Sign
Guestbook View
Guestbook
Shopping at Natural
Nirvana
Amazon
Herb
Aquazon
Arcozon
Calmazon
Camu
C Serum
Chocamaca
Digestazon
Envirozon
Fiberzon
Fiberzon
Plus
Graviola
Gavizon
Illumination
Lunazon
Kavazon
Metabazon
Peak
Performance
Rainforest
Matte Tea
Rainforest
Recovery Pak
Rainforest
Treasure Tea
Recovazon
Tropical Gel
Recovazon
(Caps)
Sangre
De Drago
Stevia
Sumacazon
Travel
Kit
Una
De Gato
Warrior
A percentage of sales of the Amazon Herbs products
above goes to maintianing this site. We can also recommend these herbs
from personal experience as being natural, healthy and outstanding.
This
Site to Close on January 1, 2006 Appeal for Help
Regrettably if I do not receive any financial support
to help maintain this site in the coming year from sincere souls such
as you, I will have to cancel this site on January 1, 2006 or at least
stop updating it. READ
MORE
If you know of information
that is not listed here, or if you would like to help update our listings,
please e-mail us at:

|
|
Zanskar
is a valley surrounded by mountains located just south of Ladakh. Most
people visit to trek. All the treks are long and hard, with difficult
climbs. It is not a good place to go for short treks, and the good ones
last for days or weeks.
Temperatures
can drop to –40ºC in the winter. Even in summer, you should
come prepared for cold weather. Zanskar receives a lot more snow than
Ladakh.
Padum
Phone Code 01983
Padum is an uninteresting town from where treks in the Zanskar area
are usually begun. Large mountains surround it on three sides. There
is a Tourist Office open Mon to Sat 10 am to 6 pm. There is no place
to change money. Basic trekking supplies are sold here, but at highly
inflated prices. At the end of the season in October, it can be hard
to find anything.
Where to Stay
It is possible to stay in a room in private family houses.
Hotel Chorala (224535) has rooms for Rs 200 to Rs 250.
Greenland is one of the better budget places.
Hotel Shapodok-la, in the town center, has dorm beds.
Hotel Snowland (224535) is a good place with a nice
garden. Rooms are Rs 200/250.
The J&KTDC Tourist Bungalow has room with bath
for Rs 175. You can camp for Rs 50 per night.
Hotel Ibex has (245012) ooms for Rs 500. It is one
of the better places.
Travel
The road between Kargil and Padum is open from July to early October.
There is a bus during this time every other day between Kargil and Padum
that departs at 4 am. Tickets go on sale the day before the bus departs
to Kargil at the bus stand.
By taxi it costs around Rs 10,000 to go from Kargil to Padum roundtrip,
which takes about two days. Traveling by truck is normal and it should
cost around Rs 200 to go from Padum to Kargil, but the fare is negotiable.
Treks Around Padum
The best local trek in the area is to the Karsha Gompa,
which dates from the 10th to the 14th century and has some ancient wall
paintings. The fastest way to get to it is to head north and then cross
the cable-bridge that goes across the Stod, just below the monastery.
It is best to begin this trek early in the morning, because there are
often bad icy storms in the mid-afternoon.
You
can also get to the Karsha Gompa by taking the road
8km northwest, and then go over the bridge at Tungri. On the way you
past the large Sani Gompa, which is the only gompa
at ground level in Zanskar. It is said to have been established by Padmasambhava
(“Guru Rimpoche”) in the 8th century. A little north of
the gompa is a 2m high statue of Maitreya carved out of stone.
Zanskar
Treks
Treks in this area can be done from the end of June to the middle of
October. Sometimes there can be heavy snowstorms in August and September.
You have to go over high passes during treks in this area, so gradual
acclimatization is essential.
A
guide and a porter are very helpful (sometimes essential) on some treks,
especially on the trek over Umasi La Pass to Manali and the trek from
Padum to Markha Valley. A porter to go over a pass should be around
Rs 2500. You can hire a packhorse at Padum or Karsha for around Rs 200
to Rs 300 per day. During the harvest in October, horses are used to
transport grains, so they will be more expensive at this time. In Padum
they can be hired at the tourist office or through your hotel.
You
must bring a tent, a sleeping bag, warm clothing and your own food.
Padum to Darcha via Shingo La
This trek takes about seven days. On Day 1 this trek goes from Padum
to Mune (5 hr). Day 2 you go to Purni (7 hr). On Day 3 you go to the
village of Testa via the Phugtal Gompa. Day 4 you go to Kargya (7 hr),
the highest village in Zanskar. You then go to Lakong (7 hr). From there
you go to the village of Rumjak via the Shingo La (5090m). Next you
go to Darcha from where you can get a bus to Leh or Manali (150km south).
This trek can also be done in the opposite direction.
Padum to Manali via Umasi La
This
is a hard trek, best done by an experienced trekker. It goes through
Zanskar Valley and over the main Himalaya Range. The trek begins in
Padum and first goes to Zongkul Gompa (7 hr). Day 2 you go to the base
of Umasi La (7 hr). Day 3 you go over Umasi La Pass (5340m) and then
camp near the pass (7 hr). You pass some glaciers and there are some
great mountain views from the pass. It takes a few days to reach the
village of Atholi via the village of Marchel. You then take three days
to get to the village of Kilar going via Shoaf and Istahari.
Padum to Lamayuru
This trek takes around 10 to 12 days and is the most popular trek done
in Zankar. It is a strenuous trek and you need a good guide and packhorses.
It can also be done from Lamayuru to Padum. For the first half of the
trek there is a choice of taking two different routes.
Day
1 you first go from Padum to Karsha Gompa (2 hr) and then to Pishu (5
hr). The first part of the trek goes along the Zanskar River. You then
go to Hanumil (5 hr) and then to Snertse (5 hr). You then go over Haluma
La Pass (4900m) and then reach Lingshat Gompa (6 hr). This route meets
the other one near the village of Yelchang.
The
other route goes along the east bank of the Zanskar River and goes over
the Namtse La Pass (4440m). It then goes over the Nerag La Pass (4850m)
and then you cross the Zanskar River at Nerag. It then meets the other
route near
Yelchang.
You then go to the base of Singe La. Next is the village of Photaksar
via Singe La (5050m). The next day you go to the village of Honupatta
(6 hr) via Sishir La Pass (4850m). The following day you go to the gompa
at Wanlah. The next day you go over the Prinkiti La Pass (3750m) to
reach the Lamayuru Gompa (3 hr).
Padum
to Leh via Cha Cha La and Rubrang La
This is a hard trek that goes over the Cha Cha La Pass (4950m), Rubrang
La Pass (5020m) and Kongmaru La Pass (5030m). It begins in Padum and
ends at the Hemis monastery near Leh.
If you know of
a informationthat is not correct or if you would like to help update
our listings, please e-mail us at:

|
|
Search Site
Yogi
Abhaya's Amazing Colon Cleaning Program Fast
Food Restaurants
Vegetarian Options
Practical
NEPAL Guide
Amazon
Herbs Articles
Website
Marketing & Internet Instructions
What
I wish I had read before doing my first Web Site
The
Search Engine Directory Very detailed!
Fantastic
Natural Herbs from the Amazons
(Best source of natural herbs in the world)
Infomation
on Partnering
with John Easterling &Amazon Herb formulas
Make a steady Income distruibuting natural herb products
Amazon
Herbs Articles
Good
News from the Amazon An interview with John Easterling
Interview
with Sherrill Sellman
Journey
to Porveneer
by Kosa Ely
How
the Amazon Rainforest
Can Improve Our Relationships
By “Amazon John” Easterling
Returning
to our Roots The Evolution of Environmental Consciousness
by Kosa Ely
CamuC
Serum
Nature’s Ultimate Recipe for Glowing, Youthful
Looking Skin
Our
own Vegetarian, Vegan, Alternative & Spiritual Sales Shop

Buy
Spiritual India, A Practical Guide
Practical NEPAL Guide
Our
own Vegetarian, Vegan, Alternative & Spiritual Sales Shop
How
To Travel Cheaply Using the Internet
!!
DVD Kurma Great Vegetarian Dsihes Cooking Videos Set for just $49.
Individually each video costs $14.95.for a savings of over $100
24
Devotional DVD Set for just $99 Individually each
video cost $14.95 for a savings of over $200
VEGAN BAGS
Hemp
Bags
Vegetarian
& Animal Rights Message Bag
Hemp
Backpacks
Indian
Quilted & Embroidered Bags
Ecolution
Bags
Splaff
Bags
CLOTHES
Vegetarian
T-Shirts
Animal
Rights T-Shirts
Vedic Gods T-Shirts
Hemp
Gloves
Vegan
Message Hats
Animal
Rights Beanies
Hemp
Hats
Vegetarian
Message Hats
Indian
Men Clothing
Indian
Women Clothing
Scarves
Indian
design Stoles
Indian
Sarongs
Sacred
Threads Tops
S.
T. Dresses
S.
T. Pants
Sacred
Threads Children Clothing
Bedding
& Pillows (beautiful)
Indian
Bedspreads
Indian
Design Quilts
Indian
Design Pillows
FOOD
Raw Foods
Vegan
Foods
AYURVEDIC
MEDICINES
Ayurvedic
Medicines
Neem
Products
Ayurvedic
Books
Herbal
Vedic
NeemAura
AyurvedicSupplements
Ayurvedic
Incense
Organic
South Neem
Ayurvedic
Soaps
Ayurveda
Toothpaste
Ayurveda
Massage Oil
VEGAN
HEALTH
Vegan
Vitamins
Vegan
Herbal Remedies
Massage
Oils
Sport
Supplements
Vegan
Protein
First
Aid Products
Cold
Medicines
Olbas
Well-In-Hand
Skin
& Blemish
Herbal
Salves & Balms
VEGAN
BODY CARE
Vegan
Soaps
Vegan
Shampoos
Vegan
Hair Spays
Vegan
Toothpaste
Tongue
Cleaners
Neti
Pots
Vegan
Perfumes
Vegan
Sun Care
Lip
Balm
Contact
Len Cleaner
Skin
Treatments
Men's
Products
Dental
Floss
Natural
Mouthwashes
Vegan
Hair Removal System
INCENSE
& OILS
Incenses
Essential
Oil
Vegan
Candles
VEGAN BELTS & WALLETS
Vegan
Wallets
Hemp
Belts
Vegan
Belts
Hemp
Guitar Straps
VEGETARIAN
&
VEGAN BOOKS
Vegan
Books
Vegetarian
Books
Vegan
Cookbooks
Vegetarian
Cookbooks
Restaurant
Cookbooks
Raw
Food Book
VEG
COSMETIC
Eyeshadows
& Liners
Nail
Polish
Blush
Lip
Stick
Mascara
Powders
Nail
Polish
VEDIC
& SPIRITUAL
Mandala
Publishers
OM Jewelry
Krishna
Photos
Radha
& Krishna Dolls
JEWELRY
Anklets
OM
Jewelry
Nose
Rings & Studs
Toe
Rings
Astrological
Gems
Earrings
Pendants
Silver
Tulasi Beads
Neckbeads
Necklaces
Silver
Jewelry
Gold
Jewelry
BUTTONS STICKER
Animal
Rights Buttons
Vegan
Patch
Jam
Bands Stickers
Jam
Band Stickers (20 stickers for $5)
SPIRITUAL
BOOKS
All
Books
Holy
Places
Vedic
Scriptures
Mandala
Publishing
Art
Books
Kurma
Cook Books
Bhagavat
Gita
Caitanya
Mahaprabhu
Children
Srimad
Bhagvatam
Spiritual
Biography
Vedic
Coloring Books
SPIRITUAL
MUCIC
Bhajans
S.
Prabhupada Bhajans
Kirtana
New
Age
Musical
Instruments
Spiritual
Lessons
Audio
Vedic Books
VEGETARIAN
VIDEO
Vegetarian
Cooking
Vegetarian
SPIRTUAL VIDEO
Devotional
Movies
Interactive
CDs
Vedic
Puppet Shows
Vedic
Art & Culture
Indian
Music Lessons
Bhativedanta
Swami Prabhupada
Spiritual
Photos & Art
Krishna
Posters
Krishna
Pictures
Vedic
Gods Photos
Vedic
Gods Posters
OTHER
PRODUCTS
Putumayo
World Music
Pet
Products
Outdoor
Neem
Air
Garcia T-shirt
Bob
Marley Reggae
Hats
Shirts
Key
Chains
License
Plates
Scarves
Books
Please
Help Support This Site Buy USA Vegetarian Restaurants Book

Please check out
our Natural
Nirvana Store, which we started to help
pay for the maintenance of this Website. Natural Nirvana is dedicated
to selling vegetarian, spiritual and alternative products. We sell only
animal-friendly and cruelty-free clothing, gifts, health foods, books
and beauty products.
|