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own Natural Nirvana Veg & Spritual Shopping Site
Rainforest
Herbs Supplements from Amazon Botanicals
Helping to Preserve the Rainforest & Stop Global Warming - What
. Does to Preserve the Amazon Rainforest
Immune
Booster
- For overall health and digestive system
Blue
Green Algae Formula - A total combinations of minerals
that help strengthen the immune system and general well-being. Like
eating a big green "wild" salad.
Calming
Formula
- Grounding Formula Helps with Peace of Mind & Stress and supports
the nervous system.
Camu
Camu - It is a fruit native to the Amazon Rainforest that
contains 10 times the amount of Vitamin C as Oranges. Great for skin,
hair and nails. Serotonin and mood balancer and general wellness.
Organic
Healthy Cacao (Chocolate) & Maca Balls - Delicious
Fair-Trade Organic Chocolate Balls full of organic healthy herbs from
the Amazons and highly nutritious Maca.
Natural
Digestive Aid Enzymes - Made with Organic Herbs.
Digestive
Formula with Live Plant Enzymes - Great cleanser for the
body.
Liver
Cleanser - Organic Herbal Gallbladder support and enzyme
help.
Intestinal
Cleaner - Colon Cleanser in Powdered Form that helps with
elimination and internal overall cleansing.
Intestinal
Cleaner - Colon Cleanser that helps with elimination and
also contains important digestive enzymes. Same as Fiberzon by in capsules.
Great for travel.
Graviola
- Helps with the immune system and with unhealthy tissues in the body
and with the lymphatic system.
Lymphatic
Formula - Helps with circulation of the blood and lymphatic
system and to stop free radicals.
Multi
Herb Formula - For Good Health and Helps the Entire Body
Female
Hormone Balancer
(even though men can take it to) - Helps stabilize during the monthly
cycles the female hormones.
Matte Tea - Rainforest Herbal Tea with Yerba Matte
that helps to controls appetite and has an energizing effect like caffeine.
Metabolic
Formula - Wonderful formula for balancing the metabolism
and weight control.
Strength
Shake with Maca - Ecologically-collected power food from
the Amazon traditionally used to increase stamina, strength & endurance.
Also supports the hormonal balance.
Wellness
Tea with Organic Rainforest Herbs - Helps clean out toxins
in the body and with general health.
External Skin Gel - Topical Gel formula for pain and
recovery. Good for insect bites and circulation.
Recovery
Formula (Formula for Pain and Inflammation) - Great Formula
for pain and recovery and also great for circulation and flexability.
Sangre
De Drago - Known for being a Rainforest herb that is an
excellent antioxidant that helps the whole body. Cuts, insect bites
and internal & external bleeding.
Stevia
- Anti-Fungal Herb. Natural plant people use for glucose intolerance.
very sweet with no calories.
Endocrine
System Balance Formula - Great for energy. Organic herbal
anti-aging formula & rejuvenation.
Una
de Gato - Organic Cat's Claw is a Rainforest herb that
is know as an excellent Anti-Oxidant and helps with the immune system.
Una
de Gato with Honey Vinegar - No alcohol; Great for children.
Organic Cat's Claw is a Rainforest herb that is know as an excellent
Anti-Oxidant and helps with the immune system.
Men's
Hormone Balancer - Helps increase stamina and strength
while performing physical activity & increases sexual potency. Helps
with mental focus.
Organic
Herbal Rainforest Juice - Contains Camu Camu (best source
of vitamin C) & Acai berry (anti-oxidants), Sangre de Drago (anti-aging),
Cacao (cardio-vascular support) and healthy organic mango & pineapple
juices. Healthy Feel Good Juice. Great for building the immune system.
Easy to take. Children love it too. No preservatives.
Natural
Organic Amazon Rainforest Herbal Skin Care System - Contains
six excellent organic skin care products listed below. Enjoy spa quality
treatment in the convenient of your own home. It has been specifically
and naturally formulated. Contains no harmful chemicals.
Natural
Rainforest Herbal Botanical Facial Cleanser - Natural cleanser
that is gentle on the skin. First step in the spa treatment.
Natural
Rainforest Herbal Crystal Exfoliator - Gentle Exfoliator
that is gentle on the skin and can be used daily. Gently removes dead
skin cells. Can be used daily. Second part of the spa treatment.
Natural
Rainforest Herbal Hydrating Mist - Hydrates skins while
protecting from the sun and its bad ultra-violet rays. Third part of
the spa treatment.
Camu
Camu Anti-Aging Formula with Rainforest Herbs - Anti-aging
serum. High in pure camu and other rainforest herbs. Helps to keep skin
supple, soft & younger looking from the inside out. Fourth part
of the spa treatment.
Natural
Herbal Deep Nourishing Skin Oil with Rainforest Herbs -
Natural rainforest oils that protect the skin while giving a healthy
glow. Fifth step in the spa treatment.
Organic
Herbal Hydration Moisturizer - Natural organic moisturizer
with Rainforest Herbs that protect the skin while protecting from the
sun's harmful rays. Nourishes and protects the skin.
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Vegetarian Restaurants &
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Agatha
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Herbs Supplements from Amazon Botanicals
Helping to Preserve the Rainfores
Immune
Booster
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Green Algae Formula - Rainforest
Calming Formula
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Camu - Organic
Healthy Cacao & Maca Balls - Natural
Digestive Aid Enzymes - Digestive
Formula with Live Plant Enzymes - Liver
Cleanser - Intestinal
Cleaner - Intestinal
Cleaner - Graviola
- Rainforest
Lymphatic Formula - Rainforest
Multi Herb Formula - Female
Hormone Balancer
- Metabolic
Formula - Strength
Shake with Maca - Wellness
Tea with Organic Rainforest Herbs - Rainforest
Recovery Formula (Formula for Pain and Inflammation) - Sangre
De Drago - Stevia
- Endocrine
System Balance Formula - Una
de Gato - Una
de Gato with Honey Vinegar - Men's
Fighter Hormone Balancer - Organic
Herbal Rainforest Juice - Natural
Rainforest Herbal Botanical Facial Cleanser - Natural
Rainforest Herbal Crystal Exfoliator - Natural
Rainforest Herbal Hydrating Mist - Camu
Camu Anti-Aging Formula with Rainforest Herbs - Natural
Herbal Deep Nourishing Skin Oil with Rainforest Herbs - Organic
Herbal Hydration Moisturizer
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Greatly Need Your Help
If you know
of a vegetarian restaurant that is not listed here, or if you would
like to help update our listings, please e-mail us at:
Almonte Natural Food Centre
24 Mill
Almonte, ON K0A 1A0
613-256-1833
Natural Food Store.
BRAMPTON
Brar Sweets and Restaurant
199 Advance Blvd, Unit 12
905-799-1625
Hours: Sunday, Tuesday, Wednesday, Thursday 11 am to 9 pm
Friday & Saturday 11 am to 9:30
Closed Tuesday.
Fully Vegan Indian.
Menu: This place has Indian sweet and snacks.
Other Info: Limited service, take-out. Accepts VISA. Price: $$.
CAMBRIDGE
Sunrise Mills Natural
Foods
1033 King Street East
519-653-6661
Natural Foods Stores.
Hours: Monday to Saturday 9 am to 6 pm
Closed Sunday.
CARLETON PLACE
The Granary
107 Bridge Street
613-257-5986
Hours: Monday to Wednesday 9 am to 6 pm
Thursday & Friday 9 am to 8 pm
Saturday 10 am to 5 pm
Closed Sundays.
Natural Food Store. Friendly place.
ELORA
The Desert Rose Café
130 Metcalfe Street
519-846-0433
Hours: Wednesday 11 am to 7:30 pm
Thursday & Friday 11 am to 8:30 pm
Saturday 11:30 am to 8 pm
Sunday 11 am to 7 pm
Closed Monday & Tuesday.
Closed January and February.
International Natural Foods. Vegan options. Not pure vegetarian.
Menu: Soups, bean soup, salads, tofu pasta, sandwiches, baked
goods and other dishes.
Comments: Has antique furniture and stained glass. Sometimes
has live music.
Other Info: Full service. Accepts MC, VISA. Price: $$-$$$. In
a 1979
EMBRUN
(Ottawa suburb)
Le Tournesol
847 Notre-Dame
Embrun, ON K0A 1W0
613-443-2206
Natural Food Store.
ETOBICOKE
(near Toronto)
Alda Right Food Ltd.
5359 Dundas Street West
Etobicoke, ON M9B 1B1
416-236-5166
Hours: Monday to Wednesday 9:30 am to 7 pm
Thursday and Friday 9:30 am to 8 pm
Saturday 9:30 am to 7 pm
Natural Food Store & Deli Café providing
prepared foods and bakery goods
Comments: Ffocuses on special needs such as
wheat free; gluten free; salt free; low fat; dairy free; low carb; sugar
free; low cholesterol and vegetarian diets (providing symbols to better
guide you). Carries a wide selection of supplements and vitamins and
provide your preferred shopping choice on-line, call-in orders, fax
or in the store.
Directions: Free parking.
Brar Sweets and Restaurant
2646 Islington Avenue, at Albion
416-745-4449
Hours: Monday to Thursday 11 am to 9 pm
Friday & Sunday 11 am to 9:30 pm
Saturday 11 am to 10 pm
Vegetarian Indian.
Other Info: Full service, take-out. Price: $.
Gagan Restaurant
1050 Albion Avenue, at Islington
Etobicoke, ON M9V 1A7
416-747-0075
Hours: Daily 10 am to 9:30 pm
Vegetarian Indian.
Other Info: Full service, take-out. Price: $.
Health Haven
(A Vegetarian Place)
5555 Eglinton Avenue West, between Renforth and Dixie, at Spectrum Way
Etobicoke, ON Canada M9C 5M1
416-621-3636
Fax: 416-621-3636
Email: healthhaven@ca.inter.net
Web site: http://www.healthhavenfoods.com
Hours: Monday to Wednesday 11 am to 7 pm
Thursday to Saturday 11 am to 9 pm
Closed Sunday.
Fully Vegan Chinese. Oriental Health Foods.
Menu: The menu has about thirty items. Vegan meat dishes, soup,
Baked Spring Rolls, Canton Stir-fry Noodles, Tofu with Sweet Sauce,
Hot & Sour Soup, Singapore Pasta, Baked Spring Rolls, Veggie Cutlet,
Chili with Pasta, Mixed Rice, Braised Tofu, Soya Nuggets in Chinese
Black Bean Sauce, Hawaiian Tofu and Spicy Seitan Nuggets. Vegan Cheesecake.
Fresh juices.
Comments: Good well-presented food. Creative cuisine, Bright,
friendly room. Make own seitan and vegan products. Set take-out meals
in a box. You can fax your order in.
Other Info: Full service, take-out, catering. Non-smoking. Accepts
MC, VISA. Price: $$.
Directions: Two lights east of Dixie Road. West of the Humber
River. Lots of parking.
GLOUCESTER
(Ottawa suburb)
Kardish
Southgate Shopping Center
2515 Bank, corner Hunt Club
613-737-0305
Hours: Monday to Friday 9:30 am to 6:30 pm
Saturday 9:30 am to 6 pm
Sunday 9:30 am to 5 pm
Natural Food Store.
Sheila's Natural Foods
585 Montreal
6134-748-9147
Hours: Monday to Saturday 9 am to 7 pm
Sunday 12 noon to 5 pm
Natural Food Store.
GUELPH
Café Aquarius
33 MacDonell Street (upstairs)
519-766-1268
Guelph, ON
Web site: http://www.cafeaquarius.com
(in the process of making one when I called)
Hours: Monday to Wednesday 11:30 am to 9 pm
Thursday to Saturday 11:30 am to 10 pm
Sunday 10:30 am to 9 pm
Tuesday Buffet Night.
Fully Vegan International. Uses Organic ingredients.
Menu: Daily soup and stew, Broccoli Soup, sandwiches, Oatburger,
Hummus & Pita, Crispy Fried Tofu, burritos, Capricorn Stew (Sweet
potato and peanuts), Steamed Vegetables on Brown Rice, burritos and
rice bowls. Good desserts include wheat-free desserts such as apple
pie, vegan fruit crumbles and cookies.
Special Days: Tuesday is International Buffet night ($10 for
all you can eat), in which a cuisine from a different country is featured
every week such at Italian, Caribbean or Lebanese. Thursday is Vegan
Pizza & Pasta night. Serves a vegan brunch on Sunday that includes
burritos, Scrambled Tofu, Tofu Quiche and Vegan French Toast.
Comments: Good food. Good size servings. Reasonably priced. Friendly
service. Environmentally conscious (no Styrofoam). Casual atmosphere.
Small, cramped place.
Other Info: Counter, take-out, catering. Non-smoking. Price:
$.
Directions: Address changed in September, 2002. For directions
you can call toll-free 877-749-6911.
The Cornerstone Cafe
1 Wyndham Street North
Guelph, ON N1H 4E2
519-827-0145
Vegetarian Organic Cafe..Vegan-friendly,
Hours: Monday to Thursday 8 am to 12
midnight
Friday 8 am to 2 am
Saturday 9 am to 2 am
Sunday 9 am to 1 am
Saturday & Sunday Brunch 9 am to 2 pm
Menu: Delicious soups, Curry and pasta of the day,
black bean hummus, Mexican food, nachos, tostada with black beans, Thai
dish, pizza sandwiches , hummus with roasted vegetables basmati rice,
fruit salad with granola, tofu cheesecake, vegan
desserts
Comments: Live jazz on Sunday nights. Board games.Popular
place.48 seats. Relaxed, friendly atmosphere.
Practical Info: No reservations accepted.
Directions: In downtown Guelph. At Wyndham and Carden
Streets.
Stone Store Natural Foods
14 Commercial Street, at Norfolk Street
519-821-2120
Hours: Monday to Friday 11 am to 8 pm
Saturday & Sunday 11 am to 6 pm
Natural Food Store. Organic produce.
Vege-Hut Natural Bakery
355 Elmira Road N
Guelph, ON N1K 1S5
519-837-2334
Bakery. Vegan options.
Menu: Baked goods and Jamaican-style patties.
Comments: Uses organic ingredients. Price: $$.
HAMILTON
Maharajah's Asian Grocery
and Take-out
425 King Street East
905-521-2744
Hours: Daily 11 am to 7:30 pm
Vegetarian Indian.
Comments: You can call in your order and pick it up.
Other Info: Take-out only. No seating. Price: $-$$.
KANATA
Granny's Natural Foods
Hazeldean Mall
300 Eagleson Road
Kanata, ON K2M 1C9
613-592-4558
Natural Food Store.
KINGSTON
Tara Natural Foods
81 Princess Street
Kingston, ON, K7L 1A6
613-546-4439
Natural Food Store. Large place with an extensive selection.
Comments: Well prices and friendly, helpful staff.
KITCHENER AND WATERLOO
Kitchener-Waterloo Vegetarian
Association
103 Marshall Street
Waterloo, Ontario, N2J 2T5
519-746-5275
University of Waterloo
Vegetarian Club
Contact: Eric Davies, 886-9519
Email: ejdavies@watcgl.uwaterloo.ca
Ebytown Food Co-op
280 Phillip Street, Building A4
519-886-8806
Hours: Tuesday to Friday 2 pm to 8 pm
Saturday 10 am to 3 pm
Closed Sunday & Monday.
Natural Food Store. Organic produce. Comments: Marks up everything
at 35% over wholesale. Has a wide selection of bulk foods. Good prices.
Directions: Located in one of the Waterloo co-operative Residences buildings,
not far from the University of Waterloo.
Eating Well Organically
104 King Street S
519-883-0734
Hours: Monday to Saturday 10 am to 6 pm
Sunday 12 noon to 5 pm
Natural Food Store. Organic produce.
Full Circle Natural Foods
3 Charles West
519-744-5331
Hours: Monday to Wednesday 9 am to 6 pm
Thursday to Friday 9 am to 8 pm
Saturday 9 am to 6 pm
Closed Sundays.
Natural Food Store and small Deli. Organic produce.
Menu: Samosas, salads, sandwiches and other dishes.
Comments: Good bulk food and cold food sections.
Other Info: Counter service, take-out only. No seating.
The Gentle Rain
30 Rebecca Street, off Waterloo Street
519-271-0388
Hours: Monday to Wednesday 9 am to 6 pm
Thursday & Friday 9 am to 7 pm
Saturday 10 am to 6 pm
Sunday 12 noon to 4 pm
Natural Food Store. Organic Produce.
Directions: Right behind Avon Theatre.
Jane Bond Café
005 Princess Street
519-886-1689
Hours: Tuesday to Sunday 5 pm to 11 pm
Closed Monday
Vegetarian International. Mexican, Italian.
Menu: Pizza, salads and sandwiches, Big Whopee and much more.
Comments: Reasonable prices. Live entertainment and patio.
Muses Cafe
10 King Street
Kitchener, ON N2G 2K6
519-742-3087
Hours: Monday to Friday 8 am to 9 pm
Saturday 9:30 am to 9 pm
Closed Sundays.
Vegetarian.
Menu: All the drinks can be made with soy milk
Comments: Good atmosphere.
Other Info: Full service, counter service, take-out. Does not
take credit cards. Price: $.
The Natural Food Market
75 Bridgeport Road East
519-884-1811
Hours:
Monday to Wednesday 9 am to 6 pm
Thursday & Friday 9 am to 8 pm
Saturday 9 am to 5 pm
Closed Sundays.
Natural Food Store. In-store Bakery. Organic produce.
Comments: Good supplement and vitamin section.
The Old Kitchen Cupboard
710 Belmont Avenue West
519-745-7765
Hours: Monday to Wednesday 9 am to 6 pm
Thursday & Friday 9 am to 8 pm
Saturday 9 am to 5 pm
Closed Sundays.
Natural Food Store. Organic produce.
Vegetarian Fast Food
160 University West
519-746-0057
Hours: Daily 11 am to 10 pm
Chinese and International. Not pure vegetarian.
Other Info: Price: $$.
LONDON
The East & West African
Restaurant
934 Dundas Street E (East London), near Quebec Street
519-433-5079
Hours: Sunday, Tuesday to Friday 12 noon to 10 pm; Saturday 12
noon to 11 pm
Closed Monday.
Ethiopian/Eritrean. Not pure vegetarian.
Menu: At least 3 vegetarian and one veg special each day. The
eating utensil is injera, a soft flat bread.
Grains Beans and Things
268 Piccadilly
London, ON N5Y 2K7
519-679-1001
Hours: Tuesday to Friday 10 am to 6 pm
Saturday 9:30 am to 5:30 pm
Closed Sunday and Monday
Natural Food Store. Organic produce.
London Co-op Store
621 Princess Avenue
519-679-0570
Hours: Tuesday 12 noon to 7 pm
Wednesday to Saturday 9 am to 7 pm
Sunday 9 am to 4 pm
Closed Monday.
Natural Food Store. Organic produce.
Lyn-Dys Health Food
1016 Oxford
519-455-5573
Hours: Monday to Wednesday 9 am to 6 pm
Thursday & Friday 9 am to 7 pm
Saturday 9 am to 5 pm
Closed Sunday.
Natural Food Store. Good selection of organic produce.
MARKHAM
(Toronto
suburb)
Graceful Vegetarian Restaurant
Market Village Shopping Centre
4396 Steeles Avenue, East Unit E8
Markham, ON, Canada
905-479-8381
Hours: Daily 10:30 to 9 pm
Vegetarian Cantonese Chinese. Vegan options.
Comments: Good service.
Other Info: Full service, take-out. Non-smoking.
Pearl Vegetarian
8362 Kennedy Road, Unit #7
Markham, ON L3R 9W5
416-299-9322
Hours: Tuesday to Saturday 11 am to 7 pm
Sunday 11 am to 4 pm
Closed Monday
Vegetarian Chinese and Fast Foods.
Other Info: Counter service, take-out only. No seating..
MISSISSAUGA
(Toronto suburb)
Brar Sweets and Restaurant
199 Advance Blvd, between Steeles and Dixie
905-799-1625
Hours: Daily 11 am to 9 pm
Indian Restaurant. Vegetarian-friendly. Not pure vegetarian.
Other Info: Price: $.
Natural Remedies Haven
Ltd
1077 North Service Rd #32, near the junctions of Dixie and QEW
905-306-0567
Natural Food Store. Organic produce.
Comments: Spiritual items, essential oils and herbs.
Village Of India
1011 Eglinton Avenue East, at Tomken
Mississauga, Ontario
905-238-9219
Indian & Thai. Not pure vegetarian.
Menu: Has a good selection of vegetarian dishes.
Comments: Spacious place. Buffet price is $8.99.
NEPEAN
Kardish
52 Antares Drive
Nepean, ON K2E 7Z1
613-224-4804
Merivale Fair, 1568 Merivale
226-7317
10 Stafford, corner Robertson & Bells Corners
613-820-4339
Natural Food Store.
Mother Hubbard's
Greenbank Square Shopping Centre
250 Greenbank Road
Nepean, ON K2H 8X4
613-820-3178
Natural Food Store.
Natural Food Basket
150 Robertson Road, Bells Corner
Nepean, ON K2H 9S1
613-820-3178
Natural Food Store.
NIAGARA-ON-THE-LAKE
Fans Court Chinese Restaurant
135 Queen Street
905-468-4511
Hours: Tuesday to Sunday 12 noon to 9 pm
Closed Monday.
Chinese. Hong Kong style. Vegan-friendly. Not pure vegetarian.
Menu: Vegetable soups, Spring Rolls and several vegetable main
dishes.
Other Info: Full service, take-out. Accepts MC, VISA. Price:
$$.
NORTH YORK
La Mexicana Restaurant
3337 Bathurst Street
416-783-9452
Hours: Daily 11 am to 3 pm 5 pm to 11 pm
Mexican. Not pure vegetarian.
Menu: Has several vegetarian options including Chili Rellenos,
Vegetable Enchiladas, eggplant casserole, Mexican Lasagna and Chilaquiles.
Comments: Has an outdoor patio. Plays Latin American music.
Other Info: Full service, take-out, catering. Accepts AMEX, MC,
VISA. Price: $$.
OAKVILLE
(Toronto suburb)
Ruby's Organic Vegan Vegetarian
Restaurant
325 Kerr Street
905-842-6112
Web site: http://www.rubysveganrestaurant.com
Hours: Monday to Friday 11:30 am to 8 pm
Sunday 11:30 am to 6 pm
Closed Saturday.
Natural Food Store and Fully Vegan Restaurant. Caribbean.
Menu: Spaghetti with veggie-balls, vegan Curried Scallops, Chicken
a la Queen, veggie burgers, rotis, rice and soup. Has wheat-free dishes.
Fresh juices.
Comments: Has been rated by Vegetarian Times to be one of the
best vegetarian restaurants in North America. Healthy, cholesterol free,
sugar-free and fat-free dishes. Offers vegan cooking classes. Friendly
place. Has a selection of frozen vegan meals and deserts to take away.
Completely organic. Friendly service. Run by a really nice lady, Ruby,
who is from Tobago in the West Indies. Ruby compiled her own cookbook.
Other Info: Limited service, catering. Accepts MC, VISA.
Directions: West of the Humber River.
ORLEANS
Pantry Plus
2433 St Joseph Boulevard
613-830-5790
Hours: Monday to Wednesday 9:30 am to 6 pm
Thursday & Friday 9:30 am to 9 pm
Saturday 9:30 am to 6 pm
Natural Food Store. One of the largest stores in Eastern Ontario.
OSHAWA
ABC Health Food Store
1156 King St. E.
Oshawa, ON L1H 7L5
905-579-2311, 800-263-3791
Fax: 905-579-5686
Health Food Store.
OTTAWA
In area: Almonte, Barrhaven, Blackburn hamlet, Embrun, Gloucester
Some LOEB IGA have a good natural food section.
Ottawa Vegetarian Society
(OVS)
PO Box 4477, Station E
Ottawa, Ontario, K1S 5B4
Contact: Andrew Tidman
613-230-1798
Holds potlucks monthly.
Ottawa Vegetarian Dining
Club
Contact: Amin Kabani
729-7282
Email: ba285@freenet.carleton.ca
Bonnie's Natural Foods
1500 Bank Street, at Bank & Heron
613-523-1372
Natural Food Store.
Bryson Farms
819-647-3456
Home delivers certified organic vegetables in Ottawa area.
Web site: http://www.brysonfarms.com
Ceylonta
403 Somerset Street West
Ottawa, ON K2P 0K1
613-237-7812
India and Sri Lanka. Not pure vegetarian.
Menu: Large selection of vegan and vegetarian dishes.
Comments: Very reasonable prices.
Chez Nam
343B Booth Street
Ottawa, ON, K1R 7K1
613-232-8987
Vietnamese. Vegetarian lunch specials.
Menu: Large selection of vegetarian dishes.
Domus Café
85 Murray Street
613-241-5
Hours: Daily for three meals.
Closed Sunday evenings.
Natural Foods International Café.
Menu: Menu changes daily.
Comments: It is in the back of the kitchenware and cookbook store.
Local organic produce used when possible.
Other Info: Full service, take-out. Accepts AMEX, MC, VISA. Price:
$$$.
Elgin Street Diner
374 Elgin Street
613-237-9700
Hours: Daily 24 hours
Restaurant. Not vegan-friendly.
Menu: Lentil burger, vegetarian club sandwich, a vegetarian soup
and French fries.
Comments: Owners are friendly. Good place.
Govinda's Vegetarian Buffet
212 Somerset Street E, at King Edward Avenue
613-565-6544
Hours: Monday to Friday 5 pm to 8 pm
Closed Saturday & Sunday.
Fully Vegetarian. Vegan options. All-you-can-eat buffet
Menu: Has many vegetarian dishes. Soups, vegetable curries, rice
dishes and Indian bread. Desserts. Fresh juices.
Comments: Run by Hare Krishnas. Uses fruits and vegetables from
local Ottawa farms. Very reasonably priced. Peaceful atmosphere. Oldest
vegetarian restaurant in Ottawa. Student discounts. 10% discount for
OVS members.
Other Info: Buffet style, take-out, catering. Accepts VISA. Price:
$$.
The Green Door
198 Main Street, at Hazel Street
613-234-9597
Fax: 613-234-6771
Hours: Tuesday to Saturday 11 am to 9 pm
Sunday 11 am to 3 pm
Closed Monday.
Vegetarian Natural Foods. Excellent Juice Bar. Mainly Vegan and
Organic. Emphasizes organic and macrobiotic foods. The pay-by-weight
buffet varies daily.
Menu: Buffet has a hot section, large selection of salads, soup
and bread. Sandwiches, sea vegetables, Tofu Broccoli Stir-fry, sourdough
bread, Tofu Spinach Lasagna, Spinach Quiche, Bamboo Shoot Salad, sea
kelp and other dishes. There are a large amount of vegan and vegetarian
desserts including trifle and Three-berry Pie. Bakes owe breads without
yeast. Fresh juices, organic coffee, herbal teas and chai.
Comments: Food sold by weight buffet style. Has refined sugar-free
baked goods (does not use honey) and yeast-free baked goods. Uses maple
sugar to sweeten baked goods. Local organic produce used when possible.
Reasonably priced. Friendly, casual atmosphere. Gets high ratings. The
dishes are labeled vegetarian or vegan, with ingredients listed. Displays
local artists' artwork that changes every couple weeks. Popular place.
Voted best in Ottawa. All food is organic when possible.
Other Info: Cafeteria-style, buffet, self-service, take-out,
catering. Non-smoking. Accepts reservation, but are not necessary. Accepts
AMEX, MC, VISA, Interac. Price: $.
Directions: From Hwy 417, take the Nicholas exit and then get
on Main Street. In the Old Ottawa South area.
The Green Table Vegetarian
Eatery
1230 Wellington Street
613-729-5973
Hours: Daily 11 am to 9 pm
Vegetarian Restaurant.
Menu: Has a daily buffet with 14 hot dishes, 16 salads and 10
baked goods.
Comments: Pay-by-weight. Simon, the owner, is a really nice guy.
Other Info: Counter service, buffet take-out. 1.75 per 100 grams.
Price: $-$$.
Herb & Spice Shop
375 Bank Street, central Ottawa
613-232-4087
Hours: Monday to Saturday 8 am to 9 pm
Sunday 10 to 9 pm
Natural Food Store and Deli. Mainly vegetarian (just a few non-veg
items). Organic produce. Vegan options.
Other Info: Counter service, take-out. Has a few seats. Accepts
AMEX, MC, VISA. Price: $.
Directions: Near the Gladstone and Somerset intersection.
Herb and Spice
1310 Wellington, central Ottawa
613-722-5747
Natural Food Store. Large selection of organic produce.
Kardish
1st Floor, 841 Bank Street, at Fifth Avenue Court
613-234-6795
Natural Food Store.
Comments: This store has a good selection of spices, meat-replacers,
dried flowers, vitamins and others goods.
Kardish
Carlingwood Mall
2121 Carling, West Ottawa
Ottawa, ON, K1A 0A1
613-722-8251
Natural Food Store.
Kardish
Herongate Mall
1670 Heron, south Ottawa
613-523-5797
Natural Food Store. Organic produce.
Kardish
Southgate Shopping Center
2515 Bank
Gloucester, south Ottawa
613-737-0305
Natural Food Store and Vegan-friendly Deli. Organic produce.
Kettleman's Bagel Company
912 Bank Street
613-567-7100
Hours: Open 24 hours.
Bagel Place. Not pure vegetarian.
Menu: Bagels, pretzels, Pizza Bagel, veggies & cheese bagel
and Vegetarian Sandwich (marinated eggplant, tomato, lettuce, cheese
and pesto sauce). Freshly squeezed orange juice.
Directions: Near Lansdowne Park
Little India Café
66 Wylie Avenue
613-828-2696
South and North Indian. All-you-can-eat buffet. Not pure vegetarian.
Vegan-friendly.
Menu: Much of the menu is vegetarian. Several vegetarian dishes
in buffet.
Comments: Reasonably priced. Next door is Vaishali Super Store
that sells Indian bulk items.
Madras Cafe
66 Wylie Avenue
613-828-2696
Hours: Daily 11:30 am to 2pm, 4:30 pm to 9 pm.
South Indian. Vegan-friendly. Not pure vegetarian.
Menu: Half of the menu is vegetarian. Masala Dosa lunch special.
Directions: Across from Brittania 6 Movie Theatre.
Mexicali Rosa's
895 Bank Street
613-236-9499
742 Bank Street
613-233-2010
Dows Lake Pavilion, 1001 Queen Elizabeth Driveway
613-234-8156
200 Rideau Street
613-241-7044
975 Richmond Road
613-722-1406
2401 Saint Joseph Boulevard
613-824-6014
Tex Mex. Not pure vegetarian.
Menu: Several vegetarian items, some of which are vegan.
Natural Choice/ 4 Nature
263 McLeod
613-563-4399
Web Site: http://www.vegybnb.com
Vegetarian Bed & Breakfast.
Comments: A double is around $70 a night when I called. Do you
know that the Natural Choice Vegetarian Bed & Breakfast & Spa
has been written up in the Los Angeles Times, National Geographic Traveler
Magazine, Country Living (magazine), Aquarian Times, an international
yoga magazine, and been featured with an on site TV program on Breakfast
at the New RO? Natural Choice Bed & Breakfast was the recipient
of the 2004 Ottawa Tourism Award "Hostess with the Mostess".
Thier breakfast is totally healthy and absolutely delicious, home baked
organic spelt bread, organic cereal choices, and a relaxing room with
each retreat room individually decorated with unique works of professional
one of a kind art and craft items.F ull range of Spa treatments begin
with therapeutic massage, Iridology, herbal consultation, European manual
facial, body wraps, cranio-sacral therapy, past life regression, waxing,
and even "Sacred Palmistry" readings. Many of treatments,
such as massage therapy, are covered by most extended medical insurance.
Imagine crawling out of bed, walking next door to the Spa for a morning
"House Special" of massage therapy and European manual facial,
then going to breakfast down the hall with the fireplace warming your
already melted body. Child and pet friendly.
The Natural Food Depot
304 Wilbrod
613-232-2116
Hours: Monday to Friday 11 am to 6 pm (until 7 pm on Friday)
Saturday 10:30 am to 5 pm
Natural Food Store.
Natural Food Pantry
Market Mall, Byward Market
87 George Street
Ottawa, ON, K1N 9H7
613-232-6629
Natural Food Store.
Natural Food Pantry
Billing Bridge Plaza, south Ottawa
2277 Riversi De East
Ottawa, ON, K1H 7X6
613-737-9330
Natural
Food Store.
Natural Food Pantry
Westgate Mall, west Ottawa
Ottawa, ON, K1Y 0M1
613-728-1255
Peace Garden Café
47 Clarence Street, at Parent Street
Ottawa, ON, K1N 9K1
613-562-2434
Hours: Monday to Wednesday 7:30 am to 8 pm
Thursday to Friday 7:30 am to 9 pm
Saturday 9 am to 9:30 pm
Sunday 9 am to 8 pm
Lunch Special Hours: Monday to Friday 12 noon to 3 pm
Fully Vegetarian International. Such as Mediterranean, Indian,
Italian and Malaysian. Juice Bar. Mostly vegan. Gourmet Coffeehouse.
Menu: Veggie burgers, large variety of sandwiches, Lasagna, Strudel
with Mushroom Gravy, several soups, Greek Salad, baked potatoes, rice
and dal platter, barley cabbage and tomato, vegan Strudels, Stir-fry
dishes, Indian dishes, freshly baked breads, hot un-turkey sandwich,
fruit & yogurt, unbacon, muesli, samosas, homemade desserts and
homemade dairy ice cream. Has a large selection of juice combinations.
Smoothies, teas, wheatgrass and lassis.
Comments: Pleasant, casual atmosphere. Good service. Has spiritual,
health and vegetarian books. Low-fat, non-cholesterol foods. Has a fountain
in the dining area. Reasonably priced. Friendly service. Prices are
not cheap. The staff dresses in saris. The tables have vases with flowers.
Other Info: Full service, counter service, take-out, catering.
Non-smoking. Reservations are required for large groups. Accepts MC,
VISA, Interac. Price: $-$$.
Directions: In the middle of the old Byward Market, just off
of Sussex (right at Sussex), in the Times Square Building, which is
the largest building in the Market (has a big clock on top), at the
corner of Parent Street. Inside, near the fountains. Street parking
and a municipal lot across street. In the Lowerton Market Sandy Hill
area.
Perfection - Satisfaction
- Promise (used to be called The Painted Potato)
167 Laurier Avenue E
Ottawa, ON, K1N 6N8
613-234-7299
Hours: Monday to Friday 11 am to 9 pm (closes at 6 pm on Wednesday)
Saturday 12 noon to 9 pm
Closed Sunday.
Vegetarian Indian and International. Mainly Vegan.
Menu: Specialty is baked potatoes (mashed, sweet potato and rice)
with over 15 toppings. Has sweet potatoes, rice, mashes potatoes, homemade
soups, salads, sandwiches, pizza, veggie burgers, Gazpacho Soup, daily
specials and homemade desserts. Fresh juices, cappuccino, espresso.
Non-alcoholic beer and wine.
Comments: Friendly service. Relaxing place. Reasonably priced.
Seats around 30. Low-fat, low-cholesterol. Peaceful atmosphere. Inspired
by Sri Chinmoy.
Other Info: Counter service, take-out, catering. Non-smoking.
Does not take reservations. Accepts MC, VISA, Interac. Price: $-$$.
Directions: This place is across the street from the University
of Ottawa, at the intersection of King Edward Ave and Laurier Ave E.
In the Lowerton Market Sandy Hill area.
Peter's Health Foods
2525 Carling, west Ottawa
613-829-1122
Natural Food Store.
Rainbow Natural Foods
Britania Shopping Plaza
1487 Richmond Road, west Ottawa
Hours: Monday to Friday 9 am to 8 pm
Saturday 9 am to 6 pm
Sunday 11 am to 6 pm
613-726-9200
Natural Food Store and take-out Deli.
Menu: Soups, salads and sandwiches.
Other Info: Counter service, take-out. No seating. Accepts MC,
VISA. Price: $.
The Roses Café
523 Gladstone
613-233-5574
Hours: Monday to Saturday 11:30 am to 3 pm, 5 pm to 9 pm
Mostly Indian. Vegetarian Sunday Brunch. Vegan-friendly. Not
pure vegetarian.
Menu: Most of menu is vegetarian. Masala dosa. Nan bread
Comments: Good food. Reasonably priced. Small, cozy atmosphere.
Smoke-free on Fridays and Saturdays.
Rose's Cafe Also
349 Dalhousie
613-241-8535
Mostly Indian. Vegetarian Sunday Brunch. Vegan-friendly. Not
pure vegetarian.
Sheila's Natural Foods
585 Montreal Road
613-748-9147
Hours: Daily 10 am to 7 pm
Natural Food Store.
So Good
717 Somerset W
613-233-0138
Hours: Sunday, Tuesday to Thursday 11:30 pm to 9:30 pm
Friday & Saturday 11:30 am to 10:30 pm
Closed Monday.
Oriental. Mainly China, Japan and Indonesia. Vegetarian-friendly.
Not pure vegetarian.
Menu: Over dishes are vegetarian or vegan. Cantonese, Szechuan
options.
Comments: Good food and service. Has oil-free cooking. Good service.
Very popular so it is a good idea to make a reservation. Smoke-free
in the evenings after 6 pm.
Soup'Herbe
168 Old Chelsea Road, Chelsea
819-827-7687
Store Hours: Tuesday to Sunday 9 am to 9 pm
Café Hours: Tuesday to Sunday 11 am to 9 pm
Closed Monday.
Natural Food Store and Café. Juice bar
Menu: Good variety of vegetarian dishes. Desserts, fresh juices,
organic coffees, teas.
Other Info: Non-smoking.
Directions: Near Exit 12 off Highway 5.
The Table Vegetarian Eatery
(2 places)
1230 Wellington Street, at Holland
Ottawa, ON, K1Y 3A1
613-729-5973
Hours: Daily 11:30 am to 9 pm
Directions: Westboro/Parkdale.
261 Dalhousie, between Murray & St Patrick
613-244-1100
Hours: Monday to Saturday 11 am to 9 pm
Closed Sunday.
Directions: Lowertown Market Sandy Hill.
Organic Vegetarian Restaurants. Salad Bar. Organic. Vegan option.
Menu: Vegetable Stew, Mushroom Lasagna, Primavera and other dishes.
Comments: Relaxed place. Friendly atmosphere.
Other Info: Accepts MC, VISA, Interac. Price: $$.
Vegetable Patch Restaurant
1500 Bank
Ottawa, ON, K1H 7Z2
613-731-1406
Vegetarian Restaurant.
Viva Pizza
21 Nadolny Sachs Priv
613-722-6645
Hours: Monday to Thursday 11 am to 9 pm
Friday 11 am to 2 pm
Saturday - 6 pm to 1 pm
Vegetarian Kosher Fast-Food.
Menu: Veggie burgers, veggie hot dogs, falafel, mock chicken
nuggets, salads and fries. Pizza with a vegan sauce.
Comments: Non-smoking. Seating for 30.
Wheat Berry
206 Main
Ottawa, ON K1S 5E8
613-235-7580
Natural Food Store. Organic produce.
The Wild Oat Whole Foods
& Bakery
817 Bank Street, at 4th
613-232-6232
Hours: Monday to Friday 7 am to 9 pm
Saturday 8 am to 9 pm
Sunday 9 am to 9 pm
Natural Food Store and Café. Bakery and Vegan options.
Not pure vegetarian.
Menu: Has many baked goods and breads. Soups, salads, sandwiches,
pizza and chili.
Comments: Has limited seating. Price: $.
RICHMOND HILL
(Toronto suburb)
Natures Loft
205 Don Head Village Blvd, Unit 2B
905-737-1661
Hours: Daily 10 am to 7 pm
Natural Food Store. Organic produce.
Comments: Gives a free dollar coupon for every $20 spent.
Directions: On Major Mac, east of Bathurst.
SCARBOROUGH
(near Toronto)
The Buddhist Vegetarian
Kitchen
Scarborough Village Mall
3290 Midland Avenue, Unit 9
416-292-7095
Hours: Daily 11 am to 9 pm
Vegetarian Chinese, Buddhist. Vegan-friendly.
Menu: Has rice, noodles, vegetables and mock meat dishes.
Comments: Sells various gluten items for take-out.
Other Info: Full service, take-out. Accepts MC, VISA. Price:
$$.
Directions: North of Finch and west of Midland. Parking available.
Lotus Pond Vegetarian
Restaurant
3838 Midland Avenue, #121
416-412-3140
Hours: Daily 11 am to 10 pm
Vegetarian Chinese. Vegan options.
Menu: Over 60 dishes. Wide variety of mock meat gluten dishes
and soups. Dim sum, Sweet & Sour Soup, Chop-Suey, Sweet & Sour
Mock Chicken, Lemon Mock Chicken and rice & noodles dishes. Non-alcoholic
beer and wine.
Comments: Gets good recommendations. Large place.
Other Info: Full service, take-out. Non-smoking. Accepts MC,
VISA. Price: $$.
Directions: One block south of Steeles. North of the 401.
Madras Palace
1249 Ellesmere Road
416-759-5400
Hours: Sunday to Thursday 11 am to 11:30 pm
Friday to Saturday 11 am to 12 midnight
South Indian. Vegan-friendly. Not pure vegetarian.
Menu: Masala Dosa, Poori, Idly, Biryani and a Madras Thali.
Madras Coffee is a special blend of coffee.
ST CATHERINES
Bansaree Indian Restaurant
342 St Paul
905-684-3411
Hours: Daily 5 pm to 9:30 pm
Indian. Not pure vegetarian.
Comments: Good foods. Pleasant atmosphere.
STITTSVILLE
Nature's Basics Bulk Foods
1 Hobin
Hours: Monday to Wednesday 9 am to 6 pm
Thursday & Friday 9 am to 7 pm
Saturday 9 am to 5 pm
Closed Sunday.
Stittsville, ON K2S 1B8
613-831-2695
Natural Food Store.
THORNHILL
The Kosher Food Warehouse
75 Doncaster Avenue
Thornhill, Ontario, Canada
9050764-7575
Email: customerservice@thekosherfoodwarehouse.com
Web Site: http://www.thekosherfoodwarehouse.com
WATERLOO
See Kitchener-Waterloo
WILLOWDALE
(Toronto suburb)
ABC Health Food Store
535 Finch Ave. W
Willowdale, ON (Toronto)
416-398-7166
Health Food Store.
Tov-Li Pizza and Falafel
5982 Bathurst Street
416-650-9800
Hours: Monday to Thursday and Sunday 10:30 am to 11 pm
Friday for lunch until sunset (around 2 pm)
Saturday 5 pm to 1 am
Vegetarian Kosher. Vegan options.
Menu: Pizza, Middle Eastern dishes and others. Cappuccino, espresso.
Other Info: Limited service, take-out, catering. Price: $.
WINDSOR
The Mini Restaurant
475 University Avenue West
519-254-2221
Hours: Monday to Friday 11:30 am to 10pm
Saturday 5pm to 10pm
Closed Sun and holidays.
Vietnamese. Vegan-friendly. Vegetarian conscious. Not pure vegetarian.
Menu: Has a vegetarian section on the menu. Ginger Vegetables
in Noodles, Vegetables & Tofu dishes, Spring Rolls and rice dishes.
YARKER
Waterfall Tearoom
2810 Bridge Street
Yarker, Ontario, Canada
613-377-1856
Email: eric@waterfalltearoom.com
Web Site: http://www.waterfalltearoom.com
Hours: Victoria Day to Canada Day Saturdays and Sundays only
12 noon to 6 pm
Canada Day to Labour Day Wednesday to Sunday 12 noon to 6 pm
Labour Day to Thanksgiving Saturdays and Sundays only 12 noon to 6 pm
Menu: Vegetable Pie, Broiled Cheese Sandwich, Vegetable Goulash,
Waterfall Beans, pies and other dishes.
Directions: From Kingston: Take the 401 west to Exit 599 (Wilton
road), then take Wilton Road until it ends (about 10 minutes). Turn
right and go down the hill into Yarker, and then this place is on the
left, right before the bridge. From Napanee: Take County Road 1 north
to Yarker (about 15 minutes) and then this place is on the left, just
before the bridge.
If you know of a
vegetarian restaurant that is not listed here, or if you would like
to help update our listings, please e-mail us at:
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Intestinal
Cleaner - Colon Cleanser that helps with elimination and
also contains important digestive enzymes. Same as Fiberzon by in capsules.
Great for travel.
Graviola
- Helps with the immune system and with unhealthy tissues in the body
and with the lymphatic system.
Lymphatic
Formula - Helps with circulation of the blood and lymphatic
system and to stop free radicals.
Multi
Herb Formula - For Good Health and Helps the Entire Body
Female
Hormone Balancer
(even though men can take it to) - Helps stabilize during the monthly
cycles the female hormones.
Matte Tea - Rainforest Herbal Tea with Yerba Matte
that helps to controls appetite and has an energizing effect like caffeine.
Metabolic
Formula - Wonderful formula for balancing the metabolism
and weight control.
Strength
Shake with Maca - Ecologically-collected power food from
the Amazon traditionally used to increase stamina, strength & endurance.
Also supports the hormonal balance.
Wellness
Tea with Organic Rainforest Herbs - Helps clean out toxins
in the body and with general health.
External Skin Gel - Topical Gel formula for pain and
recovery. Good for insect bites and circulation.
Recovery
Formula (Formula for Pain and Inflammation) - Great Formula
for pain and recovery and also great for circulation and flexability.
Sangre
De Drago - Known for being a Rainforest herb that is an
excellent antioxidant that helps the whole body. Cuts, insect bites
and internal & external bleeding.
Stevia
- Anti-Fungal Herb. Natural plant people use for glucose intolerance.
very sweet with no calories.
Endocrine
System Balance Formula - Great for energy. Organic herbal
anti-aging formula & rejuvenation.
Una
de Gato - Organic Cat's Claw is a Rainforest herb that
is know as an excellent Anti-Oxidant and helps with the immune system.
Una
de Gato with Honey Vinegar - No alcohol; Great for children.
Organic Cat's Claw is a Rainforest herb that is know as an excellent
Anti-Oxidant and helps with the immune system.
Men's
Hormone Balancer - Helps increase stamina and strength
while performing physical activity & increases sexual potency. Helps
with mental focus.
Organic
Herbal Rainforest Juice - Contains Camu Camu (best source
of vitamin C) & Acai berry (anti-oxidants), Sangre de Drago (anti-aging),
Cacao (cardio-vascular support) and healthy organic mango & pineapple
juices. Healthy Feel Good Juice. Great for building the immune system.
Easy to take. Children love it too. No preservatives.
Natural
Organic Amazon Rainforest Herbal Skin Care System - Contains
six excellent organic skin care products listed below. Enjoy spa quality
treatment in the convenient of your own home. It has been specifically
and naturally formulated. Contains no harmful chemicals.
Natural
Rainforest Herbal Botanical Facial Cleanser - Natural cleanser
that is gentle on the skin. First step in the spa treatment.
Natural
Rainforest Herbal Crystal Exfoliator - Gentle Exfoliator
that is gentle on the skin and can be used daily. Gently removes dead
skin cells. Can be used daily. Second part of the spa treatment.
Natural
Rainforest Herbal Hydrating Mist - Hydrates skins while
protecting from the sun and its bad ultra-violet rays. Third part of
the spa treatment.
Camu
Camu Anti-Aging Formula with Rainforest Herbs - Anti-aging
serum. High in pure camu and other rainforest herbs. Helps to keep skin
supple, soft & younger looking from the inside out. Fourth part
of the spa treatment.
Natural
Herbal Deep Nourishing Skin Oil with Rainforest Herbs -
Natural rainforest oils that protect the skin while giving a healthy
glow. Fifth step in the spa treatment.
Organic
Herbal Hydration Moisturizer - Natural organic moisturizer
with Rainforest Herbs that protect the skin while protecting from the
sun's harmful rays. Nourishes and protects the skin.
Vegetarian-Restaurants.net
Veg Shop - Vegetarian,
Vegan & Animal Rights
T-Shirts, Hats, Bags, stickers & Buttons -
Hemp & Vegan Bags - Vegan
Cosmetics - Veg
Cook Books - Vegan
Herbal Remedies
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