Other Info: Counter service, take-out. Non-smoking. Accepts
AMEX, DIS, MC, VISA. Price: $.
Nancy's Bagel Grounds
2101 Frankfort Avenue, Louisville
502-895-8323
Hours: Monday to Friday 6:30 am to 5 pm
Saturday & Sunday 7:30 am to 3 pm
Coffeehouse. Not pure vegetarian.
Menu: Bagels, sandwiches, soups, hummus and Greek Salad. Cappuccino,
espresso.
Other Info: Counter service, take-out. Outdoor seating. Non-smoking.
Does not take credit cards. Price: $.
LOUISIANA
BATON ROUGE
Fortune Kitchen
254 West Chimes Street, at Highland Road
225-383-5206
This place is closed.
NEW ORLEANS
Old Dog-New Trick
517 Frenchmen Street, in the Faubourg Marigny
504-522-4569
This place is closed.
NEW IBERIA
Vita Health
1033A Andre Street, New Iberia
337-365-6592
Hours: Monday to Friday 9 am to 6 pm
Closed Saturday & Sunday.
Natural Food Store and Cafe. Not pure vegetarian.
Menu: Salads, soups, pastas, sandwiches and other dishes. Smoothies.
Other Info: Counter service, buffet, take-out. Non-smoking.
Accepts AMEX, MC, VISA. Price: $.
MAINE
BAR HARBOR
Eden Vegetarian Cafe
78 West St
Bar Harbor, ME 04609
Mt. Desert Island/Acadia National Park
207-288-4422
Web Site: http://www.barharborvegetarian.com
Hours: April to September, Monday to Saturday 11 am to 9:30
pm
October & November Monday to Saturday 5 pm to 9 pm
Closed Sunday.
Vegetarian. Vegan friendly. Mostly Organic,
Menu: Menu changes daily. Soups, salads, main dishes and desserts.
Some examples of dishes served are Vegan Baked Macaroni & Cheese
with Steam Vegetables, Chickpea & Roasted Vegetables Burrito with
Brown Rice Salad, Lentil Burger with Green Salad, Tossed Thai Salad,
Grilled veggie Tuna Salad with Coleslaw. Bento box with sesame noodles,
seaweed salad, grilled tofu, tempura and other dishes. Soy gnocchi
in a light, savory sauce with vegetables. Lentil Dahl, Enchilada.
Comments: Mostly uses organic ingredients from the local area
farms. Ocean-view tables. Full bar. Lunch is casual and affordable;
dinner is a slightly more refined atmosphere. Upscale. Good food.
Gets really good reviews. Food is well presented. Got a good review
in the Bar Harbor Times, which can be read on their site.
Other Info: Reservations are strongly recommended.
Directions: On the north side of town, near the water.
DAMARISCOTTA
Salt Bay Cafe
Main Street
Damariscotta, ME 04543
207-563-1666
American. Not pure vegetarian.
Menu: Has a full pages of vegetarian and vegan dishes (may
have to ask for it).
Comments: Gets good recommendations for being vegetarian friendly.
Has a pleasant atmosphere. Children friendly.
Other Info: Full service, take-out. Accepts MC, AMEX, VISA.
Price: $-$$.
Directions: Located in the middle of town. Has its own parking
lot.
Maryland
BALTIMORE
Green Earth Natural Food Market
823 North Charles Street
410-752-1422
This place is closed.
One World Café
904 South Charles Street, Federal Hill
410-234-0235
This location is now closed. Their other place is still open at 100
West University Parkway, across from Johns Hopkins campus
The Yabba Pot and Roots
& Fruits Juice Bar
2433
St Paul Street
Baltimore, MD 21218
410-662-TOFU
Empress Catering Phone Number: 410-733-1045
Email: empresscatering@earthlink.net
Web Site: http://www.empresscatering.com
Hours: Tuesday to Saturday 11:30 am to 9 pm
Vegan International. Juice Bar.
Menu: Menu changes daily. Organic Veggie Burgers, BBQ Tofu
Wraps, Roti, Teriyaki Tofu, Rice & Beans with Fried Plantain,
Green Goddess Salad, Vegan Shrimp, Groundnut Stew and salads. Fresh
juices, smoothies, Mango, Sorrel and Bush Tea. Herbal and Protein
additives.
Comments: Also does Empress Catering, which was voted Baltimore's
best vegan caterer 2002 by the city paper.
Other Info: Accepts all major Credit Cards. Price: $-$$.
Directions: In the heart of Charles Village. This place is
about 1.5 miles north of the main downtown area, 1 block south of
E 25 St and 1 mile east of I-83. From I-83, take exit #7B, then go
about 1 mile east on W 28th St. At St Paul St turn right and this
place is about a half-mile down.
Whole Foods Market
600 South Exeter Street
Baltimore, MD 21202
410-528-1640
Hours: Monday to Saturday 8 am to 9 pm
Sunday 8 am to 8 pm
Natural Food Store and Deli. Not pure vegetarian.
BETHESDA
Hard Times Café
4922 Del Ray Avenue
Bethesda
301-951-3300
Web site: www.hardtimesbethesda.com
American. Not pure vegetarian.
Menu: Has a selection of vegetarian dishes. Veggie burgers,
sandwiches, salads, veggie chili and other dishes.
Comments: Has an interesting décor.
Other Info: Full service, take-out. Accepts AMEX, DIS, MC,
VISA. Prices: $.
Capitol Heights
**Everlasting Life Coop and Soul
Vegetarian Gourmet Restaurant
9185 Central Avenue
Capitol Heights, MD
301-324-6900
Web site: www.everlastinglife.net
Store Hours: Monday to Saturday 9 am to 9 pm
Sunday 11 am to 9 pm
Restaurant Hours: Daily 11 am to 9 pm
Natural Food Store and Fully Vegetarian Cafe. Juice Bar. Organic
produce. Specializes in Raw Cuisine.
Menu: Has raw (emphasis on) and cooked foods. Soups, Live Stir-fry,
Mung Bean Salad, Tofu Salad, pasta salad (with organic noodles), Couscous
Salad, Tofu-seaweed Salad, Mock Chicken Salad, sandwiches, Stir-fry
Vegetables, fresh fruit salad, Pickled Beets, cornbread, Bean Curd
Salad, Mushroom Salad, Carrot Supreme and Vegan soft-serve ice cream.
Fresh juices, wheatgrass juice and smoothies. The Cashew Nog (soy
milk, ground cashews, coconut milk) is popular.
Comments: The restaurant is very good. The co-op has good organic
produce and bulk food sections.
FREDERICK
Health Express Food
Market
1450 West Patrick Street
301-662-2293
This place is closed.
Wildflowers Café
10 North Market Street
301-695-9533
This place is closed.
MT RAINIER
Glut Food Co-op
4005 34th Street
Mt. Rainier, MD 20712
301 779-1978
Hours: Tuesday to Friday 9 am to 8 pm
Saturday to Monday 9 am to 7 pm
Natural Food Store. Organic produce.
Comments: Not for Profit. Open since 1969. Bulk beans,
grains & flours, bulk granolas, tofu, tempeh, seiten, meat substitutes
and supplements.
Other Info: Accepts AMEX, MC, VISA.
Directions: From 495 or I-95, take the College Park
(Rt.1) exit and then go south on Rt.1 for about 6 mile. At the traffic
circle (34th St), turn right and this place is 1 block down on the
right. From Rte 50 & Maryland Eastern shore going west on Rt 50
towards downtown DC, take Ft. Lincoln / South Dakota Ave exit and
bear right following Ft. Lincoln sign, Then turn right at the second
stop sign and go about 1 mile to Monroe St. (At bottom of hill). Turn
right at Monroe St, which immediately becomes 34th St and then this
place is 1 block past traffic circle on the right corner.
ROCKVILLE
Amada Amante
9755 Traville Gateway Drive
Rockville, MD
301-217-5901.
Web Site: http://www.amadaamante.com
Hours: Open for lunch and dinner
Gourmet International. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes. Has a six-course
Gourmet Vegetarian Tasting Menu. Mediterranean cuisine include spinach
and leek soup with smoked mozzarella and potato gnocchi with a brown
butter walnut sauce and truffle essence.
Roasted tomato stuffed with bulgar wheat salad, vegetarian soup of
the day, Mushroom Risotto, asparagus and Amada Amante Dessert.
Directions: From I-270, take Shady Grove Road exit (#8) and
go west on Shady Grove Road, then turn right into Traville Gateway
Center and then this place is on the right.
MASSACHUSETTS
AMHERST
Amber Waves
63 Main Street
413-253-9200
Hours: Daily 11:30 am to 10 pm
This place is closed.
BILLERICA
Masalaa Boston
786 Boston Road
Billerica, MA 01821
9780-667-3443
Fax: 978-667-3443
Email: food@masalaaboston.com
Web Site: http://
www.masalaaboston.com
Hours: Tuesday to Friday 11:30 am to 2:30 pm, 5:30 pm to 10
pm
Saturday & Sunday 12 noon to 3 pm, 5:30 pm to 10 pm
Closed Monday.
Vegetarian South Indian.
Menu: Has over 100 vegetarian dishes on their menu. Specializes
in Dosas.
Other Info: Full service, take-out, catering. Capacity:100.
Accepts AMEX, DS, MC, VISA.
Directions: From I-95 South/Route 128, take exit 33B (Route
3A North), and then follow exit to end of ramp. At Cambridge Street
turn right, continue on Boston Road and go past Route 62 West junction
on your left. After passing the 7/Eleven on your right, this place
is a couple of blocks down on the right.
BOSTON
Country Life Vegetarian
Restaurant
200 High Street, Boston Common area
617-951-2534; Menu: 617-951-2462
Web site: http://www.countrylifeboston.home-page.org/
This place is closed. They are opening a Bed & Breakfast
in New Hamshire, which you can find out about on their site.
GREAT BARRINGTON
Baba Louie's Pizza Company
286 Main Street, Great Barrington
413-528-8100
Hours: Sunday, Tuesday to Thursday 11:30 am to 3 pm, 5 pm to
9:30 pm
Friday & Saturday 11:30- am to 3 pm, 5 pm to 10 pm
Closed Monday.
Italian, Pizza Place. Not pure vegetarian.
Menu: Has a selection of vegetarian pizzas. Salads and one
vegan soup a day.
Other Info: Full service, take-out. Accepts AMEX, DIS, MC,
VISA. Price: $.
NORTHAMPTON
Fire & Water
5 Old South Street, at Main Street, 1 block from Thorns Market
413-586-8336
This place is closed.SOUTH ATTLEBORO
Fuller Memorial Hospital
231 Washington Street
508-761-8500
This place is closed.
STURBRIDGE
Cedar Street Restaurant
12 Cedar Street
Sturbridge, Massachusetts 01566
508-347-5800
Fax: 508-347-8159
Email: info@cedarstreetrestaurant.com (No e-mail reservations)
Web Site: http://www.cedarstreetrestaurant.com/
Hours: Monday to Saturday 5 pm to 10 pm
Vegetarian-friendly Restaurant. Not pure vegetarian.
Menu: A pureé of spring pea and asparagus soup with roasted
peas and asparagus tips(vegan). Vegetarian spring rolls with Asian
slaw and soy dipping sauce (vegan). Savory Cuban coconut and plantain
flan with mango salsa. New England cheese and fruit plate. Middle
Eastern Salad with spiced Syrian bread, chickpea falafel and dressed
with lemon, olive oil, parsley and mint (vegan). Baby greens tossed
in sun-dried tomato balsamic vinaigrette. Arugula greens tossed with
strawberries, toasted almonds and herbed goat cheese with strawberry
balsamic dressing. Handmade ravioli filled with ratatouille of garden
vegetables with pesto, Romano cheese and a mushroom duxelles bundle.
Grilled vegetarian pizza. Moussaka ~ layers of grilled eggplant, mushrooms,
spinach and grilled onions served with chickpea and tahini puree and
roasted sweet pepper sauce (vegan).
Other Info: Reservations recommended. Price: $$.
Directions: Cedar Street crosses Route 20 at the intersection
just East of Basketville. Walking distance from Old Sturbridge Village.
From Interstate 90 (Mass Pike): Take the Sturbridge exit (9), then
the Route 20 West, Brimfield exit (3B). Follow route 20 West through
three sets of lights. At the fourth set of lights, turn right onto
Cedar Street. Cedar Street Restaurant is the third building on the
right. From Route 84: Take the Brimfield, Route 20 West exit. Follow
route 20 West through three sets of lights. At the fourth set of lights,
turn right onto Cedar Street. Cedar Street Restaurant is the third
building on the right.
WEST NEWTON
Life & Light Vegetarian Restaurant
115 Elm Street, at Route 16
617-630-8101
This place is now closed.
WORCESTER
Lilly Pad
755 Grafton Street, Worcester
508-890-8899
Hours: Tuesday to Friday 4 pm to 10 pm
Saturday & Sunday 12 noon to 10 pm
Closed Monday.
Vegan Asian.
Menu: Has a wide selection of vegetarian and mock meat dishes.
Other Info: Full service, take-out. Does not take credit cards.
Price: $-$$.
Living Earth Garden Café
232 Chandler Street, Worcester
508-753-1896
Hours: Monday to Friday 9 am to 9 pm
Saturday 9 am to 7 pm
Sunday 9 am to 6 pm
Café closes an hour before the store.
Natural Food Store and Cafe.
Menu: Soups, salads, sandwiches, stir-fry dishes, pastas and
other dishes. Fresh juices and smoothies.
Other Info: Counter service, take-out. Non-smoking. Accepts
AMEX, DIS, MC, VISA. Price: $.
Michigan
DETROIT
***Govinda's in the Fisher Mansion
383 Lenox Street
313-331-6740
***UPDATE***
The restaurant here is now closed. There is a vegetarian Sunday
Feast.
FARMINGTON
The Tree House for Earth's Children
22906 Mooney Street, Farmington
248-473-0624
Hours: Monday to Friday 9 am to 9 pm
Saturday & Sunday 11 am to 8 pm
Natural Food Store and Deli. Fresh Juices.
Other Info: Counter service, take-out. Non-smoking. Accepts
MC, VISA. Price: $.
GROSSE POINTE
Atoms's Juice Café
345 Fisher Road
313-885-0095
This place is closed.
LANSING
Better Health Store
305 North Clipper Avenue, Lansing
Web site: http://www.thebetterhealthstore.com
Natural Food Store and Cafe. Not pure vegetarian.
Menu: Soups, salads, sandwiches, wraps, veggie burgers and
other dishes. Fresh juices and smoothies.
Other Info: Counter service, take-out. Accepts AMEX, DIS, MC,
VISA. Price: $.
TRAVERSE CITY
Edson Farms Natural Foods
835 South Garfield Ave
Traverse City, MI 49686
800-982-5516, 231-941-5222
Email: edsonfarms@aol.com
Web Site: http://www.livingnaturally.com
Hours: Monday to Friday 9 am to 7 pm
Saturday 9 am to 6 pm, Sunday 12 noon to 4 pm
Natural Food Store and Deli. Juice Bar.
Menu: Soups, salads and sandwiches.
Comments: Says on web site that they are north Michigan's largest,
most complete natural food store.
MINNESOTA
BLAINE
Organica Cafeteria
Aveda Corporation
4000 Pheasant Ridge Drive, Blaine
763-783-4000
Hours: Monday to Friday 11 am to 2 pm
Closed Saturday & Sunday.
Natural Foods Restaurant. Mostly Organic. Not pure vegetarian.
Menu: Soups, salads, sandwiches and other dishes.
Comments: Open to the public.
Other Info: Buffet, take-out. Non-smoking. Does not take credit
cards. Price: $.
Directions: In the Aveda Corporation building.
MINNEAPOLIS
Café Organica
400 Central Avenue SE, Minneapolis
612-378-7413
Natural Foods Restaurant. Not pure vegetarian.
Menu: Soups, salads, sandwiches, bean burritos and other dishes.
Comments: A good part of the menu is organic.
Other Info: Counter service, take-out. Does not take credit
cards. Price: $.
Loring Café
1624 Harmon Place
612-332-1617
This place is closed.
Mud Pie Vegetarian Restaurant
2549 Lyndale Avenue S, at 26th Street
612-872-9435
This place is closed.
SEWARD
Birchwood Café
3311 East 25th Street, Seward
612-722-4474
Web site: http://www.birchwoodcafe.com
Natural Foods Café. Not pure vegetarian.
Menu: Soups, salads, sandwiches, Mushroom Stroganoff, Polenta
Plate, burritos, hummus, Tempeh Sloppy Jane, veggie pizza and other
dishes.
Comments: Most of the dishes are organic or vegetarian. Got
awards for best vegetarian food in the area.
Other Info: Outdoor dining. Non-smoking. Accepts MC, VISA.
Price: $.
MISSOURI
BRENTWOOD
Whole Foods Market
1601 S. Brentwood Blvd
Brentwood, MO 63144
314-9680-7744
Fax:314-968-7734
Hours: Daily 9 am to 10 pm
Natural Food Store and Deli. Organic produce.
COLUMBIA
Main Squeeze
28 South Ninth Street
817-5616
Menu: Salads, burritos, Organic Oatmeal, homemade Granola,
Mediterranean Wrap (with hummus), Buddha Bowl (brown rice, tofu, vegetables),
brown rice, homemade soups, Tempeh Ruby, hummus, grilled cheese and
baked goods. Fresh juices and smoothies.
Comments: The food is good. Order at the counter and food is
brought to you. Price $. Nice people.
Directions: This place in the downtown on the interesting main street.
ST LOUIS
Govinda's
3926 Lindell Blvd
Web site: www.govindas.org
Hours: Monday to Saturday 11:30 am to 2:30 pm, 5:30 pm to 8:30
pm; Sunday 6 pm to 8:30 pm
Comments: The food is good and is a good value.
Other Info: All you can eat buffet for lunch is $5 and for
dinner is $6.
Special Value: When I went there they offered to first time
customers you can buy one meal and get a second meal for a friend
for free.
Juhari's Deli
331 North Euclid Avenue, St Louis
314-361-0915
Hours: Monday to Saturday 10 am to 7 pm
Sunday 12 noon to 5 pm
Vegetarian Deli. Vegan friendly.
Menu: Has salads, soups, mock chicken salad, vegan bake goods
and more. Fresh juices and smoothies.
Comments: Sometimes has live music. Outdoor ding.
Other Info: Full service, take-out. Accepts AMEX, DIS, MC,
VISA. Price: $.
MONTANA
BORWIN SPRINGS
The Four Winds at Cinnabar
752 Highway 89 S, Borwin Springs
406-848-7891
Hours: Monday to Friday 11 am to 6:30
Saturday & Sunday 12 noon to 5 pm
Natural Foods Store and Deli. Not pure vegetarian. Organic
produce.
Menu: Soups, sandwiches and other dishes. Fresh juices, cappuccino.
Other Info: Counter service, buffet, take-out. Non-smoking.
Accepts AMEX, DIS, MC, VISA. Price: $.
Directions: This place is 7 miles north of Gardiner.
HELENA
Real Food Market
1096 Helena Avenue, next to Capital Sports
Helena, Montana 59601
406-443-5150
email: management@realfoodstore.com
Web site: www.realfoodstore.com
Hours: Monday to Friday 8 am to 8 pm
Saturday & Sunday 9 am to 6 pm
Natural Food Store and Vegetarian Café. Deli, Bakery,
Salad Bar and Juice bar. Supermarket-size place. Organic produce.
MISSOULA
The Black Dog ***Update***
138 West Broadway Street
406-542-1138
This place is closed.
Catalyst
111 North Higgins
Missoula, MT 59802
406-542-1337
Hours: Daily
Coffee Shop. Not pure vegetarian.
Menu: Has good soups, salads and sandwiches.
Comments: Get some excellent ratings.
The Good Food Store
1600 S 3rd West
Missoula, MT 59801
Hours: Daily 7 am to 10 pm
406-541-Food (3663)
Fax: 406-728-0325
Email: pamvoth@goodfoodstore.com
Natural Food Store and Deli. Organic produce. Soup & Salad
Bar.
Menu: Deli salads, sandwiches and baked goods. Espresso. Fresh
organic juice & smoothies.
Comments: Features organic, natural, bulk and locally-grown
food and body care products. 800 bulk items. Natural body & skin
care, herbs & supplements, natural baby care products, natural
pet care supplies, housewares & gifts, and natural houseplant
care products.
Other Info: Spacious indoor & outdoor seating areas.
Directions: From I-90, take the Van Buren St/US-12 exit (#105),
then turn go southwest on N Van Buren St/ US-12 for 2 blocks. At E
Broadway St /US-12 turn right and go about a half mile. At N Higgins
Ave turn left and go a third mile, then at S 3rd St W make a slight
right and this place is about 1 mile down, a block west of S Russell
St.
Hob Nob Café
208 East Main Street, Missoula
406-542-3188
Hours: Monday to Thursday 11 am to 3 pm, 5 pm to 9 pm
Friday 11 am to 3 pm, 5 pm to 9:30 pm
Saturday 5 to 9:30 pm
Closed Sunday.
American and International. Not pure vegetarian.
Menu: Sandwiches, Black Bean Burger, veggie burger, pasta,
Spinach Ravioli, salads and more dishes.
Comments: A bit upscale. Popular place. Often uses organic
ingredients.
Other Info: Full service, take-out. Reservations suggested
on weekends. Non-smoking. Accepts MC, VISA. Price: $-$$.
Tipu's Tiger
531 South Higgins Avenue
406-542-0622; Web site: www.tipustiger.com
This place is closed. They have another place at 115 1/2 South
4th West.
NEBRASKA
OMAHA
Juice Stop
3693 North 129th Street, Omaha
402-496-7318
Juice Bar.
Menu: Fresh juices and smoothies.
Other Info: Counter service, take-out. Non-smoking. Does not
take credit cards. Price: $.
Juice Stop
16940 Lakeside Hill Plaza, Omaha
402-758-5770
Juice Bar. Not pure vegetarian.
Menu: Fresh juices and smoothies. Has wraps, bagels and salads.
Other Info: Counter service, take-out. Non-smoking. Does not
take credit cards. Price: $.
NEVADA
LAS VEGAS
Komol
Hours: Monday to Saturday 11 am to 10 pm
Sunday 12 noon to 10 pm
Menu: Has a large selection of vegetarian dishes.
Comments: This place got really good ratings from my friends
who like Chinese.
Directions: This place is in a shopping center that is mainly
made up of many restaurants.
Rainbow's End Natural Foods &
Café
1100 E Sahara
Las Vegas, NV 89104
702-737-7282
Café Hours: Monday to Friday 10 am to 5 pm
Saturday 11 am to 4 pm
Closed Sunday
Natural Food Store and Deli. Not pure vegetarian (it seems
that everything cooked is vegetarian).
Menu: Soups, salads, Boca Burger, Garden Burger, veggie BLT
Sandwich, Tofu Roll Up, Mock Chicken Sandwich, Grilled Cheese, Veggie
Pizza, burritos, veggie Chili, Chinese Stir-fry, hummus, Steamed Basmati
Rice, Greek Pizza, Creamy Tofu Curry and Veggie Lasagna. Fresh juices
and smoothies.
Comments: The food is good. Price: $. The café is next to the
natural food store in the same building.
Other Info: Delivers.
Directions: If you are going towards the downtown on the strip,
which when you reach the Sahara Hotel, you make a right, then go about
¾ miles on Sahara and this place is on the left.
RENO
Dandelion Deli Café
1170 South Wells Avenue, Reno
775-322-6100
Hours: Monday to Friday 7 am to 4 pm
Saturday 10 am to 4 pm
Closed Sunday.
Natural Foods Café. Vegan options. Not pure vegetarian.
Menu: Soups, salads, sandwiches, baked goods and hot dishes.
Smoothies, cappuccino.
Other Info: Counter service, take-out, delivery. Non-smoking.
Accepts MC, VISA. Price: $.
NEW MEXICO
SANTE FE
Wild Oats Market
1090 S Saint Francis Dr., Santa Fe
New Mexico, 87501
505-983-5333
Fax: 505-986-6087
Web site: http://www.wildoats.com
Hours: Daily 7 am to 11 pm
Natural Food Store and Cafe. Deli, Bakery, Salad Bar and Juice
Bar. Organic produce. Supermarket-type place.
Menu: This is a large natural food store that has a good selection
in its deli. Baked goods. Fresh juices.
Other Info: Counter service, take-out. Accepts MC, VISA. Price:
$.
NORTH CAROLINA
BLACK MOUNTAIN
Greenlight Café
205 West State Street, Black Mountain
828-669-2444
Hours: Monday to Thursday 11 am to 7 pm
Friday & Saturday 11 am to 8 pm
Sunday 10 am to 3 pm
Vegetarian Restaurant. Vegan friendly.
Menu: Soups, salads, sandwiches, hot dishes and daily specials.
Fresh juices and smoothies.
Other Info: Full service, take-out. Non-smoking. Does not take
credit cards. Price: $.
CARY
Udupi Cafe
590 East Chatham Street
Suite 112, Cary, NC 27511
919-465-0898
Pure Vegetarian South Indian. Lunch Buffet.
Menu: Has over 75 vegetarian options. Curries, vegetable spring
rolls, Fried Rice, Tomato Soup, Iddly, a slecion of dosas, uthamppa,
a selection of rice dishes, Mattar Paneer, Veg Korma, Malai Kofta,
Chana Masala, Indian breads and Indian desserts.
Comments: Good service. Food gets good recommendations. A good
place. Casual atmosphere.
Other Info: Full service, take-out, catering. Lunch buffet
is 6.95 on weekdays and 8.95 on weekends. Takes all major credit cards.
Does not take personal checks.
CHARLOTTE
Kelly's Café
3100 North Davidson Street, at East 34th Street
704-372-0103
This place is closed.
The Peaceful Dragon
12610 Steele Creek Road
Charlotte, NC 28273
704-544-1012
Web site: www.thepeacefuldragon.com
***Update*** The address in the book has changed. The address
above is correct. The direction below are correct.
Directions: From uptown or south Charlotte, take I-485 West
and exit at Arrowood Road. Turn left on Arrowood, which becomes Brown
Grier Road. Turn left at the light on Steele Creek Road. The Peaceful
Dragon is three miles on the right, after you cross Westinghouse and
Sam Neely Road. From South Carolina, take I-77 N to the SC 160 exit;
turn left on 160 (Steele Creek Road). The Peaceful Dragon is just
over seven miles, on the left.
CHAPEL HILL
Sage Vegetarian
Café
Timberlyne Shopping Center
1129 Weaver Dairy Road
Chapel Hill, NC 27514
919-968-9266
Hours: Monday to Thursday 11 am to 9 pm
Friday & Saturday 12 noon to 10 pm
Vegetarian Café.
Menu: A couple soups Lentil and the Daily Special.
A good selection of salads. Grilled Cheese, Garden Burger, Vegan Wrap,
Portobello Sandwich, Feta Spinach Wrap, Black Beans & Rive with
Tempeh, Vegetable Lasagna, Eggplant Paradise, Pasta Primavera and
desserts. Have some sides such as Basmati Rice, Brown Rice, Collard
Greens, Grilled Tempeh, Hummus, Stuffed Grape Leaves and others.
Comments: Has got good reviews. Friendly place.
Other Info: Full service, take-out, catering. Price:
$-$$.
DURHAM
Greenhouse Café
2300 Chapel Hill Road, at Ward Street
919-489-5507
This place is closed.
Pizza Palace
2002 Hillsborough Road, 9th Street area
Durham, NC
Web Site: http://www.pizzapalaceofdurham.com
Pizza Place. Not pure vegetarian.
Menu: Has a vegetarian section on their menu. Spinach, Cheese
& Mushroom Raviolis with a choice of Alfredo or marinara sauces.
Eggplant Parmesan, Greek Salad, Garden Salad, Fettuccini, Spaghetti
and Spinach Lasagna. Choice of pizza toppings include sun-dried tomatoes,
feta cheese, pinenuts, pineapple, artichoke hearts, fresh spinach,
mushrooms, bell peppers, roasted red peppers, banana peppers, jalapeno
peppers, capers and olives.
Comments: Has outdoor patio sitting.
Directions: Near Duke University.
MORRISVILLE
Tower Restaurant
144 Morrisville Square Way, off Morrisville Carpenter Road, near Hindu
Bhavan
Morrisville, NC 27560
919-465-2326
Hours: Monday to Thursday 11:30 am to 2:30 pm
Friday 11:30 am to 2:30 pm, 5:30 pm to 9:30 pm
Saturday 11 am to 3 pm, 5:30 pm to 10 pm
Sunday 11 am to 3 pm, 5:30 pm to 9:30 pm
Vegetarian South Indian.
Directions: A few blocks west of the junction of Aviation Pkwy
and Chapel Hill Road.
RALEIGH
Pepper's Pizza
This place is very popular and the pizzas are excellent. Has quick,
pleasant table service.
Directions: The exact address is 127 Franklin, right across
from the University.
Pyewacket Restaurant
This place has closed.
Second Nature Café
3201 Edwards Mill Road, at Duraleigh Road
919-571-3447
This place is closed.
Whole Foods and Penguin Café
The directions are needing a slight correction. At Elliot you turn
left and this place is a half-block down in a shopping center.
NORTH
DAKOTA
BISMARCK
Amazing Grains
This place is closed.
Green Earth Café
208 East Broadway Street
701-223-8646
This place is closed.
OHIO
CINCINNATI
Twin Pines Natural Foods Co-op
1051 North Bend Road, College Hill
513-681-3663
This place is closed.
Udipi Cafe ***New
Place***
7633 Reading Road, Roselawn
Cincinnati, Ohio
513-821-2021
Fully Vegetarian South Indian.
Menu: Mainly South Indian dishes. Has a daily buffet. Comments:
Has branch restaurants in Pittsburgh and Columbus.
**Ulysses Whole World Foods
209 West McMillan Street, Clifton Heights
513-241-3663
This place is closed.
DAYTON
Café Potage Restaurant
1301 Wayne Avenue, Dayton
937-224-7687
This place is closed.
Euro Bistro
Page Manor Shopping Center, 5524 Airway Road
937-256-3444
This place is closed.
OKLAHOMA
NORMAN
Opolis Coffee
113 N. Crawford, between Main and Gray in
Norman, OK
Hours: Monday to Friday 7:30 am to 3:30 pm
Saturday 9 am to 4 pm
Evenings 9 pm to 2 am as scheduled
Vegetarian, Oganic Coffee Bar.
Menu: Homemade organic pastries, soups, sandwiches,
quiche and big salads. There are vegan items on the menu
Directions: Located downtown. From I-35, take Main
Street eastbound and go about 5 miles to downtown, turn left on Crawford
and this place is a half-block down.
OREGON
ASLAND
Pangea Grills & Wraps
272 East Main Street, Ashland
541-552-1630
Hours: Sunday to Thursday 11 am to 8 pm
Friday & Saturday 11 am to 9 pm
Vegetarian-friendly Café. Not pure vegetarian.
Menu: Salads, three veggie soups daily, sandwiches, wraps and
other dishes.
Other Info: Full service, take-out. Non-smoking. Accepts MC,
VISA. Price: $$.
EUGENE
Café Paradiso
115 West Broadway Avenue, Eugene
541-484-9933
Italian. Café. Not pure vegetarian.
Menu: Soups, salads, sandwiches, Baked Ziti, veggie Lasagna
and pastas. Cappuccino, espresso.
Comments: Sometimes has live entertainment.
Other Info: Full service, take-out. Accepts MC, VISA. Price:
$.
Café Soriah
384 West 13th Street, at Lawrence
Eugene, OR 97401
541-342-4410
Mediterranean and American. Not pure vegetarian.
Web site: http://www.soriah.com/
Hours: Monday to Thursday 11 am to 2 pm, 5 pm to 11 pm
Friday 11 am to 2 pm, 5 pm to 11 pm
Saturday 5 pm to 11 pm
Sunday 5 pm to 10 pm
Menu: Has a selection of vegetarian dishes. Savory Mushrooms
Crepes, Baked Feta (on local organic greens), Imam (Stuffed Eggplant),
Goat Cheese Tart, Grilled Polenta, hummus, baba ghanouj, Grilled Eggplant
Sandwich and salads.
Comments: Upscale. Outdoor dining.
Other Info: Full service. Accepts AMEX, MC, VISA. Price: $$.
Directions: This place is near downtown Eugene.**Govinda's
Vegetarian Buffet
270 West 8th Avenue
541-686-3531
This place is closed.
***Herbie's Garden &
Juice Bar
525 Willamette, Eugene
541-284-2824
This place is closed.
HOOD RIVER
Wy'East Naturals
110 5th Street
541-386-6181
This place is closed.
PORTLAND
The Blackbird
3728 NE Sandy Boulevard
Portland, OR 97232
503-282-9949
This place is closed.
Café Lena
2239 SE Hawthorne Boulevard, at 23rd
503-238-7087
This place is closed.
Calendula A Natural
Café Fine Vegetarian Dining
3257 Hawthorne Avenue, at 32nd Place
Portland, OR 97214
503-235-6800
Web Site: http://www.calendula-cafe.com/
Email: info@calendula-cafe.com
Hours: Monday to Thursday 11 am to 3 pm, 5 pm to
10 pm
Friday 11 am to 3 pm, 5 pm to 11 pm
Saturday Brunch 9 am to 3 pm, 5 pm to 11 pm
Sunday Brunch 9 am to 3 pm, 5 pm to 10 pm
Vegetarian Restaurant. Vegan options. 100% cholesterol-free.
Menu: During brunches they serve Banana Ginger Pancakes,
Tofu Scramble, French Toast (wheat-free on request), Crepes, Tempeh
Hash with Sweet Potatoes, Tofu Benedict with homemade Biscuit with
Bearnaise Sauce and more. For lunch there are a selection of salads,
Tofu Salad Sandwich, Herb Tofu Sandwich, Tempeh Reuben, Tempeh Salad
Sandwich, Roasted Eggplant & Tomato Sandwich, Walnut Burger, Soft
Taco with Refried Beans and Tempeh Taco with Spanish Rice. Has a selection
of salads: Mixed Greens, Pear & Hazelnut Salad, Caesar Salad and
Warm Spinach & Escarole Salad, with an option of adding baked
tofu. Spicy Salad with Black Beans & Rice. Mochi Pizza. Sweet
Potato Home Fries with Tofu Aioli Sun-dried Tomato and Walnut Tapenade.
Raw Winter Squash Torte with Curried Cashew Cream Sauce. Sauté
of Mushrooms. Raw Cream of Celery Root Soup and Apple Beet Soup. Artichoke
Lasagna, Seitan Shepard's Pie, Spinach and Mushroom Filo, Raw Stuffed
Pepper with Almond Cheese and Sun-Dried, BBQ Tempeh and Fresh Pasta.
Comments: Gourmet vegetarian restaurant. In the historic
William and Elizabeth Jones House. Specializes in organic items. Elegant
dining experience. Healthy diet. Open for lunch and dinner during
the week and earlier for brunch on weekends. Menu is GMO-free. Health-oriented.
Uses top quality organic ingredients. Pleasant atmosphere. Promotes
an environmentally consciousness. Have a composting and recycling
program.
***Counter Culture
3000 NE Killingsworth Street
503-249-3799
This place is closed.
Chef to Go!
Southwest Yamhill Street & Park Avenue
503-730-1469
Hours: Monday to Friday 10 am to 3 pm
Vegetarian Downtown Cart. Vegan options.
Menu: Has a good selection of vegan dishes. Roasted-eggplant
sandwich (roasted-red-pepper sauce, roasted eggplant, spinach leaves,
feta cheese), raw slaw (chopped red cabbage or carrot in a vinaigrette),
soup, bread, black-bean chili, white-bean soup.
Comments: This place gets really good recommendation.
Crush
1412 SE Morrison Street
Portland, OR 97214
503-235-8150
Web Site: http://www.crushbar.com
Hours: Tuesday to Thursday 5 pm to 1 pm
Friday & Saturday 5 pm to 2 am
Sunday 5 pm to 11 pm
Closed Monday
Vegetarian Wine Bar. Gay Place. Vegan options
Menu: Salads, Caesar Salad, Olive Plate, Cheese and Fruit Plate,
Bread with Spreads Platter (Sunflower Hummus, Baba Ghanouj, Green
Olive Tapenade, Bread Salad, Pasta of the Day, Olive Sampler Platter,
Vegetable Lasagna, Philo Dough, soup, vegan Chocolate Cake. The cheesecake
contains eggs. Organic coffee.
Comments: This place is basically a bar with vegetarian food.
Friendly place. Place get really good recommendations. Classy design.
Rated by Citysearch 2002 to be one of the "Best Gay and Lesbian
Bars" in the country.
Other Info: Non-smoking. Street parking.
The Divine Café
1200 NE Broadway
Portland, OR
503-236-4770
Hours: Monday to Thursday 11 am to 7 pm
Friday & Saturday 11 am to 9 pm
Sunday 12 noon to 5 pm
Vegetarian.
Other Info: Mainly carry-out. Limited outdoor seating only.
Kalga Kafe
4147 SE Division Street, between SE 41st Avenue & SE 42nd Avenue
Portland, OR 97202
503-236-4770
Hours: Sunday to Thursday 6 pm to 2 am
Friday & Saturday 6 pm to 4 am
.Vegetarian.
Menu: Indian dishes, chapatti, Thai Green Curry, Sushi Roll,
pizzas, rice and more. Fresh juices and Mango Lassi.
Comments: Food gets good rating. Popular place.
Other Info: Full service, take-out, catering. Accepts MC, VISA.
Price: $.
Directions: Street parking.
**The Purple Parlor
3560 North Mississippi Avenue
503-281-3560
This place is closed.
The Soul Shack
520 SW 9th Avenue
Portland, OR
Hours: Open for lunchtime.
Vegetarian Food Cart.
Menu: Southern foods, cornbread hummus, meatloaf (gets high
recommendations), veggie gravy, and vegetable sides dishes such as
collard greens.
The Tao of Tea
3430 SE Belmont Street
Portland, OR 97214
503-736-0119
Web Sites: http://www.taooftea.com/index1.php3
Vegetarian Organic Teahouse.
Menu: Has vegetarian snacks. Has a selection of around of around
100 pure leaf teas.
Comments: Was the 2000 Zagat Survey winner of best interior
in the Pacific Northwest. Built of reclaimed wood and bamboo materials.
Good place.
Vegetarian House
22 NW Fourth Avenue
Portland, OR 97209
503-274-0160
Fax: 503-274-4425
Web Site: http://www.vegetarianhouse.com
Hours: Monday to Friday 11 am to 2:30 pm, 4:30 pm
to 9 pm
Saturday & Sunday 11 am to 9 pm
Vegetarian Chinese Restaurant.Vegan-friendly
Menu: Has a wide selection of appetizers, soups,
vegetarian Chicken dishes, vegetarian Beef dishes, veggie Shrimp dishes,
veggie Fish dishes, Tofu dishes, fried rice & noodle dishes and
desserts. Have a lunch buffet Monday to Friday 11 am to 2:30 pm for
$5.95.
Other Info: Price: $-$$.
Directions: In China Town in the Old Town area of
town.
PENNSYLVANIA
ANNVILLE
Annville Natural Food Market
37 West Main Street, Annville
717-867-2773
Hours: Monday to Friday 9:30 am to 6 pm
Saturday 9 am to 4 pm
Closed Sunday.
Natural Food Store. Organic produce.
Menu: Has pre-made vegetarian and vegan sandwiches.
Other Info: Accepts MC, VISA, DIS.
BRODHEADSVILLE
Earthlight Natural Foods
Ames Plaza, Rte 209, Brodheadsville
610-681-8396
Hours: Monday to Saturday 9:30 am to 6 pm
Sunday 10 am to 2 pm
Natural Food Store. Organic produce.
Other Info: Accepts AMEX, DIS, MC, VISA.
MORRISVILLE
Big Bear Natural Food
332 West Trenton Avenue, Morrisville
215-736-0553
Hours: Monday to Friday 9 am to 8 pm
Saturday 10 am to 7 pm
Sunday 12 noon to 5 pm
Natural Food Store and take-out Deli. Juice Bar.
Menu: Salads, sandwiches and other dishes. Fresh juices and
smoothies.
Other Info: Counter service, take-out. Accepts AMEX, DIS, MC,
VISA. Price: $.
NORTH WALES
Holly Hill Health Foods
1200 Welsh Road, North Wales
215-361-7770
Hours: Monday to Wednesday 10 am to 6 pm
Thursday & Friday 10 am to 9 pm
Saturday 10 am to 6 pm
Sunday 11 am to 5 pm
Natural Food Store.
Other Info: Accepts MC, VISA, DIS.
PHILADELPHIA
Ben's Garden Café
The Franklin Institute, Philadelphia
215-448-1355
Café. Not pure vegetarian.
Menu: Has a selection of vegetarian dishes. Salads, sandwiches,
veggie burgers and veggie chili.
Other Info: Counter service, take-out. Non-smoking. Accepts
AMEX, DIS, MC, VISA. Price: $-$$.
Directions: In The Franklin Institute.
Expressly Vegetarian
Cafe
8700 Germantown Ave
Philadelphia, PA 19118
(215)247-6700
Email: eatplants@expresslyvegetarian.com
Hours: Monday to Friday 11 am to 2 pm
Vegetarian Restaurant. Vegan friendly.
Menu: Philly Steak-Out Sandwich with soy cheese and
The Not Dog. Have a selection of excellent veggie wraps including
the Classic, Italian, Middle Eastern and Grilled Veggie. Uses soy
mayo. Makes their own veggie burger called the The Better Burger.
Grilled Veggie/Tofu Sub and Ahhhhvacado Supreme sandwich. The soups
change daily and some options are chickpea noodle, carrot ginger,
potato corn chowder, lentil vegetable eggplant chili, gazpacho and
tofu spinach. A selection of salads including Classic, Italian, Middle
Eastern and a Hummus Platter. Has an excellent selection of desserts
and shakes.
Comments: wholesome and delicious. Uses no meat,
eggs or dairy products. Available for special occasions. Owned and
operated by the Seventh-Day Adventist Church.
Directions: In the basement of the Seventh Day Adventist
Church on Germantown and Rex Avenues. Has their own free parking,
off Rex Ave.
Gianna's Grille
507 South 6th Street, between South & Lombard
215-849-GG4U (4448)
Web Site: http://www.giannasgrille.com
Hours: Tuesday to Thursday 12 pm to 8 pm
Friday & Saturday 12 noon to 9 pm
Closed Sunday & Monday.
Pizzeria & Sandwich Shop. Vegan-friendly. Not pure vegetarian.
Menu: Specializes in vegan pizzas, vegan Philly Cheesesteaks,
soy cheese sandwiches and vegan desserts. Vegan cakes, brownies and
non-dairy soft serve ice cream. Vegan cheese fries.
Comments: This place is vegetarian conscious. All dishes are
homemade. Everything is clearly labeled what is vegan. Decorated with
autographed punk rock posters and is often frequented by young hipsters.
Has homemade soy cheese.
Other Info: Counter service, take-out. Price: $. Pizza slices
are usually $2.
Directions: Between Lombard Street and South Street, down the
block from Repo Records, McDonald's and Subway on South St.
Gourmet to Go (affiliated
to Govinda's) ***new place***
1505 South Street
Philadelphia, PA 19146
Take-out Pure Vegetarian Fast Foods.
Menu: Chicken Cheesesteak Sandwich, Pepper Steak Sandwich,
Kofta Sub, Quesadilla, Ham & Cheese Hoagie, Grilled Vegetable
Sub, Chicken Salad Sub, Chicken Burger, Shrimp, Scallops, Chicken
Fingers, salad, smoothers and juices.
Comments: The food is great, the place is clean and the service
is efficient. Really good recommended place.
Other Info: This place is take-out only with the counter on
the street.
Directions: This place is a block west of Govinda's, 1½ block
west of Broad Street on South Street.
PITTSBURGH
East End
7516 Meade St
Pittsburgh, PA 15208
412-242-3598
Store Hours: Daily 9 am to 9 pm
Café Hours: Daily 10 am to 7:30 pm
Natural Food Store and Deli.
Menu: Has a very good $4.99 a pound salad bar. Tempeh Vegetables,
Spinach Lasagna, baked goods, Greek Platter, Pasta Salad, Mock Egg
Salad, Tofu Loaf Sandwich, soups, tofu dishes, Roasted Potatoes, Kale
and Vegan Chocolate Cheese Cake. The homemade salad dressings are
very good.
Comments: This is a large natural food store with a hot bar
and salad bar in the back. Has seating for around 30 people. The food
is good.
SOUDERTON
Queens of Souderton
County Line Plaza
711 Rte 113, Souderton
215-721-0577
Hours: Monday to Friday 9:30 am to 8 pm (until 9 pm on Friday)
Saturday 9:30 am to 5 pm
Sunday 11 am to 4 pm
Natural Food Store.
Menu: Has pre-made sandwiches.
Other Info: Accepts MC, VISA, DIS.
TANNERSVILLE
Earthlight Natural Foods
1632 Fountain Springs E, Rte 611, Tannersville
570-619-6592
Hours: Monday to Saturday 10 am to 6 pm
Closed Sunday.
Natural Food Store. Organic produce.
Menu: Has pre-made sandwiches and mock chicken salad, not much
else.
Other Info: Accepts AMEX, DIS, MC, VISA.
South Carolina
COLUMBIA
Blue Cactus
2002 Green St, in Five Points
Columbia, SC
808-929-0782
Tex-Mex/Korean fusion place. Vegetarian-friendly.
Hours: Tuesday to Friday 11 am to 3 pm, 5 pm to 9 pm
Saturday 12 noon to 9 pm
Closed Sunday.
MYRTLE BEACH
New Life Natural Foods
Plantation Point Shopping Plaza
1209 38th Avenue, North
Myrtle Beach, SC 29577
843-448-0011
Store Hours: Monday to Saturday 9 am to 8 pm
Sunday 11 am to 6 pm
Juice Bar Hours: Monday to Saturday 9 am to 7 pm
Sunday 11 am to 5 pm
Natural Food Store and Juice Bar. Organic produce. Not pure
vegetarian. Serves fish.
Menu: Grilled Cheese Sandwich, Tofu Sandwich, Fakin' Bacon
Sandwich, Veggie Burger, Hummus Sandwich, fresh juices, wheat grass
juice and smoothies.
Comments: Store has homeopathic remedies. Offers a 15% storewide
discount on the last Saturday of every month. Cash and checks only
(no credit cards) for discounts.
COLUMBIA
The Web site (http://sbvdesigns.com/veg/restaurants.html) has a list
of vegetarian and vegan restaurants in Columbia.
***The Basil Pot
928 Main Street, right behind the state capitol building
803-799-0928
Web site: http://www.metromark.net/basilpot.htm
This place is closed.
TENNESSEE
Many Kroger Supermarkets in Tennessee have very good health food
sections and organic produce.
BRENTWOOD
Alpine Bagels
Maryland Farms
115 Penn Warren Dr (Maryland Way at West Park Drive)
Brentwood, TN 37027
615-221-2212
Bagel Place. See Nashville.
COLLEGEDALE
Village Market
5000 University Drive
PO Box 429
Collegedale, TN 37315
423-238-3286
Natural Food Store and Deli. Not pure vegetarian.
Menu: Has a selection of vegetarian and vegan dishes.
Comments: Is one of the largest health food stores in Tennessee.
Does not carry meat products.
Directions: Across the street from Southern Adventist University.
EAST RIDGE
Country Life Natural Foods
3748 Ringgold Street, East Ridge
423-622-2451
Store Hours: Sunday to Thursday 9:30 am to 5:30 pm
Restaurant Hours: Sunday to Thursday 11 am to 2:30 pm
Closed Friday & Saturday.
Natural Food Store and Cafe. Organic produce. All-you-can-eat
vegetarian buffet.
Other Info: Buffet. Non-smoking. Accepts AMEX, DIS, MC, VISA.
Price: $.
NASHVILLE
Alpine Bagels
2116 Greenhills Village Dr (behind Ruby Tuesday), Nashville, TN 37215
615-385-3464
422 21st Avenue South (across from Jean & Alexander Heard Library),
Nashville, TN 37203
615-327-0055
Web site: www.alpinebagels.com
Bagel Place. Not pure vegetarian.
Menu: Really good bagels. Veggie bagel sandwiches, vegetarian
Vegetable Soup and Avocado & Cheese Sandwiches.
Comments: Good casual place.
Country Life Wholesale
Food
1917 Division Street
615-327-3695
This place is closed.
Sunshine Grocery (Wild
Oats)
3201 Belmont Boulevard
615-297-5100
This place is closed.
TEXAS
Dallas
Follow Your Heart
Plaza
of the Americas food courtyard, lower level
600 North Pearl, Suite G103, at San Jacinto Street downtown
214-953-0411
This place is closed.
Queen of Sheba
3527 McKinney, at Lemmon Avenue
214-521-0491
This place is closed.
Whole Foods Market
7205 Skillman Street, at Kingsley
214-341-5445; fax: 214-341-3350
This place is closed.
FORT WORTH
Spiral Diner and
Bakery
1314 W. Magnolia Ave
Fort Worth, TX 76104
Hours: Tues. - Sat. 11am -10pm
Sun. 11am-5pm
Closed Monday.
100% Vegan and mostly Organic Restaurant.
Email: Veg@SpiralDiner.com
Web Site: http://www.spiraldiner.com/main/index.htm
Menu: Spiral Burger, Chik'n-less Burger, The Nut
Burger, Jamaican Jerk BBQ San'ich, The Mediterranean, Sweet Luv'Us
Hummus, Breakfast Burrito, Hot Dog-less Dog, Organic Natural Peanut
Butter & Jelly, The Big Texas Salad, Tejas Taco Salad, Scrambled
Tofu, Black Beans, and Corn, Spinach Lasagna, Spicy Peanut Greens,
Spaghetti & Meatballs, Baked Potato, Potato Salad, and Chips &
Salsa. Organic Fruit Smoothies, Soft Serve "I Scream, I Scream"
Float and the Desserts of the Week.
Comments: This place gets really high reviews and
has received excellent recommendations.
Spiral Diner Pledges To: Use only cruelty-free and
environmentally friendly biodegradable cleaning products. Only purchase
recycled and un-bleached paper products. Always buy Certified Organic
ingredients whenever possible. Use environmentally friendly, biodegradable
take-away containers and disposable cutlery (we also encourage our
customers to bring their own reusable containers with them to help
us reduce packaging waste). Recycle 100% of all the accepted materials.
Donate a portion of profit to local grassroots organizations that
are fighting for human, animal, and environmental causes. Reduce waste
by purchasing in bulk as much as possible and donating excess food
to local food banks and shelters
Directions: Spiral Diner & Bakery is located
inside the Fort Worth Rail Market in the southeast part of Downtown
Fort Worth. The market is two blocks east of Fort Worth Convention
Center. From I-30 east, exit Lancaster Avenue, turn left at Main Street
in front of the Water Gardens, right on 15th Street, and left on Jones
Street. From I-30 west, exit Lancaster Avenue and turn right on Jones
Street. From I-35 south, exit 280 and take 6th Street. Turn right
on Calhoun, left on 14th Street, and left on Jones Street. From I-35
north, exit Lancaster Avenue and turn left. Lancaster will lead into
Jones Street.
HOUSTON
Green Planet Vegetarian Café
9013 Westheimer, Houston
713-783-6622
Hours: Monday to Friday 11 am to 9 pm
Saturday & Sunday 12 noon to 9 pm
Vegetarian Chinese and Japanese. Vegan-friendly.
Menu: Has a wide selection of vegetarian dishes. Mock-meat
dishes.
Comments: Casual.
Other Info: Full service, take-out. Accepts AMEX, DIS, MC,
VISA. Price: $.
**My Lien Vegetarian Restaurant
11528 C Bellaire Boulevard
281-530-3838
This place is closed.
**The (Thai) Spice Vegetarian
Restaurant (page 554)
2241 Richmond Avenue
713-529-3100
This place is closed.
Soya Cafe
Randall's Shopping Center
1304 M Blalock Rd
Spring Branch area
Houston, TX 77055
713-464-2926
Vegan Restaurant. Good place.
Directions: At Blalock and Westview.
Suprabhath
5600 Hillcroft Avenue
713-266-6684
Hours: Wednesday to Monday 11 am to 9:30 pm
Closed Tuesday.
Fully Vegetarian South Indian. Mostly Vegan. Udupi-style cooking.
Buffet
Menu: Wide selection of dosas, Masala Dosa, samosa and Vegetarian
Thali meal. Has a weekly special.
Comments: Food served on banana leaves.
Other Info: Counter service, take-out. Non-smoking. Accepts
DIS, MC, VISA. Price: $.
Directions: At Southwest Freeway and Hillcroft. 1½ block north
of the freeway (on the right). From I-610, take US 59 exit (#8A) towards
Victoria and go 2 miles west, then take Hillcroft Ave exit and stay
straight onto Southwest Freeway for a third-mile, at Hillcroft Ave
turn right and this place is a third-mile down
UTAH
HOLLADAY
Keeba's
Old Mill Village Shopping Center
6522 South Big Cottonwood Canyon Rd.
Holladay UT 84121
801-272-3455
Email: info@keebas.com
Website: http://www.keebas.com
Hours: Monday to Saturday 10:30 am to 11 pm
Sunday 11 am to 7 pm
Organic Vegetarian Fast Service American. Vegan options. Organic.
Menu: Grilled Portobello Burger, Zucchini Burger with Soy Cheese,
Mushroom Burger, Greek Wrap, California Wrap, Oven-baked Fries, Grilled
Veggie Sandwiches, Thai Salads, soups and much more. Home-made pestoaise.
Smoothies such as Berrylicious, Peach Pleasure and Gone Bananas
Comments: Grilled Portobello Burger is recommended. Organic
vegetarian food in a quick service environment.
Other Info: Non smoking. Accepts AMEX, DC, MC, VISA. Price:
$.
Directions: Major cross streets are 6200 South and 3000 East,
on the north side of Old Mill Park. From I-215, take 6200 S exit (#6)
toward Ski areas/Solitude. At E 6200 S go east a quarter-mile, then
at S 3000 turn right and go 1/5 mile, then turn left at E Big Cottonwood
Canyon Rd and this place is right there at the intersection.
OGDEN
Harvest Health Foods & Restaurant
341 27th Street, Ogden
801-621-1627
OREM
Good Earth Natural Foods
500 South State Street, Orem
801-765-1616
Hours: Monday to Saturday 9 am to 8 pm
Natural Food Store. Organic produce.
Other Info: Non-smoking. Accepts AMEX, DIS, MC, VISA. Price:
$.
Junkies
500 South State Street, Orem
801-221-7788
Hours: Monday to Saturday 9 am to 6 pm
Closed Sunday.
Natural Food Restaurant. Not pure vegetarian.
Menu: Soups, salads, sandwiches and other dishes. Fresh juices
and smoothies.
Comments: In the same building at the Good Earth Natural Foods
Store.
ROY
Down to Earth Natural Foods
5418 South 1900 West, Roy
801-728-0234
Hours: Monday to Saturday 9 am to 6 pm
Closed Sunday.
Natural Food Store.
ST GEORGE
Health Nut
695 South 100 West.
Hours: Monday to Friday 9 am to 7 pm
Saturday 9 am to 6 pm
Closed Sunday.
Natural Food Store. Organic produce. Has carrot juices.
Menu: Salads, sandwiches and other dishes.
Other Info: Counter service, take-out. Outdoor dining. Non-smoking.
Accepts AMEX, DIS, MC, VISA. Price: $.
VERMONT
BURLINGTON
Healthy Living
Natural Food Store and Deli Restaurant.
Menu:Some dishes served when I went there are Sautéed Seitan,
brown rice, Tofu Chunks, soups, chili, baked goods, hummus and take-out
sandwiches.
Comments: This natural food store has a deli type restaurant
where you order at the counter and then take your food and sit at
tables in the store. It is a casual place.
Directions change: The directions in the book are about half-wrong.
The actually directions are from I-89, take Exit #14, then go west
toward the downtown on Rte 2 for 2 blocks. Then turn left at Dorset
(just before University Mall). Then go 2 blocks to Market and then
turn left and this place is on the left with a big parking lot. It
is near Barnes & Noble and the University Mall.
Liquid Energy
57 Church Street, Burlington
Web site: http://www.liquidenergy.com
Juice Bar.
Menu: A wide selection of fresh juices and smoothes. Sandwiches
and one vegetarian soup daily.
Other Info: Counter service, take-out. Outdoor dining. Non-smoking.
Accepts MC, VISA. Price: $.
LONDONDERRY
The Garden Café
Rte 11 & Rte 100, Londonderry
802-824-9574
Hours: Thursday to Sunday 11:30 am to 2:30 pm, 5:30 pm to 9
pm
Closed Monday, Tuesday, Wednesday.
Natural Food Café. Not pure vegetarian.
Menu: Has four main vegetarian dishes daily. Veggie Lasagna,
pastas and salads.
Comments: Open over 30 years. Often uses organic produce.
Other Info: Full service. Reservation highly suggested. Non-smoking.
Accepts MC, VISA. Price: $$-$$$.
Directions: Downtown by the Mobile station.
VIRGINIA
ARLINGTON
Hard Times Café
3028 Wilson Boulevard, Arlington
703-528-2233
Web site: http://www.hardtimes.com
Harrisonburg
The Little Grill
621 N Main Street
Harrisonburg, VA
540-434-3594
Vegetarian-friendly International. About 75% vegetarian.
Menu: Has a good selection of vegetarian dishes. Has a selection
of all-you-can-eat buffets at night such as Mexican and Italian.
Comments: Sometimes has live bands. Laid-back place. Good service.
Richmond
Grace Street near the university is the hip happening street in town
Harrison St Coffee Shop
(page 584)
Hours: Monday to Friday 8 am to 5 pm
Saturday & Sunday 11 am to 5 pm
Menu: Mock Tuna (made from tempeh) Salad Wrap, Black Bean Hummus
Wrap, Spinach Mushroom Feta Wrap, BBQ Tofu Sandwich, Falafel Burger,
TLT Sandwich, Tempeh & Artichoke Sub and Tempeh Reuben. For breakfast
(8 am to 10:30 am) there is veggie sausage, vegan French Toast, Fake
Bacon, Veggie Sausage, Vegan Burrito and Granola.
Comments: My friend really liked the food (said it is much
better than most places). The service is friendly and efficient. Nice
people and atmosphere. Has a few tables downstairs and several more
upstairs. Most food that is not normally vegan can be prepared vegan.
Other Info: Order at counter and food is brought to you.
Nine-Twenty-Nine ***New
Place***
929 Grace Street
Lunch Hours: Monday to Friday 11 am to 3 pm
Sunday Brunch 10 am to 3 pm
Monday to Thursday 3 pm to 2 am
Friday & Saturday 3 pm to 3 pm
Friday & Saturday has a Midnight Brunch
Vegetarian Restaurants and Bar.
Menu: Mozzarella Cheese Sticks, Chips & Salsa, Veggie Chicken
Nachos, Vegetarian Tacos with Black Beans & Spinach, Veggie Chicken
Nuggets, Veggie Burrito, Grilled Cheese, Veggie BLT, Spinach Salad,
Falafel and Veggie Burgers.
Comments: This place looks like a bar that has a vegetarian
menu. Far out looking place.
Warning: Ask for soy mayonnaise. Specify when make order.
VIRGINIA BEACH
The Fresh Fare Cafe
700 19th Street (next to Wareing's Gym)
491-5383
Hours: Monday to Friday 7 am to 9 pm
Saturday 7 am to 6 pm
Closed Sunday
Menu: Aztec Vegetarian Chili, brown rice, whole grain bagel,
hummus, Cheese Melt, Swiss Bliss, Garden Burger, pocket sandwiches,
salads, smoothies, soy shakes, power boosters and fresh juices. I
had the Garden Pita vegetable sandwiches, which is great and very
reasonably priced.
Comments: Counter service and food is brought to table. Fairly
small place.
WASHINGTON
DC
Delights of the Garden
2616 Georgia Avenue NW, near Howard University
202-319-8747
This place is closed.
WASHINGTON
BELLEVUE
Udupi Palace
15600 NE 8th Street
425-649-0355
Bellevue, WA
Vegetarian Indian.
SEATTLE
Antique Sandwich Company
5102 North Pearl
253-752-4069
This place is actually in Tacoma and was incorrectly listed in our
book as being in Seattle.
**Café Flora
2901 East Madison Street, at 29th Street
206-325-9100
Web site: www.cafeflora.com
In our book this place is wrongly stated as being not pure vegetarian,
while actually it is pure vegetarian. It does not serve fish. It is
a defintie recommended place. Sorry for the mistake.
Cyber-Dogs
909 Pike Street
Seattle, WA
206-405-DOGS
Web Site: http://www.cyber-dogs.com
Internet Café.
Menu: Serves vegetarian hog dogs, coffee, espresso and pastries.
Flowers Bar & Restaurant
4247 University Way NE, Seattle
206-633-1903
Hours: Daily 11 am to 2 am
Vegetarian Lunch Buffet Hours: 11 am to 5 pm
Vegetarian-friendly Mediterranean. Vegan options. Not pure
vegetarian.
Menu: Has a wide variety of vegetarian dishes. Sandwiches,
pastas and soups.
Other Info: Full service, buffet, take-out. Accepts AMEX, MC,
VISA. Price: $.
Directions: In the University District.
Lucky Palate
307 W McGraw Street, in Queen Anne
206-352-2583
Web Site: http://www.luckypalate.com
Vegetarian Deli and Home Meal Delivery Service.
My Sweet Lord's Café
***New Place***
5521 University Ave (in the U-district)
Seattle, WA 98105
206-522-5233
Hours: Monday to Saturday 6 pm to 10 pm
Closed Sunday
Pure Vegetarian Restaurant. 100% Organic.
Menu: Organic brown rice, organic vegetable dahl soup, organic
salad, organic herbal teas and organic chapatis/bread. Also have extra
things here and there, like sabjis and desserts.
Comments: All ingredients are 100% organic and use only honey
or natural evaporated cane juice, instead of sugar. It's a tribute
to George Harrison and his connection with the Hare Krishna movement.
All the prasadam is free. Subsides solely on donations and volunteers.
Has pictures of Krishna on the walls, but the vibe is very low key.
Focuses on the prasadam (food blessed by Krishna) distribution than
the direct preaching. In the back have a free bhakti yoga book &
video library. In the process of converting the back warehouse into
a temple. Plays George Harrison music, as well as nice mellow bhajans
and light sitar music. If guests are inspired to donate, they accept
monetary donations, as well as donations of groceries and service.
Pizza Pi
5500 UniversityWay NE
206-343-1415
Web Site: http://www.pizzapi.net
Hours: Monday to Friday 5 pm to 11 pm
Saturday & Sunday 12 noon to 11 pm
Vegan Pizzeria.
Menu: Has a selection of mock meats and cheese.
PCC (Puget Consumer
Coop) Fremont
600 N 34th
Seattle, WA 98103
206-632-6811
Web site: www.pccnaturalmarkets.com
Hours: Daily 6 am to 12 midnight
Natural Food Store. Organic produce. Supermarket-size place.
This placed has moved from its previous location in Fremont
to this address.
PCC Ravenna
6504 20th NE
206-525-1450
This place is closed.
Pure Manifestations
1135 34th Avenue
206-322-4822
Vegan Café & Gallery.
Ruby
4241 University Way NE, Seattle
206-675-1770
Hours: Sunday to Wednesday 11:30 am to 10 pm
Thursday to Saturday 11:30 am to 11 pm
Middle Eastern and International. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes.
Other Info: Full service, take-out. Accepts MC, VISA. Price:
$.
Vegete - All Vegetarian
Sandwiches and Deli
131 15th Avenue,
Capitol Hill's, Seattle, WA 98112
206-325-1733
Fax: 206-325-1847
Email: info@vegeterestaurant.com
Web Site: http://www.vegeterestaurant.com/
Hours: Daily 10am to 8 pm
Vegetarian Sandwich Place. Very Vegan-friendly.
Menu: Large selection of vegetarian sandwiches, burgers,
soups, salads, breakfast foods and more. Good size salads such as
Spinach Salad. Have soups that change daily. Has a large selection
of sandwiches and burgers. The Avocado Californian (Vegan), Neat Loaf
& Potato (Vegan), Hummus, The Olive Connection (Vegan), Vegete
Tofu Special (Vegan), Vegete Eggless Tofu (Vegan), The Un-Cluck Sandwich,
The Reuben Roast, Organic Kraut, Italian Soy Meatball, Vegan Grilled
Portobello, Wild Mushroom Field Roast, The Big Cheeze Melt Down, The
Philly Roast, Vegan Panini Pesto, Grilled Smoked Tomato Field Roast,
Vegan BLT, vegan Neat Loaf. Sandwiches can be made on a choice of
Multi-Grain, Rye, Potato, Foccacia, Olive breads. Vegan Boca Burger,
Vegan Garden Burger, Grilled Chick’N Burger, Spicy BBQ Field
Roast Burger. Homemade vegan cookies. The Snickerdoodle cookies are
suggested.
Comments: Often uses organic ingredients. On weekends
they serve a full breakfast menu. Soy Mozzarella r Cheddar cheese
and vegan Tofutti Soy Cream Cheese. Organic Dairy Cheddar, Monterey
Jack, Mozzarella and Cream Cheese. Lists ingredients of what they
make. Serve veggie burger on Touchstone burger buns that is made with
honey. Only serves soy mayo.
Directions: From I-90, take the Rainer Ave, North
exit (#3B), then go northwest on Rainier Ave S (WA-167) for a half-mile,
then turn slight right onto 14th Ave and go 2 blocks, at E Yesler
Way turn right and go 1 block, at 15th Ave turn left and this place
is half-way down the block.
Vita Bar
8334 Rainer Avenue S
206-760-7800
This place is closed.
WEST VIRGINIA
BUCKHANNON
Molly's Pantry Inc
39 College Avenue
304-472-5099
This place is closed.
MORGANTOWN
Grasshopper Locomotive
190 Chestnut Street, Morgantown
304-284-0053
Vegan Juice Bar. Salad Bar.
Menu: Wide selection of fresh juices and smoothies. Salads,
soups, Asian dishes and vegan baked goods. Cappuccino, espresso.
Other Info: Counter service, take-out. Outdoor dining. Non-smoking.
Does not accept credit cards. Price: $.
WISCONSIN
WISCONSIN DELLS
Ananda's ***new place***
30 Broadway (next to the Showboat)
608-253-2369
Vegetarian Indian. Also serves American.
Menu: Samosa, Curry Fries, Greek Salad, hummus, Palak Paneer,
vegetarian Chicken Curry, Mango Lassi, Gulabjamun, falafel, veggie
hot dogs, Grilled Cheese & Fries and a veggie burger.
Comments: This place is run by a friends of the people who
run the Cheese Factory. Friendly place. Quick service.
Directions: This place is on the main street of town in downtown
Wisconsin Dell. Follow same direction as to the Secret Garden into
town. After crossing the bridge this place is about a half-block down
on the right.
Cheese Factory Restaurant
This place is a pure vegetarian place. Saturday this place is open
8:30 am to 10 pm. The food is very good and well-presented. Great
place.
Comments: This place is a beautiful place with a pleasant dining
area. It has two upstairs rooms for special events. Has an excellent
atmosphere and everyone is extremely friendly. Very good service.
High-class well-presented place. One of the upstairs rooms has a beautiful
handmade ceiling. This place used to be an old Cheese Factory. Often
has live music in the upstairs room and has comedy shows.
Directions: This place is on the other side of the lake from the downtown.
The Secret Garden
Comments: The outdoor dining area and building are beautiful
Directions: A slight corrections to the directions are after
you cross the bridge and enter the downtown, you go down a block,
then turn left at River Road (first light) and this place is on the
right about 1 block down.
WYOMING
CODY
Wayfaring Traveler Llama Ranch
1100 Lane 38
Cody, Wyoming
307-762-3536
Email: wtr@tctwest.net
Website: http://www.tctwest.net/~wtr
Vegetarian Organic. Wayfaring Traveler Llama Ranch. A working
Llama ranch. Grows and sells organic produce.
Comments: Has a secluded Guest House, guided Llama treks, Llama
rentals, adventure packages, organic produce and a vegetarian cuisine.
Has spectacular views, local hikes and bike trips. Close to Yellowstone
National Park.
Other Info: Visa, MasterCard. Non-smoking. Price: $$.
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Camu - It is a fruit native to the Amazon Rainforest
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Liver
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Intestinal
Cleaner - Colon Cleanser in Powdered Form that helps
with elimination and internal overall cleansing.
Intestinal
Cleaner - Colon Cleanser that helps with elimination
and also contains important digestive enzymes. Same as Fiberzon by
in capsules. Great for travel.
Graviola
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and with the lymphatic system.
Lymphatic
Formula - Helps with circulation of the blood and lymphatic
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Shake with Maca - Ecologically-collected power food from
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very sweet with no calories.
Endocrine
System Balance Formula - Great for energy. Organic herbal
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Una
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Organic Cat's Claw is a Rainforest herb that is know as an excellent
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Men's
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while performing physical activity & increases sexual potency.
Helps with mental focus.
Organic
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Easy to take. Children love it too. No preservatives.
Natural
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six excellent organic skin care products listed below. Enjoy spa quality
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Natural
Rainforest Herbal Botanical Facial Cleanser - Natural
cleanser that is gentle on the skin. First step in the spa treatment.
Natural
Rainforest Herbal Crystal Exfoliator - Gentle Exfoliator
that is gentle on the skin and can be used daily. Gently removes dead
skin cells. Can be used daily. Second part of the spa treatment.
Natural
Rainforest Herbal Hydrating Mist - Hydrates skins while
protecting from the sun and its bad ultra-violet rays. Third part
of the spa treatment.
Camu
Camu Anti-Aging Formula with Rainforest Herbs - Anti-aging
serum. High in pure camu and other rainforest herbs. Helps to keep
skin supple, soft & younger looking from the inside out. Fourth
part of the spa treatment.
Natural
Herbal Deep Nourishing Skin Oil with Rainforest Herbs -
Natural rainforest oils that protect the skin while giving a healthy
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Organic
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