Ayurvedic Herbs, Roots & Bark Health

Ajwan (Wild Celery Seeds) (Sanskrit: Ajamoda) - The part used is the seeds. Is a good digestive aid and is good for a person with a poor appetite and gas. For this purpose it can be taken before each meal. It helps clear the respiratory system and is good for the kidneys.

Alfalfa (Medicago sativa), - A herb. It is a perennial flowering plant. Used as a vitamin and mineral supplement. It contains calcium, potassium, magnesium and phosphorus. It contains most of the vitamins. High in chlorophyll. It is used in Ayurveda for vitamin or vitamin deficiency, ulcers, arthritis and edema. It is more effective when used with other natural supplements.

Aloe - Provides youth and energy. Renews female nature. It is best to use the fresh gel or powdered gel. It is a very popular supplement in the USA taken as a juice supplement, as it is more palatable mixed with water rather than eating the gel straight. It is used widely in natural skin care products. It is an excellent tonic for the spleen and liver. It helps with the female reproductive system. Helps the digestive system and with metabolism. It is a great general tonic according to Ayurvedic medicine.
Two teaspoon can be taken a couple times a day or it can be mixed with an equal amount of water with raw sugar added. It is an excellent supplement for women and it can be taken with Shatavari with great effect. The powder is a strong laxative.

Amalaki (Emblica officinalis; Emblica officinalisor Phyllanthus emblica; Amla, Emblic Myrobalan, Indian gooseberry ) - It is the main ingredient in Chyavanaprash which is a jelly herbal supplement that is an excellent general tonic for the body. Can be taken with water as an excellent general tonic. It is a rejuvenative herb. Helps with the digestion, bones and eyes. Nutritive tonic, rejuvenative and alterative, having very high vitamin contents. Part used: Fruit.

Products That Contain It: Tattva's Herbs Triphala, Tattva's Herb Male Plus, Tattva's Herb Stress Support, Chyavanaprash,

Anise - Dried ripe fruit that is used as a food flavoring. Used to break down intestinal gases.

Angelica (Sanskrit: Choraka; Chinese: Dang Gui) - The part used is the root. Good herb for the uterine organs and one of the best herbs for keeping the menstrual cycle regular. Shatavari is the best herb to use with it. Can be used with saffron and safflower for helping menstruation. Great herb for women. Helps with ulcers, the skin and healing wound. Good for circulation.

Arjuna (Terminalia arjuna): Rejuventative and alterative indicated for heart diseases, strengthens the heart. Part used: Bark.

Asafoetida (Sanskrit: Hingu, Hing; Chinese: A Wei) - The part used is the resin of the root. It is a strong digestive aid. It helps to break up accumulated fecal matter build up from eating unhealthy processed junk foods and meat. Also helps to kill parasites such as round worms. Acts like garlic but is stronger. Besides being very healthy it also tastes really good so it is a great spice to use when cooking. It is a spice for taste and good health. It works like ginger, rock salt (black salt) and cardamom.

Ashwagandha (Withania somnifera; Winter Cherry) - The part used is the root. Ashwagandha is the Sanskrit name which means the smell of a horse and it has this name as it gives a person the vitality and sexual energy like a horse. It is one of the most effective rejuvanative herbs working strongly on the bones, muscles and semen. It helps prevent aging of the body. Good for pregnant women. It is similar to Ginseng in Chinese medicine. The only possible problem with this excellent herb is that if a person is really strong it may act as a strong aphrodisiac. Tonic, nerve tonic, rejuvenative, aphrodisiac, for sexual debility, general weakness. Part used: Root.

Ayurvedic Products It Is In: Tattva's HerbsStress Support, Tattva's HerbsMales Plus,

Bala (Mallow; Sida cordiflia; Sanskrit: Bala which means strength) - The part used is mainly the root. It is a good rejuvenator and tonic. A good heart and nerve tonic. Helps with Vata problems. When it is used in medicated oil externally it is good for crams and helps with nerve pain. Tonic, nerve tonic, demulcent and rejuvenative. Indicated for sexual debility, general weakness. Part used: Root.

Barberry - (Daruharidra) - The part used is the root. It is a bitter herb that has heating potency. It is good for getting rid of toxins in the body (Ama) when mixed with turmeric. Used to clean the liver.

Basil (Tulasi) - Helps with the digestive and immune system. Tulasi is considered to be a very holy plant in India and it is dear to Sri Krishna. It is found in many homes in India as it adds good karma to the house. It is considered by many to be inauspicious to use in common medicines.

Bayberry - The parts used are the fruit and bark. It is used in Ayurveda to get rid of mucus and clear the sinuses, so it is an excellent thing to take for a cold and sore throats. Effective when used with ginner and cinnamon. It can be gargled to help with bad gums and a sore throat.

Bhringaraj (Eclipta alba; Sanskrit: Bhringaraj - King of the Hair) - The part used is the herb. Helps with the aging process. This herb is used for the hair and to reduce grayness. Helps with the liver and getting a good sleep. Good for the mind. When applied externally is can help reduce inflammation. Tonic, nerve tonic and hemostatic. Indicated for liver disorders, hair loss & grey hair. Part used : Whole plant.

Bibhitaki (Terminalia belerica; Belric Myrobalan) - The part used is the fruit. A strong rejuvenative herb. It is a powerful laxative. It can be gargled for a sore throat. Good for the eyes and voice. It is one of the ingredients in Triphala, which is one of the best Ayurvedic tonics. Tonic, astringent and expectorant. Part used: Fruit without seed.

Ayurvedic Products It Is In: Tattva's Herbs Triphala

Black Pepper - The Hindi word for it is Marich. - It is an excellent digestive stimulant and helps to digest foods. Helps with the digestion of cucumbers and cold salads. It is a great spice to help digest raw foods.

Burdock - The parts used are the root and seeds. Can be taken as a powder, paste or infusion. Helps cleanse the blood and the lymphatic system. Helps with congestion and with cough. Helps get rid of toxin on the skin and arthritis.

Calmus Root (Sweet Flag, Chinese name: Shi chang Pu) - It is a well-used herb in Ayurveda. It helps with the brain and nervous system by revitalizing and purifying them. It helps with mental activities and helps the cerebral circulation. Good to use for the mind with brahmi (gotu kola). It is a great herb for nasal congestion. Can be put on the head as a paste. Small amount of the powder can be taken nasally. It is under a FDA restriction as a toxin and is not recommended by them

Camphor (Sanskrit name: Karpura; Chinese name: Jand) - The crystallized distilled oil is used. Great for clearing the head and the mind. Helps with bronchitis, asthma and breathing problems. Can be a strong poison if taken in excess and should be mixed with a quarter ounce of crystals with two quarts (liters) of water. Also used as a medicated oil and it is widely used item in Ayurvedic medicated oils. It works well with sesame oil. For internal use you have to be careful to only use raw camphor and not the synthetic camphor with is commonly sold. So you should only get it from a very reputable source (an Ayurvedic doctor for instance).

Cardamom, Elaichi (Elettaria Cardamomum; Sanskrit name: Ela; Chinese name: Sha Ren) - The part used is the seed. It is an excellent, safe digestive stimulant. It helps to open the prana (life airs) of the body. Helps stop stomach problems and vomiting. When put in milk it helps to neutralize mucus. Helps detoxify the bad effects of caffeine in coffee. , Stimulant, carminative and expectorant. Indicated for lack of digestion, gas. Part used Seed.

Cayenne Pepper (Sanskrit name: Marichi-Phalam) -Centian. The fruit of the plant is used. It is a strong stimulant. Help with the digestive system and circulatory system. It can aggravate an inflammatory condition in the body so it should not be sued in certain circumstances. It is often used in Indian cooking and often the amount used can be extreme and it is what gives Indian food that extreme hot taste. Great for burning toxins from the colon, as is black pepper. Black pepper is best for long-term use and Cayenne for short term.

Chamomile, Babunphul (Matricaria chamomilla) - It is often taken as a tea and is popular for its taste. It is good to add ginger to chamomile tea. It has a mild action. It is known in Ayurveda to help with blood congestion, to promotes menstruation and bilious. , Disinfectant, antiseptic and antiphlogistic. Part Used: Flower

Chrysanthemum (Sanskrit: Sevanti; Chinese Ju Hua) - The part used is the flower. The flower is grown in many gardens and is a good tea. It is good for the eyes. Helps calm anger. Helps with the liver and with menstrual cramps.

Cinnamon (Sanskrit name: Twale; Chinese: Gu) - The part used is the bark. According to Ayurveda it helps the circulation system. Helps with colds and flues. It is a great as a general tonic, like ginger. Helps with digestion, a weak constitution, the kidneys and the heart.

Cloves (Sanskirt: Lavanga; Chinese: Ding Xiang) - The flower bud is what is used. It helps both the stomach and lungs Helps with colds and cough. Help the lymphatic system.

Comfrey - The part used is the leaves and root. Has tonic properties. Good for the lungs and mucous membranes. Good for healing and rejuvenation.

Coriander (Sanskrit: Dhanyaka; Chinese: Yan Shi) - The part used is the entire fresh plant.

Dandelion (Chinese: Pu Gong Ying) - The parts used are the herb and root.

Echinacea - The part that is used is the root. A detoxifying agent. Cleanses the blood and lymph systems. A good natural herbal antibiotic and cleanses the body of poisons. Similar to golden seal in the way it is used. Also works on the lungs. Externally it can be used on infections.

Elecmpane - The part used is the root. An effective tonic for the lungs. It is a good for relieving cough and as an expectorant. Helps the digestive system and female reproductive organs.

Ephedra (Sanskrit: Somalata; Chinese: Ma Huang) - The part used is the branches. It is a strong stimulant. It acts like adrenaline. It can have side effects as over stimulating of the adrenals and can weaken the nerves. Licorice helps to reduce the side effects. It is a source of ephedrine which is used for asthmatic attacks. Helps with joint pain, mucus and colds.

Fennel Seeds - (Sanskrit: Shatapushpa: Chinese: Xiao hue Xiang) - The part used is the seeds of the fruit. From a tall shrub. It is an excellent herb for digestion and increases agni or the digestive fire. Can be taken roasted after a meal with rock salt or without rock salt. Works well with coriander and cumin seeds. Helps with urinary complications
Used to flavor food and in natural cosmetics.

Fenugreek (Greek Hay: Sanskrit: Methi: Chinese: Hu Lu Ba) - The part used is the seeds. A herb. The seeds are used to spice foods.

Fir Needles & Oil - Fir oil, Pine. Used as a flavoring. Derived from the steam distillation of needles and twigs from different species of pine trees.

Flaxseed - (Sanskrit: Ima) - The part used is the seeds. Seeds of the flax plant. Flaxseed tea is used as a laxative. Can be added to cereal and not be listed in the ingredients.

Fleabane Oil - Oils from a herb. Used as a food flavoring.

Fo-Ti (Chinese: Chinese: Ho Shou Wu) - The part used is the root. Is a rejuvanative herb used in Chinese medicine. It helps to make good blood, muscles and bones. Strengthens the liver and kidneys. Helps slow down aging.

Garlic (Sanskrit: Rashona; Chinese: Da Suan) - The part used is the rhizome. In Ayurveda it contains all the six tastes except sour. Rejuvenative herb. A detoxifier and good for nerve and bone tissue. It has a tamasic quality and can cause dullness in the mind. For persons following yoga processes it is suggested not to use it for regular use.

Gentian (Sanskrit: Katuki, Trayamana) - The part used is the root. A bitter herb. Helps with fever and inflammation. Good for ulcers and helps with the spleen and liver.

Ginger (Sanskrit: Santhi, Nagara (dry), Ardraka (fresh): Chinese: Gan Jiang (dry), Shen Jiang (resh)) - The part used is rhizome. A Sattvic herb. Called Vishwabhesaj or "the universal medicine." Ginger powder is dry and hotter than fresh ginger and it is great for increasing Agni or the fire of digestion. Fresh ginger is good for colds and clearing cough and it can be made into a tea for this purpose. Used to fire up the digestion and to clear the respiratory system. Ginger is good for the heart and it clears gas from the abdomen. Good for arthritic conditions.

Ginseng (Chinese: Ren Shen) - The part used is the root. Works on the body's tissues. It is one of the main rejuvanative and tonic herbs used in Chinese medicine. Works really well on weak people and helps with tissue growth and gaining weight.

Gokshura, Gokhru (Tribulis terrestris; Caltrops; Sanskrit: Gokshura, Shvadamstra; Chinese: Chi Ii). The part used is the fruit. Used to treat urinary tract disorders and with the reproductive system. It helps heal the urinary tract. Helps to discharge stones. Helps with the kidneys. It can be a powerful aphrodisiac. Diuretic, tonic and aphrodisiac. Indicated for kidney disorders and blood purification. Part used: Seed.

Golden Seal - The part used is rhizome. Used as a herbal antibiotic and as an antibacterial. Has detoxifying actions. Gets rid of yeast and bacteria in the digestive system. Helps the circulatory system.

Gotu Kola (Brahmi, Gotukola; Hydrocotyle):- The part used is the herb. Similar to Brahmi. Helps the immune system work better. Helps improve memory and intelligence. Strong blood purifier. Helps with skin problems and with malaria. Rejuvenative, diuretic. Increases memory and mental power. Part used: Whole Plant.

Guduchi (Tinospora cordifolia): Tonic and rejuvenative. Best blood purifier, relieves fever & pain, purifies the body. Part used: Stem.

Guggul (Indian: Bedellium) - The part used is the resin. It is the main resin used in Ayurvedic medicine. Powerful rejuvenating affects. It increases the appetite and helps with digestion. Helps clear mucus, urination and sweat. Can be gargled for mouth problems. Great for arthritic problems.

Gulab-ke-phul, Persian Rose (Rosa Damascena): Alterative, emmenagogue, nervine & anti stress. Improves mental alertness. Part used: Flower.

Haritaki (Terminalia Chebula; Sanskirt: Haritaki which means carries away disease; Chinese: Hi Zi) - The part used is the fruit. In Chinese medicine it is known as the King of Medicines. It is one of the most important Ayurvedic herbs. It is a rejuvenative herb. Helps with ulcerated membranes. Helps digestion and the colon and helps the digestive system better absorb food. Helps improve improper discharges. It is one of the three herbs used in Triphala. Triphala is one of the best Ayurvedic tonics that can be taken regularly to promote overall good health. It balances the life airs, is an excellent laxative and help with the bowels. Rejuvenative, laxative and astringent. Relieves constipation. Part used: Fruit without seed.

Ayurvedic Products It Is In: Tattva's Herbs Triphala,

Hawthorn Berries (Chinese: Shan Sha) - The part used is the fruit. Good for digestion, the heart and circulation. May have a side effect of increasing body weight.

Hibiscus Flowers (Sanskrit: Japa) - The part used is flower. Good for kidney and reproductive system problems. Makes a really good summer drink. Good for menstrual problems, the heart, skin complexion and the blood.

Horsetail (Chinese: Mu Zei) - The part used is herb. A blood cleanser and diuretic. Helps remove gall and kidney stones. Should not be taken too long unless prescribed by an Ayurvedic doctor. Helps to heal broken or injured bones.

Irish Moss - The part used is the herb. Irish Moss is a good food supplement. Can help with lung and thyroid problems.

Jasmine Flowers (Sanskrit: Jui) - The part used is the flower. It has a calming effect. Powerful antibacterial. Helps with fevers and the lymphatic system. Is an aphrodisiac for females.

Jyotishmati (Celastrus paniculatus) - Nerve tonic. Increases power of brain cells. Part used: Fruit.

Juniper Berries (Sanskrit: Hapusha) - The part used is the berries. A good diurectic for Vata persons and can help the digestion.

Licorice, Mulethi (Glycyrrhiza glabra; Sanskrit: Vashti; Chinese: Gan cao) - The part used is the root. A good expectorant. Helps to discharge mucus from the body. Mild laxative. Works well with fresh ginger for colds. It is a good general tonic. Demulcent, expectorant, tonic, indicated for weakened immune system, respiratory problems. Part used: Root.

Lotus (Sanskrit: Padma, Pushkara: Chinese: Lian Zi (seed), OuJie (root)) - The parts used are the root and seeds. Rejuvenating food. Seeds help with the cardiac. The root helps with hemorrhoid and diarrhea. The seed in a powder form can be taken with other tonic Ayurvedic herbs or with rice.

Mahabala (Sida rhombifolia) - Tonic, diuretic, demulcent & rejuvenative. Indicated for general debility & loss of energy. Part used: Root.

Mandukaparani (Centella asiatica) - Stimulant & alterative. Indicated for mental disorders, anxieties, fatigue & depression. Part used: Plant.

Manjishta ( Rubia cordifolia; Indian Madder; Sanskrit: Manjshta; Chinese: Qin Cao) - . An excellent blood purifying herb. It detoxifies the blood, helps it flow better, helps genital herpes and helps stop hemorrhage. Helps with the female reproductive system. Dissolves stones. It is used externally as a paste mixed with honey to help with skin inflammations. Alterative, diuretic, hemostatic and emmenagogue. Indicated for general debility. Part used: Plant. The part used is the root

Marshmallow - The part used is the root. It is a rejuvenative for the kidneys, lungs and helps the mucous membranes.

Mint (Sanskrit: Phudina; Chinese: Ba he) - The part used is the herb. The main mints are Peppermint and Spearmint. Mint has a mild positive effect on the digestion and nerves. Good for colds and flu. Have a cooling and soothing effect.

Mugwort (Sanskrit: Nagadamani; Chinese: Ai Ye) - The part used is the herb. It helps to regulate menstruation and helps stop the pain of menstrual headaches and cramping. Used externally to stop skin infections. Used as a douche (infusion) on vaginal yeast infections. A bitter aromatics. Used to kill parasites and help the digestion.

Mullein - The parts used are the herb and flowers. It helps with clearing congestion of the nasal passages and lungs. It helps cleanse the lymphatic system and respiratory tract. The flowers help relieve the nerve tissue. Can be added to milk to stop cough and get a good nights sleep when congestion is present.

Musali (Asparagus adscendens): Tonic, diuretic and laxative. Indicated for lack of energy, decreasing sexual functions. Part used: Root.

Mustaka, Cyperus (Cyperus pertenuis) - Refrigerant, aromatic, stomachic and alterative. Part used: Root.

Musta (Nutgrass; Sanskrit: Musta; Chinese: Xiang Fu) - The part used is the rhizome. It is an excellent herb for treating female disorders. Helps with the small intestine and is effective in curing diarrhea and kills parasites. Helps with Candida and yeast infections. Can be used for menstrual problems with Shatavari.

Myrrh (Sanskrit: Bola; Chinese: Mu Yao) - The part used is the resin. It helps to rejuvenate the body and slows down the aging process. Similar to Guggul in its use in Ayurvedic medicine. Help the female reproductive system work properly. Similar to golden seal.

Neem (Sanskrit: Nimba) - The part used is the leaves, bark and seeds. Great for skin problems, killing parasites, malaria fevers, jaundice, arthritis and many other problems. It is a powerful blood purifiers and it help detoxify the body. For good skin health Neem soaps, shampoos and lotions are very effective. Also helps with muscle and joint problems.

Nutmeg. Jaiful (Myristica fragrans; Sanskrit: Jatiphala; Chinese: Rou Dou Kou) - The parts used are the fruit or seed. Helps to increase absorption in the small intestine. Good to use with ginger and cardamom. Helps the colon, nervous system and calms the mind. Astringent, carminative & nervine. Indicated for digestive disorders and general debility. Part used: seed.

Parsley - The parts used are the seeds and root. It is a good nutritional supplement that is high in vitamins, and minerals. Helps with women problems and menstruation. Helps with the kidneys.

Pennyroyal - The part used is the herb. Helps with the female reproductive systems. It is a good insect repellant when used externally.

Pippali, Indian Long Pepper (Piper longum)- The part used is the fruit and the bark of the fruit. Similar to black pepper. It helps stimulates the digestive and respiratory systems. It has heating properties and helps digestion. Good for the lungs and helps with asthma. Helps improve the reproductive functions and is an aphrodisiac. It is one of the three ingredients of Ayurvedic Trikatu, along with dry ginger and black pepper, which is a strong stimulant compound. Triketu strengthens Agni which helps with proper digestion of foods. Stimulant, expectorant and aphrodisiac. Indicated for digestive disorders and general debility. Part used: seed.

Pomegranate (Sanskrit: Dadima) - The parts used are the fruit, the rind of the fruit and the bark of the root. The fruit is great for digestion and is good for the blood. The root bark mixed with cloves is good for getting rid of worms. The rind of the fruit is an ant-inflammatory herb for the mucous membranes.

Poppy Seeds (Sanskrit:Ahiphena; Chinese: Ying Su Qiao) - The part used is the seeds. Similar to nutmeg. Helps with the digestion and is good for the intestines and stomach. When used as a spice it help counter the gas producing effects of legumes.

Prickly Ash (Sanskrit: Tumbura; Chinese: Hua Jiao) - The part used is the bark and seeds. Helps to destroy toxins in the body in the blood and yeast infections (candida). Relieves cramps and abdominal pains.

Psyllium (Sanskrit: Snigdhajira) - The part used is the seeds and seed husks. It is most likely the best bulk, lubricating laxative. The seeds swell in the colon and absorb poison and bacteria as they go through the colon. It is commonly taken with yogurt to stop diarrhea and with warm milk to stop constipation.

Punarnava (Boerhaavia diffusa) - Diuretic, laxative, diaphoretic and rejuvenative. Indicated for eye & liver disorders. Part used: Root.

Raspberry - The part used is the leaves. It is good for the female reproductive organs and the colon. Good for sore throats. Can be taken with Shatavari as a tonic for uterus.

Red Clover (Sanskrit: Vana-Methika) - The part used is the flowers. It is a mild blood purifier that can be taken for a long time.

Rehmannia (Chinese: Di Huang) - The part used is the root. In Chinese medicine it is used as a tonic for the liver and kidney. Helps with anemia.

Rhubarb (Sanskrit: Amla Vetasa; Chinese: Da Huang) - The part used is the root. Rhubarb is a good purgative herb and is good for constipation. It is less strong than senna, but stronger than flaxseeds. Helps to lose weight. It is best taken in capsules as it can be slightly nauseating. Helps get out items that should not be in the digestive system.

Rose Flower (Crocus sativus; Sanskrit:Satayatri; Chinese: Yeu Ji Hua) - The part used is the flowers. Relieves heat and it is effective in reducing Pitta. Can be used with honey for sore throats.

Saffron, Kesar (Sanskrit:Nagakeshara) - The part used is the stigma of the flower. Helps to revitalize the blood and the metabolism. Help with the reproductive system. Regulator of the liver and spleen. Known as an aphrodisiac. Helps other herbs to be more effective. Can be mixed with other herbs such as Shatavari. Added to milk. Saffron is a good general tonic. Rejuvenative, carminative. Indicated for lung diseases, heating. Part used: Stigma of the Flower.

Sage - The part used is the herb. Helps stop excess excretion from the body. Gets rid of excess mucus in the lungs and nose and suppresses secretions. Helpful with ulcers and stopping bleeding. Has a good effect on the nervous system and brain.

Sandalwood (Santalum album; Sanskrit: Chandana) - The part used is the wood and the volatile oil of the wood. Sandalwood is known for its cooling effects and for calming the mind. Helps calms the body and the digestive, respiratory and circulatory systems. Helps with meditation. Chandana, Sandalwood (): Alterative, hemostatic, antipyretic, nervine. Indicated for mental concentration. Part used: Wood. Alterative, hemostatic, antipyretic, nervine. Indicated for mental concentration. Part used: Wood.

Sarsaparilla (Sanskrit: Dwipautrah; Chinese: Tu Fu Ling) - The part used is the rhizome. Helps the urino-genital tract and stops inflammation there. Used to treat nervous disorders. A tonic for the sexual organs. Use for herpes.

Senna (Sanskrit: Rajavrisha; Chinese: Fan Xia Ye) - The parts used are the pods and leaves. It is a strong purgative and should be taken in the proper amounts. Its negative side effects can be neutralized by taking it with fennels seeds or ginger. Because it is so strong it should be used when there is chronic constipation. It should not be taken too much as it can aggravate constipation.

Sesame Seeds (Sanskrit: Tila; Chinese: Hei Chih Ma) - The part used is the seeds. Good tonic for Vata constitution. Helps the teeth and bones. Sesame oil has the same properties as the seeds. Can help heal ulcers, boils and burns. It is a Sattvic herb.

Shatavari (Sanskrit: Shatavari; Chinese: Tian Men Dong) - The part used is the root. It is a rejuvenative tonic for the female reproductive system and helps with menopause. Helps the sexual organs, kidneys, stomach and lungs. Helps ulcers and helps cure severe diarrhea. Helps with pain in the joints used externally.

Products It Is Used In: Tattva's Herbs Shatavari, Tattva's Herbs Stress Support

Skullcap - The part used is the herb. A calming herb that helps with anger. Helps the nerves. A good calming herb and it is good for the nerves. Helps with mental clarity.

Slippery Elm - The part used is the bark. Helps with tissue deficiency and the plasma of the body. Used to treat lung problems.

Solomon's Seal (Sanskrit: Mela, Mahmeda; Chinese: Yu Zhu) - The part used is the rhizome. Used as an aphrodisiac. A nutritive tonic. Expectorant.

Turmeric (Sanskrit: Harira; Chinese: Jiang Huang) - The part used is the rhizome. It helps the digestion and increases intestinal flora. Known as a blood purifier. It is a natural antibiotic. It helps with proper metabolism.

Valerian (Sanskrit: Tagara) - The part used is the rhizome.

Vamsha Rochana, Vamsharochana (Bambusa arundinaceae; Bamboo Manna; Sanskrit: Vamsha Rochana; Chinese: Zhu Ru) - The parts used are the milky bard or sap. It is a bamboo plant. Helps the lungs and with cough. Effective for cold and cough in Ayurvedic products. Helps the nervous system. Demulcent, expectorant and tonic. Indicated in calcium difficiency. Part used: Stem.

Vidanga (Embella ribes) - Stimulant and diaphoretic. Indicated for calming and harmonizing body and mind. Part used: Root.

Vidarikanda (lpornoea digitata) - Nutritive tonic, aphrodisiac, diuretic. Improves hormonal function & decreased sexual function. Part used: Root.

Wild Cherry Bark (Sanskrit:Padmaka) - The part used is the bark. Helps with coughs and is a good expectorant. Help decongest the lymphatic system and lungs.

Wild Yam (Sanskrit: Aluka; Chinese: Shan Yao) - The part used is the root. It is related to the sweet potato. Used as a tonic and aphrodisiac. Similar to ginseng.

Yarrow (Sanskrit: Candana; Chinese: I Chi Kao) - The parts used are the flowers and leaves. Diaphoretic. Astringent. Helps with menstrual problems. Used for colds, fevers, measles and stomach ulcers.

Yellow Rock (Sanskrit: Amal Vetasa) - The part used is the root. Used to cleanse the lymph and blood. Used to reduce Pita and help with infections. Helps with anemia. Related to rhubarb root.

Copyright ©2001 John Howley and Spiritual Guides